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1. Although protein powders come directly from whole food sources, they’re not whole
foods themselves. They’re created by extracting the protein component of the food,
through a variety of processing methods. Different protein sources require different
processing techniques.
2. Protein powder is left over when milk is coagulated during the process of paneer/cheese
production, and contains everything that is soluble from milk after the pH is dropped to
4.6 during the coagulation process. Protein is a 5% solution of lactose in water
with lactalbumin and some lipid content. Processing can be done by simple drying.