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Assignment No.1 in Pe
Assignment No.1 in Pe
TEAM SPORTS
A team sport includes any sport which involves players working together towards a
shared objective. A team sport is an activity in which a group of individuals, on the same
team, work together to accomplish an ultimate goal which is usually to win. This can be
done in a number of ways such as outscoring the opposing team. Team members set
goals, make decisions, communicate, manage conflict, and solve problems in a
supportive, trusting atmosphere in order to accomplish their objectives. This can be
seen in sports such as hockey, football, American football, association football,
basketball, volleyball, tennis, water polo, lacrosse, rowing, rugby league, rugby union,
cricket, handball and many others. Every team sport is different. Some team sports are
practiced between opposing teams, where the players interact directly and
simultaneously between them to achieve an objective. The objective generally involves
teammates facilitating the movement of a ball or similar item in accordance with a set of
rules, in order to score points. This usually involves careful strategic planning, good
preparation, and a mental and physical toughness of each individual that is part of the
team. Team sports rely on all of the players working together equally in order to
succeed at the task at hand. Being part of a team sport requires that each athlete has
patience and perseverance since the goals put forth to accomplish might take some
time to meet. This involves a good deal of dedication, hard work, and good leadership
over that span of time.
Reference: https://www.definitions.net/definition/TEAM+SPORT
If you're looking for something new to do, whether that's looking to take up a sport or
trying to meet new friends, here are 8 team sports that you could try:
1. Ultimate Frisbee
Ultimate Frisbee (or Ultimate) is a fact paced, athletic and fun team sport, played using a
Frisbee. It’s played on grass, on the beach or indoors. This sport is super enjoyable and
the rules are simple enough to follow. It’s been around since the 1960s, but it’s
increasingly popular in recent years. You don’t need an athletic background, and can be
picked up by people of any fitness levels. Lots of colleges and universities now have an
Ultimate Frisbee club on campus.
2. Roller Derby
Roller Derby is fast-paced and incredibly exciting. It’s a team sport, played indoors on
roller-skates. There are new leagues and clubs popping up all over Ireland. There is a
great sense of community associated with Roller Derby, so it’s a brilliant way to meet
people and an excellent way to get fit.
3. Volleyball
Volleyball is often associated with the beach, but actually, you can play it in a lot of
places. It’s usually played by two teams of six players. You can play it indoors or
outdoors, so it’s suitable for all weather conditions.
4. Olympic handball
Olympic handball is played on indoor courts measuring 40m by 20m, with seven players
on each team. It’s a bit more like basketball, except a net (like in football) instead of a
hoop. Players attempt to throw the ball past the keeper in goals, but no-one is allowed
to enter the 6m semi-circular exclusion zone around each goal, and you can only take
three steps with the ball before dribbling or passing.
Playing Olympic handball requires extreme athleticism, and although it’s not huge in
Ireland, the sport has a massive following across mainland Europe in particular.
5. American football
The best thing about the sport is its inclusiveness - there’s a position on the field
for every body type, and teams love to see new recruits signing up. Not too keen on
repeated heavy hits? Then there’s also flag football, which is the non-contact equivalent.
6. Field hockey
There are loads of clubs dotted around the country, especially throughout Dublin, and
new members are always made really welcome. It’s also a game that’s on the up here,
with the Irish women’s team in particular excelling over recent years.
7. Futsal
Futsal is like football’s little cousin: the teams are smaller, as are the goals, the field, and
the ball. Given its origins in South America during the 1920s, futsal is a uniquely skilful
game that requires fast feet and equally quick wit. If you love playing five-a-side with
your mates and would like to bring a competitive element to your game, this is
definitely worth a shot.
8. Sevens rugby
If you can run like the wind, but don’t fancy the more physically-orientated aspects of a
conventional rugby game, this could be the thing for you.
Reference: https://spunout.ie/health/article/ex-8-team-sports
3. VOLLEYBALL
Volleyball is a team sport in which two teams of six players are separated by a net. Each
team tries to score points by grounding a ball on the other team's court under
organized rules. It has been a part of the official program of the Summer Olympic
Games since 1964. The complete rules are extensive. But simply, play proceeds as
follows: a player on one of the teams begins a 'rally' by serving the ball, from behind the
back boundary line of the court, over the net, and into the receiving team's court. The
receiving team must not let the ball be grounded within their court. The team may
touch the ball up to 3 times but individual players may not touch the ball twice
consecutively. Typically, the first two touches are used to set up for an attack, an
attempt to direct the ball back over the net in such a way that the serving team is
unable to prevent it from being grounded in their court. The rally continues, with each
team allowed as many as three consecutive touches, until either: a team makes a kill,
grounding the ball on the opponent's court and winning the rally; or: a team commits a
fault and loses the rally. The team that wins the rally is awarded a point, and serves the
ball to start the next rally.
https://www.definitions.net/definition/Volleyball
UAAP Season 82: FEU Lady Tamaraws keeping the faith alive
Far Eastern University faces a tall order of maintaining its status as one of the perennial
title contenders this UAAP Season 82 women’s volleyball tournament.
Head coach George Pascua acknowledges the weight of the departure of seasoned
veterans after their campaign last year and the unexpected exodus of some key pieces
during the offseason.
FEU, which closed the elims last year with a 9-5 slate, saw the exit of skipper Jerrili
Malabanan, Heather Guino-o and setter Kyle Negrito. Also leaving the Lady Tams were
Celine Domingo, France Ronquillo, libero Angelica Bautista and Carly Hernandez
because of personal reasons.
It will be an uphill climb but Pascua remains in high spirits with the current crop of the
Lady Tamaraws, who are looking to improve from their fourth place finish last year.
“Maraming nawala sa team namin pero ang difference nu’n experience lang siguro kasi
mas beterano,” said Pascua, whose squad came a win away from a second straight Finals
appearance. “Pero skills-wise nandoon naman, naa-achieve naman namin.”
But Pascua admits that it’s not easy to prepare a rebuilding team heading into a very
competitive season.
“Hindi siya ganun kadali,” said Pascua. “’Yung chemistry ng team, though maraming new
players, ang dami mong kino-consider diyan na pinag-aaralan like ‘yung skills, character
and siyempre kailangan motivated sila sa ginagawa nila.”
The Lady Tams will rely heavily on graduating players Gel Cayuna and libero Buding
Duremdes to lead the team together with key returnees Jeanette Villareal, Czarina
Carandang and Ivana Agudo.
“Of course ‘yung mga seniors namin like si Buding kailangan yung last playing year n’ya
ibibigay namin sa kanya yung opportunity,” said Pascua. “’Yung goal ng bawat isa is ma-
achieve namin. Of course, si Angel din malaking bagay yung tandem nu’ng dalawa.”
But what keeps a rebuilding FEU squad still a team to watch for is the return of
sophomore Lycha Ebon and the introduction to the UAAP of rookie Shiela Kiseo.
Ebon is back after recovering from a right knee injury that abruptly ended her debut
season while Kiseo had a promising stint in the PVL Collegiate Conference.
Pascua right now wants the Lady Tams to focus on a modest goal of reaching the Final
Four first.
“This season yung top four muna importante ma-achieve muna namin yun,” he said.
Then let’s see kung ano ‘yung mangyayari pagdating doon. Looking forward kami sa
goal namin.”
EYES ON YOU:
There are still doubts if Lycha Ebon will return this season with the same explosiveness
she had during her rookie year after recovering from a knee injury.
Considering that Ebon just joined FEU’s training just last month, the sophomore may
need a little more time to get back in her old form.
In fact, Ebon accepts the decision of the coaching staff to limit her minutes at least in
the first round.
“Ang sa akin lang po, simula dati gusto ko lang tumulong sa team ko, gan'un,” she said.
“Ngayon na hindi naman ako starting six, ang akin lang ay quality. Hindi naman po sila
nage-expect na mag boom ako kaagad, ang sinasabi lang nila na 'Gusto lang namin na
makatulong ka sa team'.”
But for sure, it won't take long for the FEU faithful to once again see the future Lady
Tams star rise.
Reference: https://sports.abs-cbn.com/uaap/news/2020/02/10/uaap-season-82-feu-
lady-tamaraws-keeping-faith-alive-66039
5. HISTORY OF VOLLEYBALL
The year was 1895 and physical director William G. Morgan had a problem. The newly
created game of basketball, while popular with the kids, was proving to be too
strenuous for the local businessmen. He needed an alternative - something these older
gentlemen could play - something without too much "bumping" or "jolting".
It had to be physical - playing a game, after work and at lunch time, should provide
exercise, but it also had to relax the participants - it couldn't be too aggressive.
It had to be a sport, Morgan said, "with a strong athletic impulse, but no physical
contact."
So, he borrowed. From basketball, he took the ball. From tennis the net. The use of
hands and the ability to play off the walls and over hangs, he borrowed from handball.
And, from baseball, he took the concept of innings.
He termed this new game "Mintonette". And though admittedly incomplete, it proved
successful enough to win an audience at the YMCA Physical Director's Conference held
in Springfield, Massachusetts the next year.
It was at this conference that Dr. Alfred Halstead, a professor at Springfield College,
suggested a two-word version of its present name. "Volley Ball".
And it stuck.
The game of volleyball was quite a bit different from what we're used to. It was played
on a smaller 25'x50' court, with an unlimited number of players hitting the ball an
unlimited number of times, on either side of a 6'6" high net. Things tended to get a little
crowded.
Each game was broken up into nine innings, each inning made up of three outs, or
"serves". These serves could be helped over the net by a second player, if the server
didn't quite reach the net.
The basketball originally used proved to be a little too heavy, and the subsequent use of
a basketball bladder, too soft. Morgan remedied this by contacting A.G. Spalding, a local
sporting goods manufacturer who designed a special ball - a rubber bladder, encased in
leather, 25" or so in circumference. The "volleyball".
Though still in its infancy, the sport was slowly developing and with the YCMA taking
the reigns, Morgan was confident volleyball would continue to entertain and relax the
boys down at the "Y".
What he probably didn't realize was that he had just created what would become the
second most popular team sport in the world.
WORLDWIDE GROWTH
By 1913 the development of volleyball on the Asian continent was assured as, in that
year, the game was included in the program of the first Far-Eastern Games, organized in
Manila. It should be noted that, for a long time, volleyball was played in Asia according
to the "Brown" rules which, among other things, used 16 players (to enable a greater
participation in matches).
In 1916, the YMCA managed to induce the powerful National Collegiate Athletic
Association (NCAA) to publish its rules and a series of articles, contributing to the rapid
growth of volleyball among young college students. In 1918 the number of players per
team was limited to six, and in 1922 the maximum number of authorized contacts with
the ball was fixed at three.
Until the early 1930s volleyball was for the most part a game of leisure and recreation,
and there were only a few international activities and competitions. There were different
rules of the game in the various parts of the world; however, national championships
were played in many countries (for instance, in Eastern Europe where the level of play
had reached a remarkable standard).
Volleyball thus became more of a competitive sport with high physical and technical
performance.
THE FIVB
It has seen the start of two centuries and the dawn of a new millennium. Volleyball is
now one of the big five international sports, and the FIVB, with its 220 affiliated national
federations, is the largest international sporting federation in the world.
Volleyball has witnessed unprecedented growth over the last decade. With the great
success of world competitions such as the FIVB World Championships, the FIVB World
League, the FIVB World Grand Prix, the FIVB World Cup, and the FIVB Grand Champions
Cup as well as the Olympic Games, the level of participation at all levels internationally
continues to grow exponentially.
It was introduced to the Filipinos by an American named Elwood S. Brown, the then
Physical Director of the Young Men's Christian Association (YMCA). It became a popular
game held in backyards and at beaches in the islands. At first, the Filipinos invented
their own rules for the game. US soldiers who were assigned to the different islands of
the Philippine during the period also helped in the widespread introduction of volleyball
to the Filipinos. These American military servicemen encouraged the Filipinos to join
them in playing during their time-off from military duties. Early in the history of the
game of volleyball in the Philippines, the Filipinos used trees as makeshift net holders
(the net was hung between the two chosen trees).
Filipino contributions
The first contribution was that the Filipinos inspired American players to create the
"three-hit limit" for each player in modern-day volleyball. This number of limits in hitting
the ball was based by American volleyball players from the Filipino way of letting each
player hit the ball before sending or "volleying" it over to the side of the opponent
team. The Americans revised this method to become the "three-hit limit" because the
old way of taking turns in hitting the ball took too much time, and had been observed
to affect the intensity of the game and the motivation of the participating volleyballers
(lessens the "challenge and the competitive nature" of the game).
The second Filipino contribution was the "set and spike" maneuver, also known as "set
and hit", "setting and spiking", or just "spike". A spike is a form of volleyball "attack"
done by the player by jumping, raising one arm above the head and hitting the ball so it
will move quickly down to the ground on the opponent's court. The set, on the other
hand, is an over-hand pass done by the setter (another player) using the wrists to push
finger-tips at the ball.
It was after accepting the new set of rules created by the Americans regarding the
"three-hit limit" when the Filipino volleyball players at the time invented the "set and
spike" maneuver. The new technique invented by the Filipinos prompted American
enthusiasts and participants in volleyball to call it as the "Filipino bomb", because
"spiking the ball" was like a "hit" or a form of "attack" that can squash or "kill" the
opportunity of the opponent team to hit the ball back for a possible point or win. A
more apt description of "hitting and spiking" is that it is "an offensive style of passing
the ball in a high trajectory to be struck by another player."
The Philippine Amateur Volleyball Association (PAVA) was founded by the Playground
and Recreation Bureau (PRB) of the Philippines on July 4, 1961. It was renamed as
the Philippine Volleyball Federation (PVF) in 2003. The PVF was the recognized sporting
body for volleyball until 2015, when recognition was transferred to the Larong Volleyball
sa Pilipinas (LVPI), following a leadership dispute in the PVF.
LVPI is currently the sole national governing body of volleyball in the Philippines
recognized as an affiliate and an accredited association by the Philippine Olympic
Committee (POC), the Asian Volleyball Confederation (AVC) and the Fédération
Internationale de Volleyball (International Federation of Volleyball, FIVB).
Reference: https://en.wikipedia.org/wiki/Volleyball_in_the_Philippines
FLOATER– A serve which does not spin HITTING PERCENTAGE– kills vs.
or rotate and attempts
therefore moves in an erratic path. This
is similar to a “knuckle INSIDE SHOOT– A playset or a 33.
ball” pitch in baseball.
ISOLATION PLAY– Designed to isolate
FOREARM PASS– Join your arms from the attacker
the elbows to the on a specific defender, normally to
wrists and strike the ball with the fleshy exploit a weakness or
part of your forearms give a hitter a chance to hit against a
in an underhand motion. single block.