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EAT Healthy Be inspired

Enough sleep Gratitude

Organize my TO-DO List


Hygiene Forgiveness

Learn new things


Water intake Help others

Positive thinking
Relaxation Self-reflection

Take breaks
Exercise Mindfulness

Read books
Medication Engaging in inspirational videos

Have fun

Pray
Hobbies Watching kdramas Attend special events of family and

friends
Laugh Cry if needed

Have fun with the people I love


Find my passion

Plan a get together for family and


Good support system

friends
Talk to a friend about life

Priorities relationships
Playing music

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