You are on page 1of 40

TALKING TO FASCIA

CHANGING rfHE BRAIN

A collection of articles
on Rolfing and the
Neuro-Myofascial Net

by Robert S6f1leip
The following 4 articles are reprinted for personal use by the reader.
Several printing errors and other mistakes have been edited.

These 4 articles are arranged here opposite to their chronological order


(so that the most recent article comes first) .
This allows one to quickly glance through to get an idea
about the most important ideas.

For the more serious readers


who are planning to read all four articles,
I suggest to study them in their chronological order
(i.e. to start with the article in the back, then the one before, and so on) ..

In any case, enjoy these preliminary explorations


of the neuro-myofascial net.

Robert Schleip

Further info:
www. fasciaresearch. com
www.somatics.de
Contents:

Fascial Plasticity- A New Neurobiological Explanation


Journal of Bodywork and Movement Therapies, Jan./April 2003
Original page numbers : 11-19; 104-1 16

Primary Reflexes and Structural Typology


Rolf Lines October 1993
Page 1 -11

Rolfing and the Neuro-Myofascial Net


Rolf Lines March 1993
Page 13-23

Talking to Fascia - Changing the Brain


Rolf Lines April/May 1991
Page 25-28
FASCIAL PHYSIOLOGY

Fascial plasticity a new


neurobiological explanation:
Part 1
.............
Robert Schleip

In myofascial manipulation an immediate tissue release is often felt under the working
hand. This amazing feature has traditionally been attributed to mechanical properties
of the connective tissue. Yet studies have shown that either much stronger forces or
longer durations would be required for a permanent viscoelastic deformation of fascia.
Fascia nevertheless is densely innervated by mechanoreceptors which are responsive to
manual pressure. Stimulation of these sensory receptors has been shown to lead to a
lowering of sympathetic tonus as well as a change in local tissue viscosity. Additionally
smooth muscle cells have been discovered in fascia, which seem to be involved in active
fascial contractility. Fascia and the autonomic nervous system appear to be intimately
connected. A change in attitude in myofascial practitioners from a mechanical
perspective toward an inclusion of the self-regulatory dynamics of the nervous system
is suggested. © 2003 Elsevier Science Ltd. All rights reserved.

Introduction arrangement of fascia through


the application of manual pressure
Fascia - what a fascinating tissue! (Barnes 1990, Cantu & Grodin
Also known as dense irregular 1992, Chaitow 1980, Paoletti 1998,
connective tissue, this tissue Rolf 1977, Ward 1993). Their
surrounds and connects every theoretical explanations usually
Robert Schleip MA muscle, even the tiniest myofibril, refer to the ability of fascia to
Rolling Faculty, European Rolling Association and every single organ of the body. adapt to physical stress. How the
e.V., Kapuzinerstr. 2S, D-80337, Munich, Germany practitioner understands the nature
It forms a true continuity
throughout our whole body. Fascia of this particular responsiveness
Correspondence to: Robert Schleip
E-mail: info@somatics.de has been shown to be an important of fascia will of course influence
Website: www.somatics.de element in our posture and the treatment. Unfortunately,
movement organization. It is often fascia is often referred to in terms
Received April 2002 referred to as our organ of form of its mechanical properties alone.
R evised May 2002 (Varela & Frenk 1987, Garfin et al. This series of articles will not
A ccepted June 2002 1981). only explore the neural dynamics
Many approaches to manual behind fascial plasticity, but
Journal of Bodywork and Movement Theraptes (2003)
7 (1),11-19
therapy focus their treatment on the will also offer new perspectives
© 2003 Elsevier Science ltd. All rights reserved. fascia . They claim to alter either the for myofascial treatment
doi:10.1016/S1360-8592(02)00067-0
81360-8592/031$- see front matter density, tonus, viscosity or methods.

JOURNAL OF BODYWORK AND MOVEMENT THERAPIES JANUARY 2003


,s-.-

Sch/eip

The classical gel-to-sol and stress relaxation) have shown important factor. The half-life span
model that either much longer amounts of of non-traumatized collagen has
time or significantly more force are been shown to be 300-500 days, and
Many of the current training schools required for permanent deformation the half-life of ground substance
which focus on myofascial treatment of dense connective tissues (Currier 1.7-7 days (Cantu & Grodin 1992).
have been profoundly influenced by & Nelson 1992). While it is definitely conceivable that
Rolf (1977). In her own work Rolf Additionally the problem of the production of both materials
applied considerable manual or reversibility arises: in colloidal could be influenced by
elbow pressure to fascial sheets in substances the thixotropic effect piezoelectricity, both life cycles
order to change their density and lasts only as long as the pressure or appear too slow to account for
arrangement. Rolfs own heat is applied. Within minutes the immediate tissue changes that are
explanation was that connective substance returns to its original gel significant enough to be palpated by
tissue is a colloidal substance in state -just think of the butter in the the working practitioner.
which the ground substance can be kitchen. This is definitely not an
influenced by the application of attractive implication of this model
energy (heat or mechanical
The traditional
for the practitioner.
explanations are
pressure) to change its aggregate
insufficient
form from a more dense 'gef state to
a more fluid 'sor state. Typical
Piezoelectricity - or the
Both models, thixotropy and
examples of this are common gelatin
body as a liquid crystal
piezoelectricity, are appealing
or butter, which get softer by Oshman and others have added concepts to explain long-term tissue
heating or mechanical pressure. piezoelectricity as an intriguing changes. Yet it seems, additional
This gel-to-sol transformation, explanation for fascial plasticity models are needed when it comes to
also called thixotropy (Juhan 1987), (Oshman 2000, Athenstaedt 1974). short-term plasticity. Laboratory
has been positively confirmed to Piezo (i.e. pressure) electricity exists studies on the subject of time and
occur as a result of long-term in crystals in which the electric force dependency of connective
mechanical stress applications to centers of neutrality on the inside of tissue plasticity (in vitro as well as in
connective tissue (Twomey and the crystal lattice are temporarily vivo) have shown the following
Taylor 1982). separated via mechanical pressure results: in order to achieve a
But the question arises: is this from the outside and a small electric permanent elongation of collagen
model also useful to explain the charge can be detected on the fibers one needs to apply either an
immediate short-term plasticity of surface. Since connective tissue can extremely forceful stretch of 3-8
fascia? In other words, what actually be seen to behave like a 'liquid percent fiber elongation, which will
happens when a myofascial crystal' (Juhan 1987), these authors result in tissue tearing along with
practitioner claims to feel a 'tissue propose that the cells which produce inflammation and other side effects
release' under the working hand? In and digest collagen fibers (called which are usually seen as
most systems of myofascial fibroblasts and fibroclasts) might be undesirable in a myofascial session.
manipulation, the duration of an responsive to such electric charges. E.g. for an 18 mm distal iliotibial
individual 'stroke' or technique on a To put it simply: pressure from the band such permanent elongation
particular spot of tissue is between a outside creates a higher electric happens at 60 kg and more
few seconds and 1! minute. Rarely is charge, which then stimulates the (Threlkeld 1992). Or it takes more
a practitioner seen - or is it taught - fibroblasts to increase their than an hour (which can be taken at
to apply uninterrupted manual production rate of collagen fibers several intervals) with softer 1- 1. 5
pressure for more than 2 minutes. in that area. Additionally the percent fiber elongation, if one
Yet often the practitioners report fibroclasts might have a selective wants to achieve permanent
feeling a palpable tissue release behavior not to 'eat' fibers which are deformation without tearing and
within a particular 'stroke'. Such electrically charged. In a nutshell: inflammation (Currier & Nelson
rapid - i.e. below 2 minutes - tissue more stress, more charge, more 1992, Threlkeld 1992).
fibers. Similar processes have For short-term application of
transformation appears to be more
already been shown to exist in bone stress the typical relationships are
difficult to explain with the
formation after fractures as well as shown in Fig. 1. Microfailure is seen
thixotropy model. As will be shown
later, studies on the subject of 'time in wound healing. as the breaking of some individual
and force dependency' of connective Nevertheless, the processes collagen fibers and of some fiber
tissue plasticity (in terms of creep involved seem to require time as an bundles which results in a

JOURNAL OF BODYWORK AND MOVEMENT THERAPIES JANUARY 2003


Fascial plasticity

client's nervous system must be


Complete included in an explanatory model of
failure the dynamics of fascial plasticity in
myofascial manipulations. The
author's own experiments in treating
anesthetized people (with very
similar results to that noted when
manually treating very fresh pieces
of animal meat) have shown that
Physiologic without a proper neural connection,
loading ---+
the tissue does not respond as it does
under normal circumstances
Toe (Schleip 1989).
Although it has not been
considered very much in recent
Elongation times, the inclusion of the nervous
system in attempting to understand
Fig. 1 Stress--strain curve of dense connective tissue. Most forces generated during daily life load fascial responsiveness is not a new
the tissue in the linear region of the curve and produce non-permanent elongation. Microfailure concept altogether, since the
with permanent elongation happens at extreme loads only and is accompanied by tearing and
inflammation. The region of overlap of the micro failure zone with the physiologic loading zone
founder of osteopathy Andrew
varies with the density and composition of the tissue, yet for most fascial tissues it would be well Taylor Still wrote more than a
above a 20 kg loading (drawing based on Threlkeld 1992). Figure by Twyla Weixl, Munich, century ago.
Germany.
The soul of man with all the streams of
permanent (plastic) elongation of pure living water seems to dwell in the
additional models - besides the
fascia of his body. When you deal with
the tissue structure. This is followed thixotropic and piezoelectric
the fascia, you deal and do business
by a cycle of tissue inflammation concepts - to account for the with the branch offices of the brain,
and repair. Based on measurements palpable tissue changes that occur in and under the general corporation law,
with different kinds of paraspinal a treatment session. the same as the brain itself, and why
tissues, Threlkeld calculates that not treat it with the same degree of
microfailure occurs at around 224- The need for a more rapid respect? (S till1899) .
1.136 N which equals 24-115 kg self-regulatory system
(Threlkeld 1992). While high- From an evolutionary perspective it
velocity thrust techniques might
The nervous system as
makes sense that animals have a
create forces within that range, it
a wet tropical jungle
slowly adapting plasticity system in
seems clear that the slower soft order to adjust to patterns of long- Many people think of the nervous
tissue manipulation techniques are term use. In addition to this capacity system as an old-fashioned
hardly strong enough to create the they have also developed a more telephone switchboard system of the
described tissue response. rapid system of adapting their form industrial age and therefore
This research leads to a simple and local tissue density to temporary incapable of representing finer and
thought experiment. In everyday life demands. This regulation system is more complex processes such as 'life
the body is often exposed to pressure open for adaptation to how the energy', etc. The reader is cordially
similar to the application of manual animal perceives its interaction with invited to consider this to be an
pressure in a myofascial treatment the environment. It seems logical outdated model. Current concepts in
session. While the body naturally that this ability of being more neurobiology see the brain more as a
adapts structurally to long-term rapidly adaptable is mediated by - primarily liquid system in which fluid
furniture use, it is impossible to or at least connected to - a body dynamics of a multitude of liquid
conceive that adaptations could system which is involved in the and even gaseous neurotransmitters
occur so rapidly that any uneven perception of our needs as well as of have come to the forefront.
load distribution in sitting (e.g. the environment. Traditionally, this Transmission of impulses in our
while reading this article) would body system has been called the nervous system often happens via
permanently alter the shape of your nervous system. messenger substances that travel
pelvis within a minute. It seems It is therefore suggested that the along neural pathways as well as
essential therefore that we find self-regulatory qualities of the through the blood, lymph,

JOURNAL OF BODYWORK AND MOVEMENT THERAPIES JANUARY 2003


Schleip

cerebrospinal fluid or ground Too bad - it is not a simple balancing challenges as a biped, our
substance (Kandel 1995). This reflex! central nervous system can reset the
global system for rapid body Golgi tendon receptors and related
regulations is inseparably connected Unfortunately, later research has
reflex arcs so that they function as
with the endocrinal and immune shown that passive stretching of a
very delicate antigravity receptors
system. Rather than picturing the myofascial tissue does not stimulate
(Dietz et al. 1992). This explains that
nervous system as a hard-wired the Golgi tendon organs (Jami
some of the leg's balancing reactions
electric cable system (which in the 1992). Such a stimulation happens
in standing occur much quicker than
view of many bodyworkers is then only when the muscle fibers are
it would take for a nerve impulse
of course incapable of being actively contracting. The reason for
from the brain to the leg. In other
this lies in the arrangement of the
involved in more subtle energetic words, the previously discussed and
Golgi tendon receptors. They are
phenomena) picture it in your well-documented role of the Golgi
mind's eye as a wet tropical jungle arranged in series with the muscle
organs (as a feedback mechanism
fibers. When the muscle with its
(Schleip 2000). This jungle is a self- about dynamic force changes during
related myofascia is passively
regulatory field with an amazing active contractions) covers only a
elongated, most of the stretch will be
amount of complexity, continual minor functional role of these
taken up or 'swallowed' by a
reorganization and plasticity, even organs. For example, little is known
in adults. resulting elastic elongation of the
about the sensitivity and related
muscle fibers. This is of course
reflex function of those Golgi
different in active client
receptors that are located in
contractions, in which the Golgi
ligaments (Chaitow 1980) or in joint
The Golgi reflex arc as tendon organs function to provide
a breakthrough capsules. It seems possible - yet also
feedback information about
quite speculative - to assume that
dynamic force changes during the
Unfortunately, the precise details of these less-explored Golgi receptors
contraction (Lederman 1997).
the neural dynamics of fascia have could indeed be stimulated with
rarely been explored. Cottingham some stronger deep tissue techniques
(1985) presented a milestone (Table 1).
proposal when he suggested a
But there are other Golgi
receptors
neurophysiological concept which
And there are Ruffini and
was readily adopted by other Does this mean that deep tissue
Pacini corpuscles
authors (Ward 1993, Schleip 1989) work (in which the client often is
and which will be briefly described passive) will not involve the Golgi A detailed histochemical study of
here: Golgi receptors are said to be reflex loop? Perhaps, but not the thoracolumbar fascia at the
found all over in dense proper necessarily. These measurements Biomedical Engineering Institute of
connective tissues. They exist in have been done with passive joint the Ecole Polytechnique in Montreal
ligaments (here called Golgi end extension movements, and not yet revealed that it is richly populated
organs), in joint capsules, as well as with the application of direct tissue by mechanoreceptors (Yahia et al.
around myotendinous junctions pressure as in a myofascial 1992). The intrafascial receptors
(here called Golgi tendon organs) . manipulation. which they described consist of three
These sensory receptors are Furthermore, it is important to groups. The first group are the large
arranged in series with fascial fibers note that only less than 10% of the Pacini corpuscles plus the slightly
and respond to slow stretch by Golgi receptors are found wholly smaller Paciniform corpuscles. The
influencing the alpha motor neurons within tendon. The remaining 90% egg-shaped Pacini bodies respond to
via the spinal cord to lower their are located in the muscular portions rapid changes in pressure (yet not to
firing rate, i.e. to soften related of myotendinous junctions, in the constant unchanging pressure) and
muscle fibers. Cottingham suggested attachment transitions of to vibrations. A bit smaller are the
that during soft tissue manipulation aponeuroses, in capsules, as well as Paciniform corpuscles, which have a
- as well as in Hatha yoga postures in ligaments of peripheral joints similar function and sensitivity. A
and slow active stretching - these (Burke and Gandeva 1990). second group are the smaller and
Golgi receptors are stimulated, Studies of the fine antigravity more longitudinal Ruffini organs
which results in a lower firing rate of regulation in bipedal stance have which do not adapt as quickly and
specific Alpha motor neurons, which also revealed a new functional role therefore respond also to long-term
then translates into a tonus decrease for Golgi receptors. In order to pressure. It seems likely that the
of the related tissues. handle the extreme antigravity Pacinian receptors are being

JOURNAL OF BODYWORK AND MOVEMENT THERAPIES JANUARY 2003


;.---

Fascial plasticity

Table 1 Mechanoreceptors in fascia

Receptor type Preferred location Responsive to Known results of stimulation

Golgi e Myotendinous junctions e Golgi tendon organ: to Tonus decrease in related


Type Ib e Attachment areas of aponeuroses muscular contraction. striated motor fibers
e Ligaments of peripheral joints e Other Golgi receptors: proba bly
e Joint capsules to strong stretch only

Pacini and Paciniforrn e Myotendinous junctions Rapid pressure changes and vibrations Used as proprioceptive
Type II e deep capsular layers feedback for movement control
e spinal ligaments (sense of kinesthesia)
e investing muscular tissues

Ruffini e Ligaments of peripheral joints, e Like Pacini, yet also to sustained pressure. Inhibition of sympathetic activity
Type II e Dura mater e Specially responsive to
e outer capsular layers tangential forces (lateral stretch)
e and other tissues associated
with regular stretching.

Interstitial e Most abundant receptor type. e Rapid as well as sustained pressure e Changes in vasodilation
Type III and IV Found almost everywhere, changes. e plus apparently in plasma
even inside bones e 50% are high-threshold units, and 50% extra-vasation
e Highest density in periosteum. are low-threshold units

stimulated only by high-velocity ligaments of peripheral joints, and striated muscle fibers . (Choosing
thrust manipulations as well as in the deep dorsal fascia of the hand. this reference scene allows us to
vibratory techniques, whereas the At the knee joint the Ruffini endings focus on intrafascial dynamics .
Ruffini endings will also be activated are more frequent at anterior and only, and - for the purpose of this
by slow and deep 'melting quality' posterior ligamentous and capsular article - to ignore the stimulation
soft tissue techniques. structures, whereas Pacinian bodies of intramuscular mechanoreceptors
Both types of intrafascial are more accumulated medially and and other effects which would be
mechanoreceptors, the Pacinian/ laterally of the joint (van den Berg & involved in the analysis of many
Paciniform and the Ruffini bodies, Capri 1999). other myofascial working
are found in all types of dense It is of interest to note that Ruffini situations.) If that practitioner
proper connective tissue, i.e. in endings are specially responsive to reports a 'tissue release', what has
muscle fascia, tendons, ligaments, tangential forces and lateral stretch happened? Possibly the manual
aponeuroses, and joint capsules. In (Kruger 1987) and that stimulation touch stimulated some Ruffini
myotendinous junctions the of Ruffini corpuscles is assumed to endings which then triggered the
Pacinian corpuscles are more result in a lowering of sympathetic central nervous system to change
frequent on the tendinous site (as nervous system activity (van den the tonus of some motor units in
opposed to the Golgi tendon organs Berg & Capri 1999). This seems to fit muscle tissue which is mechanically
which are more frequent on the to the common clinical finding that connected to the tissue under the
muscular site). They have also been slow deep tissue techniques tend to practitioner's hand.
shown to be more frequent in the have a relaxing effect on local tissues
deeper portions of joint capsules, in as well as on the whole organism.
An unknown universe
deeper spinal ligaments, and in
within us
investing (or enveloping) muscular Our reference scene
fasciae like the antebrachial, crural, In order to discuss the third group
abdominal fascia or the fascia of the Figure 3 illustrates the neural tissue of intrafascial mechanoreceptors
masseter, the lateral thigh, in plantar plasticity dynamics at this level. It described by Yahia and her
as well as palmar tissues, and in the is suggested that the following colleagues in Montreal, it is
peritoneum (Stilwell 1957). The scene should be used as a reference necessary to go on a short excursion.
Ruffini endings are specially dense in point for this article. Imagine a It commonly comes as a big surprise
tissues associated with regular practitioner working slowly with to many people to learn that our
stretching like the outer layer of joint the connective tissue around the richest and largest sensory organ is
capsules, the Dura mater, the lateral ankle, in an area with no not the eyes, ears, skin, or vestibular

JOURNAL OF BODYWORK AND MOVEMENT THERAPIES JANUARY 2003


Schleip

system but is in fact our muscles What do we know about (HTP). A study of the Achilles
with their related fascia . Our central this hidden network? tendon of cats revealed that about
nervous system receives its greatest half of types III and IV endings
amount of sensory nerves from our These hidden neurons are much encountered were LTP units and
myofascial tissues. Yet the majority smaller in diameter and are now responded to light touch, even to
of these sensory neurons are so small commonly called interstitial muscle touch as light as "with a painter's
that until recently little has been receptors. A better name would be brush" (Mitchell & Schmidt 1977).
known about them (Engeln 1994). interstitial myofascial tissue Based on this latter finding, does it
If one studies a typical muscle receptors since they also exist not seem possible - indeed likely -
nerve (e.g. the tibial nerve), it abundantly in fascia . A minority of that soft tissue manipulation might
consists of almost three times more these nerves are covered by a very involve stimulation of types III and
sensory fibers than motor fibers. thin myelin sheath (type III), but IV receptors?
This points to a fascinating principle 90% of these nerves are Recent insights into the
that sensory refinement seems to be unmyelinated (type IV). These physiology of pain have shown that
much more important than the interstitial receptors are slower than several interstitial tissue receptors
motor organization. However let us the types I and II nerves and most of function both as mechanoreceptors
not get distracted by this. While them originate in free nerve endings. (usually as HPT units) and as pain
many of the nerve fibers in a typical In the past it was assumed that receptors. In the presence of pain-
motor nerve have a vasomotor these nerve endings are mostly pain and the support of various
function , which regulate blood flow, receptors. Some have also been neuropeptides- their sensitivity
the largest group of fibers are shown to be involved in thermo- or changes such that normal
sensory nerves. Now comes the really chemoception. While many of these physiological pressure changes often
interesting point: of these sensory receptors are multimodal, research lead to strong and chronic firing of
nerves only a small fraction, or 20%, has shown that the majority of these these receptors. This explains why
· belong to the well-known types I interstitial receptors do in fact current research has revealed that
and II nerves which originate in function as mechanoreceptors, which pain often exists without any
muscle spindles, Golgi organs, means they respond to mechanical mechanical irritation of nervous
Pacini corpuscles and Ruffini tension and/or pressure (Mitchell & structures as was frequently
endings (see Fig. 2). The majority, or Schmitt 1977). assumed by the root-compression
four times as many, belong to an This large group of interstitial model (Chaitow & DeLany 2000).
interesting group of types III and IV mechanoreceptors can be further
sensory nerves which are hardly divided into two subgroups of equal
What are they doing?
mentioned in most textbooks size: low-threshold pressure units
(Mitchell & Schmidt 1977). (LTP units) and high-threshold units This of course triggers the question
about the natural functional role of
interstitial mechanoreceptors in the
body. What regular consequences or
reactions have been associated with
an excitation of this hidden and rich
sensory network? Of course some of
them function as pain receptors. By
1974 a Japanese study had already
revealed that types III and IV
receptors in the fascia of temporalis,
masseter and infrahyoid muscles
show 'responses to the mandibular
movement and the stretching of the
fascia and the skin', and it was
therefore suggested that these nerve
Fig. 2 Within a typical muscle nerve there are almost three times as many sensory neurons than endings are concerned 'with the
motor neurons. Note that only a small portion of the sensory information comes from types I and sensation ofposition and movement of
II afferents which originate in muscle spindles, Golgi receptors, Pacinian and Ruffini endings. The
majority of the sensory input comes from the group of types III and IV afferents or interstitial
the mandible' (Sakada 1974).
receptors which are intimately linked with the autonomic nervous system. Figure by Twyla Weixl, Furthermore the majority of these
Munich, Germany. types III and IV mechanoreceptors

JOURNAL OF BODYWORK AND MOVEMENT THERAPIES JANUARY 2003


Fascial plasticity

have been shown to have autonomic to activate the anterior lobe of the these two brains of a few thousand
functions, i.e. stimulation of their hypothalamus. Such a 'trophotropic neurons consists of nine times as
sensory endings leads to a change in tuning' of the hypothalamus then many neurons involved in processes
heart rate, blood pressure, induces a lower overall muscle in which the lower brain tells the
respiration, etc. Stimulation of type tonus, more quiet emotional upper one what to do, compared
IV receptors tends to increase activity, and an increase in with the number of neurons
arterial blood pressure (Coote & synchronous cortical activity, both involved in the top-down direction.
Perez-Gonzales 1970) whereas in cats as well as in humans Many of the sensory neurons of the
stimulation of type III receptors can (Gellhorn 1967). It therefore enteric brain are mechanoreceptors,
both increase and decrease blood appears that deep manual pressure - which- if activated- trigger among
pressure. Several studies have shown specifically if it is slow or steady - other responses, important
that an increase of static pressure on stimulates interstitial and Ruffini neuroendocrine changes. These
muscles tends to lower arterial blood mechanoreceptors, which results in include a change in the production
pressure (Mitchell & Schmitt 1977). an increase of vagal activity, which of serotonin - an important cortical
It seems that a major function of then changes not only local fluid neurotransmitter 90% of which is
this intricate network of interstitial dynamics and tissue metabolism, created in the belly - as well as other
tissue receptors is to fine tune the but also results in global muscle neuropeptides, such as histamine
nervous system's regulation of blood relaxation, as well as a more (which increases inflammatory
flow according to local demands, peaceful mind and less emotional processes).
and that this is done via very close arousal.
connections with the autonomic On the other hand, sudden deep
What are we doing?
nervous system. tactile pressure or pinching or other
types of strong and rapid Myofascia1 manipulation involves a
manipulations have been shown to stimulation of intrafascial
Touch research with cats
induce a general contraction of mechanoreceptors. Their
and humans
skeletal muscles (Eble 1960), stimulation leads to an altered
Based on this research it should not particularly of 'genetic flexor proprioceptive input to the central
come as a surprise that slow deep muscles' (Schleip 1993) which are nervous system, which then results
pressure on the soft tissue of cats has innervated via a ventral primary in a changed tonus regulation of
been shown to lead to a reduction in ramus from the spinal cord. motor units associated with this
muscle tonus measured by EMG tissue (Fig. 3). In the case of a slow
activity (Johansson 1962) and that deep pressure, the related
Talking to the belly brain
slow stroking of the back in cats mechanoreceptors are most likely
produces a reduction in skin Mechanoreceptors have been found the slowly adapting Ruffini endings
temperature as well as signs of abundantly in visceral ligaments as and some of the interstitial
inhibition of the gamma motor well as in the Dura mater of the receptors; yet other receptors might
system (von Euler & Soderberg spinal cord and cranium. It seems be involved too (e.g. spindle
1958). quite plausible that most of the receptors in affected muscle fibers
Furthermore, it has been proven effects of visceral or craniosacral nearby and possibly some
that deep mechanical pressure to the osteopathy could be sufficiently intrafascial Golgi receptors).
human abdominal region (Folkow explained by a simulation of Measurements on the
1962), as well as sustained pressure mechanoreceptors with resulting mechanoreceptors of the knee joint
to the pelvis (Koizumi & Brooks profound autonomic changes, and ligaments have shown that their
1972), produces parasympathetic might therefore not need to rely on stimulation leads to weak effects in
reflex responses, including more esoteric assumptions alpha motor neurons, yet to
synchronous cortical EEG patterns, (Arbuckle 1994). powerful changes in gamma motor
increased activity in vagal fibers, and Recent discoveries concerning the neurons. This means that these
a decreased EMG activity. richness of the enteric nervous sy stem ligamentous mechanoreceptors are
According to the model of (Gershon 1999) have taught us that probably used as proprioceptive
hypothalamic tuning states by Ernst our 'belly brain' contains more than feedback for preparatory regulation
Gellhorn, an increase in vagal tone 100 million neurons and works (preprogramming) of muscle tonus
does not only trigger changes in the largely independent of the cortical around this joint (Johansson et a!.
autonomic nervous system and brain. It is interesting to note that 1991). For myofascial practitioners
related inner organs, but also tends the very small connection between this is fascinating news, as it suggests

----------------------------------~~------------------------------------
JOURNAL OF BODYWORK AND MOVEMENT THERAPIES JANUARY 2003
Schleip

Tonus change Central supportive way toward these


of related skeletal Nervous S stem
motor units particular fish, other fish may soon
follow the new direction, which of
course leads to additional 'release
sensations' for the practitioner, and
so on (Fig. 4).

Conclusion
Palpable tissue
response
------11>~1 Tissue manipulations Stimulation of
mecbanoreceptors Immediate fascial plasticity cannot
be understood by mechanical
Fig. 3 The 'Central Nervous System Loop' (inspired by Cottingham). Stimulation of properties alone. Fascia is densely
mechanoreceptors leads to a lowered tonus of skeletal motor units which are mechanically linked innervated by mechanoreceptors.
with the tissue under the practitioner's hand. The involved intrafascial mechanoreceptors are
most likely Ruffini endings, Pacinian corpuscles (with more rapid manipulations), some of the
Manual stimulation of these sensory
interstitial receptors, plus possibly some intrafascial Golgi receptors. endings probably leads to tonus
changes in motor units which are
mechanically linked to the tissue
that simulation of fascial individually regulated (Basmajian & under the practitioner's hand. At
mechanoreceptors may primarily DeLuca 1985). We can now apply least some of these responses are
lead to changes in gamma motor this understanding to our reference primarily regulated by a change in
tone regulation. While the alpha and scene, in which a practitioner is gamma motor tone, rather than in
gamma motor system are usually working on the connective tissue the more volitional alpha motor
coactivated, there are some around the lateral ankle. When the system. Of particular interest are the
important differences between them. practitioner reports a tissue release, Ruffini organs (with their high
- The alpha system originates it may be that it is caused by a responsiveness to tangential
primarily in the cortex, and it is lowered firing rate of only a few fish pressure) and the very rich network
particularly involved in volitional (motor units) in the vicinity, and of interstitial receptors, since
and precise movements of the that this movement is transmitted to stimulation of both of these
extremities, whereas the gamma the tissue under the practitioner's receptors can trigger profound
system originates in older brain stem hand. If the practitioner then feels changes in the autonomic nervous
structures and plays a strong role in the change and responds in a system. Part 2 of this article series
the more global and unconscious
postural organization of antigravity-
extensor muscles and chronic
musculo-emotional attitudes
(Glaser 1980, Henatsch 1976,
Juhan 1987).

No muscle is a functional
unit
When discussing any changes in
motor organization, it is important
to realize that the central nervous
system does not operate 'in muscles', .
i.e. a muscle is never activated as a
whole. The functional units of the
motor system are the so-called motor
units, of which we have several
million in our body, much like a
school of fish that have learned to Fig. 4 Myofascial tissue as a school of fish. A practitioner working with myofascial tissue may
swim together. Depending on the feel several of the motor units responding to touch. If the practitioner then responds supportively
quality of sensory feedback, these to their new behavior, the working hand will soon feel other fish joining, and so forth. Figure by
millions of motor units can be Twyla Weixl, Munich, Germany.

JOURNAL OF BODYWORK ANDMOVEMENTTHERAPIES JANUARY 2003


Fascial plasticity

will include the discovery and Engeln H 1994 Konzert der Muskeln und Part 2. American Physiological Society
function of intrafascial smooth Sinne. GEO Wissen May: 90-97 Bethesda, MA, pp 623-658
Folkow B 1962 Cardiovascular reactions Oshman JL 2000 Energy Medicine. Churchill
muscle cells. It will show how fascial during abdominal surgery. Annals of Livingstone, Edinburgh
mechanoreceptors can trigger Surgery 156: 905-913 Paoletti S 1998 Les Fascias- Role des Tissues
immediate viscosity changes of the Gartin SR et al. 1981 Role of fascia in dans Ia Mecanique Humaine. Le Prisme,
ground substance, and how maintenance of muscle tension and Vannes cedex, France
fibromyalgia might be related to all pressure. Journal of Applied Physiology Pongratz D , Spiith M 2001 Fibromyalgia.
51(2): 317-320 Fortschritte der Neurologie und
that. Several practical applications Gellhorn E 1967 Principles of Autonomic- Psychiatrie 69(4): 189-193
for the practitioner will be given. Somatic Integration: Physiological Basis Price JM et al. 1981 Biomechanics.
and Psychological and Clinical Mechanical Properties of Living
Implications. University of Minesota Tissues. Springer Verlag, New York,
Press, Minneapolis, MN pp 371-379
REFERENCES
Gershon MD 1999 The Second Brain. Rolf IP 1977 Rolfing: The Integration of
Arbuckle BE 1994 Selected Writings. Harper-Collins, New York Human Structures. Dennis Landman,
Indianapolis American Academy of Glaser V 1980 Eutonie. Karl F. Haug Verlag, Santa Monica
Osteopathy Heidelberg Sakada S 1974 Mechanoreceptors in fascia,
Athenstaedt H 1974 Pyroelectric and Henatsch H-D 1976 Bauplan der peripheren periosteum and periodontal ligament.
piezoelectric properties of vertebrates. und zentralen sensomotorischen Bulletin of the Tokyo Medical and
Annals of the New York Academy of Kontrollen. In: Physiologie des Dental University 21 (Suppl.): 11-13
Sciences 238: 68-110 Menschen, Vol. 14. Urban & Schleip R 1989 A new explanation of the
Barnes JF 1990 Myofascial Release: The Schwarzenberg Miinchen effect of Rolfing. Rolf Lines 15( I): 18-20
Search of Excellence. Rehabilitation Heppelman Bet al. 1995 Fine sensory Schleip R 1993 Primary reflexes and
Services Inc., Paoli, PA, Medicine, W.B. innervation of the knee joint capsule by structural typology. Rolf Lines 21(3):
Saunders Co. group III and group IV nerve fibers in the 37-47
Basmajian JV, DeLuca C 1985 Muscles Alive cat. Journal of Comparative Neurology Schleip R 2000 Lichtblicke im Dschungel der
- Their Functions Revealed by 251: 415-428 Gehirnforschung. FeldenkraisZEIT I:
Electromyography. Williams & Wilkins, Jami L 1992 Golgi tendon organs in 47-56
Baltimore mammalian skeletal muscle: functional Still AT 1899 Philosophy of Osteopathy.
Burke D, Gandeva SC 1990 Peripheral motor properties and central actions. Academy of Osteopathy, Kirksville, MO
system, In: Paxines G (ed). The Human Physiological Reviews 73(3): 623--666 Stilwell D 1957 Regional variations in the
Nervous System Vol. 1: Academic Press, Johansson B 1962 Circulatory response to innervation of deep fasciae and
San Diego, p 133 stimulation of somatic afferents. Acta aponeuroses. The Anatomical Record
Cantu RI, Grodin AJ 1992 Myofascial Physiologica Scandinavica 62 (Suppl. 127(4): 635-653
Manipulation- Theory and Clinical 198): 1-92 Threlkeld AS 1992 The effects of manual
Application. Aspen Publication, Johansson H et al. 1991 Receptors in the knee therapy on connective tissue. Physical
Gaithersburg, MD joint ligaments and their role in the Therapy 72(12): 893-901
Chaitow L 1980 Soft Tissue Manipulation. biomechanics of the joint. Critical Twomey L, Taylor J 1982 Flexion, creep,
Thorsons, Wellingborough Reviews in Biomedical Engineering 18(5): dysfunction and hysteresis in the
Chaitow L, DeLany JW 2000 Clinical 341-368 lumbar vertebral column. Spine 7(2):
Application of Neuromuscular Juhan D 1987 Job's Body. Station Hill Press, 116-122
Techniques, Vol. I. Churchill Barrytown, NY van den Berg F, Cabri J 1999 Angewandte
Livingstone, Edinburgh Kandel ER 1995 Essentials of neural science Physiologie - Das Bindegewebe des
Cottingham JT 1985 Healing through Touch and behavior. Appleton & Lange, New Bewegungsapparates verstehen und
- A History and a Review of the York beeinflussen. Georg Thieme Verlag,
Physiological Evidence. Rolf Institute Koizumi K, Brooks C 1972 The integration Stuttgart, Germany
Publications, Boulder, CO of autonomic system reactions: a Varela FJ, Frenk S 1987 The organ of form:
Coote JH, Perez-Gonzales JF 1970 The discussion of autonomic reflexes, their towards a theory of biological shape.
response of some sympathetic neurons to control and their association with Journal of Social Biology and Structure
volleys in various afferent nerves. Journal somatic reactions. Ergebnisse der 10: 73- 83
of Physiology London 208: 261-278 Physiologie 67: 1- 68 von Euler C, Soderberg V 1958 Co-ordinated
Currier DP, Nelson RM 1992 Dynamics of Kruger L 1987 Cutaneous sensory system. In: changes in temperature thresholds for
Human Biologic Tissues. F.A. Davis Adelman G (ed.). Encyclopedia of thermoregulatory reflexes. Acta
Company, Philadelphia Neuroscience: Vol. I pp 293-294 Physiologica Scandinavica 42: 112-129
Dietz Vet al. 1992 Regulation of bipedal Lederman E 1997 Fundamentals of Manual Ward RC 1993 Myofascial release concepts.
stance: dependency on 'load' receptors. Therapy. Churchill Livingstone, In: Basmajian V, Nyberg R (eds).
Experimental Brain Research 89: 229- Edinburgh Rational Manual Therapies. Williams &
231 Mitchell JH, Schmidt RF 1977 Wilkins, Baltimore, MD
Eble JN 1960 Patterns of response of the Cardiovascular reflex control by afferent Yahia Let al. 1992 Sensory innervation of
paravertebral musculature to visceral fibers from skeletal muscle receptors. human thoracolumbar fascia. Acta
stimuli. American Journal of Physiology In: Shepherd JT et al. (eds). Handbook Orthopaedica Scandinavica 63(2):
198: 429-433 of Physiology, Sect. 2, Vol. III, 195-197

JOURNAL OF BODYWORK AND MOVEMENT THERAPIES JANUARY 2003


FASCIAL PHYSIOLOGY

Fascial plasticity a new


neurobiological explanation
Part 2
...............
Robert Schleip

Abstract Part 1 of this two part article showed that immediate fascial responsiveness
to manipulation cannot be explained by its mechanical properties alone. Fascia is
densely innervated by mechanoreceptors which are responsive to myofascial
manipulation. They are intimately connected with the central nervous system and
specially with the autonomic nervous system. Part 2 of the article shows how
stimulation of these receptors can trigger viscosity changes in the ground substance.
The discovery and implications of the existence of fascial smooth muscle cells are of
special interest in relation to fibromyalgia, amongst other conditions. An attitudinal
shift is suggested, from a mechanical body concept towards a cybernetic model, in
which the practitioner's intervention are seen as stimulation for self-regulatory
processes within the client's organism. Practical implications of this approach in
myofascial manipulation will be explored.
© 2003 Elsevier Science Ltd. All rights reserved.

Introduction if they involve tangential forces, i.e.


lateral stretch (Kruger 1987).
Part 1 of this article showed that Stimulation of fascial
fascial responsiveness cannot be mechanoreceptors leads to changes
explained by its mechanical in muscle tonus which come
properties alone. Fascia is populated primarily from a resetting of the
by a dense network of gamma motor system, rather than
Robert Schleip MA
Cert. Rolling Instructor & Feldenkrais Practitioner,
mechanoreceptors. The majority of the more volitional alpha motor
Rolling Faculty, European Rolling Association fascial sensory nerve endings which coordination. Additionally,
e.V., Kapuzinerstr. 25, D-80337 Munich, Germany are stimulated by fascial stimulation of Ruffini organs as well
manipulation are interstitial as of many of the interstitial
Correspondence to: R. Sch!eip
receptors (type III & IV) which have receptors effects the autonomic
E-mail: : info@somatics.de (R. Schleip).
URL: http:ffwww.somatics.de.
been shown to induce a change in nervous system, which can result in
local vasodilation. The additional a lowering of sympathetic tone, or in
group of Pacinian receptors seem to changes in local vasodilation. Part 2
Journal of Bodywork and Movement Therapies (2003)
be involved in high-velocity of this article will explore further
7 (2).104-116 manipulation, while Ruffini endings implications and practical
© 2003 Elsevier Science Ltd. All rights reserved.
doi:10.1016/S1360-8592(02)00076-1
are mostly stimulated by slow deep applications of this neurobiological
S1360-8592/03/$- see front matter pressure techniques, specially orientation.

------------------------------------------~~--------------------------------------------
JOURNAL OF BODYWORK ANDMOVEMENTTHERAPIES APRIL 2003
Schleip

Mechanoreceptors myofascial manipulation might increase in vagal tone which leads


influence local fluid involve a change of the system of towards more trophotropic tuning of
dynamics ground regulation, which according the hypothalamus. Based on
to Pischinger is defined as a Gellhorn (1967) this results in global
Let us now look at some of the other functional unit of final vascular neuromuscular, emotional, cortical
effects of myofascial work. It is the pathways, connective tissue cells and and endocrinal changes that are
large group of interstitial receptors final vegetative neurons (Pischinger associated with deep and healthy
that make up the majority of 1991, Barnes 1997). With an relaxation (see the paragraph 'Touch
sensory input from myofascial increased renewal speed in the research with cats and humans' in
tissue. Their activation triggers the ground substance it also appears Part 1). This Hypothalamus-Loop is
autonomic nervous system to more likely that the piezoelectric illustrated in Fig. 2.
change the local pressure in fascial model which was explored in Part 1
arterioles and capillaries. might play a role in immediate tissue
Additionally, stimulation of Ruffini plasticity. Fascia is capable of
endings appears to have a similar If myofascial manipulation affects spontaneous contraction
effect in terms of a lowering of both the local blood supply as well
sympathetic activity (van den Berg as local tissue viscosity, it is quite Yahia and her team in Montreal -
& Cabri 1999). conceivable that these tissue changes after doing the study on the sensory
According to Kruger many of the could be rapid and significant innervation of fascia which was
interstitial fibers - if strongly enough to be felt by the listening discussed in Part 1 - also conducted
stimulated- can apparently also hand of sensitive practitioners. This a fascinating study on the
influence plasma extravasation, i.e. first autonomic feedback loop - here viscoelastic properties of the
the extrusion of plasma from blood called 'Intrafascial Circulation Loop' lumbodorsal fascia (Yahia et al.
vessels into the interstitial fluid - is based on the work of Mitchell 1993). Performing various repeated
matrix (Kruger 1987). Such a and Schmidt (1977) and is illustrated tests with dynamic and static
change of local fluid dynamics in Fig. 1. traction loading on fresh pieces of
means a change in the viscosity of lumbodorsal fascia from cadavers,
the extracellular matrix. This harks their findings supported the well-
back to Ida Rolfs originally Changes in hypothalamic known force and time-dependent
proposed gel-to-sol concept (Rolf tuning viscoelastic phenomena which have
1977), yet this time with the already been described by other
inclusion of the client's nervous And there is a second autonomic researchers: creep, hysteresis, and
system. It also supports the feedback loop. The interstitial stress relaxation (Chaitow &
assumption of Mark F. Barnes, that mechanoreceptors can trigger an DeLany 2000). Yet they also

Palpable tissue -------IIJJJ>~I Tissue manipulations Stimulation of


response . mechanoreceptors

Local fluid Interstitial & Ruffini


dynamics

~ Autonomic
Nervous System

Fig.1 The 'lntrafascial Circulation Loop' (based on Mitchell & Schmid 1977). Fascia is densely innervated by interstitial tissue receptors. The
autonomic nervous system uses their input (plus that of some Ruffini endings) to regulate local fluid dynamics in terms of an altered blood pressure in
local arterioles and capillaries plus in plasma extravasation and local tissue viscosity. This change might then be felt by the hand of a sensitive
practitioner.

--------------------------------------~~----------------------------------------
JOURNAL OF BODYWORK AND MOVEMENT THERAPIES APRIL 2003
Fascial plasticity

Palpable tissue
response - - - - - - - - 1...• manipulation of tissue --------1.... Stimulation of
mecbanoreceptors

~ Global muscle
tonus Interstitial & Ruffmi

Hypothalamic
tuning

Autonomic
Nervous System

Fig. 2 The 'Hypothalamus-Loop' based on Gellhorn (1967). Note that slow deep pressure usually leads to a more parasympathetic state. This
activates the more trophotropic anterior lobe of the hypothalamus to lower the overall tonus of the body musculature.

Table 1 Fascial mechanoreceptors in myofascial manipulation

Responsiveness to manipulation Results of stimulation

Golgi

Probably only responsive to muscular contraction or Tonus decrease in related striated motor fibers.
to very strong manipulation.

Only responsive to high velocity or vibratory • Increased local proprioceptive attention


techniques

Ruffini

Specially responsive to lateral stretch • Increased local proprioceptive attention


• Inhibition of sympathetic activity

Interstitial
• 50% of these are high threshold pressure units • Increased local proprioceptive attention
(HTP)
• Other 50% are sensitive to low pressure (LTP) • Increase in vasodilation and respiration
• Stimulation of HTP may produce pain and
increase plasma extravasation

described for the first time a new Since nobody had described such out the possibility of an
phenomenon, which they termed spontaneous contraction of experimental artifact, Yahia and
ligament contraction. When connective tissue before, they associates finally concluded:
stretched and held at a constant performed repeated tests involving A possible explanation for the
length repeatedly the tissues started different temperatures, solutions, contraction offascia held under
to slowly increase their resistance and humidity, all with similar isometric conditions could be the
(Table 1). results. After very carefully ruling intrusion of muscle fibers in the

..
JOURNAL OF BODYWORK AND MOVEMENT THERAPIES APRIL 2003
Schleip

lumbodorsal fascia. Indeed, many and his Chinese co-worker Li that this new understanding of
visceral muscles possess the ability to studied the fascia cruris in humans fascia as an actively adapting organ
contract spontaneously. Price et al. with electron photomicroscopy for gives fascia in general a much higher
(1981 ) demonstrated that strained and
several years and found smooth functional importance, and that the
isometrically held intestinal muscles
muscle cells embedded within the close links between fascia and
undergo relaxation followed by
contraction. In order to test these collagen fibers (Staubesand & Li autonomies may have far-reaching
specimens in a relaxed state ( without 1996) (Fig. 3). For a more detailed clinical implications.
spontaneous contraction), they used description of this discovery see Unfortunately, Staubesand was
diverse techniques to suppress Box 1 'Fascia is alive!' unaware that Yahia's research had
spontaneous activity, amongst them the Interestingly, this article also already demonstrated that fascia has
use of epinephrine. An histological reported - similar to Yahia's the ability to actively contract and
study of lumbodorsal fascia would innervation study - the widespread to do so with measurable and
therefore be desirable to evaluate existence of intrafascial nerves. significant effects. But Yahia could
whether muscles play a role in the Staubesand describes a rich not isolate or identify the related
contraction observed ( Yahia et al.
intrafascial supply of capillaries, muscle cells. Staubesand on the
1993).
autonomic nerves and sensory nerve other hand had been able to identify
endings. Based on his findings, he and to photograph the related
concluded that it is likely that these muscle cells, but he himself had no
The discovery of fascial fascial smooth muscle cells enable proof at that time that they are
smooth muscle cells the autonomic nervous system to powerful enough to have any
regulate a fascial pre-tension functional importance. Nevertheless
A few years later, in 1996, a German independently of the muscular tonus it seems justified to say that both
anatomy professor, Staubesand (Staubesand & Li 1997, Staubesand studies taken together show that
published an exciting new paper. He et al. 1997). He therefore postulates there are smooth muscle cells
embedded within fascia, and that it
is highly probable that they are
involved in the regulation of an
intrafascial pre-tension.

Myofibroblasts and tissue


contractility

Compared with striated muscle cells,


smooth muscle cells offer a more
efficient transformation of chemical
energy into mechanical strength. It
has long been known that
fibroblasts often transform into
myofibroblasts which contain
smooth muscle actin fibers and can
therefore actively contract. This
happens in pathological situations
like Dupuytren's contracture, liver
cirrhosis, in rheumatic arthritis and
a few other inflammatory processes.
Yet it is also a productive element of
early wound healing, and
myofibroblasts are found regularly
in healthy skin, in the spleen, uterus,
ovaries, circulatory vessels,
Fig. 3 Electron photomicroscopy of a typical smooth muscle cell within the Fascia cruris. Above
periodontal ligaments and
it is the terminal portion of a type IV (unmyelated) sensory neuron. (Photo reproduced with kind pulmonary septa (van den Berg &
permission of Springer Verlag, first published in Staubesand 1996.) Cabri 1999).

JOURNAL OF BODYWORK AND MOVEMENT THERAPIES APRIL 2003


Fascial plasticity

Box 1 Fasc1a IS al1vel

The following is an excerpt of an interview from the author with J . Staubesand, now emeritus professor of anatomy at the University of Freiburg,
Germany
The complete version is available at www.somatics.de

Staubesand: We did some electron photomicrograph studies of the Fascia cruris, which is the connective tissue covering the lower leg in humans.
Rather surprisingly we found isolated smooth muscle cells within the fascia. Additionally, we found some intrafascial nerve fibers and sensory
nerve endings which have not been reported previously.

Do you think these smooth muscle cells have any functional significance?

That is indeed possible, although at this time one cannot say for sure. Because of the microscopically thin layers of tissue that we examined in our
electron photomicrographic studies, we are not yet able to say anything about the relative three-dimensional density of the smooth muscle cells
within fascia. Yet it appears likely that these smooth muscle cells are there for a functional reason. Based on our findings it seems quite possible
that the body is able to regulate a fascial pre-tension via those smooth muscle cells, in order to adjust to different muscular tonus demands. This
function would also explain the amazingly widespread presence of autonomic nerves and capillaries which we found in fascia.

It is true that such a function puts fascia into a very different picture than in the past, where it was believed that fascia would only adjust passively
to short-term changes in tensional demands. This new picture of fascia as an actively adapting organ; and the widespread existence of various
intrafascial neural receptors, gives fascia a much higher functional importance.

What kind of nerve supply did you find in the fascial sheets that you studied? Were they sympathetic fibers?

This we can't say with certainty. Further studies are necessary to clarify this question. Yet what we can say is that there are myelinated, as well as
unmyelinated nerve fibers in fascia. The myelinated axons are generally regarded as sensory. The unmyelinated nerve fibers could have motor
functions as the efferent nerves of the autonomic nervous system to the smooth muscle fibers, or they could also serve other autonomic nervous
system functions. Based on studies from Heppelman and others (Heppelman 1995) on pain receptors in the joint capsule of the knee in cats and due
to striking similarities with our observations we can assume that there are also pain receptors in the fascial tissues that we examined in humans.
In our studies we found that what had previously been described as perforations of the superficial fascial layer by the venae perforantes, are
regularly created by a triade of vein, artery and nerve. And these perforations are quite numerous. For example, in humans there are about 150
such triad perforations in each leg.

In your publications you also mentioned a possible relevance for the understanding and treatment of fibromyalgia

With fibromyalgia the main understanding has been that the pain receptors are in the muscle tissue. Yet now we know that there are many sensory
receptors, including pain receptors in fascia, which points our attention in fibromyalgia, as well as in many other kinds of soft-tissue pain
syndromes to a much higher value of therapeutic interventions in the fascia itself.

What is the most relevant aspect of your research for manual therapists?

I believe that the most important aspect of our findings for your work relates to the innervation of fascia. The receptors that we found in the lower
leg fascia in humans could be responsible for several types of myofascial pain sensations. If you could influence these fascial receptors with your
manipulation this could be of significant importance.
Another aspect is the innervation and direct connection of fascia with the autonomic nervous system. It now appears that the fascial tonus might
be influenced and regulated by the state of the autonomic nervous system. Plus -and this should have ramifications for your work- any
intervention in the fascial system may have an effect on the autonomic nervous system in general and on all the organs which are directly affected
by the autonomic nervous system. To put it more simply: any intervention on the fascia is also an intervention on the autonomic system.

From a teleological perspective it fibers in the epimysium. This collagen fibers, whose small range of
makes sense that an interspersing of arrangement makes perfect sense as elasticity allows for minute length
smooth muscle cells into fascial it allows a small quantity of changes only. Yet the spleen can
sheets equips the organism with an intrafascial smooth muscle cells to shrink to half size within a few
accessory tension system to increase effect a relatively large lattice minutes (which has been shown to
muscular tonus and offers an network. happen in dogs when their blood
evolutionary survival advantage in An interspersing of smooth supply in the spleen is needed due to
fight/flight survival situations. muscle cells into fascial envelopes strenuous activity). The most likely
Staubesand's study had would also explain the following explanation for this are smooth
demonstrated a scissor-like observation: The fascial lining of muscle cells embedded within that
configuration of the collagen many organs consists mostly of organ capsule.

JOURNAL OF BODYWORK AND MOVEMENT THERAPIES APRIL 2003


Schleip

Fascial tonus, breathing, muscle contractions such as How about visceral


and fibromyalgia peristaltic activity or ligaments?
vasoconstriction in large pulmonary
Tonus regulation of fascial smooth vessels. Unusually high levels of In visceral osteopathy it is often
muscle cells is most likely achieved serotonin have recently been found claimed that gentle manipulation of
via the sympathetic nervous system in the cerebrospinal fluid of a visceral ligament can induce an
as well as vasoconstrictor substances fibromyalgia patients (Pongratz & immediate and palpable release
such as C02 . The discovery of Spath 2001). A possible connection within that ligament (Barra! &
fascial muscle cells therefore opens a between fibromyalgia and serotonin- Mercier 1988). Similar concepts
doorway for exciting speculations mediated hypertonicity of fascial have also been suggested for
about a direct link between fascial smooth muscle cells might be a osteopathic work with skeletal
behavior and the pH of the body, worthwhile investigation. On the ligaments (Barra! & Croibier 2000,
which is directly linked to breathing other hand, serotonin has been Crow et al. 2001). Since ligaments
function and C0 2 levels. As shown to decrease the pain can be seen as special arrangements
Chaitow, Bradley and Gilbert threshold of group IV receptors of fascia- often ligaments are
showed (Chaitow et al. 2002) there is (Mitchell & Schmidt 1977), which nothing but local thickenings within
already a clear link between smooth could mean that the increased pain larger fascial sheets - the question
muscle contraction and depleted sensitivity of those receptors in arises: how is this possible? As was
levels of C02 such as occurs in fibromyalgia might be less of a shown in Part 1, that in order to
relative respiratory alkalinity. When motor dysfunction (fascial smooth create an immediate yet permanent
there is a shift toward increased muscle cell hypertonicity) but more lengthening of any substantial
alkalinity due to -for example - of a sensory regulation dysfunction. fascial structure with mechanical
hyperventilation - vasoconstriction Based on Yahia and Staubesand, means, much larger amounts of
is automatic and dramatic. Possibly, Fig. 4 illustrates a third autonomic force and/or time are required than
at this same time fascial smooth feedback loop- which I call 'Fascial are usually applied in gentle non-
muscle cells contract and increase Contraction Loop ' as a potential thrust manipulations.
overall fascial tension. The factor behind short-term fascial Fascial smooth muscle cells and
implications for such changes in plasticity. Leaving aside the possible active fascial contractility have only
conditions such as fibromyalgia and interactions of chemical been reported from large fascial
chronic fatigue are enormous, since vasoconstrictor substances for the sheets. This is also where the scissor-
a common clinical finding is that moment, this 'loop' focuses on like fiber arrangement makes it
most people with FMS and neural network dynamics alone. To possible for a relatively small
CFS are frank or borderline put it simply: Stimulation of amount of interspersed contractile
hyperventilators. intrafascial mechanoreceptors (in cells to effect the whole fascial lattice
One can also speculate about the this case mostly free nerve endings) network. It therefore seems unlikely
possible effect of increased serotonin triggers the autonomic nervous that intra-ligamentous smooth
levels on fascial smooth muscle cells. system to alter the tonus of muscle cells might be the basis of
Serotonin has been known to be an intrafascial smooth muscle this reported osteopathic
enhancing agonist for smooth cells. phenomenon.

Palpable tissue -------1·~ manipulation of tissue -------1·~ Stimulation of


response mechanoreceptors

Interstitial & Ruffini

Intrafascial Autonomic
smooth muscle cells Nervous System

Fig. 4 The 'Fascial Contraction Loop' (based on Yahia and on Staubesand). Embedded between the collagen fibers of fascia are smooth muscle cells,
which are regulated by the autonomic nervous system. Their activation can cause an active intrafascial tissue contraction.

---------------------------- ~~.---------------------------
JOURNAL OF BODYWORK AND MOVEMENT THERAPIES APRIL 2003
Fascial plasticity

It seems more likely that the


osteopathic soft tissue manipulation
stimulates mechanoreceptors within
the treated ligament, which then
induces a relaxation of related
(smooth or striated) muscle fibers;
and this is felt as a 'ligament
relaxation' by the practitioner.
Additionally, it is quite possible-
particularly with stimulation of
visceral ligaments- that specific
metabolic ground substance changes
and physiologic organ function
changes might be triggered in the
neighborhood, which could also be
palpable. Yet the actual length of
the ligament would not be altered. If
true, this explanation would
challenge - or modify - some of the
current assumptions in osteopathy
and would lead to several different
Fig. 5 The superficial fascia is perforated at specific points by a triad of nerve (left), vein (large
practical consequences in that work. body in middle) and artery. Based on Heine most of these perforation points are topographically
identical with traditional Chinese acupuncture points. The perforating nerves usually innervate
Pacinian and Meissner corpuscles under the skin.
Acupuncture points
and fascia
This stimulated a German an exciting new dimension (Kovacs
As we learned in Part 1 of this surgeon to conduct a clinical study et a!. 1997). Using a well-
article, an electron photomicroscopy together with Heine. They studied orchestrated double-blind study
study of the Fascia cruris these fascial perforation points in design with patients suffering from
(Staubesand 1997, Staubesand & Li patients suffering from chronic chronic low back pain, surgical
1997) showed that there are shoulder-neck or shoulder-arm staples were implanted under their
numerous perforations of the pain. They found that the skin. An interesting point was that
superficial fascia layer that are all perforation points in these patients the location of the implants was
characterized by a perforating triad showed a peculiar anomaly. The defined by their innervation (as
of vein, artery and nerve (Fig. 5). perforating vessels were 'strangled' trigger points) and was carefully
Staubesand could identify that most together by an unusually thick ring chosen not to coincide with Chinese
of the perforating nerves in these of collagen fibers around them, acupuncture points. The result:
triads are unmyelated autonomic directly on top of the perforation Kovacs' treatment led to a clear pain
nerves. hole. The surgeon then treated these reduction in the majority of his
A study by Heine around the points with microsurgery in order to patients, with at least a similar
same time also documented the loosen the strangulations and to statistical improvements to those
existence of these triad perforation achieve a freer exit of those vessels. that Bauer and Heine had with their
points in the superficial fascia. This resulted in a significant patients.
Heine, a German researcher who improvement for the patients (Bauer Kovacs' suggested the following
has been involved in the study of & Heine 1998). explanation: most likely a class of
acupuncture and other Many took this as clear evidence neuropeptides, called enkephalins,
complimentary health disciplines, of a new mechanical explanation are released by both treatments,
found that the majority (82%) of model for pain in relation to which then counteract the release of
these perforation points are acupuncture points. Yet just a year substance P and other neuropeptides
topographically identical with the later a back pain researcher from which are associated with pain and
361 classical acupuncture points in Spain published a study which seems which support the activation of
traditional Chinese acupuncture to question some of Bauer and nociceptive fibers. In other words:
(Heine 1995). Heine's assumptions and which adds the stimulation of certain

----------------------------------~~,~----------------------------------
JOURNAL OF BODYWORK AND MOVEMENT THERAPIES APRIL 2003
Schleip

noci- and/or mechanoreceptors intervention is seen as stimulation specific neuropeptides, which might
under the skin stimulates the release for complex internal self-regulatory explain some of the profound short
of specific neuropeptides that help to processes. term as well as long-term effects of
deactivate pain receptors which are Cybernetic approaches often this work.
instrumental in the maintenance work withfiow charts as useful
of chronic pain (Kovacs et a!. simplifications for complex dynamic
1997). interdependencies. Figure 6 can be From hero technician to a
seen as a first attempt toward an humble midwife
analysis of some of the neural
A dynamic systems factors behind immediate fascial It seems clear that in order to better
approach plasticity. It includes the four understand and to use fascial
different feedback loops described plasticity, we need to include the
The beauty of Kovac's approach lies earlier in this article. This flow chart self-regulatory dynamics of the
in his view of the nervous system as does not include any nervous system. This will include an
'a wet tropical jungle', i.e. in his neuroendocrine aspects, although it attitudinal shift in the practitioner.
inclusion of the liquid aspects of the is very likely that they are If we are willing to move from a
nervous system. Compared to the significantly involved in myofascial mechanical view of the body
more mechanically oriented manipulation. Following Kovac's towards an inclusion of the
treatment approach of Bauer and example, it would be useful for neuroendocrine system, we are
Heine, Kovac looks at the body as a future research to explore whether doing well to prepare our brain (and
cybernetic system in whieh an deep tissue work triggers a release of guts) to think in nonlinear system

Tonus change Central


of related skeletal 4 - - - - - - - - - Nervous System
motor units

Proprioceptive function

Palpable tissue -----lliJ>~ Stimulation of


~
- - - - - i l.... Tissue manipulation mechanoreceptors
response

Global muscle
tonus~

Hypothalamic
Local fluid ._____ tuning '
dynamics ------- \

Intrafascial Autonomic
smooth muscle cells Nervous System
Fig. 6 Flow chart of several processes involved in the neural dynamics of immediate tissue plasticity in myofascial manipulation. This chart includes
the four different feedback loops which were discussed in part one of this article series. The practitioner's manipulation stimulates intrafascial
mechanoreceptors, which are then processed by the central nervous system and the autonomic nervous system. The response of the central nervous
system changes the tonus of some related striated muscle fibers. The autonomic nervous system response includes an altered global muscle tonus, a
change in local vasodilation and tissue viscosity, and a lowered tonus of intrafascial smooth muscle cells.

JOURNAL OF BODYWORK ANDMOVEMENTTHERAPIES APRIL 2003


Fascial plasticity

Table 2

Classical concept: New neurobiological model:


The Body as a Mechanical Object The Body as a Self-Regulatory Process

The body is seen as a perfect or imperfect machine, governed mainly by The body is seen as a self-regulating (SR) biological organism, involving
classical Newtonian physics nonlinear system dynamics, complexity and autopoiesis
Typical 'industrial age' viewpoint Typical 'information age' viewpoint
Clear distinction between structure and function No clear distinction between structure and function
Less focus on nervous system Strong inclusion of nervous system
Subject/object separation ('principles of intervention') Subject--object connection ('interaction' instead of intervention)
Problem-solving attitude Focus on enhancing already existing SR
A machine has a limited number of variables. An inner sense of absolute The system has high degree of complexity with almost unlimited
certainty in the practitioner is therefore seen as achievable and as variables. Practitioner personality needs to be comfortable operating
desirable with unce,.tainty principles
Local 'precision' is important and admired Good timing and gradation (dosage) are getting at least as important
'Master technician' as idol 'Facilitator' or 'midwife' as idols
Typical work example: Direct mobilization of a precise ' spinal fixation' Typical work example: Inclusion of facilitated active client
or sacral torsion by the practitioner micromovements during the hands-on work

dynamics. The self-regulatory 'principles of intervention' in partner in an 'interaction' process,


c;omplexity of the nervous system manual therapy in which the for example with specific
could be compared with that of a practitioner performs a number of micromovements during the fascial
rainforest or a metropolitan city. active techniques on a mostly manipulations.
According to Senge and others, passive client, it is suggested that Note that the common distinction
in dealing with such complex there is benefit to be gained by between structure (e.g. bones and
systems it usually does not work involving the client as an active connective tissue) and function
very well to assume the role of a
master who interferes from the
outside with heroic interventions
and who believes to be able to
predict his results with
certainty. More often than not such
linear interventions produce
unforeseen long-term reactions
which are counterproductive (Senge
1990).
Usually, it works better to assume
the more humble role of a facilitator,
who is curiously interested in
learning and whose personality is
more comfortable to deal with
uncertainty principles. In the
context of a bodywork session,
practitioner and client then work
together as 'a learning team'
(Petersen 2000).
Table 2 shows some of the Fig. 7 A door blocked by a rock requires a different approach than if one deals with an animated
obstacle. Similarly, a blocked joint or immobile tissue can be understood in purely mechanical
consequences of this shift. Rather
terms or as an active self-regulatory system. The choice of approach depends largely on whether
than seeing practitioner and client as the practitioner sees any neural dynamics involved in the specific situation on the client's side.
clearly separable entities (subject This article makes a point to see fascia as enervated and as alive, and therefore suggests to treat
and object) and discussing different fascia more with the second approach.

--------------------------------------------------/~~~~---------------------------------------------------

JOURNAL OF BODYWORK AND MOVEMENT THERAPIES APRIL 2003


Sch/eip

(neuromuscular organization) is no asked for a more specified bill. The clearly belongs in the realm of
longer useful within such a picture. next day the new bill arrived, it said: dealing with a mechanical universe.
The Nobel laureate Ludwig von If one is willing to deal with fascia in
"For adjusting a little valve: $ 0.01.
Bertalanffy puts it this way: a dynamic systems perspective,
For knowing where: $ 999.99".
it is more appropriate to assume
The antithesis of structure and Many bodywork practitioners still the role of a midwife or facilitator
function, morphology and physiology, worship this story as an ideal of that is skillfully assisting a
is based upon a static conception of the mastery in their work, although it self-regulatory process of the
organism. In a machine there is a fixed
arrangement that can be set in motion
but can also be at rest. In a similar
way the pre-established structure of Table 3 Practical applications
say, the heart is distinguished from its
WHERE TO WORK:
function, namely, rhythmical I . Short and tight tissues
contraction. Actually, this separation Bring attention to the primary (inappropriately) shortened and hypertoned myofascial
between a pre-established structure tissues.
and processes occurring in that 2. Include antagonists
structure does not apply to the living Include bringing attention to the antagonistic muscle fibers of the related joint.
organism. For the organism is the 3. Respect receptor density
expression of an everlasting, orderly Give extra time and attention to those tissues that have an usually high density with
process, though, on the other hand, this mechanoreceptors (suboccipital muscles, periosteum, palmar and plantar fascia,
myotendinous junctions, ligaments).
process is sustained by underlying
4. Face and Hands
structures and organized forms. What
Give high attention to those myofascial fibers that move the face or hands
is described in morphology as organic 5. Abdomen and Pelvis
forms and structures, is in reality a Deep pressure on visceral nerves as well as sustained pressure on the pelvis have been
momentary cross section through a proven to increase vagal tonus
spatio-temporal pattern. What are HOW TO WORK:
called structures are slow processes of 6. Timing
long duration, functions are quick For tonus decrease: slow and melting to induce parasympathetic state and to avoid
processes of short duration. If we say myotatic stretch reflex
that a function such as the contraction For focusing attention: stimulating, calling attention, more rapid changes, but never
boring.
of a muscle is performed by a
7. Ruffini-ang/e
structure, it means that a quick
Tangential pressure (lateral stretch) is ideal to stimulate Ruffini organs, which tend to
and short process is superimposed lower sympathetic tone.
on a long-lasting and slowly 8. Attention to ANS
running wave. (von Bertalannfy Pay great attention to the state of the autonomic nervous system
1952) . (which influences the body's overall tonus regulation).
9. Unusual sensations
Create unusual body sensations that are most likely to be interpreted as ' significant'
by the filtering action of the reticular formation of the central nervous system; i.e.:
A different role model (a) unusually strong stretch of those fibers
(b) unusually subtle stimulation ('whispering effect')
(c) unusually specific stimulation
The role of a 'master technician' in (d) sensations that are always slightly changing/moving in a not precisely predictable
Table 2 can best be described by the manner
following story: The heating system 10. Immediate feedback inclusion
of a big steam boat was broken and As soon as you sense the beginning of a tonus change, mirror this back with your touch
in some way to the tissue. The more precise, immediate and refined your feedback
for several days nobody could fix it.
inclusion is, the more effective your interaction will be.
Finally, a master technician was II. Animistic Thinking
called in. He just walked around and A motherly caring attitude towards lots of little gnomish entities inhabiting the tissue
looked at everything and finally triggers usually the highest ' sensory acuity' in the practitioner's (mammalian) nervous
took out a little hammer from his system.
CLIENT PARTICIPATION
pocket and hit a little valve, which
12. AMPs
immediately fixed the problem and Engage the client in active micromovement participation (AMP). The slower a nd more
the machine started working again. refined they are and the more attention they demand, the better.
When his bill of $1000 arrived, the 13. Ask and allow for a deepening of proprioception.
captain didn't want to believe such a 14. Relate body perceptions and movements to functional activities and include the external
space orientation as well as the social meaning aspects of altered body expressions.
high sum for such little work, so he

JOURNAL OF BODYWORK AND MOVEMENT THERAPIES APRIL 2003


Fascial plasticity

organism. This ideal is expressed in nervous system regulation around and hands. Together both
the Chinese saying: this joint. Giving this additional representational areas make up
invitation for the nervous system to about two-thirds of the 'inner body
" Give a man a fish, and you f eed him 'please re-evaluate your tonus organization' in the brain. In the
for a day. regulation around this joint' might cortex, there is a general tendency
Teach him how to fish, and you feed therefore be more efficient than only for local spreading: the excitement
him for a life time".
repeating the same access road (via of a local cortical area will tend to
the shortened agonistic tissues) influence surrounding areas in its
Where to work again and again. Nevertheless, neighborhood. E.g. if the
usually more work should be done practitioner·achieves a healthy tonus
Table 3 gives some on the shortened agonistic tissues change in previously tightened hand
recommendations for the practical than on their opposing antagonists. -and face muscles within 15 minutes
work. Since myofascial work seems An understanding of the 'inner of myofascial work, it is more likely
to be more focused on softening or anatomy' of the client, i.e. of the that this change- involving two-
release of tight tissues (Rolf 1977, client's body scheme organization thirds of the clients internal body
Barnes 1990) rather than on an within the cortex, supports rule 4, image organization - will spread to
increase of tonification, it usually i.e. to give extra attention to the the rest of the body, compared to if
includes work on those myofascial myofascial tissues which are the practitioner works for an hour
tissues which appear as involved in movements of the face on the trunk only (which makes up
unnecessarily short and tight (see
rule 1 in Table 3). Yet if one includes
the self-regulatory system dynamics
of the client's motor coordination, it
is also useful to include work on the
antagonists of those hypertonic
tissues (rule 2). For example if the
client shows a chronic anterior
pelvic tilt (not only in standing and
walking but also in supine and prone
position on the table) and the
Modified Thomas Test (Tunnel
1998) has revealed that one or
several hip flexor muscles are short,
it is often helpful to work with the
upper hamstrings and gluteals (rule
2) in addition to direct work with
the shortened hip flexors (rule 1).
The basis for rule 2 rests primarily /
on the clinical experience of the /
author. Nevertheless, the following RETICULAR/
theoretical explanation might be FORMATION
applicable: Agonists and antagonists
of a specific skeletal joint are
neurologically closely connected via
a complex network of spinal and
supraspinal reflexes and feedback
loops (Kandel 1995). Any tonus
change in the agonists will tend to
MEDULLA
also trigger changes in the related
antagonists, and vice versa. Bringing
attention to the antagonistic fibers
of the primarily shortened Fig. 8 The manual practitioner needs to understand the filtering action of Reticular fo rmation in
myofascial tissue might therefore the spinal cord and brain stem. Only if this system interprets the practitioner's touch as significant
provide an additional input for the or interesting, will it allow this input to reach higher areas of the clients body organization.

--------------------------------------------~~ --------------------------------------------
JOURNAL OF BODYWORK AND MOVEMENT THERAPIES APRIL 2003
Schleip

only a minor portion of the that our own (mammalian) nervous collagen fibers or other images from
somatomotor cortex). system tends to work at it's highest dissections or anatomy books.
Rule 5 rests on the research which sensory acuity if we are engaged in a
was discussed in Part 1 of this article motherly bonding relationship
(Folkow 1962, Koizurni & Brooks context. Imagining dozens of baby Active client participation
1972). like gnomish entities inhabiting the
fascial tissue therefore usually works If it is true that myofascial
better than imagining nerves, manipulation includes the
How to work

The basis for rule 7 has been


explored in Part 1, same for rule 8
which relates to Gellhorn' s research
on trophotropic and ergotropic
tuning states (Gellhorn 1967).
Rule 9 acknowledges the fact that
the reticular formation (see Fig. 8)
usually filters out all manual
input which is interpreted as
nonsignificant by the clients central
nervous system. An example: while
probably sitting and reading this
article, the reader's underwear and
other pieces of clothes are touching
the body, sometimes with an
amount of pressure comparable
to very fine craniosacral bodywork.
Also the ischial tuberosities may
be exposed to pressure comparable
to strong myofascial work. Yet
both inputs are readily ignored
in everyday life and do not lead
to significant short-term
changes.
Rules 10 and 11 underline the
importance of palpatory sensitivity.
Imagine the school of fish which we
used as an analogy in Part 1 for the
hundreds of motor units under the
practitioner's hand or elbow. If lets
say one or two of those fish (motor
units) start changing their tonus and
if the practitioner's hand is able to
perceive this, it can mirror this
change back to the tissue and might
influence other fish to flow in the
same direction. Whereas if the
practitioner's hand or elbow is not
sensitive enough to perceive this Fig. 9 Example of the use of AMPs (active movement participation) of the client in a Rolfing®
change, this chance might be lost. structural integration session. While deeply melting with one hand into the tissue and specific
joints of the upper thorax, the author guides the client to support his myofascial work with subtle
The question then comes up: How
and nonhabitual slow motion participations. Here the client performs a lateral bending
can we increase the sensory acuity? movement of the thorax combined with a cranially directed extension (following the elbow) in
The author's own teaching order to increase an opening of the thoracic vertebral joints. (Photo reproduced with kind
experience supports the observation, permission of European Rolfing Association.)

JOURNAL OF BODYWORK ANDMOVEMENTTHERAPIES APRIL 2003


Fascial plasticity

self-regulation dynamics of the ' technician' point of view towards Kandel ER 1995 Essentials of Neural Science
client's nervous system, then it an inclusion of the self-regulation and Behavior. Appleton & Lange, New
York
makes sense to involve the client dynamics of the clients nervous Koizumi K, Brooks C 1972 The integration of
more actively in the session. Figure 9 system is therefore advocated. autonomic system reactions: a discussion
shows a typical example of using Rather than seeing the practitioner of autonomic reflexes, their control and
active micromovement participation as the expert technician, client and their association with somatic reactions.
in a sitting client. Refined verbal and practitioner work together as a Reviews of Physiology, Biochemistry
tactile guidance from the and Experimental Pharmacology 67:
learning team in order to open new
1-68
practitioner serve to facilitate subtle options for movement and posture Kovacs FM eta! 1997 Local and remote
slow motion participations of the organization. sustained trigger therapy for
client such that the nervous system is exacerbations of chronic low back pain:
more deeply involved in the a randomized, double-blind, controlled,
coordination around a specific joint multicenter trial. Spine 22: 786--797
ACKNOWLEDGEMENTS Kruger L 1987 Cutaneous sensory system.
or area.
The illustrations Figs 7 and 8 as well In: Adelman G. (ed.). Encyclopedia of
Recent insights into the Neuroscience, Vol I. Birkhiiuser, Boston,
organization of the motor cortex as those in Table 1 are by Twyla
pp 293
have shown that it is less organized Weixl, Hiltenspergerstr.60, 80796 Mitchell JH, Schmidt RF 1977
around topographical body parts Munich/Germany. E-mail: Cardiovascular reflex control by afferent
but rather around complex Twyla.Weixl@gmx.net. fibers from skeletal muscle receptors. In:
Shepherd JT et al. (eds). Handbook of
elementary movements towards Physiology Section 2, Vol III, Part 2, 623
specific spacial end-point directions Petersen S 2000 Mana Integrative Therapies.
(Graziano et al. 2002). Rule 14 takes REFERENCES Mana Publications, Manaia, New
this insight even further, by Barnes MF 1997 The basic science of Zealand
preferring movement participations Pischinger A 1991 Matrix and Matrix
myofascial release. Journal of Bodywork
Regulation: Basis for a Holistic Theory in
with a clear functional intention and Movement Therapies I: 23 I-238
Barnes JF 1990 Myofascial Release: The Medicine. Haug International, Brussels
(e.g. reaching for something, or Reed ES 1996 Encountering the World:
Search of Excellence. Rehabilitation .
pushing something away) which Services Inc., Paoli, PA Toward an Ecological Psychology.
involve the client's nervous system Barra! J-P, Mercier P 1988 Visceral Oxford University Press, Oxford
more fully than mere mechanically/ Manipulation. Eastland Press, Seattle, Rolf IP 1977 Rolling: The Integration of
WA Human Structures. Dennis Landman,
geometrically described movements
Barra! J-P, Croibier A 2000 Trauma: An Santa Monica
(Reed 1996). Senge PM 1990 The Fifth Discipline: The Art
Osteopathic Approach. Eastland Press,
Seattle, WA and Practice of the Learning
Bauer J, Heine H 1998 Akupunkturpunkte Organization. Doubleday, New York
Conclusion und Fibromyalgie - Moglichkeiten Staubesand J, Li Y 1996 Zum Feinbau der
chirurgischer Intervention. Biologische Fascia cruris mit besonderer
Medizin 6: 257-261 Beriicksichtigung epi- und intrafaszialer
Fascia is alive. Practitioners Nerven. Manuelle Medizin 34: 196--200
Chaitow L, Bradley D, Gilbert C 2002
working with this truly fascinating Multidisciplinary Approaches to Staubesand J, Li Y 1997 Begriff und Substrat
tissue should understand that it is Breathing Pattern Disorders. Churchill der Faziensklerose bei chronisch-venoser
innervated by four different kinds of Livingstone, Edinburgh Insuffizienz. Phlebologie 26: 72-79
mechanoreceptors. Without an Crow WT eta!. 2001 Ligamentous Articular Staubesand J et a!. 1997 La structure fine de
Strain: Osteopathic Manipulative I'aponevrose jambiere. Phlebologie 50:
inclusion of their responsiveness to 105-113
Techniques for the Body. Eastland Press,
various kinds of touch, the Seattle, WA Tunnell PW 1998 Muscle length assessment of
immediate tissue release effects in Folkow B 1962 Cardiovascular reactions tightness-prone muscles. Journal of
myofascial manipulation cannot be during abdominal surgery. Annals of Bodywork and Movement Therapies 2:
adequately explained. Fascia has Surgery 156: 905-913 21- 26
Gellhorn E 1967 Principles of Autonomic- von Bertalanffy L 1952 Problems of Life.
been shown to contain smooth Harper & Row, New York
Somatic Integration: Physiological Basis
muscle cells which seem to be and Psychological and Clinical van den Berg F, Cabri J 1999 Angewandte
responsible for its ability of active Implications. University of Minnesota Physiologie - Das Bindegewebe des
'ligament contraction'. There are Press, Minneapolis, MN Bewegungsapparates verstehen und
strong links between fascia and the Graziano MS et a!. 2002 Complex movements beeinfiussen. Georg Thieme Verlag,
evoked by microstimulation of precentral Stuttgart, Germany
autonomic nervous system which
cortex. Neuron 34: 841- 851 Yahia L et a!. 1993 Viscoelastic properties
effect fascial tonus, local tissue Heine H 1995 Functional anatomy of of the human Iumbodorsal fascia.
viscosity, and possible fibromyalgia. traditional Chinese acupuncture points. Journal of Biomedical Engineering 15:
A shift from a mechanically oriented Acta Anatomica 152: 293 425-429

--------------------------------------------------~~ ---------------------------------------------------
JOURNAL OF BODYWORK AND MOVEMENT THERAPIES APRIL 2003
rch 1993 ROLF LINES
13

Rolfing
and the
N euro-M yofascial Net
Robert Schleip

The following is a condensation of some of the concepts and charts I have presented
in my lecture "Self-Regulating System Dynamics and Linear Repair" at the 1992
Annual Rolfing Conference and which I have been requested to make available again
in writing.

Leaning with your elbow on a piece of dead chicken wing does not feel like
Rolfing. It seems to lack the kind of organic tissue response that seduces
Rolfers to mumble things like "YEAH" while leaning with the elbow for a
while into a tissue spot. In my experiment of trying to rolf an anesthetized leg
I could not elicit this kind of tissue response. Rolfer Robert Hall, who did a
similar experiment with an anesthetized person in the early seventies couldn't
get the typical Rolfing tissue response either.

Our old "Gel to Sol Theory" as an explanation for the supposed shortterm
plasticity of collagen tissue is clearly challenged by those experiments. They
demand from us to include the role of the nervous system in our models to
explain the observed shortterm plasticity of the body during Rolfing strokes.

Rolfer Peter Levine told us at the August 1991 faculty meeting that, based on
his Ph.D. background in physiology, he did some mathematical calculations
on how much pressure would be necessary in order to use the thixotropy of
connective tissue (ability to change from gel to sol in response to mechanical
pressure) to result in shortterm plasticity within a few seconds. It would be
several tons of pressure!

Chart 1 shows my current concept of how Rolfing (probably) works. It is


based on John Cottingham's explanation of deep tissue work in his book
"Healing through Touch" (Rolf Institute 1985).
To give an example: If I lean with my elbow on the iliotibial tract, this will
cause some Golgi tendon organs to fire (fascia is densely innervated by Golgi
receptors) which will then lead=to a tonus decrease of some of the
muscle fibers connected with it (e.g. from the tensor fasciae latae) which will
then lead to a softening of the fascia under my elbow. Which is the same
CHART 1:
DEEP TISSUE WORK
AND THE NEURO-MVOFASCIAL LOOP
15

mechanism how passive Yoga stretches have been explainded to work. (There
are some parallels between Yoga stretches and Rolfing with respect to the
slow timing of the stretch, but with RolfinS! we can be much more specific).
Please note that we have about2-3 rnillionmotorneurons (!) which can be
modified individually. Together with_the related muscle fibers and fascia we
speak of 'motorunits;. So there are2-3 millionmotorunits in your clients body that
are each available for individual responses to a skilled and sensitive hand.

.. One advantage of this Neuro-Myofascial Model is that we can now explain


much more elegantly some of the observations which were not so easy to
explain in our old Gel-to-Sol Model:
- How it is possible to work perpendicularly across tissue fibers and achieve
a lenghtening - instead of broadening - effect of those fibers?
(E.g. in classical third hour work.)
-How come that our typical slow motion Rolfing strokes seem to work
especially well around attachement areas of a muscle as opposed to the
middle of the muscle?
(That's were the fascia is most densly innervated by
Golgi receptors.)
.. Apart from the Golgi receptors we also use stimulation of the muscle spindles
as invitation to the client's (subconscious) motorcortex patterns to "reevaluate
your organisation of this joint, please".
.. As anybody who has ever run his shinbone into a low table can verify, the
fascia around bones (periosteum) is exceptionally well innervated with nerve
receptors. As Rolfers we work with those deep fascial nerve endings more
than massage therapists or most other bodyworkers. The scientist Bruno
D'Udine presented at a European Annual Rolfing Conference his speculation
that stimulation of those deep fascial nerve endings triggers a very powerful
biological mechanism which leads to a "high behavioral plasticity" (see my
article in ROLF LINES April/May 1991 page 20).
.. Chart 2 shows how I see my interaction with the client. I don't treat my
client's body as a piece of day or a stack of mechanical dead blocks, but as an
alive organism or - to say it in more modern or cybernetic terms - as a
selfregulatory system. My own actions and perceptions (left ellipse in
Chart 2)) are in constant interaction with minute responses of my client's
nervous system. Any tonus changes that my hands detect (even if it is only
from a few motorunits) will influence my hands how they continue with
subtle changes in their pressure and direction. So shortterm plasticity of the
body to Rolfing manual pressure is mainly a neuromuscular tonus change.
But this shortterm neuromuscular change will be feeding - especially under
the conditions of Bruno D'Udine's "high behavioral plasticity" of habit
formation- into longterm plasticity changes (which take several days to weeks
or months) of collagen density and arrangement in the body.
.. Chart 3 gives a rough understanding of what hnppens inside the black box
"THE BODY IS A PLASTIC MEDIUM"

feeding into longtenn plasticity


changes ("days- weeks")
of COLLAGEN
density &arrangement

R. Schleip 7992
regarding neuromuscular organisation. Of course, this is awfully simplified
but it can serve as a starting point for some useful reflections about our
work (e.g. how to influence the most repetitive movement and posture habits
of a person with respect to gravity [which I call structure]? How essential is
their emotional coloring through the interbrain in those patterns? etc.)
.. Looking back at Chart 2 it is easily possible to see how this drawing
emphasizes the "being in dialog"-quality of our work. I consider it important
to see oneself as interacting wiUt the dynamics of a selfregulatory system
rather than working in a linear repair mode of fixing this or that in a
mechanical system. Of course non-linear system dynamics are currently
fashionable in almost any field of science, ecology or art. One famous example
for its necessity was the big Exxon Valdez oil spill desaster. They employed
the best specialists to give them advice in how to repair the ecological
damage. According to their advice they cleaned the spilled beaches with hot
watersteam in order to remove the oil. Years later they discovered to their
surprise that the beaches they didn't clean were much better off than the ones
which they had cleaned. Apparently, this ecological system had a
selfregulatory ability via some microbes which was unknown before and
which the well-meaning helpers damaged with their intervention.
It is quite possible that there are many selfregulatory dynamics of the
human organism of which we are currently not aware yet. Could it be that
some of our clients end up with much more problems years later - after our
well meant repair work- than if we had not worked with thems so well? I
believe that this is easily possible. But how to avoid it? I suggest that the best
answer is to operate in a mental mode of interacting with a highly complex
selfregulatory system which demands more non-linear systems thinking
instead of the logically and hierarchically oriented 'linear cause and effect
thinking' in which most of us have still been trained in school and university.
That's why I have become much more careful now than in the past with the
application of "structural logic" or any other linear concepts in our work.
.. To give an example for non-linear systems thinking in our field Chart 4
demonstrates an application to a specific case. This client of mine came in
with a chronic headache as presenting symptom. It was clear that the
headache was influenced by the high degree of neck tension, which again was
influenced in the gravity field by the amount of thorax flexion (bent forward
posture). The thorax flexion was interdependent with her shallow breathing,
and the more headache she had the more her shallow breathing pattern
would increase. She also complained of indigestion which seemed to be
influenced by her shallow breathing as well as by her thorax flexion. Some
traditional linear cause-and-effect thinkers would probably want to stop now
in the analysis because already it becomes rather complex. But if we want to
avoid doing shortsighted repair damage like the helpers of the Exxon Valdez
accident we have to become con:tfortable at managing much more complex
pictures.
. So Chart 5 shows an expanded version of the complex interdependencies. Of
:HART 3:
INSIDE (very
THE BLACK
much simplified)
BOX

SPINAL CORD: antagonist's extension;


spindle stretch reflex;
Golgi stretch reflex
BRAINSTEM individual movement style rhandwriting");
& Cerebellum: input from spindles and Golgi receptors;
tonus regulation via Gamma motoneurons
INTERBRAIN: emotional coloring;
setting of ANS·states (plus endocrine regul.);
overall body muscle tonus
CORTEX: o motorcortex (homunculus= somatic selfimage) modified by learning;
thinks in terms of skeletal directions (& prefers the distal elements)
o sup pl. motorcortex, not involved in passive movement,
but in active or imagined movement.
o Associations based on underl. emot. coloring
o LP.arnino
19

···········-·----~

i!
•...••. · •· · · .....,. vitality

/~~~igestion ::;,:::······
. -- .... ...
~ ............
~ .......
\..... .-~ breathing
head- .... •···• ... -·· A
ache .'

Ineck~ '
tension
thorax
flexion

CHART 4: Interdependencies instead of ,,structural lo~


- ----- -··-·- ·--
Example of relationships among some relevant components
for a specific client. Instead of hierarchical cause-effect
dynamics most selfregulatory systems involve several
interdependencies and feedback loops.
20

.................
-------------------· .. -· ------._ ..
....... -··· _..-r vitality ·--~

/i;~igestion :;:::::···· ·-.. i ! -~t':;'u~~1f;'ent


\.._ ··::::,...··breathing -......__/ ~ .
/~ A l /~

I. ' . . ·- - - - I
·.. head- ... --- .. feeling good
~ ache ~ :' ./ -.. about herself

:
! .. thorax · ... ··
~
: \ flexion ·····-

i te"n~~n \ . r···<::.··--.....~ ph:;al

.• ·. t . · . _. · . ~ ~
courage/
..'
\
... vulnerability
\financial
situation
\
\.\ t sexual
attractiveness

___ relationship ..../


with partner_. .... ---

CHART 5: Where is the »trimta~?


Example of a Systems Diagram. Only after careful study of the
complex interrelations among many, many different components one
should start searching for the highest leverage points (••trimtapcc).
A small modification of the right variable can then
elicit an effective longterm shift of the whole system.
21

course, even this picture is much too simple, and one could easily argue that
many more factors need to be included. But in my understanding of her
situation and after working with her for a while, those seemed to be the most
relevant factors. The uninterrupted arrows indicate amplifying influence (the
more neck tension the more headache) and the dotted arrows oppositional
influence (the more thorax flexion the less good her breathing was).
Sometimes the style of influence can change at certain threshold values (when
she started looking too attractive the relationship with her partner
disimproved again).
The question now is "Where are the high leverage points?". From where can
I best influence the whole system? Or in Buckminster Fuller's terms: Where is
the "trimtap" at which one can most easily adjust the course of the whole big
ship? A systems analyst like Peter Senge at M.I.T. could work with this model
on a computer and give all the different arrows different mathematical
correlations (sometimes with socalled non-linear equations) until the model
behaves very similar like reality. In working with thousands of such non-
linear systems dynamics he found that the highest leverage point tends to be
quite far away in space and time from the presenting symptom. Meaning that
if you get an immediate improvement with your intervention it is quite likely
that you haven't hit the main leverage point. If one hits the trimtap in such
complicated systems it usually involves some "lag". (This reminds me of my
"learning experiences" about lag or of the value of small adjustments together
with patience that I had with some Italian showers and their temperature
regulation ... - after I had jumped between freezing and burning myself
several times before.)
So in my model I found the main leverage point in her thorax flexion.
Helping her to open up in the front of the thorax took some time, and it
didn't solve her headache, her financial and marriage problems immediately.
But in the long run it seemed to have been a main key factor for changing the
whole system towards the better. (Of course additional work with other
elements like with her visceral organs, her psychology and neck tension were
also helpful.) The main point is that thinking in non-linear system models can
be learned and improved, and we need to train our intuition to operate with
those complexities.

Chart 6 finally gives some practical applications of the Neuro-Myofascial


Model for our hands-on work in terms of where, when and how. Some
explanations to the following items of this list:
1)&2): Both together will invite the motorcortex to reevaluate the tonus
patterns of this joint from different ·angles. Active movement
participation of the client (ite.rrd3) wili engage additionally the
'supplementary motorcortex' and increase the nervous systems attention
to this joint.
10) Although your socks or your shirt is touching your body right now with
possibly the perfect minimal 'craniosacral pressure,' it is not causing a
significant shortterm change at this moment. Nor- if you are siiting on
a chair while reading this - is the chair pushing with several pourHis of
PRACTICAL APPLICATIONS
OF THE NEURO-MYOFASCIAL MODEL

WHERE to work:
1. Primary Shortness
Bring attention to the primary (parasitically) contracted muscle fibers
(e.g. to rhomboids in retracted scapula pattern)

2. Antagonist's Inclusion
Yet also include bringing attention to the antagonistically opposed muscle fibers of the related joint.
(The somatomotorcortex will understand this as "Please look at and reevaluate your tonus regulation
around this particular joint').

3. Attachments
Focus on bony attachment areas of the fascial envelopes. (They have the highest density of Golgi receptors).

4. Face & Hands


Give unproportionately high attention to those myofascial fibers that move the face or hands
(because of their huge representation in the somatomotor cortex).

5. Deeper Fascial Sheets


Focus specially on deeper fascial sheets, e.g. periosteum, interosseous membranes, ligaments, muscular
septi. (See Bruno D'Udine's neurobiological concept of triggering a high 'behavioral plasticity').

HOW to work:
6. Golgi Stretch Direction
Work the tissue in any direction that stretches most effectively the Golgi receptors. (I.e. away from the
attachments, either straight away or in any oblique angle, but usually not towards the attachment).

7. Timing
- for tonus decrease: slow & melting Golgi stretch, like in yoga or in slow stretching
- for focusing attention: stimulating, calling attention, any speed, but never boring'.

8. AMP
Include a lot of Active Movement Participation of the client during the manipulations
(usually the more slow, subtle and unhabitual the AMPs are, the more effective your interaction will be),

9. Attention to ANS
Pay great attention to the state of the autonomic nervous system (which influences the body's overall
muscular and fascial tonus regulation). Slow work on the neck for example can often induce a general tonus
decrease in the whole body.

10. Unusual Sensations


Create unusual body sensations that are most likely to be interpreted as 'significant by the filtering action of
the reticular formation of the central nervous system; i.e.:
a) unusually strong stretch of those fibers
b) unusually subtle stimulation ("whispering effect")
c) unusually specific stimulation
d) sensations that are always slightly changing/moving in a manner that is not precisely predictable.

11. Immediate Feedback Inclusion


As soon as you sense the beginning of a tonus change, mirror this back in your touch to the tissue. The more
precise, immediate and refined your feedback inclusion is, the more effective your interaction will be.

12. An imistic Thinking


A motherly caring attitude (e.g. towards lots of little gnomic entities inhabiting the tissue) usually triggers the
highest 'sensory acuity' in our own mammalian nervous system.

R.Schleip
23

pressure against your buttocks causing any .Structural shift. In order for
our hands to be more effective than the chair's pressure right now, they
need to work irr a way that is interpreted as "significant" by the filtering
action of the reticular formation of our C.N.S.
11) This is my favorite. A master bodyworkers hands (like Dr.Rolf's) are
able to detect the slightest tonus changes of just a few motorunits and
mirror this change back to the clients C.N.S. constantly without even
thinking about it. Which working concepts and images can help us to
achieve the same? Sometimes the Neuro-Myofascial Model has been
misunderstood that one needs to think now in terms of electrical circuits,
etc. But this would be very inappropriate and miss the fine delicate
responsiveness of our interactions and especially the selfregulatory
dynamics of this organism. A much better image would be one of
something animated, something alive. While touching it is best if you
picture an animal nature or an alive spirit to which you have a positive
motherly emotional bonding (then the "sensory acuity" in mammals
tend.s. ~o be highest). I have_found to achieve best resu~ts - ~y_ teachi~g__ _
pract1t1oners not to think of electrical neural circuits or of dead peoples
anatomical pictures (please don't!) while touching, but of imagining little
gnomish spirits (like goblins or little gremlins) to inhabitate this tissue.
Your hands will then be eager to contact those little spirits and to get the
frightened and rigid ones among them to loosen up in response to your
loving and very sensitive - even if firm -touch. (While those little
gnomish entities of course don't exist in a way where one could
photograph them, they do exist as 'autopoietic structures' of several
motorunits- sometimes spread over the topography of several muscles
and their neural interconnections which have formed as pa1 as1t1C
subsystems within the background of the bodies overall neuromuscular
coordination. They can be recognized to behave disfunctional or
disconnected in functional movements or in the tissues response to our
touch).

I don't think that the inclusion of the selfregulatory dynamics of the nervous
system in our view of human structure is far away from Dr. Rolf's intention.
Nor is our current shift of focus from pure mechanical thinking towards
modern non-linear systems thinking in any contradiction to her spirit. Making
a dear emphasis, she started the very first chapter of her book with a quote of
the man who is often referred to as the father of cybernetics:

"We are not stuff that abides,


but patterns that perpetuate themselves"
Norbert Wiener
25

TALKING TO FASCIA

CHANGING THE BRAIN

Explorations of the
Neuro-Myofascial Net

by Robert Schleip

April/May 1991 ROLF LINES


way to the table above the head before the "HERE ARE MY QUESTIONS:
anesthesia, and this was no different after
he lost consciousness. However, with the "1) Is my assumption true that the myofas-
other 2 patients I could not elevate their cial condition of the body under anesthe-
elbows all the way in their normal state, sia can be seen as: usual state minus muscle
i.e. their elbows kept hanging somewhere tonus, with only fascial (plus ligamen-
in the air above the head. Five minutes tous and osseous) restrictions being left?
later, when they had lost consciousness I (I assume that there are no changes in the
again elevated their arms above the head structure of collagen fibers or the ground
and to my surprise, their elbows dropped substance of connective tissue under
all the way down to the table- no restric- anesthesia).
tions whatsoever, they just dropped!
Additionally I dorsiflexed the feet of "2) Does anyone have more information
all 3 patients. Here I could not detect any about different bodies under anesthesia?
increased joint mobility during anesthe- How is the mobility of the hip joint in
sia. (I used my subjective comparison various directions (with straight knee
only, without any measuring devices). and bent knee)? How about mobility of
"I must say that I was quite shocked the spine? How soft or mobile is the ribcage?
bytheresultofmytests.FrommyRolfer's How is the arrangement of a vertically
point of view I had expected that remain- hanging arm that, for example, 'nor-
Robert Schleip ing fascial restrictions would prevent the mally' hangs with a slight flexion at the
arms dropping all thewayunder anesthe- elbow and flexion within the hand? How
sia. (I was not surprised by the unchanged are the arches of the foot when pressure
mobility of the ankle joint, since none of is applied to the soles? How is the contact
A bout a year ago I wrote the fol-
lowing letter to all faculty
members of the Rolf Institute:
the 3 patients seemed to have any limita-
tions there that would concern me as a
of the body in the supine position to the
table behind the lumbars, or behind the
Rolfer). The question to ask now is: IS IT knee, or behind the shoulders, or behind
"RE: THE IMPORTANCE OF FASCIA IN POSSIBLE THAT MOST OF THE STRUC- the neck?
THE ALIGNMENT OF HUMAN BOD- TURALLY IMPORTANT RESTRICTIONS
IES IN OUR CLIENT'S BODIES ARE JUST "IF it is the case that most of the struc-
CAUSED BY A HIGH MUSCLE TONUS turally important restrictions are only de-
"Dear Colleagues, as determined by a high firing rate from termined by a high firing rate from the cen-
the central nervous system? What about tral nervous system to the motor end
"A few months ago I had a challenging the clients who have chronically forward plates, this would have some important
discussion with several leading Feldenkrais displaced shoulders (even when they lie consequences for our work. Not only theo-
teachers and other bodyworkers in Aus- relaxed on their back)? Or clients with a retically but also practically. As I pointed
tralia. They questioned the importance of chronically anterior tilted pelvis? Would out in my article in ROLF LINES Winter
fascia and used a story by Milton Trager that change too as soon as their brain's '89 on 'THE GOLGI TENDON REFLEX
as an example that 'everything is just in influence is shut off? That would mean ARC AS A NEW EXPLANATION OF
the brain'. The ~tory deals with an old that fascial restrictions of normal body THE EFFECT OF ROLFING', applying
man in an hospital whose body is very alignment would be rare and the Trager pressure to fascial sheets would still be a
stiff and rigid. But under anesthesia his and Feldenkrais practitioner's opinion most effective tool to lower high muscle
muscle tonus gets lowered, and he is as would be right, that 'it's all in the brain'. tonus. But it would be most useful for us
limber and soft as a young baby. As soon as "I now have some serious questions to learn more about the nervous system's
his consciousness returns, he gets stiff on the importance of fascia in normal vs. role in body alignment and to include that
and rigid again. So far the story by Milton random bodystructure. I decided to share in our thinking, our teaching, and out
Trager. those questions with the Faculty and the practice. For example: we Anatomy In-
"Since I tend to doubt the reliability Anatomy Instructors in the form of this structors would have to go back to the
of any kind of 'stories,' I looked for a letter hoping that I can elicit some feed- books and study the neuromuscular sys-
chance to check this out myself. Recently back and stimulations on this theme. tem further, and then include that in our
I finally got an opportunity to do so. I "To be clearer, I am NOT yet con- lead-in classes and pre-trainings. And the
participated at 3 arthroscopic knee opera- vinced of Mil ton Trager's opinion that it's knowledge of our Movement teachers
tions involving general anesthesia in a only the brain that makes most people (which I assume they have) about how to
modem hospital. I was allowed to do stiff, rigid, and structurally unbalanced. change habitual neuromuscular patterns
some passive joint range of motion testing But the findings of my experiment have would have to be valued and expanded
with the 3 patients before and during made me less convinced now of our model with a much higher priority.
anesthesia. With the patient in a supine of fascia as the most important limiting "But first we need to know more
position, I elevated the arms superiorly factor for normal body structure in our about some of the questions I raised here.
above the head and noticed the freedom clients. I would like to get your input to If our theory is clear (and in congruence
of movement in this direction. With one the result of my experiment. with experimental data) then we can be
of the patients, the elbow dropped all the clearer about our practice. Please com-
Ll

municate any feedback or information reflect their preferred habits in the major- ii~d~bserv;ci an -increased "behavioral
you have on the above questions to me. ity of their body usage during the week. plasticity" during and after high stress
When client A tends to stand with a more applications. This has been attributed to
Sincerely yours," anteriorly tilted pelvis than client Bin the an evolutionary useful effect ofstress trig-
"Rolfing stance" this does not necessarily gered endorphins on the plasticity of the
mean that this situation is similar in sit- nervous system. As we know the release

S o farm y letter to all Rolfing teachers,


Movement instructors and anatomy
ting. or in the majority of their daily body
use.
So what is structure? As I see it now
of endorphins u.Sually triggers "morphium
like" pleasant emotiors and has been shown
to be crucially involved in the mechanism
teachers as at April '90. The reply I re- there is only movement (even standing is of placebo effects as well as the analgesic
ceived up to now consisted of a letterfrom never without movement), and what we effect of acupuncture. Based on his sub-
Peter Melchior, indicating that it has been are looking at are movement patterns and jective experience of the Rolfing sessions,
his conviction for some time that as Rolfers habits. Those individual movement pat- Bruno D'Udine speculated that our stimu-
we primarily change people's" minds about terns that are most permanent in a person's lation of nerve receptors in deep tissue
their bodies", which then leads to physi- behaviour I call "structure". So structure sheets, e.g. the periosteum, (which usu-
cal body changes; and Stacey Mills' en- consists of the most deeply ingrained habits ally happens only in extreme survival
couragement to continue researching this of our motor nervous system. "Integra· situations in nature) tends to trigger a
direction, including some special empha- tion" then, for me, means to achieve more high release of endorphins similar to an
sis on the role of emotions in this. economy in one's movement habits in extreme survival situation. If this is true,
Further elaborations with half a dozen relation to gravity. In order to change it would explain how deep tissue ma-
anesthesiologists and other researchers structure, it is necessary to seduce the nipulation could trigger deeper changes
have meanwhile strengthened my belief brain to let go of some of its most rigid in neural brain connections than superfi-
that it is time to replace our old model of movement habits and/or to develop dif- cial manipulations.
fascial plasticity with more nervous sys- ferent habits. If we are ready for this kind of ques-
tem oriented models and descriptions. tioning. it should be possible to design
Clinical in vitro studies have shown that It has been shown that our conscious Some research into those assumptions.
short term mechanical deformation of ani- awareness is limited to a maximum of5to The research could be similar to the now
mal tissue results in elastic form changes 9 bits of information at any time. Muscu- famous placebo and acupuncture experi-
only, whereas a long-term deformation of larcoordina lion of walking, standing, etc. ments where the researchers injected the
at least 10 minutes per spot would be includes hundreds of different elements endorphin blocker substance Naloxon in
necessary to cause any permanent "plas- and information. If our deep tissue ma- one treatment group and then compared
tic" (viscous) changes. I am now fairly nipulation (or Rolfing Movement Inte- the therapeutic improvements of that group
well convinced that what we experience gration) wants to achieve any structural with a matched control group who had
as "fascial plasticity" during our very improvement it is, therefore, necessary to been treated the same, except for a pla-
short-term Rolfing strokes is, in fact, due effect a change in the neural connections cebo injection instead of Naloxon. How
to the plasticity of the neuromuscular of the subconscious motor coordination. effective would Rolfing be if we blocked
system. Skillful stimulation of various So what are the most effective ways to do the effect of endorphins in a client? I
nerve receptors (especially Golgi organs) that? The pursuit of this question will consider it quite possible that Bruno
in fascial sheets can evoke changes in demand a dcser cooperation between both D'Udine'sac;sumptionsare true: that stimu-
muscular holding patterns and further- work aspects of our school (Rolfing lation of deep tissue nerve receptors trig-
more in the brain's body image. So I sug- manipulation and Rolfing Movement). . gers a high amount of endorphins, which
gest it is time we change our traditional And we should not be afraid to "look over then leads to an increased "plasticity"' of
self-image as "sculptors" to one of "skill- ourfences"' intosomeofthe models, theo- habitual programs in our nervous sys-
ful communicators". ries and research data that have come out tem. If this is true, we could focus on
I have used the last year to venture of other educational or therapeutic meth- finding more out about different ways of
further into exploring the "Neuro-Myofas- ods in the last decade. triggering and dealing with endorphins
cial Net" and the brain's influence on I have personally found the pursuit in our clients.
human structure. Let me share some of of those questions to be extremely excit- One of my persistent koans In touch-
the discoveries, questions, troubles and ing. It is a common assumption/ observa- ing bodies has been "What is the differ-
insights that I have come across. My pre- tion that the changes achieved during the ence between a piece of meat and an alive
vious dear distinction between posture 10-session basic Rolfing process tend to body?"' or less dramatic but similar '"What
(muscular holding patterns) and struc- be more permanent than in 10sessionsof is the difference between a body (or body
ture (remaining connective tissue restric- massage or other forms of more superfi- part) that feels healthy, juicy, alive and a
tions) had to be dropped in the light of my cial bodywork. Apart from our old (and body (or body part) that feels less alive?"
anesthesia examinations. Furthermore, I now dubious) explanation of short-term (Or when I am in a more philosophic
now tend to question the usefulness of fascial plasticity, how can we now ex- mood, "What is the essence of Life?")
our tradition of looking mainly (some- plain this in new ways? Professor Bruno Obviously, one direction for possible
times exclusively) at a very rare body D'Udine, an ethologist at the university in answers to those questions has to do with
position: theevenlybalanced, two-legged Florence, presented an interesting specu- active movements, a lot actually with very
· stance. In most of my clients' lives, this lation to the European Annual Meeting in subtle micro-movements. One interest-
position is very rare and does not always 1986. In several animal experiments, he ing aspect of these are those intrinsic micro-
28

movements that oocur in response to outside Equaliy important, new pradical and
stimuli (e.g. tothepressureofmy hands). theoretical approaches to moyement have
It seems every living organism has a spe- been developed, e.g. by the dancers Emilie
cific dance or vibration that we can pick Conrad D' aoud and Susan Harper. Their
up (try hugging a tree with closed eyes). use of intrinsic micro-movements hase
Like most other Rolfers I believe I can pick stimulated me (and several other Institute
up somebody's "kinetic melody" (some members) to evoke a much more refined
people call it inner dance or life energy).! active movement participation of our clients
usually see it in the shape and quality of a than in the classical style of "elbow out -
person's balancing micro - movements elbow in", ,.foot up- foot down", etc.. It
when standing, or usually much stronger would be quite easy (but too lengthy for
to me when closing my eyes and picking this article) to explain the neural mecha-
up their inner dance with my touching nisms of the increased effectiveness of
hands on a standing client. The interest- those micro-movements.
ing thing for me is that the same quality or
"melody" that I pick up this way shows
itself again in the quality how the person As I see it, we are far from having a
organizes their breathing or other bigger complete understanding of what is actu-
movements and also in the particular ally happening in our sessions. And we
"dance of responsiveness", how the tis- probably always will be. But no
sue responds to the pressure just under bodyworker can avoid fabricating some
my hands. Quite often the quality of this more or less refined models to mentally
inner dance changes during the Rolfing represent and organize our experiences.
process. We don't have a very differenti- Some of the models that many of us have
ated vocabulary yet to describe those operated on so far were based on the level
qualities, but I know that changes in them of a mechanistic 17th century world view
are considered as quite meaningful (and (e.g. the segmented "block model" as
sometimes described in connection with indicated by our logo). They proved to be
the phrase ,.essence of a person,.) by many useful to some extent. But I suggesi it
Rolfers and Rolfing instructors in their wouldn't hurt to add a few other and maybe
work. It has been shown that the basal more up to date ways of looking at our
ganglia play at least a major part in or- work. This will have the advantage of
chestrating the ,.kinetic melody" of our "multiple representations" which usually
movements. It is possible to speculate that tends to increase behavioral options and
our work leads to a change of the subcon- refinement. Or to be a bit more provoca-
scious engrams in the basal ganglia. But tive (which I always enjoy being): If we
how important are those changes to the don't want to become like Neandertha-
process of structural integration? loids in the light of the present late-20th
century, it is time we opened our minds to
Apart from such speculations there some newer concepts and descriptions.
are many things that are already known
about our brain and its motor coordina-
tion. DeanJuhan'sbookJob's Body' writ-
ten about five years ago includes much
fascinating stimulation for us Rolfers. Since
then many new data and theories have
been published that have been at least as
fascinating and challenging to me, e.g. the
recent connection of chaos science with
Neural Net models in computer program-
ming have produced some ways of look-
ing at brain functions that will dramati-
cally change our traditional concepts.

You might also like