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Nutrition Assignment Template:

Please complete all areas after you read the Assignment Instructions and upload to
the Assignment Box 3 when you finish.

1. Calories: (Use the amount from your Physical Assessment done with the class)

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2. Protein Grams:

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3. Carbohydrates Grams:

4. Fiber Grams:

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5. Sugar grams:
6. Total Fat grams:

7. Monounsaturated Grams:

8. Polyunsaturated Grams:

9. Saturated Fat Grams:

10. Trans Fat Grams:

11. Cholesterol (mg):


12. Sodium (mg):

13. Potassium (mg):

14. Iron % RDA:

15. Calcium % RDA:

16. Vitamin A % RDA:

17. Vitamin C % RDA:

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