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7=UB89@5G7F99B7=5GB979G5F=5GD5F5HCA5F@5GF=9B85G89HI
G5@I8M89HIJ=85+9HF5H5899>9F7=7=CG89HF5BG:CFA57=UB89
7F99B7=5G65G58CG9BHR7B=75G89:CFA57=UB5B=J9@GI67CBG
7=9BH9EI95DFCJ97<5B@575D57=858EI9HC8CGH9B9ACG89
85F=BGHFI77=CB9G5BI9GHFCGI67CBG7=9BH97I5B8CBCGF9@5
>5ACGM65>5ACG@5:F97I9B7=589BI9GHFC79F96FC
,99B7I9BHF5G9B9GHCG=BGH5BH9G5BH9IBDI9BH95@:I
HIFC+=G=;I9G@9M9B8CMDCB9G9BDFP7H=75@5GHR7B=75G=B
7@I=85G9B9GH9@=6FC5GIA=FPG9@7CBHFC@M@5F9GDCBG56=@=858
56GC@IHCG89HIJ=85M89HIG5@I8
GHPGAI7<CAPG79F7589@CEI9D=9BG5G897F95F9G5
J=85G5@I856@9EI989G95G\,95B=AC5EI97CBH=BV9G
B7I5@EI=9F75GC@CG7CBG9>CG=B7@I=8CG5EISBCGIG
H=HIM9B5@5GH9F5D=5GCHF5H5A=9BHCGEI99GHRGG=;I=9B8C9B
9GHCGACA9BHCG+9HF5H589IB7CAD@9A9BHCEI9H95MI85FP
5J5@CF5F@CG<P6=HCGEI9A5BH=9B9G9BHI8S558S5M5897=8=F
7CBA5MCF7CBC7=A=9BHC8975IG5EIR<579FF9GD97HC59@@CG
16
Introducción
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ACH=J57=UBB979G5F=5GD5F5HF5BG:CFA5F@557H=HI889IB5GC@5
D9FGCB5<57=5GIG5@I8M9G5D9FGCB59F9GHV
,9F97CA=9B8CEI98=G:FIH9G89@DFC79GC9J=H5B8C6IG
75F7I@D56@9GCG9BH=FH9A5@G=<5GH55<CF5HIG<P6=HCGH9<5
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17
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A5F=5M@5DF9J9B7=UB89@7PB79FC7I5B8C9B9@8C7HCF
%5L9FGCBDF9G9BHU5BH99@CB;F9GC89GH58CG-B=8CGGI
HF5H5A=9BHCD5F57IF5F9@7PB79FMAI7<5GCHF5G9B:9FA985
89G ',!30 *#1C7I5B8C$=BIG(5I@=B;DF9A=58C9B8CGC75
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A9BH99@D5D9@89@5GJ=H5A=B5G9B9GD97=5@@5J=H5A=B59B
9@F9GH56@97=A=9BHCM@57CBG9FJ57=UB89@5G5@I8B58=9DC8S5
B=G=EI=9F5GCT5FEI99B9@5TC
9@7PB79FG9FS5IB589
@5G9B:9FA98589GAPGACFHS:9F5G5B=J9@AIB8=5@MEI99GHCG
89G7I6F=A=9BHCG<56FS5B75S8C9B9@C@J=8C
+=B8I85EI9<5M5C7IFF=8C899GH9AC8CBC9G75GI5
@=858 5M89A5G=58CG=BH9F9G9G89HFPG89@5G9B:9FA98589G
19
El alma de la salud
7CACD5F5D9FA=H=FEI9@59BCFA9A5EI=B5F=597CBUA=75
7F95855GI5@F9898CF89G5D5F9N75
$59GD9F5BN589J=85G9<575G=8ID@=758C9B@CGV@H=ACG
J9=BH95TCGD9FC[7CBEIR75@=85889J=85HF5BG=H5ACG8I
F5BH9@5V@H=A59H5D5899G5@5F;59L=GH9B7=5
(CF89G;F57=5@CGAR8=7CG7CBGI9G75GCH=9ADC:5@H5
89@=69FH58M5IHCBCAS5M7CBC7=A=9BHCGHCH5@A9BH98=F=;=
8CGM9B:C758CG<57=5@59B:9FA9858G9<5B575658C7CB
J=FH=9B8C=B7CBG7=9BH99=BJC@IBH5F=5A9BH99BHSH9F9G9=BG
HFIA9BHCG89@5G;F5B89G7CAD5TS5G:5FA57RIH=75GEI9BC
DC8FS5B<569FGCT58C7CBIBAIB8CAPGD9F:97HCIB5GC
7=98587FUB=75A9BH99B:9FA5
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6=ACGM@5DI6@=7=858EI9BCG6CA65F8957CB:=B9G9L7@I
G=J5A9BH9 97CBUA=7CG <579B AIM 8=:S7=@ 8=G79FB=F @C EI9
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@=H5859B:9FA5M7CBA=98C
$5A5MCFD5FH989@5DC6@57=UBG9A98=757CBH=BI5A9B
H99BAI7<CG75GCGD5F5D5@=5F@CG9:97HCGG97IB85F=CG89@CG
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G=HI57=UBC75A6=5F@5
$CEI9@@5A5ACG9B:9FA98589GGCBVB=75A9BH9GSBHC
A5GMDCFH5BHC@CEI98969ACG<579FBC9G7CA65H=F@CG
G=BC9BH9B89F@CGM899G9AC8CDC89F7CFF9;=F5EI9@@CEI9
@CG;9B9F5$59B:9FA9858BC9G5@;C5@95HCF=CB=9GH5ACG
DF989H9FA=B58CG5GI:F=F@5$59B:9FA98589GIB5:CFA589
9LDF9G=UBEI9H=9B9BI9GHFCG9FD5F5897=FBCGEI95@;CBC
20
La salud
9GHP6=9B9BBI9GHF5J=85EI9<5M5@;CEI9BC9GH5ACG<5
7=9B8C7CFF97H5A9BH9
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G=6@9BI9GHFCGI67CBG7=9BH9M9@9;=F9@H=DC89J=85EI989
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%5BH9B9F9@9EI=@=6F=CM@57C<9F9B7=59B9GH5G7I5HFC
PF95G9G:IB85A9BH5@D5F58=G:FIH5F89IB5J=85G5B5MD@9B5
&C<579F@C7CB8I795BI9GHFC7I9FDC<57=5IB8=:S7=@9EI=
@=6F=C9B9@EI9D9F89ACG@5G5@I8M;9B9F5ACG9B:9FA9858
MGI:F=A=9BHC
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;F5B65=@5FSBIB:5BHPGH=7C5H@9H5H9B8F9ACGEI9:=>5FBCG
9B5EI9@@CGEI9H=9B9BRL=HCF=EI9N5CGCB;F5B89G65=@5F=B9G
C5H@9H5G[(CFEIRBC<579ACG@CA=GAC7I5B8C6IG75ACG
9GH5FG5BCG[(CFEIRBCG:=>5ACG9L7@IG=J5A9BH99B@59B
:9FA9858[(CFEIRBCHCA5ACG@5GF=9B85GM579DH5ACG@5
F9GDCBG56=@=858GC6F9BI9GHF5DFCD=5G5@I8GH5F9B:9FAC
9G9GH5F:5@HC89G5@I8DCFH5BHC9G@5G5@I8@CEI98969ACG
21
El alma de la salud
6IG75F57H=J5A9BH9MBC@5:CFA58989G<579FBCG89@59B
:9FA9858
=>5FBI9GHF55H9B7=UB9B@59B:9FA9858F9GDCB895@9B
:CEI9EI9<558CDH58C<=GHUF=75A9BH9@5A98=7=B5C77=89B
H5@9AD9T5859B@I7<5F7CBHF59@@5M9B75A6=5F@5EISA=75
89@CF;5B=GACDCFA98=C89:PFA57CG=>5FBCG9B@5GD9FGC
B5GEI99GHPB9B:9FA5GC9B@5DFCD=59B:9FA98589G7CAC
:=>5FBCG9B@CGEI9:F575G5B9B7I5@EI=9F8=G7=D@=B57I5B8C
BI9GHF5=BH9B7=UB9G5@75BN5F9@RL=HC9B9@@5
-B5A9BH9EI9:=>5GI5H9B7=UB8CB89BC9GHP@5F9G
DI9GH59GIB5A9BH9=B9:=7=9BH9C=B7@IGCB9;5H=J5M89IB5
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;F9M@@9B589D5G=UB
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J=85D@579BH9F589:CFA5G5@I856@9EI98=:=7I@H9C=AD=85
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BCGDFCDCF7=CB5BF9GDI9GH5GGC6F99@CF=;9B89BI9GHF5G8C
@9B7=5GG@57CBG97I9B7=58=F97H589@7CBH9B=8C89@CG9GHI
8=CG9B@5G:57I@H589G89A98=7=B58CB89@5G9B:9FA98589G
M@59@=A=B57=UB89@CGGSBHCA5G7CBGH=HIM9B9@9>9GC6F99@
22
La salud
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:9FA98589G9GDCF@C;9B9F5@IBAIB8C89G7CBC7=8CD5F5
9@7C@97H=JCAR8=7C5@EI9BCG9@99BG9T5B585GC6F9BIHF=
7=UB9>9F7=7=C:SG=7C9AC7=CB9GC@5A9BH9<IA5B5
*9GI@H59J=89BH9HF5G@CGV@H=ACG89G7I6F=A=9BHCG89@5
7=9B7=5EI99@ACH=JC89@5G9B:9FA98589GBC9GHP9BBI9G
HF5<9F9B7=5;9BRH=75G=BC9B@CG:57HCF9G5A6=9BH5@9G[)IR
G=;B=:=759GHC+=;B=:=75EI9GCACGBCGCHFCGEI=9B9G89:CF
A57CBG7=9BH9C=B7CBG7=9BH989G5FFC@@5ACG@5G9B:9FA985
89G+CBBI9GHF5G"#!'1'-,#1GC6F9@CEI97CA9ACGGC6F9@CG
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9AC7=CB9GEI9D9FA=H=ACGEI9G9;F569B9BBI9GHFC=BH9
F=CFGC6F9@5G7F99B7=5GEI97CB8I79BBI9GHF5J=859H7@C
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9@@CGF9DFC;F5A5FPGHIGI67CBG7=9BH9D5F5J=J=FIB5J=85G5@I
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ACG89:CFA57CBG7=9BH9C=B7CBG7=9BH9@CGEI9;9B9F5ACG
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G5A=9BHCG7F99B7=5GM9AC7=CB9G+CACGBCGCHFCG@CGEI9
23
El alma de la salud
;9B9F5ACG9BBI9GHFC7I9FDC9@9BHCFBC9B9@EI9G989G5
FFC@@5@5G5@I8C@59B:9FA9858
I@D5F5@CG89APG89BI9GHFCGDFC6@9A5GM5G955BI9G
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GCHFCGA=GACG899J=H5F5GIA=FIB5F9GDCBG56=@=858EI99G
7=9BDCF7=9BBI9GHF5M899BHF9;5FBI9GHFCDC89F5@CG89
APG+CACG7585IBC89BCGCHFCGDCFH5BHC@CGF9GDCBG5
6@9G89BI9GHF5DFCD=5G5@I8
92-)&'(..9,-&,-*)(-&./-&/
$CG:57HCF9GEI9G9<5@@5B9B9@CF=;9B89@5G9B:9FA985
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G5@I856@9M8=7<CG5
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:@IM9B9BBI9GHF5DFCD=5G5@I8C9B:9FA9858
$57CA=85@5696=859@H5657C@CG75ADCG9@97HFCA5;BR
H=7CGEI9BCGFC895BBI9GHFCGD9BG5A=9BHCGBI9GHF5G7F99B
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24
La salud
@;IB5GD9FGCB5G7CA9BDCFD@579FCHF5G@C<579BD9B
G5B8C9BG5H=G:579F@5GB979G=8589G9B9F;RH=75G89GICF;5
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5@ APL=AC 9@ 89GD=@:5FFC 9B9F;RH=7C EI9 7CAC J9F9ACG
89G9A6C759BIB5G5@I889:=7=9BH9
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7=UB89HCL=B5G9BBI9GHFCCF;5B=GAC
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;=F=9B8CHC85G@5GJ=H5A=B5GMA=B9F5@9GB979G5F=CGD5F59@
25
El alma de la salud
9EI=@=6F=C89@5G5@I8M5EI97I5@EI=9F8R:=7=H9BJ=H5A=B5GC
A=B9F5@9G;9B9F589G9EI=@=6F=CGM9B7CBG97I9B7=556F9IB5
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7=UBM89GDF9B89FBCG895EI9@@5GEI97CB8I79B5@59B:9F
A9858
969ACGG569F7UAC;9GH=CB5FBI9GHF5G9AC7=CB9GM
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8C5@C@5F;C89BI9GHF5J=85+9HF5H589DFC6@9A5G9AC7=C
B5@9GEI99GHPBHC85JS5DCFF9GC@J9F+CBF97I9F8CGEI9G9
5@A579B5B9BBI9GHF5G7R@I@5GMBCGA5BH=9B9BJ=6F5B8C9B
65>5G:F97I9B7=5G9B9F;RH=75G
969ACG5GIA=FBI9GHF5DFCD=5F9GDCBG56=@=858GC6F9
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6IG75585DH5FG95@5G7CB8=7=CB9G5A6=9BH5@9G9B@5GEI9G9
9B7I9BHF5&I9GHFCGI67CBG7=9BH985@5GUF89B9GB979G5F=5G
D5F5EI9DC85ACGGC6F9J=J=F9B9@5A6=9BH99BEI9D9FA5
B979ACG9B7585ACA9BHC&I9GHF5G7R@I@5GG9585DH5B5@
9BHCFBC57585=BGH5BH9D5F5;5F5BH=N5F9G99EI=@=6F=C 9
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:9FA98587CACDCF9>9AD@C9@7PB79F9G@5:CFA5EI9H=9B9
26
La salud
BI9GHFCCF;5B=GAC895@75BN5F8=7<C9EI=@=6F=C&I9GHF5G7R
@I@5GAIH5BD5F5DC89FGC6F9J=J=F9BIB9BHCFBC<CGH=@+CB
F9577=CB9G5IHCAPH=75G5BH9IBCG89H9FA=B58CG9GHSAI@CG
DCFA98=C89@5G7I5@9G@5B5HIF5@9N59GHPHF5H5B8C89897=FH9
EI99GHPGJ=J=9B8CIB5G=HI57=UBEI9BCH97CBJ=9B9BH9B
8=9B8C@59B:9FA9858899GH9AC8CH9F9GI@H5FPAI7<CAPG
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8C9GH9H=9ADCBCH=9B9B585EI9J9F7CB6FCH9GEI9<5M5G
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89BI9GHF5J=859G9@CF=;9B89CHFCEI95D5F9799B@5A=G
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7=5GEISA=75GD9F>I8=7=5@9GEI957565B=BHCL=75B8CBI9GHF5
G5B;F9AVG7I@CGUF;5BCGD=9@9H7(CFGID5FH99AC7=CB9G
27
El alma de la salud
DCG=H=J5G7CAC9@5ACF9@D9F8UB@57CAD5G=UB@5GC@=85
F=858@55@9;FS5C9@9BHIG=5GAC@=69F5B9B8CF:=B5GEI9:CF
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² ,C85G@5G:CFA5G897PB79FG975F57H9F=N5BDCF8CG
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28
La salud
B89:=B=H=J5@CEI989G7I6F=U/5F6IF;MAI7<CGCHFCG
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BC9GAPGEI9IBA975B=GAC8989:9BG5EI9H=9B9B7=9FH5G
7R@I@5G89@CF;5B=GACD5F57CBH=BI5F7CBJ=859BIB9BHCFBC
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9BBI9GHF5GA5BCG7CBHFC@5F9BHC8CACA9BHC9GH99EI=@=6F=C
&CC6GH5BH99@B=J9@8957=89N9GH5BGC@CIB589@5GDCG=
6@9G@97HIF5GEI9DC89ACG<579FBF95@=8587CACG=898=G
H=BH5G75F5G89IB5A=GA5ACB985G9HF5H5G9DC89ACG<56@5F
8957IAI@57=UB89F58=75@9G@=6F9G8965>5G:F97I9B7=5G9B9F
;RH=75G897CADF9G=UBM89G57H=J57=UB897U8=;CG9B@5G<R
@=79G89&8989G9EI=@=6F=CG89DC@5F=858A5;BRH=759H7

29
El alma de la salud
CACC7IFF99B@5:P6I@589@CGG9=G7=9;CGM9@9@9:5BH9
9B@5EI97585IBC89@CG=BJ=89BH9GHC75IB5D5FH98=GH=BH5
89@5B=A5@M@C89G7F=69=A5;=B5B8CEI99G5D5FH99G9@9@9
:5BH9A=GAC9B9@H9A589@5G5@I857CGHIA6F5585FG9IB5
79;I9F5D5F7=5@585IBCA=F59L7@IG=J5A9BH95EI9@@CEI9
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7CB89H5@@9M5AD@=HI889A=F5GH985G7I9BH589EI9HC85G
9G5GJ=G=CB9GD5F7=5@9G:CFA5BD5FH989IBHC8CMEI9HC85G
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@=8589B9@A5BH9B=A=9BHC89@5G5@I8F9EI=9F97CBC79F@5G
8=GH=BH5GD9FGD97H=J5GM899G9AC8C<579FBCG7CBG7=9BH9G
89HC8CGM7585IBC89@CG9@9A9BHCGEI9BCG@@9J5FPB5A5B
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30
La salud
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EI9G957H=J5BC89G57H=J5B5@;IBCG89GIGG9G9BH5M7I5HFC
7U8=;CG895A=BCP7=8CG9B:IB7=UB8989H9FA=B58CG9GHS
AI@CGI5B8C@5G<R@=79G89&G97CBHF59BMG989G57H=
J5B5@;IBCG89GIG7U8=;CG9GH5ACG56F=9B8C@5DI9FH55@5
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31
El alma de la salud
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HSAI@CG7CB7F9HCG9B@CG8R:=7=HG89J=H5A=B5GMA=B9F5@9G9H7
B89:=B=H=J5GCBAI7<5G@5GJ=G=CB9GD5F7=5@9GGC6F9
9@A=GACH9A5,C85G9@@5GH=9B9BF5NUB:CFA5BD5FH989@5
A=GA5F95@=858MDCFH5BHCGCB7CAD@9A9BH5F=5GMBCG5MI
85B5J9F@5HCH5@=85889@DFC6@9A5
(5F5G=AD@=:=75F9B9@F9GHC89@@=6FCG9<56@5FP89@5G
7CBG97I9B7=5G 89 7585 9GHSAI@C 9L7@IG=J5A9BH9 89G89 @5
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5@<579F@CG989>55IB@58CHC8C9@F9GHC89@CG:57HCF9GEI9
7CB7IFF9B9B9@DFC79GC89;9B9F57=UB89@59B:9FA9858
$59B:9FA98589B7I5@EI=9F589GIGAV@H=D@9G75F5G
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² !B;9F=FGIGH5B7=5GHUL=75G
² LDCG=7=UB575ADCG9@97HFCA5;BRH=7CG
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² 7IAI@57=UB899AC7=CB9GBC8=;9F=85G
² F99B7=5G5@=B9585G7CBBCA9F979FBC89G95FCBC
7CBG=89F5FG975D5N899GH5FG5BC
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BC EI9F9ACG 897=F ]BC^ 89 IB5 A5B9F5 8=F97H5
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J9ACGG5@=85
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F=85G
32
La salud
² %975B=GACG 89 GID9FJ=J9B7=5 7CAC F9GI@H58C 89

IB5J=85EI9BCBCGG5H=G:579
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@5GDI9FH5GD5F5EI95D5F9N75B@5G9B:9FA98589G9BIB=B
H9BHC89BI9GHF5G7R@I@5G896IG75F9@9EI=@=6F=C
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&I9GHF5G7R@I@5GG9F9DFC8I79B7CBH=BI5A9BH9G=B89G
75BGC@CGG=9H98S5G89@5G9A5B5M@CGHF9G7=9BHCGG9G9BH5M
7=B7C8S5G89@5TCBHF9GA9G9GG9F9;9B9F5HCH5@A9BH9@5
9GHFI7HIF5UG959@<S;58C@C<5799BG9=GG9A5B5G@5D=9@H5F
859BHF9HF9GM7I5HFCG9A5B5G@CGC>CG9B8CG8S5G9H7BIB
5TCHC85G@5G7R@I@5G89BI9GHFC7I9FDCGCB7CAD@9H5A9BH9
BI9J5G5GH5EI9<5M5IB57R@I@5G5B59B9@7I9FDCD5F5EI9
9L=GH5@5DCG=6=@=85889F9;9B9F5FG9DCF7CAD@9HC-B57R@I
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DI989G9F7CBJ9FH=859B7R@I@5A58F9
33
El alma de la salud
89APGDC89ACG75A6=5FBI9GHFCGD5HFCB9G897CB
8I7H5MF9DFC;F5A5F@5A9ACF=589BI9GHF5G7R@I@5G89:CF
A5EI95A98=85EI9G9J5B8=J=8=9B8CMF9;9B9F5B8CH9B
;5BM589G89GICF=;9BIBA9BG5>9DCG=H=JCB7CBG97I9B7=5
@5GBCH=7=5GBCDC8FS5BG9FA9>CF9G5DF9B89F5J=J=F89IB
AC8CG5BC9GHP5@5@75B7989HC8C9@AIB8C
5@@9;58C9@ACA9BHC8989>5F89J=J=F@5J=8589:CFA5
D5G=J55@F=HAC89@CG89APGD5F59AD9N5F5J=J=F@589:CF
A5DFC57H=J5897=8=9B8C7UAC7CADCFH5FH957585=BGH5BH9
D5F55@75BN5F@CGC6>9H=JCGEI9HV897=85GDCFH=A=GAC 5
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7=8589G7CBD@9B=HI85GIA=9B8CIB5F9GDCBG56=@=858D@9B5
GC6F9HIJ=85HIG5@I8MHI:9@=7=858
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34
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9B9@5=F97585IBC89BCGCHFCGG989GD@5N5DCF@5J=85
=BH9BH5B8CA5BH9B9FGIG5@I89B9EI=@=6F=CJ5BN5ACGDCF
@57I9F8589BI9GHF5G5@I8G=B7CBC79F7IP@9GGCBGIGDIBHCG
895B7@5>97IP@9G@CGD=@5F9G9B@CGEI9G9GCGH=9B9@57I9F85
B=7IP@9G@CG:57HCF9GEI985BGC@=89N58=7<CGD=@5F9G&CG
ACJ9ACG9BHF9@5G5@I8M@59B:9FA98585@GCB89@CG9GHS
AI@CGEI9BCG@@9;5BG=BG9F<56=HI5@A9BH97CBG7=9BH9G89
GIJ9F8589FC=AD57HC
+CB8=J9FGCG@CG:57HCF9G;9B9F58CF9G899GHSAI@CGEI9
BCG7CB8I79B5J=J=F9B@5G5@I8C9B@59B:9FA9858GHS
AI@CGEI9;9B9F5B9BBI9GHFCCF;5B=GAC@5B979G=85889
6IG75F9@9EI=@=6F=C<57=9B8CEI9BI9GHF5G7R@I@5G9GHRBG5
B5GC9B:9FA5G(9FC[EI=RB7CBHFC@5F95@A9BH99GHCG9GHS
AI@CG[)I=RBH=9B9@575D57=85889=AD98=F5EI9@@CGEI9
35
El alma de la salud
BCG7CB8I79B8=F97H5A9BH95@59B:9FA9858M8957H=J5F@CG
EI9BCG7CB8I79B5@5G5@I8[+CBF95@A9BH9BI9GHFCG;9B9G
@CGEI9BCG@@9J5B5H9B9FG5@I8C59B:9FA5F[IP@9GGCB
F95@A9BH9@CG:57HCF9GEI9;9B9F5B9GHSAI@CG89G5@I8C9B
:9FA9858[(C89ACG7585IBC89BCGCHFCG7CBHFC@5F9GHCG
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GH5GMAI7<5GCHF5GDF9;IBH5G<5@@5FPBF9GDI9GH59B@5G
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36
Los pilares de tu salud
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9LD9F=9B7=5G
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37
El alma de la salud
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38
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39
El alma de la salud
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$5G7F99B7=5G5@=;I5@EI9C7IFF97CB@CG6@CEI9CG9AC
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40
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41
El alma de la salud
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42
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43
El alma de la salud
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53
El alma de la salud
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55
El alma de la salud
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57
El alma de la salud
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58
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59
El alma de la salud
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60
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61
El alma de la salud
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63
El alma de la salud
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64
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66
Pilar físico
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67
El alma de la salud
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68
Pilar físico
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El alma de la salud
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70
Pilar físico
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71
El alma de la salud
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7CBGIA9BAI7<5G9BN=A5G$57@5J99GHP9B9@9EI=@=6F=C
72
Pilar físico
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73
El alma de la salud
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74
Pilar físico
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El alma de la salud
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86
Pilar físico
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87
El alma de la salud
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89
El alma de la salud
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8=9NJ979GA9BCFEI99@CF=;=B5@+IA9BCFH5A5TCDFCJC75
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90
Pilar físico
DFC8I7HCG@P7H9CGMF9GI@H58=:S7=@9B7CBHF5F75GCG89CGH9C
DCFCG=G9BD9FGCB5GEI9BCHCA5B@97<989:CFA5F9;I@5F
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75G9SB5DFCH9SB5A5MCF=H5F=59B@5@97<989J575@5@97<989
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91
El alma de la salud
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75B9BCFA9A9BH99@CF;5B=GAC
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BI9GHFCDFC79GC8=;9GH=JC(CFGID5FH9@575FB9FC>57CBH=9
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7=55@5<CF589<I=F89APGCHFCGJ9;9H5F=5BCG7CAC@CG
92
Pilar físico
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GI@H58CIB58=GA=BI7=UB9B9@B=J9@8975@7=C89@CF;5B=GAC
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9B@575FB9:5JCF979BHC85G@5G9H5D5G89@DFC79GC75B79FC
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89:CFA5;FP:=75@57CFF9@57=UB9L=GH9BH99BHF99@7CBGIAC
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93
El alma de la salud
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89DFCH9SB55B=A5@5G=A=@56@9DCF9@CF;5B=GAC5@75BN58CC
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94
Pilar físico
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95
El alma de la salud
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79FF5FEI99GHR9B7CBH57HC7CB9@5=F95H9AD9F5HIF55A
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96
Pilar físico
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97
El alma de la salud
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98
Pilar físico
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99
El alma de la salud
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100
Pilar físico
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101
El alma de la salud
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102
Pilar físico
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103
El alma de la salud
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104
Pilar físico
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105
El alma de la salud
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106
Pilar físico
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107
El alma de la salud
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108
Pilar físico
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IB58FC;5HCA5B8C9G5A=GA58FC;5DCFCHFCG75A=BCG
!B;9F=F5@7C<C@:F97I9BH9A9BH9DFCJC75IB5F9577=UB
G=A=@5F5@589@H5657C7CFHCD@5NCC75G=CB5IB55D9FHIF5
109
El alma de la salud
89@CGJ5GCGG5B;ISB9CGDCF@CEI9@5G5B;F97=F7I@57CBA5
MCF:@I=89N7CBH=BI57=UB9@7I9FDCHF5H5897CBHF5FF9GH5F
9GHC7CBGHF=T9B8C@CGJ5GCG@CEI98=:=7I@H5@55G=A=@57=UBM
8=GHF=6I7=UB89BIHF=9BH9G@59L7F97=UB89HCL=B5GM@58=GHF=
6I7=UB89@CLS;9BCDCFHC8C9@7I9FDC
@ % 9G IB DFC8I7HC 5@H5A9BH9 HUL=7C <5GH5 H5@
DIBHCEI9D5F558EI=F=FIB58CG=G89IBA=@=;F5ACG9B979
G=H5F979H5AR8=75IB5GSG9D9FA=H9EI99G5A=GA575BH=
858DI9859B7CBHF5FG99BIBJ5GC895;I5DCH56@9585GI
9@9J585HCL=7=858DFP7H=75A9BH9HC8CG@CGD5SG9G9IFCD9CG
<5BDFC<=6=8C@5:@ICF57=UB5FH=:=7=5@89@5G5;I5G
+IDI9GH5A9BH99@:@VCFDF9G9BH5DFCD=98589GD5F5DF9
J9B=F@575F=9GM89<97<C@5;F5BA5MCFS589@CG89BHS:F=7CG
@C=B7@IM99BHF9GIG7CADCB9BH9GGH5GDFCD=98589GBC<5B
G=8C7=9BHS:=75A9BH989ACGHF585GMG=B9A65F;CGS9L=GH9B
BIA9FCGCG9GHI8=CGEI989AI9GHF5B@CG9@9J58CG9:97HCGB9
;5H=JCGD5F5@5G5@I889@5=B;9GH57CBH=BI58589:@VCF9BD9
EI9T5G8CG=G7CAC@5G9B7CBHF585G9B9@5;I5C9B@CG89B
HS:F=7CG
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89@<C;5FDI9
89BF9GI@H5F5@H5A9BH9HUL=7CG9GD97=5@A9BH99BD9FGCB5G
7CB9@9J585G9BG=6=@=85859@@CG9H9F;9BH9GGI5J=N5BH9G>5
6CB9G9H78969FS5BG9FGIGH=HI=8CGDCFDFC8I7HCGB5HIF5
@9GEI9F95@=N5B@5A=GA5:IB7=UBM9BV@H=AC75GC8969FS5
F98I7=FG9GI7CBGIAC5@APL=AC8=GC@J=RB8C@CG9B5;I5
@IGC<56=HI5@899GHCGDFC8I7HCGDI989;9B9F5F9BCFA9G
D9F>I=7=CGD5F5@5G5@I89B:CFA589*#0%'1#!!#+19H7M
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7CAC7C@CB=5G7F9A5GD5F5@575F5@C7=CB9GD5F589GDIRG
110
Pilar físico
89@5:9=H58CD=BH5@56=CGH=BH9GD5F59@D9@C@575GGI5J=N5B
H9G9GDIA5G9H7H5A6=RBDF9G9BH5IB9@9J58CF=9G;CD5F5
@5G5@I8$CGEISA=7CGEI9G9IH=@=N5B9BGI9@56CF57=UBGCB
56GCF6=8CGDCFBI9GHF5G7R@I@5GM8=:S7=@A9BH9GCB89G97<5
8CG 969FS5ACG F98I7=F 9@ 7CBGIAC 89 9GHCG DFC8I7HCG
GIGH=HIMRB8C@CGDCFCHFCGHCH5@A9BH9B5HIF5@9G
%9B7=UB9GD97=5@F9EI=9F9B@CG EISA=
7CG7IM5:IB7=UB9GC6GH57I@=N5F@5G5@=8589HCL=B5GDCFIB5
89GIGDI9FH5GB5HIF5@9G*16'*1@CEI9DFCJC75EI98=7<5G
HCL=B5GG95@A579B9B>IGHC5@F9898CF899GCGDIBHCG89G5@=
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6I9B5D5FH989@CG!9,!#0#1"#++9<97<C@CG<CA6F9G
BCH=9B9BDFP7H=75A9BH97PB79F89A5A55@EI985F9@89G
C8CF5BH99B9@J9@@C9B@I;5F89@5D=9@
9ACG89G9F7CBG7=9BH9G89EI9@CEI9<I9@9BC9G9@
GI8CFG=BC@5GHCL=B5GEI9G5@9B7CBR@CBG97I9BH9A9BH9
G=9@=A=B5ACG@CGDFC8I7HCGEISA=7CG89BI9GHF5GJ=85GMF9
8I7=ACGGIGH5B7=5@A9BH9@5DFCH9SB55B=A5@75F;585895B
H=6=UH=7CGM<CFACB5GBI9GHFCGI8CFBCC@9FP
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7CB9BCFA9G9:97HCGG97IB85F=CG9GD97=5@A9BH9@CGIH=@=
N58CGD5F57CA65H=F9@!9,!#0JSH5@CG5@APL=ACM5EI9G9
DI989B9B7CBHF5FDFC8I7HCGB5HIF5@9G7CBDFCD=98589GG=
A=@5F9GMG=B9:97HCGG97IB85F=CG
!B7@IGCIH=@=N5B8CA98=75A9BHCG5IHCF=N58CGMG=;I=9B
8C@CGDFC798=A=9BHCG7CFF97HCGAPG897=9BA=@D9FGCB5G
AI9F9B75855TC896=8C5F9577=CB9G=ADF9J=GH5G89@5A9
8=757=UBF979H585GHCG9:97HCGBC9L=GH9B5@IH=@=N5FD@5BH5G
A98=7=B5@9GC=B7@IGC5@=B;9F=FJ=H5A=B5G9B75BH=8589GAIM
GID9F=CF9G5@5GF97CA9B8585G
111
El alma de la salud
-B55@=A9BH57=UB@=6F989DFCH9SB55B=A5@M65G5859B
J9;9H5@9GMDFC8I7HCG=BH9;F5@9G9G9@A9>CFA98=75A9BHC
EI9DC89ACGHCA5FH5@7CAC<5B89ACGHF58C79BH9B5F9G
899GHI8=CG9=BJ9GH=;57=CB9GF95@=N58CG9BHC8C9@AIB8C
(CF89G;F57=5@CG=BH9F9G9G97CBUA=7CG89IBCGDC7CG=A
D=89BEI99GHCG9GHI8=CGF97=65B@58=:IG=UBEI9F95@A9BH9
A9F979B5@H=9ADCEI9BCG=BIB85B7CB=B:CFA57=UB7CB
HF58=7HCF=59BAI7<CG75GCGD9F>I8=7=5@D5F5@5G5@I8$5
A9BH56@9A9BH9F9GI@H5AI7<CAPG@I7F5H=JCH9B9FIB5GC
7=98587FUB=75A9BH99B:9FA5$56I9B5BCH=7=59GEI99GHP
9BBI9GHF5GA5BCG89>5F89D9FH9B979F59G97C@97H=JC7FUB=
75A9BH99B:9FAC
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9G9@7C@CB&I9GHFC=BH9GH=BCJ557IAI@5B8CF9GHCG897C
A=85DIHF9:57H5MHCL=B5GEI9DI989B@@9;5F589H9F=CF5F@5
:@CF5=BH9GH=B5@(5FH989BI9GHF5G<979GG9EI985B58<9F=85G
5@5GD5F989G=BH9GH=B5@9G5@=;I5@EI9@C<579B9B9@=BC8CFC
7I5B8C89:975ACG
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@=N585 8IF5BH9 @5 8=;9GH=UB GH5 5;I5 9B D5FH9 G9;F9;585
DCFBI9GHFC9GHUA5;CM9BD5FH9C6H9B=8589@CGDFCD=CG
112
Pilar físico
5@=A9BHCGG9F97ID9F55@:=@HF5FG9DCF@5GD5F989G89@=BH9G
H=BCD5G5B8C8=F97H5A9BH95@<S;58CMAPGH5F895@5G5B
;F9%5BH9B9F9@=BH9GH=BC@=AD=C89F9GHCGHUL=7CG<979G
G=;B=:=75F98I7=F8FPGH=75A9BH9@5GHCL=B5G57IAI@585G9B9@
<S;58CM@5G5B;F9
@=;I5@EI97I5B8C75A6=5ACG9@579=H989@7C7<9DF=
A9FC9LHF59ACG9@579=H9GI7=C8969ACG9@=A=B5FHC8CG@CG
89G97<CG 57IAI@58CG 9B BI9GHFC =BH9GH=BC 5 :=B 89 DC89F
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8=C899B9A5GA9>CF59@:IB7=CB5A=9BHC89@=BH9GH=BC5@9@=
A=B5F@5G<979GM@5GHCL=B5G9GH5B7585G
CB@CG9B9A5GG9@=AD=5VB=75A9BH99@@58C=NEI=9F8C
89@=BH9GH=BC;FI9GCDCF@CEI9BCG9C6GH57I@=N59@:IB7=CB5
A=9BHC89@=BH9GH=BC89@;58C8CB89G9DFC8I79@58=;9GH=UB
M@556GCF7=UB
*95@=N5B8C9B9A5GD9F=U8=75A9BH9:57=@=H5ACG9@HFPB
G=HCM@59J57I57=UB=BH9GH=B5@5IA9BH5ACG9@JC@IA9B89
@5G<979G5FF5GHF5ACG@5GHCL=B5GM@CGDFC8I7HCG8989G97<C
58<9F=8CG5@5GD5F989G=BH9GH=B5@9G9J=H5ACG@5F956GCF7=UB
89@5GHCL=B5GA9>CF5ACG@556GCF7=UB89@CGBIHF=9BH9G9H7
$CGAPG5AD@=5A9BH9F97CA9B858CGGCB@CG8975:RM
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75GC89@CG9B9A5G8975:R@575:9SB59GH=AI@5@55D9FHIF589
@CG7CB8I7HCG<9DPH=7CGM6=@=5F9G:57=@=H5B8C@5@=69F57=UB89
@5GHCL=B5G9B9@HF57HC=BH9GH=B5@D5F5EI9DI985B9L7F9H5FG9
GHCF98I79@5GC6F975F;58957H=J=8585@5EI957CGHIA6F55
G9FGCA9H=8C9@<S;58C9B@CGDFC79GCG89@=AD=9N5M89DI
F57=UB=BH9GH=B5@
113
El alma de la salud
-B55@H9FB5H=J5C7CAD@9A9BHC5@CG9B9A5G9G@5@=A
D=9N5=BH9GH=B5@DCFA98=C89@5=B;9GH589 C89

B9@75GC89@5@C9J9F565GH57CBHCA5FIBHFCNC89
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6I9BARHC8CD5F5A5BH9B9F@=AD=C9@=BH9GH=BC
CB9@5;I589A5FDI98965GH5F7CB6969F8=F97H5
A9BH9A98=CJ5GCGHC89G9B7589B5IB5F9577=UB89@=A
D=9N5=BH9GH=B5@EI9@@9J559LDI@G5F6I9B5D5FH989@5GHCL=
B5G5@A579B585G9B9@=BH9GH=BC@9:97HC9GG=A=@5F5@89
IB5@=;9F58=5FF95EI9H9@@9J5FP59J57I5F8CGCHF9GJ979G9B
IB9GD57=CF9@5H=J5A9BH97CFHC89H=9ADCB75GC899GH5F
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114
Pilar físico
89@5@INEI9H9B9ACG5BI9GHFC5@F9898CF$5A5MCFS589@
9GD97HFC9@97HFCA5;BRH=7C9G7CAD@9H5A9BH9=B89H97H56@9
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BC8=GDCB9ACG89@CGF979DHCF9GB979G5F=CGD5F589G7C8=:=
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8CG9@@CG7CBJ=J9B5BI9GHFC5@F9898CFM7CADCB9B@5A5MCF
D5FH989@9GD97HFC9@97HFCA5;BRH=7C5IBEI99@7I9FDC<I
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9G895BH9G89BI9GHFCB57=A=9BHC9@7I9FDC9GHP65
T58C9B!+.-1#*#!20-+%,:2'!-1%89APG89@CG75A
DCG;9B9F58CGDCF@5DFCD=5,=9FF5H9B9ACGAI@H=HI889
8=GDCG=H=JCG89G5FFC@@58CGDCF@CG<IA5BCGEI99GHPB;9B9
F5B8C7CBH=BI5A9BH9%5BI9GHFC5@F9898CF9G89@5G
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89J5GH58CF9GD5F5@5G5@I8
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89@CGV@H=ACG5TCG5DIBH5B5EI9@CG75ADCG9@97HFCA5;
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69ACGHF5G9@HF565>CF95@=N58CDCF@59D=89A=U@C;59GH5
8CIB=89BG9&5B7M/9FH<9=A9FEI9@5*#3!#+'',$,2'*5:97H5
115
El alma de la salud
9@8C6@95@CGB=TCGEI9J=J9B79F7589IBHF5BG:CFA58CFC89
IB5@SB95895@H5H9BG=UB
@;IB5GD9FGCB5GGCBAIMG9BG=6@9G=B7@IGC5@RF;=75G5
9GH9H=DC899A=G=CB9GEI9DI989B;9B9F5F"-*-0#1"#! #8
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8=5;BCGH=75FG9MGIGGSBHCA5GBCFA5@A9BH9BC89G5D5F979B
5IBHCA5B8CA98=75A9BHCG+9;VB5@;IB5G=BJ9GH=;57=CB9G
9BHF99@HF9GM9@G9=GDCF7=9BHC89@5DC6@57=UB9IFCD959GHP
5:97H585DCF@59LDCG=7=UB5@CG%
GHCG75ADCG9@97HFCA5;BRH=7CG9GHPB9BHC85GD5FH9GM
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J5FS589IB5D9FGCB55CHF55GS7CAC9B:IB7=UB89@9BHCFBC
89GI=BH9BG=858GI:F97I9B7=59H7
$CG%7CACGIBCA6F9=B8=759GHPB7CADI9GHCG
DCF75ADCG9@R7HF=7CGM75ADCGA5;BRH=7CGF9@57=CB58CG
9BHF9GSD9FC7CB9:97HCGAIM8=:9F9BH9G$CGDF=A9FCG9GHPB
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7@IGC7I5B8CBC<5MACJ=A=9BHC$CGG9;IB8CGGC@C9L=GH9B
7I5B8C@5G75F;5G9GHPB9BACJ=A=9BHC(CF9>9AD@C9@75A
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89@5A=GA5A5B9F5M9B@5A=GA58=F977=UB
9:97HCGDFP7H=7CG7I5@EI=9FH=DC897CFF=9BH95@H9FB5
7CAC@59@97HF=7=858EI9BCG@@9;55HF5JRG89@CG9B7<I:9G9G
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7=58CIB75ADCA5;BRH=7C
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:F9B5B9G5G75F;5G9@R7HF=75G+=B9A65F;C9B@5GD9FGCB5G
116
Pilar físico
G=B7CB9L=UB5H=9FF59@75ADCA5;BRH=7CD9B9HF59B9@CF;5
B=GACAIMDFC:IB85A9BH9DFC8I7=9B8C75ADCG9@R7HF=7CG
89BHFC89R@
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H5A=9BHC89BI9GHF5G7R@I@5G9BBI9GHFC7I9FDCM9BBI9GHF5G
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EI9CHF5G75IG5B,1'#""M"#.0#1'=,M5@;IB5GCHF5G9B5@H5
9LDCG=7=UB@@9;5B=B7@IGC5;9B9F5F!9,!#0
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%%,.K=:=AUJ=@9G *3#2--2&MA=7FCCB85G,C8C9@@C
7CBGH=HIM9IB5BI9J5:CFA5897CBH5A=B57=UBEI95IA9BH5
7CBF5D=89N159BG9DH=9A6F989
65GPB8CG99B9@5BP
@=G=GF95@=N58CDCFEI=B79@56CF5HCF=CG@5;9B7=5IFCD95
89@%98=C5A6=9BH99A=H=U58J9FH9B7=5GF9@5H=J5G5@IGC89@5
H97BC@C;S5=B5@PA6F=759GD97=5@A9BH98=F=;=85G5@5GG9T5@9G
89K=:=M89@CGAUJ=@9G
CAC9B7I5@EI=9FCHFCPA6=HC89F=9G;C@CA9>CF9G@5
DF9J9B7=UB(5F59@@C<5MEI9A5BH9B9FG9@CAPG5@9>58CDC
G=6@989@CG5D5F5HCG9GHRBCBC9B:IB7=CB5A=9BHC5GS7CAC
89@CG9B7<I:9GM@CG756@9G9GD97=5@A9BH98IF5BH99@GI9TC
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117
El alma de la salud
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118
Pilar físico
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119
El alma de la salud
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120
Pilar físico
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121
El alma de la salud
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122
Pilar físico
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123
El alma de la salud
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124
Pilar físico
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125
El alma de la salud
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135
El alma de la salud
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Pilar emocional
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57IAI@5ACGIB;F5BBVA9FC89DFC6@9A5G9AC7=CB5@9GEI9
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El alma de la salud
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138
Pilar emocional
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5859AC7=UB9G5@A579B5859BIBUF;5BC7CFDCF5@C@CEI9
9G@CA=GAC@5G7R@I@5G897585UF;5BCH=9B9B@575D57=858
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139
El alma de la salud
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140
Pilar emocional
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141
El alma de la salud
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5MI855HC85G@5G7R@I@5GMDFCJC75B8C@CG=;I=9BH9
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² @=B7F9A9BH5FG9@5DF9G=UB9B@CGAVG7I@CG8=G
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85G7R@I@5G5@8S5(CF9GC@5EI=A=CH9F5D=5<579EI9G975=;5
142
Pilar emocional
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898CGD5FH9G$5DF=A9F57CBG=GH99B=B85;5FGC6F99@CF=;9B
898=7<59AC7=UBA=9BHF5GEI9@5G9;IB859GF95@A9BH99@
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153
El alma de la salud
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75GC89BCH9B9FB=B;IB5=BHI=7=UBDI989G8=J=8=FHIJ=85
9B8=:9F9BH9GD9F=C8CGD5F5@C75@=N5FAPG:P7=@A9BH99@
5TC9BEI9G9CF=;=BU@59AC7=UB5HF5D585+=AD@9A9BH9
J9DF9;IBH5B8CM57CH5B8C9@5TC(CF9>9AD@CDI989G
7CBGI@H5FG=9GH59AC7=UBEI98U5HF5D5859B@CGV@H=ACG
8=9N5TCG9B75GC89C6H9B9FIB1;DC8FS5G7CBH=BI5F
7CBGI@H5B8CG=EI98U5HF5D5859B@CGV@H=ACG7=B7C5TCG
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154
Pilar emocional
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585J9NEI989G7I6F5G=B:CFA57=UB58=7=CB5@F97I9F85
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B9@ACA9BHCEI9BCG95DF97=GCDFC:IB8=N5FAPG9B@5
9AC7=UBDI989GDFC7989F5@=69F5F@5DIBHC
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8969FPGF97IFF=F55@;IB5D9FGCB5EI9DI985H9B9F=B:CF
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155
El alma de la salud
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156
Pilar emocional
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157
El alma de la salud
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158
Pilar emocional
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7CADFC65FPGEI99GAPG:P7=@89@CEI9D5F979
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89@8S558S5
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159
El alma de la salud
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DFCJC75B8C5@;VBDFC6@9A5:SG=7C9AC7=CB5@CG=AD@9A9B
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GIBA9BG5>9EI9G9DI989IH=@=N5FD5F5G9;I=F7F97=9B8C
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7=UB9GDFC8I7=85DCF89H9FA=B585G7CB9L=CB9GB9IFCB5@9G
9B8=GH=BH5GD5FH9G89@79F96FCEI95@A=GACH=9ADCGCBF9G
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160
Pilar emocional
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A5B9N759BBI9GHF5G7R@I@5G8IF5BH9IBD9F=C8CDFC@CB;58C
,C8CGH9B9ACGB979G=8589GEI97I6F=F&I9GHF5G9AC
7=CB9GBCGAI9GHF5B5EIRB979G=8588969ACGDF9GH5F5H9B
7=UB9B7585ACA9BHC+CB7CAC@CGD=@CHCG89IBD5B9@89
7CBHFC@EI9=B8=75B@CGDFC6@9A5G7CB7F9HCGEI9G98969B
F9GC@J9F@565H=A=9BHC@5=F5@57I@D5@5HF=GH9N5@5=B585D
H57=UB9@9GHFRG9H7GCB9AC7=CB9G=B7@I=85G9BBI9GHFC
D5B9@897CBHFC@+9HF5H5VB=75A9BH989G9T5@9G5@5GEI9
8969ACGDF9GH5F5H9B7=UBM57HI5F9B7CBG97I9B7=5
585IBCH9B9ACGBI9GHFCDFCD=CD5B9@897CBHFC@9AC
7=CB5@G@5=BH9FDF9H57=UBEI9<579ACG89@5GG=HI57=CB9G
161
El alma de la salud
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162
Pilar emocional
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89@57CADF9BG=UBD5G5DCF@5GD5@56F5G@F9GHC89@57CAI
B=757=UBDFC798989:57HCF9GBCJ9F65@9G7CAC@5DCGHIF5
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B9ACG@575D57=85889=BH9FDF9H5F@5G:F97I9B7=5G9B9F;RH=75G
89@5G9AC7=CB9GGC9G@CEI9@5G7CBJ=9FH99B9@@9B;I5>9
APG9LH9B8=8C89@5,=9FF5&C9GIB5@9B;I5EI95DF9B85
ACG7CBGI:CBRH=75GIG579BHCGMGICFHC;F5:S5GIB@9B
;I5>9EI99GHP9BBCGCHFCG89G899@B57=A=9BHCMEI9HC8CG
@CGG9F9G7CADF9B89B
D9G5F899@@C<56=HI5@A9BH9BCG9BCG9BG9T55=BH9F
DF9H5F@5G9AC7=CB9GMGCBDC75G@5GD9FGCB5GEI9@5G9G7I
7<5B89APG9G7I7<5F@5GBCG=;B=:=75B979G5F=5A9BH9G569F
89G7=:F5F@5GMAI7<CA9BCGG569F9LDF9G5F@5G5@CG89APG&C
9L=GH9IB@9B;I5>9VB=7C89@5G9AC7=CB9G$5GD9FGCB5GBC
D9F7=69BGIG9AC7=CB9GM@5G89@CG89APG89@5A=GA5A5
B9F55@9GH5F7CB8=7=CB585GI=BH9FDF9H57=UBDCFGIGDFCD=5G
163
El alma de la salud
7F99B7=5GM9LD9F=9B7=5G,5A6=RB<5M8=:9F9B7=5G7I@HIF5@9G
9B@CEI9F9GD97H55@5G9AC7=CB9GB5@;IB5G7I@HIF5GG9
5B=A559LDF9G5F@5G9BCHF5GAPG6=9BG9F9DF=A9B!;I5@
A9BH9G9C6G9FJ5B8=:9F9B7=5G9BHF9@CGG9LCG@CG<CA6F9G
H=9B89B5C7I@H5FGIG9AC7=CB9GD5F5.0-2#%#0GIJ=F=@=858
G=ADCFH5BH9H5A6=RBH9B9F9B7I9BH59@F9GI@H58C89
@5G =BH9F577=CB9G EI9 A5BH9B9ACG 7CB @CG 89APG M5 EI9
7=9FH5GD9FGCB5G89BI9GHFC9BHCFBC7CBHF=6IM9B5BI9GHFC
7F97=A=9BHCA=9BHF5GEI9CHF5GF9HF5G5BBI9GHF59JC@I7=UB
D9FGCB5@MDI989BF9DF9G9BH5FIBD9F>I=7=CD5F5BI9GHF5G5
@I8@;IBCG=B8=J=8ICGD9B9HF5B9BBI9GHFC9GD57=CD5F5
EI9>5FG9D5F57F=H=75FCD5F5F9DF9G9BH5F9@D5D9@89JS7H=A5
+9HF5H589@CG4+.'0-1"##,#0%;9G5FFC@@5FIB5F9@57=UB89
9G7I7<57CB9@@CGBCGA5BH=9B99BIB7SF7I@CJ=7=CGC89@EI9
8=:S7=@A9BH9G5@8F9ACGB75A6=CDC89ACGDF9;IBH5F@9G
][)IRJ5G5<579F5<CF57CBF9GD97HC5HIDFC6@9A5^C
6=9B][UACD=9BG5GGC@I7=CB5F@C^GC@9G5MI85FP5JC@
J9F5@ACA9BHCDF9G9BH9
B7I5@EI=9F75GCBI9GHF5G9AC7=CB9GGCB7CBG97I9B
7=58=F97H589BI9GHF5G7F99B7=5GBI9GHFCGJ5@CF9GMBI9GHF5
:CFA5899BH9B89F@5J=85I5B8C5D5F979BF9:@9>5BIB5
:5@H5897C<9F9B7=5DIBHI5@9BIBH9A57CB7F9HC$5G9AC
7=CB9GGCBG9T5@9GM9G=ADCFH5BH9;9GH=CB5F@5GDCFEI9=B
:@IM9B9BBI9GHF5G5@I89BBI9GHFC7CADCFH5A=9BHCM9B
BI9GHFC:IHIFC
(C89ACG ;9GH=CB5F BI9GHF5G 9AC7=CB9G A5BH9B=9B8C
BI9GHFCA5F7C897F99B7=5GMJ5@CF9GC6=9BAC8=:=75B8C
9GH9A5F7C89F9:9F9B7=5=BH9F=CF=N5B8C@5G7F99B7=5GMJ5@C
F9GEI9F95@A9BH989G95ACG+=CDH5GDCF9GH5G9;IB85JS5
589APG89@5=B:CFA57=UBEI99B7CBHF5FPG9B9@75DSHI@C
164
Pilar emocional
](=@5F GD=F=HI5@^ H9 F97CA=9B8C 5DF9B89F 5@;IB5 HR7B=75

89F9DFC;F5A57=UB5B=J9@GI67CBG7=9BH9H=DC(+1 #C
9@ARHC8C+=@J5C6=9BIH=@=N5F5@;IBC89A=G5BH9F=CF9G@=
6FCG89:CFA57=UB5B=J9@GI67CBG7=9BH9,!301-"#$#*'!'""
M.3,2*2-B9@@CG<5@@5FPGG9B7=@@5GHR7B=75GMDFC79GCG
D5F5@@9J5F5756C9GH9H=DC89HF5BG:CFA57=CB9G
,C8C@CEI9J9F9ACG57CBH=BI57=UBJ58=F=;=8C5@5;9G
H=UB89BI9GHF5G9AC7=CB9GA5BH9B=9B8C9@A5F7C9L=GH9BH9
897F99B7=5GMJ5@CF9G
@DFC79GCD5F5;9GH=CB5F89:CFA5UDH=A5BI9GHF5G9AC
7=CB9GIB5J9N=89BH=:=7585G8969=B7@I=F@CGG=;I=9BH9GD5GCG
CADFC65FG=9GH59AC7=UB9G7CBG97I9B7=589IB
6@CEI9C9AC7=CB5@DF9J=CM9B75GC5:=FA5H=JC@=
69F5F@C
!89BH=:=75F G= @5 9AC7=UB D9FH9B979 5 5@;I=9B 89
BI9GHFC9BHCFBCCG=9GF95@A9BH9BI9GHF5
!89BH=:=75FG=@59AC7=UB9GC6>9H=J5A9BH9F95@
7HI5F

I5B8CG9DF9G9BH5IB59AC7=UB=BH9BG5@CDF=A9FC
EI98969ACG<579F9G

7CB9@EI975F;5ACGB@5A98=859B
EI989G5D5F9N75B@CG6@CEI9CG9AC7=CB5@9GEI9G9<5@@9B9B
9@CF=;9B8975859AC7=UBBCGF9GI@H5FPAI7<CAPGG9B7=@@C
;9GH=CB5F@57CFF97H5A9BH99<97<CAIMDFC656@9A9BH9
5@@=69F5F9@6@CEI9C@59AC7=UBEI9G9BHS5ACG89G5D5F9N75
(5F5J9F=:=75FG=9G59AC7=UB9G7CBG97I9B7=589IB6@C
EI9C9AC7=CB5@DC89ACGDF9;IBH5FBCGDCFA98=C89@H9GH
165
El alma de la salud
AIG7I@5F][$59AC7=UBEI9G=9BHC9G7CBG97I9B7=589IB
6@CEI9C9AC7=CB5@^+=@5F9GDI9GH59G1;8969FS5ACGIH=@=
N5F@CGDFC798=A=9BHCG89G7F=HCG9B9@DFC79GC89@=69F57=UB
896@CEI9CG9AC7=CB5@9G

&I9GHFC7I9FDCBCG9BJS5G9BG57=CB9G:SG=75G<5A6F9
G988C@CF9H75GS7CACG9T5@9G9AC7=CB5@9GD5F558J9F
H=FBCG89HC8CH=DC89B979G=8589G(CF89G;F57=55@;IB5G89
@5GG9T5@9G9AC7=CB5@9GD9FH9B979B5@5GD9FGCB5GEI9BCG
FC895BMG9BCGHF5BGA=H9BDCFF9GCB5B7=55858S59GH5ACG
GCA9H=8CG5IB6CA65F89C7CBH=BIC899AC7=CB9G895EI9
@@CGEI9BCGFC895B
-B5J9NBCG<9ACG5G9;IF58C89BCH9B9FB=B;VB6@C
EI9C9AC7=CB5@EI99GHR=B7=H5B8C@55D5F=7=UB89IB589H9F
A=B5859AC7=UB9@G=;I=9BH9D5GC9G

]$59AC7=UBEI9G=9BHC[9GHP;9B9F585DCF5@;I=9B89
A=9BHCFBC[G9@696REI9@@CF5[G5@;I=9B5B;IGH=58C5
A=@58C^+=9G5GS9G59AC7=UBBCA9D9FH9B979

+=9@CF=;9BBC9GHP9B5@;I=9B9LH9FBC5AS<5MEI9
5HF=6I=F@55IB5G=HI57=UBEI9A9<579G9BH=F9G59AC7=UB
G9BHCB79G9@ACA9BHC89HCA5F8=GH5B7=5MDF9;IBH5FG9
][GH59AC7=UBH=9B9IB5F5NUB89G9FL5A=B5B8C@5G=HI5
7=UB89G89IB5D9FGD97H=J58=:9F9BH9[DI98C=BH9FDF9H5F@5
89CHF5A5B9F5^,CA5F8=GH5B7=5BCG5MI85FP57CADFC65F
G=BI9GHF5D9F79D7=UB89@5F95@=8589G7CFF97H5

$ 89G89IB5D9FGD97H=J5C6>9H=
J5
9BC<579F@C@59AC7=UBG9EI985FP
166
Pilar emocional
J=6F5B8C89BHFC89@7I9FDC89GHFIM9B8CBI9GHFCGF97IFGCG
M5@9>PB8CBCG89@5G5@I87HI5F8957I9F8C7CB@59AC7=UB
EI9G9BH=ACGMF9GDCB89F59G5B979G=8589G@5VB=75A5B9F5
89F9GC@J9F@5G=HI57=UB

7HI5FG=;B=:=759BH9B89F9@A9BG5>99@G=;B=:=758CEI9
H=9B9@59AC7=UBEI9G9BH=ACGMC6F5F9B7CBG97I9B7=5F9G
H56@97=9B8CBI9GHFC9EI=@=6F=C=BH9F=CFM<57=RB8CBCG7C<9
F9BH9G5HC8CG@CGB=J9@9G
@5:FCBH5F@5G9AC7=CB9GBCG@=69F5ACG89@9GHFRG=B
H9F=CFF9GH5IF5B8C9BBI9GHFCG9F9G5D5NEI957HV58=F97H5
A9BH9GC6F99@7I9FDC:SG=7C
7CBH=BI57=UBJ9F9ACG5@;IB5G9AC7=CB9G6PG=75GMG9
9LD@=75FP7IP@9GGIA9BG5>9@5B979G=858EI96IG757I6F=FM
5@;IB5GDCG=6@9GGC@I7=CB9G
#!&-"#1#,2'01#!3*. *#-4#0%-,8"-

#,1(#@57I@D5DFC798989IB5B979G=85889>IGH=7=5MBCG
8=79EI9<9ACGG=8C=B>IGHCG7CB5@;I=9B7CBBCGCHFCG
A=GACGC7CBIB5G=HI57=UBJ=J=85+9HF5H589IB5DF9
G=UBEI9BCG9ADI>557CFF9;=FIB5=B>IGH=7=5EI9BCGC
HFCGA=GACG<9ACG7CA9H=8CMDCF@5EI9<9ACG75I
G58C85TC5CHFCG
-*3!'=,5B5@=N57CBD9FGD97H=J5@5G=HI57=UBD5F5=89BH=:=75F
G=@CEI9<5G<97<C9GF95@A9BH9=B>IGHC+=9G5GS5GI
A9@5F9GDCBG56=@=85889HIG577=CB9GMHF5H5897CFF9
;=F@5G=HI57=UB+=H9F9GI@H5=ADCG=6@9D9F8UB5H9G=B
79F5A9BH95H=A=GACMDS89@9GD9F8UB5@5GD9FGCB5G
=BJC@I7F585G$CAPG=ADCFH5BH99G5DF9B89F89@9FFCF
167
El alma de la salud
D9F8CB5FG9IBCA=GACM899GH9AC8C9J=H5FEI99B9@
:IHIFCJC@J5ACG57CA9H9F9@A=GAC9FFCF
#,2'+'#,2-"#',"'$#0#,!'$*2"#+-2'4!'=,#,23
1'1+-#',2#0:1.-0*4'"
#,1(#=B8=75@5B979G=858899LD9F=A9BH5FBI9JCGF9HCGM
9LD9F=9B7=5GEI9A9<5;5B7F979F89GID9F5FA=GDFC
D=CG @SA=H9G ,5A6=RB DI989 =B8=75F IB5 :5@H5 89 C6
>9H=JCG9B@5J=85$55D5HS55GS7CAC9@565H=A=9BHC
G9T5@5EI98969ACGF98I7=F@5G@=A=H57=CB9GEI9H9B9
ACG5DF9B89FMGID9F5FBCGCB:F97I9B7=59GH9G9B
H=A=9BHCEI9859BA5G75F58CDCF@5D9F9N5C9@A=98C5
@C89G7CBC7=8C
-*3!'=,@5GC@I7=UBD5G5DCF@5577=UB969GD@5BH95FH9DFC
M97HCGA5F75FH9C6>9H=JCG=89BH=:=75FHIA=G=UB9B@5
J=855AD@=5FHI75ADC89>I9;CGID9F5FHINCB5897CB
:CFHM<579F7CG5GBI9J5G 5N@CEI989G99GG=9ADF9M
7I5B8CH99GH=AI@9H9ACH=J9MH9=AD@=EI9GF95@A9BH9

#!&-"#1#,2'01#'1*"-
#,1(#GCACGG9F9GGC7=5@9GMBCGF95@=N5ACG9B7CAD5TS5
89D9FGCB5GEI9BCG5DF97=5BC5@5GEI95A5ACG$5GC
@9858HF5BGA=H9IB5B979G=858899GH5F7CB5@;I=9BEI9
A95DF97=9M5EI=9BMC5A9C89G9BH=FA9J=B7I@58C
:CFA5B8CD5FH989IBHC8C
-*3!'=,@CDF=A9FC9G=89BH=:=75FG=HIB979G=858G9CF=;=B5
9BHI=B75D57=858899GH5FGC@CG=G=9ADF9B979G=H5G9G
H5F57CAD5T58CB9GH975GC@5GC@I7=UBD5G5DCF=89B
H=:=75FMF9GC@J9F@CGACH=JCGEI9H9@@9J5B5H9B9F9GH9
7CADCFH5A=9BHC
168
Pilar emocional
+=@5GC@98589GF95@@@5A555@;I=9B5EI=9B5DF97=9G
EI985D5F57CA9F6IG75IBHF565>CEI9H9D9FA=H5H9
B9F7CBH57HC7CBCHF5GD9FGCB5G<5NH9JC@IBH5F=C9B5@
;IB5CF;5B=N57=UBGC7=5@<5NH9A=9A6FC89IB7@I69B
9@EI9DI985GF95@=N5FIB557H=J=858EI9H9;IGH99H7
5N7I5@EI=9F7CG5EI9H9D9FA=H5=BH9F57HI5FF9@57=C
B5FH9MG9BH=FH95DF97=58CDCF@CG89APG
+=H9G=9BH9GGC@C=B7@IGC7I5B8C9GHPGFC8958C89HI
;9BH99@DFC6@9A5DFC656@9A9BH9F58=EI99BIB5:5@H5
89DFCM97HCGMC6>9H=JCG7CAIB9G(CF5@;IB5F5NUBHIG
=BH9F9G9GDF9C7ID57=CB9GMC6>9H=JCGGCB8=GH=BHCG89
@CGEI9H=9B9B5EI9@@CGEI9H9FC895B+=9G9@75GC89
69FS5=G6IG75FC6>9H=JCG7CAIB9GM9BV@H=A5=BGH5B7=5
75A6=5F897CAD5TS5
#!&-"#1#,2'01##12>.'"-',>2'*-',!.8
#,1(#HC8CGB979G=H5ACGG9BH=FEI97CB:=5ACG9BBCGCHFCG
A=GACGEI99GH5ACG9BD@9B5DCG9G=UB89BI9GHF5G75
D57=8589GM7CBHFC@5ACGBI9GHF5J=85$5=B5897I57=UB
9GIB5JCN=BH9F=CFEI9BCG8=79EI9BC<579ACG@5G7C
G5G7CAC896=RF5ACGBCG=B8=75EI95@;CBC:IB7=CB5
9BBI9GHFC=BH9F=CFEI98969ACGF99B7CBHF5FBCGD5F5
J5@CF5FBCG7CB:=5F9BBCGCHFCGA=GACGMEI9F9FBCG
-*3!'=,9@CF=;9B899GH5=B5897I57=UBDI989F58=75F9BEI9
9GHRG 898=75B8C HI H=9ADC 5 57H=J=8589G D5F5 @5G EI9
F95@A9BH9BC9GHPG7I5@=:=758C+=9G9@75GC58EI=9F9
9G57I5@=:=757=UBC6=9B898S75H955EI9@@CD5F5@CEI9
F95@A9BH99GHRGDF9D5F58C
'HF5 DCG=6=@=858 9G EI9 HIG 7F99B7=5G @=A=H5BH9G H9 @5
9GHRB>I;5B8C)I9F95@A9BH9G95HI=BH9FDF9H57=UB@5
169
El alma de la salud
EI9H9=89BH=:=EI9899GH9AC8CG=B9GH5F65G5859B<9
7<CG:IB858CG+=9G9GHC@CEI9GI7989@5GC@I7=UBD5G5
DCFHF565>5FHIG7F99B7=5GM6@CEI9CG9AC7=CB5@9G%=G
@=6FCG,!301-"#$#*'!'""M.3,2*2-DI989B5MI85FH9
9B9G975A=BC
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>9HCG@I;5F9G:IB7=CB9GCD9FGCB5GBC75G=CB9G9@
5D9;CF9GI@H5H5B=BH9BGCEI99@<97<C895@9>5FBCG89
5EI9@@CDCF@CEI9G9BH=ACG5D9;C57H=J59BBCGCHFCG@5
HF=GH9N5J979G7I5B8CGI:F=ACGIB5DRF8=85=ADCF
H5BH97I5B8CBI9GHF5G9LD97H5H=J5GBCG9J9B7IAD@=85G
C7I5B8C@5G7=F7IBGH5B7=5G89@5J=85GCB8=GH=BH5G89@5G
EI9BCG;IGH5FS5B5D5F979@5HF=GH9N5
-*3!'=,89G89CHF5D9FGD97H=J5[@5DRF8=859GF95@A9BH9=A
DCFH5BH9 [' 9@ 5D9;C EI9 G9BH=ACG 9G 9L79G=JC B
7I5@EI=9F75GC9B@5A98=8589@CDCG=6@9DI989G=BH9B
H5FF99AD@5N5F@5DRF8=85DCFCHFCC6>9HCCHFCDI9GHC
89HF565>CICHF5F9@57=UB
B@5J=85HC8CC7IFF9DCF5@;IB5F5NUB,C8CH=9B9IB5
D5FH9DCG=H=J5!BH9BH5=89BH=:=75F7IP@9G9G5D5FH9DCG=
H=J589@<97<CEI9H9<5CF=;=B58C9G5HF=GH9N5
+=@575IG589@5HF=GH9N59G@5DRF8=8589IBG9FEI9F=
8CG=9BH9;F5H=HI8DCFHC8C5EI9@@CEI9H9<55DCFH58C
DCF9@:FIHC899G5F9@57=UBDCFHIGF97I9F8CGDCF@CG
ACA9BHCGJ=J=8CG9BGI7CAD5TS5M7CB7R89H9J=J=F9@
8I9@C8IF5BH9IBD9F=C8C7CFHC
170
Pilar emocional
#,2'+'#,2-"##120"#1 -0""--"#/3#,-1$**#*
!-,20-*
#,1(#G=9BHCEI9H9B;CAI7<CEI9<579FCEI9BC9GHCM9B
7CB8=7=CB9G89<579F@C&979G=HC5MI85CF9:I9FNCG58=
7=CB5@9GD5F5DC89F7IAD@=F7CBHC85GA=GC6@=;57=CB9G
-*3!'=,9@DFC6@9A5DI9899GH5F9B5@;IBC89@CGG=;I=9BH9G
:57HCF9G
² %5@5;9GH=UB89@H=9ADC
² 9:=7=9BH975D57=858CF;5B=N5H=J5
² =:=7I@H58D5F5DF=CF=N5F@5GH5F95G=ADCFH5BH9G
² !B75D57=85889897=FBC5@5G9L=;9B7=5G89H9F79FCG
² !B7C<9F9B7=5=BH9FB59BHF9@CEI9D=9BG5GM@CEI9
<579G
² L79GC897CBHFC@C89D9F:977=CB=GAC
² 5@H589J=G=UB;@C65@
² &CH9B9F7@5F5@5A=G=UBIC6>9H=JCD9FG9;I=8C
² [F9GHVEI=9B7CBHFC@5HIJ=85
²

B:IB7=UB89@DFC6@9A5=89BH=:=758C8969FPG57HI5F
9B7CBG97I9B7=55DF9B8=9B8C5;9GH=CB5FHIH=9ADC5
DF=CF=N5F5GC@H5FF=9B85G589@9;5F5897=F,-&-0,-
.3#"-589:=B=F7CB7@5F=8589@C6>9H=JCD9FG9;I=8C9H7
#,2'+'#,2-"##120$30'-1--'00'2"-
#,1(#HC8CGDCG99ACGIBG9BH=8C89@5>IGH=7=557CF897CB
BI9GHF5ACF5@M7F99B7=5GD9FGCB5@9G$5=F5BCG=B8=75
EI9D9F7=6=ACGEI9IB5G=HI57=UB9G=B>IGH5D5F5IBC
A=GACCD5F5@CG89APG
171
El alma de la salud
-*3!'=,5BH9G89@5BN5FBCG89:CFA589G7CBHFC@5855GC@I
7=CB5F@5G=HI57=UB89=B>IGH=7=58969ACGHCA5FD9FG
D97H=J5M5B5@=N5FG=9GF95@A9BH9=B>IGH5C6=9BG=G9HF5H5
89IB5A5@5=BH9FDF9H57=UBB9@DF=A9F75GC8969ACG
D9BG5FEIRAC8CGG9BCGC7IFF9B89JC@J9F@5>IGH5+=
BCDI989G7CFF9;=FIB5G=HI57=UB=B>IGH59@D9F8UB9G
9@75A=BCD5F5;9GH=CB5FHI9AC7=UB9=AD98=FEI9G9
7CBJ=9FH59BIB6@CEI9C9AC7=CB5@
AC7=CB9G7CAC9@5ACF@57CAD5G=UB9@D9F8UB@5
5@9;FS5CG=AD@9A9BH9@5F=G5M9@6I9B<IACFGCB9L79@9BH9G
5@5<CF589:CFH5@979F@5G7R@I@5G89@G=GH9A5=BAIB=H5F=C15@
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173
El alma de la salud
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174
Pilar emocional
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175
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El alma de la salud
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178
Pilar mental
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179
El alma de la salud
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180
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El alma de la salud
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182
Pilar mental
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J585G5756CDCFBI9GHF5A9BH97CBG7=9BH98CB89APG69
B9:=7=CGDC89ACG9GD9F5F89@89G5FFC@@C89BI9GHFC79F96FC
(CFGID5FH9BI9GHF5A9BH9GI67CBG7=9BH9EI957HV5
89G899@G=GH9A5@SA6=7CD5F979BCF9EI9F=F@5D5FH=7=D57=UB
89@79F96FC 5M=BJ9GH=;57=CB9G9B@5GEI9G989AI9GHF5EI9
BI9GHF5GF9GDI9GH5G9AC7=CB5@9G9=BGH=BH=J5G5EI9@@5G;9B9
F585GDCFBI9GHF5A9BH9GI67CBG7=9BH9GCB=89BH=:=7585G9B
BI9GHFC7CF5NUB8R7=A5G89G9;IB8C5BH9G89G9FD9F7=6=85G
9BBI9GHFC79F96FCB7I5@EI=9F75GCBI9GHF5A9BH9GI6
7CBG7=9BH957HV565GPB8CG99BBI9GHF5GA9ACF=5G79@I@5F9G
_:F97I9B7=5G9B@5GEI9J=6F5BBI9GHF5G7R@I@5G_9B7I5@
EI=9FDIBHC89@7I9FDC
$5A5MCFS589BI9GHF5G897=G=CB9GBC7CBG7=9BH9G9G
HPB8CA=B585GDCFFP:5;5G=BGH=BH=J5G%I7<5GJ979GBI9GHF5
A9BH97CBG7=9BH9F57=CB5@>IGH=:=75897=G=CB9GEI9M5<56S5
ACGHCA58C5BH9G89G9F7CBG7=9BH9G899@@5G
183
El alma de la salud
),6')-#,+/&.#0#8((/,)(&(/-.,)
,,)-.&&.,,()$/!)(&+/-,,)&&-/
.#0#(/-.,'(.)(-#(.('#)(/-.,'(.
-/)(-#(.()-.4)(##)(*),(/-.,),,)
A65GGCBF95@A9BH9=ADCFH5BH9G9BBI9GHF5J=85+=B
@5A9BH97CBG7=9BH99GH5FS5ACG8=F=;=8CG9L7@IG=J5A9BH9DCF
BI9GHFCG=BGH=BHCG(CFGID5FH9@5A9BH9GI67CBG7=9BH99B
HF9CHF5G7CG5G9G@5F9GDCBG56@989A5BH9B9FBCG7CBJ=85
M5EI9D9FA=H95BI9GHFCCF;5B=GACF95@=N5FDFC79GCGJ=H5@9G
G=B@5B979G=85889D9BG5FG=EI=9F59B9@@CGCA695FG5B;F9
DCF@5GJ9B5G<579F@58=;9GH=UB89GDIRG897CA9FHF5BGD=F5F
7I5B8CH9B9ACG75@CF9GHCFBI85F7I5B8CG96@CEI95BBI9G
HF5G:CG5GB5G5@9GD5FD5895F7CBH=BI5A9BH9D5F5A5BH9B9F
<VA98CGBI9GHFCGC>CG57H=J5FM89G57H=J5FBI9GHFCG=GH9A5
=BAIB=H5F=C9LDI@G5F@5GHCL=B5GEI9G9=BHFC8I79B9BBI9G
HFC7I9FDC9H7GCB5@;IBCG9>9AD@CG89@7CBHFC@EI9BI9G
HFCGI67CBG7=9BH9H=9B9GC6F9BI9GHF5J=85
GH5B8C9@79F96FC7CB97H58C7CBHC8CG@CGUF;5BCG7CF
DCF5@9GF9GI@H5@U;=7CEI9@5GA9ACF=5G79@I@5F9G7F99B7=5G
M6@CEI9CG9AC7=CB5@9G89H9FA=B9B<5GH57=9FHCDIBHC@5
7CB:=;IF57=UB8957H=J57=UBM89G57H=J57=UBB9IFCB5@&C89
69FS5DCFH5BHC9LHF5T5FBCGEI9@557H=J57=UB897CB9L=CB9G
B9IFCB5@9GEI9=BH9;F9B5A6CG<9A=G:9F=CGDI985@C;F5FG9
DCFA98=C89@9GH56@97=A=9BHC897F99B7=5GDCH9B7=58CF5G
H5@7CAC89ACGHFU9@B9IFC7=9BHS:=7C"9::F9M$5BB=BGH9
H=DC897F99B7=5GH=9B9B@5D97I@=5F=8589B9@ACA9BHC9B
EI9 GCB =BH9;F585G 89 ;9B9F5F @5G 7CB9L=CB9G B9IFCB5@9G
B979G5F=5GEI9D9FA=H9BGIDI9GH59BDFP7H=75H5BHCD5F5
BI9GHF5A9BH97CBG7=9BH97CACD5F5@5GI67CBG7=9BH9
184
Pilar mental
/-.,),,)--.,/./,-),&-&
'#-'#( ),'#8(+/&#'(.(/-.,'(.
-/)(-#(.(/-.,-''),#-&/&,-
$557H=J=858A9BH5@7CBG7=9BH9C=B7CBG7=9BH9DI989
85F:CFA55@5G9GHFI7HIF5GB9IFCB5@9G89J5F=5GA5B9F5G
² $5GF989GB9IFCB5@9GAPGIH=@=N585GF97=69BA5MCF
:@I>CG5B;ISB9C@CEI9@9GDFCDCF7=CB5APG;@I7CG5
MAPGCLS;9BC
² I5B8C@5GB9IFCB5GG957H=J5B5@A=GACH=9ADCG9
F9:I9FN5@5G=B5DG=G9L=GH9BH9MG9:CFA5BBI9J5GG=
B5DG=GG=BC9L=GHS5B
² @;IB5G7CB9L=CB9GB9IFCB5@9GBC89A5G=58CIH=@=
N585GCG=AD@9A9BH9=B57H=J5G89G5D5F979B$5GI
D9FJ=J9B7=589D9B8989GI57H=J57=UB7CBH=BI585
² F979BB9IFCB5GBI9J5GMG9;9B9F5BBI9J5G7C
B9L=CB9G9BHF99@@5G9B8=:9F9BH9GPF95G89@79F96FC
*95@=N5B8CIB55B5@C;S57CBIBCF89B58CF9@79F96FC
G9FS59@DFC79G58CF&0"50#A=9BHF5GEI9@5A9BH97CBG
7=9BH9G9FS59@G=GH9A5CD9F5H=JC1-$250#$5G75D57=8589G
89BI9GHF5A9BH97CBG7=9BH989D9B89B89@5G75F57H9FSGH=75G
CDF9GH57=CB9G89BI9GHFC79F96FCGDCF9G5A=GA5F5NUB
DCF@CEI9BI9GHF5A9BH97CBG7=9BH9:IB7=CB55IBAPL=AC
897I5F9BH57=7@CGDCFG9;IB8C
(CFGID5FH9BI9GHF5A9BH9GI67CBG7=9BH9G9FS57CAC
IBG=GH9A5CD9F5H=JCD5F5@9@CEI9A5B=C6F59BIB5:F97I9B
7=5HCH5@A9BH98=:9F9BH9MBCGC@CBC89D9B8989@DFC79G58CF
EI9IH=@=N5BI9GHF5A9BH97CBG7=9BH9G=BCEI9589APGH=9B9
185
El alma de la salud
@575D57=85889HF5BG:CFA5F@CA9>CF5B8CGIGDF9GH57=CB9G
@DFC79G58CF89BI9GHF5A9BH9GI67CBG7=9BH99G9@7CF5NUB
7CBGI9@9J585:F97I9B7=59B9F;RH=75G=A=GAC@5A9AC
F=5899GH9CF89B58CF9GH5FS57CADI9GH5DCFHC85GBI9GHF5G
7R@I@5GG9B9@@5G8CB89G95@A579B5HC85@5=B:CFA57=UB
%5L=A=N5FBI9GHF5G5@I85HC8CG@CGB=J9@9GD5G5DCF
A9>CF5F@575D57=85879F96F5@D9FCH5A6=RBDCF5@=B95F@5
A9BH9GI67CBG7=9BH97CB5EI9@@CEI9EI9F9ACG7CBG9;I=F
G5@I8
+575FA5MCFD5FH=8C89BI9GHF5A9BH97CBG7=9BH9D5G5
DCF89G5FFC@@5FBI9GHFC79F96FC;9B9F5B8CBI9J5G7CB9L=C
B9GB9IFCB5@9G@75A=BCAPG:P7=@D5F5@C;F5F@C9G65>5F@5G
:F97I9B7=5G79F96F5@9G@@9;5B8C899GH9AC8C55@75BN5FB=
J9@9G89D9F79D7=UBAPGGIH=@9G
&I9GHF5A9BH9GI67CBG7=9BH9H=9B9H5A6=RB@575D57=
8588989G5FFC@@5FBI9GHFC79F96FC89=B7F9A9BH5F@5GDF9G
H57=CB9G89@DFC79G58CFEI9IH=@=N5BI9GHF5A9BH97CBG7=9BH9
&I9GHF5G75D57=8589G5GS7CAC9@B=J9@897CAD@9>=858
89BI9GHF5A9BH9BI9GHFC79F96FCMBI9GHFC7I9FDCGCB
=B:=B=H5A9BH9A5MCF9GEI9@5G89IBCF89B58CF9<97<C
BI9GHF5A9BH9H=9B9@575D57=85889=B7F9A9BH5F@5GDF9GH5
7=CB9G89HC8CBI9GHFC7I9FDCG7CACG=IBCF89B58CFDI
8=9F5A9>CF5F@5GDF9GH57=CB9G89GIDFC79G58CF=B7F9A9BH5F
GIA9ACF=5A9>CF5F@5J9@C7=858M@5DF97=G=UB5@=ADF=A=F
5@7CAIB=75FG97CBCHFCGCF89B58CF9G9H7
186
Pilar mental
!
+HGHFLGLGRVHUIHOL]SRUTXHHVEXHQRSDUDODVDOXG

$5GA9ACF=5G79@I@5F9GG97CADCB9B89HC859G5=B
:CFA57=UB5@A579B5859BBI9GHF5G7R@I@5G9B:CFA589:F9
7I9B7=5GJ=6F5HCF=5G+9HF5H589HC85GBI9GHF5G7F99B7=5GM
6@CEI9CG9AC7=CB5@9GIH=@=N58CGDCF@5A9BH9GI67CBG7=9B
H9D5F589H9FA=B5FGIGF9GDI9GH5G32-+92'!1
@9BHCFBC7I@HIF5@MGC7=5@9B9@EI97F979ACG@CG;FI
DCG89@CGEI9:CFA5ACGD5FH99@9BHCFBCDFC:9G=CB5@9B9@
EI9BCGACJ9ACG9H789H9FA=B5B@CEI99GDCG=6@9@CEI9
9G579DH56@9@CEI99GJ5@CF56@99H7+9HF5H589IB575BH=
858 =B;9BH9 89 D5F58=;A5G M 7F99B7=5G EI9 =B7CFDCF5ACG
89BHFC89BCGCHFCGMEI9D5G5B89IB5G;9B9F57=CB9G5CHF5G
5HF5JRG89@57I@HIF5M@5GHF58=7=CB9G$CG5A=;CG@5:5A=
@=5@CG7CAD5T9FCG89HF565>C899G7I9@5C89IB=J9FG=858
C@CGA59GHFCGH5A6=RBH=9B9BIB5;F5B=B:@I9B7=59BBI9G
HF5GD9F79D7=CB9GCAD5FH=FA=F585GG=A=@5F9G89@AIB8C
BCG<5797CAIB=75FBCG7CBAPG:57=@=8587CB9@CHFCM5EI9
7CAD5FH=ACGIBA=GACG=;B=:=758CIBA=GACG9BH=8C
I5B8CF97=6=ACGIB=AD57HC9AC7=CB5@;9B9F5@A9B
H9F9577=CB5ACG89:CFA5=BGH=BH=J57CB9@5:PB89DFCH9
;9FBCG+=G569ACG;9GH=CB5F9G5F9577=UB=BGH=BH=J5BC<5M
DFC6@9A5@DFC6@9A5G9DF9G9BH57I5B8CBC;9GH=CB5ACG
7CFF97H5A9BH99G5G=HI57=UBM9G59AC7=UBG9EI985J=6F5B
8C9BBI9GHFC=BH9F=CF7CACIB6@CEI9C7CBGH5BH9EI9BCG
FCAD9@57CB9L=UB7CBBI9GHFCGJ9F8589FCGG9BH=A=9BHCG
187
El alma de la salud
-''),#-&/&,--.4()'*/-.-*),
(/-.,-,(#-2&)+/)-')#)(&-
&I9GHF5GA9ACF=5G79@I@5F9GGCBHF9A9B85A9BH9=A
DCFH5BH9GM5EI9GCB@5GF9GDCBG56@9G89;I=5FBI9GHF5GJ=85G
MA5H9F=5@=N5FBI9GHFCG89GH=BCG+CB@5G9B75F;585G89@5G
577=CB9GF9577=CB9GM897=G=CB9G89BI9GHF5A9BH9GI67CBG
7=9BH99BBI9GHFC8S558S5+CB@5GF9GDCBG56@9G89HC8CG
BI9GHFCG<P6=HCG
&I9GHF5GA9ACF=5G79@I@5F9G7CFF97H5GC=B7CFF97H5G
DCG=H=J5GCB9;5H=J5G@=A=H5BH9GCDCH9B7=58CF5G7CBG7=9B
H9GC=B7CBG7=9BH9GGCB@5GEI98=F=;9BBI9GHF5G57H=HI89G
M7CB8I7H5GMBI9GHF5GF9@57=CB9G7CB@CG89APGM7CBBC
GCHFCGA=GACG;9B9F5B8CBI9GHF5F95@=858+CB@5G@9BH9G5
HF5JRG89@5G7I5@9G=BH9FDF9H5ACG@5F95@=8589LH9F=CFM897=
8=ACG=B7CBG7=9BH9A9BH9BI9GHF5GF9577=CB9G
&I9GHF5A9BH9GI67CBG7=9BH9F9577=CB589:CFA55I
HCAPH=755@CG9GHSAI@CGF97=6=8CG89@9LH9F=CFM@C<57965
GPB8CG99B9G5GA9ACF=5G79@I@5F9GEI9HC8CGH9B9ACG$5G
A9ACF=5G79@I@5F9GF9DF9G9BH5B@565G98985HCG89@5EI9G9
5@=A9BH5BI9GHF5A9BH9GI67CBG7=9BH9GCBDCFH5BHC@5GF9G
DCBG56@9G89BI9GHF5J=85M89BI9GHFC89GH=BC
/-.,-''),#-&/&,--)(&-,-*)(-&-
&-,-*/-.-(/-.,'(.-/)(-#(.
2*),.(.)(/-.,0#
$5:CFA589:IB7=CB5F89BI9GHF5A9BH9GI67CBG7=9B
H9G=B@5B979G=8588979BHF5FBI9GHF55H9B7=UB7CBG7=9BH9
9BHC8C@CEI9<579ACGBCGD9FA=H9A5BH9B9FBCG@=6F9G89
188
Pilar mental
D9@=;FCD9FC5@A=GACH=9ADCDI989=AD98=FBCGG9F7CAC
F95@A9BH989G95ACGMJ=J=F@5J=85G5@I856@9EI9F95@A9BH9
EI9F9ACG
@;IB5G89@5G7F99B7=5GM6@CEI9CG9AC7=CB5@9GEI9
57IAI@5ACGBCG@=A=H5BD5F55@75BN5F@5GA9H5G5@5GEI95G
D=F5ACG+9HF5H5897F99B7=5G@=A=H5BH9GM6@CEI9CG9AC7=C
B5@9G,#%2'4-1F9GDCBG56@9G89BI9GHF5GF9GDI9GH5G=B7CBG
7=9BH9G5B=J9@9AC7=CB5@57H=HI8=B5@9=B7@IGC89BI9GHF5
F9GDI9GH56=C@U;=755BH9@CG57CBH97=A=9BHCG89@8S558S5
<CF56=9BBI9GHF5GA9ACF=5G79@I@5F9GBCGC@C7CB
8=7=CB5BBI9GHF5F9GDI9GH5=B7CBG7=9BH9G=BCEI9589APG
AC@895BBI9GHFC79F96FC7CB8=7=CB5B8C@5G75D57=8589G89
BI9GHF5A9BH97CBG7=9BH9@A=GACH=9ADCEI9G9;F565B
9BBI9GHF5G7R@I@5G@5GA9ACF=5G79@I@5F9G57H=J5BB9IFCB5G
9BBI9GHFC79F96FC89G5FFC@@5B8C89H9FA=B585G7CB9L=CB9G
9BHF99@@5GEI9D9FA=H9B9@89G5FFC@@C897=9FHCG<P6=HCG89
57HI57=UB89F9GDI9GH5G9AC7=CB5@9GC=B7@IGC89D5HFCB9G
89D9BG5A=9BHCB7CBG97I9B7=59G5GA9ACF=5G79@I@5F9G
89H9FA=B5B9@H9FF9BC89>I9;C9B9@EI9G9AI9J9BI9GHF5
A9BH97CBG7=9BH9
/-.,-''),#-&/&,-')&((/-.,),,)
&I9GHF5GA9ACF=5G79@I@5F9GDI989BG9F7CBGHFI7H=J5G
C89GHFI7H=J5G+CB75D579G896@CEI95FBI9GHFCGDFCDUG=HCG
MF9@57=CB9GM89CF=;=B5F9B:9FA98589GMA5@9GH5F'DCF
9@7CBHF5F=CDI989BDCH9B7=5FBI9GHF5GF9@57=CB9GAPG=B
7F9S6@9GBI9GHF5GA9>CF9GF9@57=CB9GD9FGCB5@9GMIB5A5;
BS:=75G5@I8585IBC89BCGCHFCG8=GDCB989HC8CG@CG=BG
HFIA9BHCGMF97IFGCGB979G5F=CGD5F5@C;F5F@CGF9GI@H58CG
189
El alma de la salud
EI9G9DFCDCB;5+=AD@9A9BH965GH57CB5@=B95FBI9GHF5G
A9ACF=5G79@I@5F9G7CBBI9GHFCGC6>9H=JCG1DCF:CFHIB59G
F9@5H=J5A9BH9:P7=@<579F@C7CACM5<5GDC8=8C7CADFC65F
9B@CEI9@@9J5G89@=6FC
-''),#-&/&,--*/('#,
(9FC[<5GH58UB89DI989B@@9;5F@5GA9ACF=5G79@I@5F9G
BIB59GH58SGH=75F95@=N5859BGH58CG-B=8CG9B

@5A=H5889@CGAR8=7CG58A=H=UDF9G7F=6=FD@5796CG89:CF
A5<56=HI5@!BJ9GH=;57=CB9GG=A=@5F9G9BCHFCG@I;5F9G89@
AIB8C<5BC6H9B=8C@CGA=GACGF9GI@H58CG[(CFEIRDF9G
7F=69B@CGAR8=7CGDS@8CF5G895NV75F+9B7=@@5A9BH9DCFEI9
9@9:97HCD@5796C:IB7=CB5
@9:97HCD@5796C9G9@F9GI@H58C9BBI9GHFC7I9FDCM
7CADCFH5A=9BHC89@59B9F;S57F9585DCFBI9GHFC79F96FCM
BI9GHFC7CF5NUB9BF9GDI9GH55BI9GHF5G7F99B7=5GMD9F79D
7=CB9GD9FGCB5@9G,R7B=75A9BH9G989BCA=B59:97HCD@5
796C5@5A9>CF589@5G5@I8A98=5BH9@5GI;9GH=UBDCG=H=J5
MG9IH=@=N5D5F589G7F=6=F7I5@EI=9FHF5H5A=9BHC9B9@EI95
@CGD57=9BH9GG9@9G<5797F99FEI99GHPBG=9B8CGCA9H=8CG5
IBDFC798=A=9BHC69BR:=7CCF97=6=9B8CIB5;9BH97IF5H=
JC7I5B8C9BF95@=858G9@9G9GHP58A=B=GHF5B8C5@;CEI9BC
DF9G9BH5DFCD=98589G7IF5H=J5G%I@H=HI8899GHI8=CG7CFFC
6CF5B9@<97<C89EI9H5BHCA98=75A9BHCG=BC7ICG7CAC
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H=JCG9BDCF79BH5>9G=ADCFH5BH9G89@CGD57=9BH9GEI97F99B
9GH5FF97=6=9B8CF95@A9BH9HF5H5A=9BHC
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89D9BG5A=9BHCGB9;5H=JCGEI9DI989B89H9F=CF5F@5G5@I8
190
Pilar mental
@CG9:97HCGDFC8I7=8CGG97CBC79B7CAC9:97HCBC796C(CF
9>9AD@C7I5B8CIBAR8=7C@98=795GID57=9BH9EI9J55
ACF=F9BG9=GA9G9GG=BEI9F9F@C9GHPDCB=9B8C@5G65G9GD5F5
9B;9B8F5F9@9:97HCBC796C
-B5G=HI57=UBF95@A9BH9GCFDF9B89BH99B@5EI9DC
89ACGC6G9FJ5F5A6CG9:97HCGD@5796CMBC796C9G9B@CG
8=J9FGCG9GHI8=CGGC6F99@7PB79FEI9=B7@IM9B5<=>CG58CD
H58CGMEI9M57CA9BHR9B75DSHI@CG5BH9F=CF9G
19B8CHC85JS5APG@9>CG9G65GH5BH9:F97I9BH99B75GCG
89D57=9BH9G89HF5GD@5BH9GEI9>IBHC7CBGIGBI9JCGUF;5BCG
H5A6=RB9LD9F=A9BH9B75A6=CG7CB8I7HI5@9GMDG=7C@U;=7CG
+CBAI7<CG@CG@=6FCGEI9F97C;9BM8C7IA9BH5B9GH9H=DC
899LD9F=9B7=5GM9B@CGEI9GIGDFCH5;CB=GH5GD5G5B558CD
H5F@CGD9BG5A=9BHCGG9BH=A=9BHCGGI9TCGD9FGCB5@=8589
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9GEI9BI9GHF5G7R@I@5GA5BH=9B9BGIJ=6F57=UBEI9=B7@I
M9@5GA9ACF=5G79@I@5F9GIB5J9NGCBG9D5F585G89BI9GHFC
7I9FDC
-''),#-&/&,-*,/,(
#(&/-).,-/(-*,#8( 6-#
B9@9>9F7=7=CEI99B7CBHF5FPG5@:=B5@899GH975DSHI
@C@@9J5FPG5756C@5F9DFC;F5A57=UB89IB6I9BBVA9FC89
7F99B7=5GEI9H97CB8I7=FPB<57=5@5G5@I8M<57=59@89G5FFC
@@C89HI75D57=858A9BH5@
191
El alma de la salud
!
*,-)(+/#+/()-*/(),6
#(.,,/'*#,&*,-)(+/&)-.4"#()

B:F9BH5FG95G=HI57=CB9GBI9J5G5@=;I5@EI958EI=F=F
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El alma de la salud
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195
El alma de la salud
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196
Pilar mental
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197
El alma de la salud
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198
Pilar mental
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El alma de la salud
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ACF=F9BIB5H9BH58CH9FFCF=GH5MG=B9A65F;C=B:F5J5@CF5F
9@89ACF=FDCF9GHFRG7FUB=7C9=;I5@AC8CG9GC6F9GH=A5
200
Pilar mental
@5:9@=7=858EI97F959@<97<C89G9FF=7CMG9GI69GH=A5@5
DCG=6=@=85889G9FDFC:IB85A9BH9=B:9@=NDCF9@9;=FA5@5@
7UBMI;9
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89H=HI@5F9GM89BCH=7=5G7CACG=8975F5A9@CGAI@H=7C@CF9G
D5F59@GI67CBG7=9BH9G9HF5H5G97CB9@9BCFA9D9F>I=7=CEI9
9@@C7CB@@9J5D5F5BI9GHF5G5@I8
$557IAI@57=UB89BCH=7=5GH5A6=RB9GHUL=75M5EI9
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7=A=9BHCB89:=B=H=J5BCG@@9J55J=J=F9BIB5G=HI57=UB89
9GHFRG7FUB=7C
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5EI9@@CGEI9GC@S5BG9FPJ=8CG@97HCF9G<5BD9F8=8C@575D5
7=85889@99F5FHS7I@CG9LH9BGCGM@=6FCG,F5GIB5G7I5HFCC
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5@75BN5F5@;VBC6>9H=JC7CB7F9HC
201
El alma de la salud
+=B@5ACH=J57=UB@5G;5B5G89D9BG5F89:CFA58=GH=BH5
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A9BH9BCDI989B=G=EI=9F5=B=7=5FG9
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7=59G7@5J9D5F589G5FFC@@5FHI79F96FC5DF9B89FA9>CFMDC
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202
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G9@CDFCDCB9DI98989G7I6F=FEI99L=GH95@A9BCGIBC6>9H=
JC75858S5DCF9@EI9J5@9@5D9B589GD9FH5FG9(I989G9F7C
BC79F55@;I=9B7CADF5F5@;C5IB5D9FGCB59GD97=5@D@5BH5F
IBPF6C@@@5A5F5IB5A=;CCIB:5A=@=5F@=AD=5F9@9G7F=HC
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9H7+=<579G9GHC89:CFA57CBH=BI585G9BH=FPGEI9@9J5BH5F
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9B@CGEI9G9G9BH5659BIBG5@UBCG7IFC89>5B8CDF9J=5
A9BH9IB5@=6F9H55@@58C8CB895BCH5FGIG=895G+5@J58CF
5@SG9G9BH5659BIBG=@@UBAIM7UAC8CM7C@C7565IBJ5GC
9B9@GI9@C5DCM5B8CIB5D5FH989IB57I7<5F5A=9BHF5GEI9
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9B9@J5GC@C89GD9FH565M5@S8=6I>56589=BA98=5HC@5G
=AP;9B9GEI95D5F97S5B9BGI7569N5
203
El alma de la salud
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204
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² '%2#)0'+01/2!!',+#0"#)-0,!/26",.2##+!,+1//70#+
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205
El alma de la salud
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HVWDOLVWDKDQVLGRJUDEDGDVFRQp[LWRDQLYHOVXEFRQVFLHQWHª
² 7DPELpQSXHGHVKDFHUODFRPSUREDFLyQLQGLYLGXDOPHQWHFRQ
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² 1RHVORKDELWXDOSHURVLSRUDOJXQDUD]yQODUHVSXHVWDDOD
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HF9CHF5G7CG5G5DF9B89FPG@5G@9M9GEI9F=;9BBI9GHF5GJ=85G
9BH9B89FPG7UACBI9GHFCGI67CBG7=9BH9BCG9BJS5A9BG5>9G
5HF5JRG89@7I9FDC:SG=7CC7UAC9@7CB79DHC5AD@=CCF9G
HF=7H=JCEI9H9B;5ACG89@5J=85DI9897CB8=7=CB5FBI9GHF5
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206
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:IB7=CB5A=9BHC89@5A9BH9M89@5A5H9F=5@=N57=UB89BI9G
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J9FG5@9GAPG5@@P89@5A5H9F=5M89@5J=8557CH585MF9GHF=B
;=859B@5EI9BCG9B7CBHF5ACG
207
El alma de la salud
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H9B89F@5J=859G5@;CD9FGCB5@A=9BHF5GEI9@5G9;IB859G
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DF9G9BH9<5BIH=@=N58CCIH=@=N5B@CGA9BG5>9G9GD=F=HI5@9G
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208
Pilar espiritual
B=B;VBG9BH=8C89D9FH9B9B7=5G5@JC5@<97<C899GH5FJ=JCM
7CBJC@IBH58895A5F5A5FG95GSA=GACMF95@=N5FG9
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EI95ACG;F5BD5FH989@5=B:CFA57=UBEI9BCG@@9;5@6@C
EI95F@5BCGDF=J5ACG899@@5M5GSBCG7CBJ9FH=ACG9BDF=
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HF5G9AC7=CB9G9>9F79BIB9BCFA9DC89FGC6F9BI9GHF5J=85
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209
El alma de la salud
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210
Pilar espiritual
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211
El alma de la salud
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212
Pilar espiritual
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El alma de la salud
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Pilar espiritual

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215
El alma de la salud

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216
Pilar espiritual
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217
El alma de la salud
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218
Pilar espiritual
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219
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Pilar espiritual
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222
Pilar espiritual
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El alma de la salud
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225
El alma de la salud
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B5G89D9B89FP9L7@IG=J5A9BH989H=56F=F@5DI9FH55@59B
:9FA9858C5@5G5@I8'@JS85H989@D5G58C7I5B8C@5;9BH9
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9L7@IG=J5A9BH9DCF@CGAR8=7CGMGIGA98=75A9BHCG<CF5
M5G569GEI99G9BC9G9@75A=BC&CH9@=A=H9G5G9FIB5;9BH9
238
Una vida saludable
D5G=JC9B@57IF57=UB5GIA9@5F9GDCBG56=@=858EI9J9F8589
F5A9BH9H=9B9GGC6F9HIDFCD=5G5@I8
9G89EI9B579ACGJ5ACG=BH9F=CF=N5B8C;F5B75BH=
858897F99B7=5GDCG=H=J5GMB9;5H=J5GEI9;9B9F5B9BBCGC
HFCGIBCG89H9FA=B58CGD5HFCB9G897CB8I7H5(CF@C;9B9
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7CACCHFCG65G58CG9B@598I757=UBM9@9BHCFBC9B9@EI9
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89B5=BH9;F5F5B=J9@GI67CBG7=9BH97CBA5MCFF5D=89NHC8CG
9GHCG7CB79DHCG7CBJ=FH=RB8C@CG9B<P6=HCG(5F59@@CDI989G
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7CBC7=A=9BHCGAR8=7CG57HI5@9GD9FCBC@CGGIGH=HIM9B@
239
El alma de la salud
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240
Una vida saludable
=8C9LDCB=9B8C9B9GH9@=6FC9G;F5HI=HCMBCH=9B9B=B;VB
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241
El alma de la salud
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242
Una vida saludable
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El alma de la salud
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858&I9GHFCCF;5B=GAC9GIBHC8CMHC85GGIGD5FH9G9GHPB
244
Una vida saludable
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245
El alma de la salud
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246
Una vida saludable
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ACG89GI=B79G5BH9HF565>C&I9GHFC=B7CBG7=9BH97CBHFC@5
AI7<5G89BI9GHF5G:IB7=CB9G5IHCAPH=75G7CAC@5F9GD=F5
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BI9GHFCCF;5B=GAC&I9GHFCGUF;5BCG57HV5BGC@CGG=BB=B
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IB5GI9FH9DCFEI989@C7CBHF5F=CBIB75H9B8FS5ACGH=9ADC
89<579FCHF57CG5EI9BC:I9F5GC6F9J=J=FM89<97<CBC@C
247
El alma de la salud
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B9G6=C@U;=75GEI9<9ACG89F95@=N5F89:CFA5G=AI@HPB95
(CFAIM8IFCEI9DI985D5F979F9@7PB79F9GIBF9;5
@CBF95@=8589GIB5J=GCEI9H9AI9GHF59@75A=BC<57=5
@5HF5BG:CFA57=UBD5F5J=J=FIB5BI9J5J=85,9=B8=75EI9HI
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5@C@5F;C899GH9@=6FCC9BJ5F=CG899@@CG
G=ADCFH5BH9G9F7CBG7=9BH989EI9@CGHF5H5A=9BHCG
7CBHF59@7PB79FEI9IH=@=N5@5A98=7=B57CBJ9B7=CB5@_7=FI
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J5G=JCGM9BA5MCFCA9BCFA98=85DF9G9BH5B=ADCFH5BH9G
9:97HCGG97IB85F=CG
(CFA98=C89@57=FI;S5G97CFH5M9LHF599@HIACFCB
@5F58=CH9F5D=5G9EI9A5B@5G7R@I@5GH5BHC@5GG5B5G7CAC
@5G75B79FCG5G1@5EI=A=CH9F5D=57CBG=GH99B5D@=75FJ9B9
BCEI9H5A6=RB=AD57H589:CFA5=B8=G7F=A=B5859BHC85G
@5G7R@I@5G
$57=FI;S5DI989H9B9FG9BH=8C9B5EI9@@CG75GCG9B@CG
EI99@HIACF9GHPHCH5@A9BH9I6=758CM9G:P7=@A9BH95779G=
6@999GH9AC8CDI9899LHF59FG9F98I7=9B8C9@9G:I9FNC
EI9B979G=H59@CF;5B=GACD5F5@=6F5FG989@5G7R@I@5GEI9@C
:CFA5B
$5F58=CH9F5D=5M@5EI=A=CH9F5D=5GCBHF5H5A=9BHCGHCG
7CGEI95:97H5BDCF=;I5@5@5G7R@I@5GG5B5G7CAC5@5GA5
@=;B5GMEI9DF9G9BH5B;F5J9G9:97HCGGC6F9@5D=9@9@HF57HC
;5GHFC=BH9GH=B5@9@G=GH9A5=BAIB=H5F=C9H7%PG5@@P89@CG
9:97HCG8=F97HCGGC6F9@5G7R@I@5GG5B5GEI99B7I9BHF5BDCF
GI75A=BC9GHCGHF5H5A=9BHCG5DCFH5BIB9@9J58SG=ACB=J9@
8957=89N9B9@CF;5B=GAC9GHCG=;B=:=75EI9GCB89DCFGS
248
Una vida saludable
75B79FS;9BCG%I7<CG75GCG89F975S85GGCB7CBG97I9B7=5
8=F97H589@DFCD=CHF5H5A=9BHC
B7I5@EI=9F75GC@5897=G=UB89GCA9H9FH95F58=CH9F5
D=5MEI=A=CH9F5D=59G9L7@IG=J5A9BH9HIM5B75GC89<5
79F@C7CAD9BG5@557=89N899GHCGHF5H5A=9BHCG7CB8=9H5GC
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75@=B=858APL=A59BHICF;5B=GAC99GH9AC8CF98I7=FPG
G9BG=6@9A9BH9@CG9:97HCGG97IB85F=CG899GH5GH9F5D=5G
B75GC89D58979F7PB79F9B@557HI5@=858589APG89
HC8CG@CG7CBG9>CG=B7@I=8CG9B@CG75DSHI@CG5BH9F=CF9G9G
D97=5@A9BH99B@CEI9F9GD97H5589>5F89=B;9F=FDFCH9SB5
5B=A5@8969FS5G=BJ9GH=;5FMDFC:IB8=N5F9B5@;IB589@5GG=
;I=9BH9GH9F5D=5G89F9:I9FNC9B5@75@=B=858
² GHP65G585DF=B7=D5@A9BH99B@5=B
;9GH57CBH=BI58589NIACGB5HIF5@9G89:FIH5GMJ9F8IF5G
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;I=9B8C899GH9AC8CIB55@75@=B=N57=UBM89G=BHCL=75
7=UBAPL=A5
(5F57CBC79FAPGGC6F99GH5H9F5D=5DI989G7CBGI@H5F
9@@=6FC2#0.'#01-,89<5F@CHH99FGCBM%CFHCB
/5@?9F,5A6=RBDI989GJ9F9B1CI,I69@CG8C7IA9B
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DF9G=JC5MI855F9;I@5F9@5NV75F9BG5B;F99H7+I=B;9G
H59B75BH=8589G9@9J585G9GD97=5@A9BH9DCFJS5=BHF5J9
BCG55@75@=B=N589:CFA5FPD=859@CF;5B=GAC
249
El alma de la salud
(5F5DFC:IB8=N5F9B9GH5H9F5D=5H9F97CA=9B8C=BJ9GH=
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23+:"'!-89@8C7HCFB8F9K+5I@
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89ACG5@75BN5FB=J9@9G895@75@=B=858@CGI:=7=9BH9A9BH9
9@9J58CGD5F57CA65H=F9@7PB79FMD5F5GCDCFH5F@CGHF5
H5A=9BHCG89F58=CH9F5D=5MEI=A=CH9F5D=5
(5F5DFC:IB8=N5F9B@58=9H58=GC7=585M9@9B:CEI9APG
5897I58C9BD57=9BH9G897PB79FDI989G7CA9BN5FDCF
9@@=6FC*'+#,2!'=,!-,1!'#,2#89+IN5BB9(CK9@@
² +CBAI7<5G@5GD@5BH5G7CB9:97HCG7IF5
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5TCG9B'F=9BH9CDCF@CGDI96@CG=B8S;9B5G$5GD@5BH5G
7CBH=9B9B@CGDF=B7=D=CG57H=JCGB5HIF5@9GEI9@CGA98=
75A9BHCG F9D@=75B 7CB :UFAI@5G EISA=75G D5H9BH56@9G
(C89ACG9B7CBHF5FD@5BH5GD5F589DIF5F9@<S;58C@CG
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9@G=GH9A5=BAIB=H5F=C1HC8C9@@C9B@5A5MCFS589@CG
75GCGG=B9:97HCGG97IB85F=CG
(5F5DFC:IB8=N5F9B9GH9H9A5DI989GJ9F5@;IB589@5G
AI7<5G7CB:9F9B7=5GMJS89CG89"CG9D(QA=9GC7CBGI@
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² @5;I589A5F7CBGIG7=9BHC8=97=C7<C
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@=B=858GID 9G89G9<57CBJ9FH=8C9B@565G9H9
F5DRIH=75D5F5HF5H5F9B:9FA98589G89HC8CH=DC
250
Una vida saludable
(5F5DFC:IB8=N5F9B9GH9H9A5DI989G7CBGI@H5F9@@=6FC
"'#2"#*"#*$;,89@8C7HCF`B;9@F57=5C7CBGI@H5F@5
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7CACG9<57S5B5BH=;I5A9BH99B@CG65@B95F=CGGCBIB5
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A98=C89@5UGACG=G5HF5JRG89@5D=9@$CGP7=8CGG5@9B
5HF5JRG89@5D=9@DCF@5UGACG=GEI9DFCJC75@5A5MCF
G5@=B=8589B9@5;I57CBG5@F9GD97HC5@5;I589BI9GHFC
7I9FDC;F5ACGDCF@=HFC
&C89>9G89@99FH5A6=RB9@@=6FC*#123"'-"# &',89
,C@=B5AD69@@BR@9B7CBHF5FPGAV@H=D@9G9J=89B7=5G
7=9BHS:=75G89@5=ADCFH5B7=589@55@75@=B=N57=UBDCFA98=C
89@58=9H59B9@89G5FFC@@C89@7PB79FMGI5IHC7IF57=UB
(I989BF9GI@H5FH95G=A=GAC=BH9F9G5BH9GMVH=@9G@5G8=G
H=BH5G7CB:9F9B7=5G89@8C7HCF@69FHC%5FHSCG7<GC6F99@
7PB79FMGIHF5H5A=9BHCGH5G7CB:9F9B7=5GDI989B9B7CB
HF5FG97CB:57=@=8589B1CI,I69
585@5A5;B=HI8EI99GHP5@75BN5B8C9GH59B:9FA9858
HC8CGH9B9ACG@5F9GDCBG56=@=858=B8=J=8I5@M7C@97H=J589
7CADF9B89F9@7PB79FMGIG:57HCF9G89F=9G;CbB=75A9BH9
899GH9AC8CDC8F9ACG5@9>5F9GH59B:9FA985889BI9GHF5G
J=85GM89@5GJ=85G895EI9@@CGEI9BCGFC895B
$CGA=GACG9@9A9BHCGEI9=B:@IM9B9B@5DF9J9B7=UBM
@57IF57=UB89@7PB79F9GHPB89HFPG89@5DF9J9B7=UBM7IF5
7=UB89AI7<5GCHF5G5:977=CB9G7CAC@59B:9FA985875F
8S575@5C69G=858@CG89FF5A9G79F96F5@9G@5<=D9FH9BG=UB
@55FHF=H=G9@5@N<R=A9F@58=569H9G9H7(5F5HC85G9GH5G9B
:9FA98589GMAI7<5GCHF5GDC89ACG9B7CBHF5F8979B5G89
251
El alma de la salud
9GHI8=CG9=BJ9GH=;57=CB9GEI9BCGAI9GHF5B9@D5D9@DF=B
7=D5@89@58=9H57CAC9@9@9A9BHC=B<=6=8CFC8=B5A=N58CF
APG=ADCFH5BH9
(I9895MI85FH955GIA=F@5GF=9B85G89HIJ=859B@CEI9
5HIG5@I8G9F9:=9F99@<97<C89G9F7CBG7=9BH989EI99GH5G
8C@9B7=5G5@5GEI9A9<9F9:9F=8CIB5G@SB95G5BH9GGCBDFP7
H=75A9BH989G7CBC7=85G9B7I@HIF5GHF58=7=CB5@9GEI9GI6
G=GH9B6PG=75A9BH97CB8=9H5GJ9;9H5F=5B5G(9FC9B7I5BHC
IB57I@HIF5HF58=7=CB5@7CA=9BN5557IAI@5FF=EI9N5M@CG
=B8=J=8ICG7CBGIA9B7585J9NAPG75FB9DFC8I7HCG@P7H9CG
M5@=A9BHCGF9:=B58CG9AD=9N5B589G5FFC@@5F@5G
,9B;5G@59B:9FA9858EI9H9B;5GD=9BG5EI9@CEI97C
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;IGH5FS5H9B9FF9GDI9GH5G59GH5GDF9;IBH5G[EIR@C<5DFC
8I7=8C[<5<56=8C5@;VB:57HCFEI9<5M5579@9F58CGI89
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9FF58=757=UB89:CFA5B5HIF5@
$CGAR8=7CGH98=FPBEI9@5GF9GDI9GH5G5@5GDF9;IB
H5G5BH9F=CF9GBC@5GH=9B9B58=9GC9G:5@GC,IGI67CBG
7=9BH9H=9B9HC85G9G5GF9GDI9GH5GMAI7<5GAPG5GH57CB
252
Una vida saludable
DF9;IBH5F@9MH957@5F5FPHC85G@5GDF9;IBH5GEI9@9D@5BH99G
GC6F9HIG5@I8
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HCF9GEI9BCG<5B7CB8I7=8C57I5@EI=9FG=HI57=UBJ=J=85
+569EIR9GHSAI@CGGCBDCG=H=JCGM7IP@9GGCBB9;5H=JCGD5F5
BI9GHF5G5@I8G7CBC798CF89BI9GHFC9GH58CM89@75A=BC
EI98969ACGG9;I=FD5F5F97ID9F5F@5G5@I8&I9GHFCGI6
7CBG7=9BH99GG=B8I85BI9GHFCA9>CF5@=58CG=G569ACG
9G7I7<5F@C
+=D58979GC<5GD5897=8C7PB79F9B5@;VBACA9BHC89
HIJ=85C7I5@EI=9FCHF59B:9FA9858=ADCFH5BH9H9G9FPVH=@
5DF9B89F57CAIB=75FH97CFF97H5A9BH97CBHIGI67CBG7=9B
H9(CFA98=C89@H9GHAIG7I@5FEI95DF9B8=GH95IH=@=N5F9B
9@75DSHI@CMG=;I=9B8C9@DFC798=A=9BHCEI99B7CBHF5FPG
57CBH=BI57=UBC6H9B8FPGF9GDI9GH5GHCH5@A9BH9:=56@9G55@
;IB5G89@5GDF9;IBH5GAPG=ADCFH5BH9G89HIJ=85
$5GF9GDI9GH5GC6H9B=85GH9G9FPB89;F5BIH=@=858M5
EI9H9D9FA=H=FPB9BH9B89F9@DCFEIR89HI9B:9FA9858M
GC6F9HC8CEIRDI989G<579F5D5FH=F895<CF5D5F5GID9F5F@5
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253
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89DFC8I7HCGHUL=7CG7CB75ADCG9@97HFCA5;BRH=7CG9H7
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756C@5HF5BG:CFA57=UB89@5G7F99B7=5GB979G5F=5GM8975A
6=5F@CG<P6=HCGB9;5H=JCGD5F59@9J5FHIB=J9@897CB7=9B7=5
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254
Una vida saludable
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255
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GI67CBG7=9BH9G=9L=GH95@;VBCHFC:57HCFEI98965G7CFF9;=F
D5F59J=H5FF975S85G:IHIF5G(I989G<579F@CGCA9H=9B8C5@
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256
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257
El alma de la salud
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258
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261
El alma de la salud
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262
Anexo
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264
Anexo
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270

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