Athlete's foot is a very common skin disease in summer.

If you have athlete's foot, you must

remember athlete's foot food to avoid . Among them, spicy food top's the list. Let's take a
look at what foods to.

Avoid eating spicy food. Foot lice are not only highly contagious, but may also cause cross-
infection of limbs, causing diseases such as hyperthyroidism, femoral hernia, and body
sputum. Along with this it causes great pain to patients. Therefore , it is necessary to
actively treat the ankle and to do daily nursing work.

So, what is the diet of an athlete's foot?

Can't eat spicy food

People suffering from athlete's foot must remember not to eat spicy food because
spicy foods(such as pepper, garlic, ginger, etc.) and drinks (such as wine, tea) can affect the
agitate activity of sympathetic nerve. This causes the excretion of sweat in the hands and
feet. This moist environment is conducive to the growth and reproduction of superficial
molds, which further aggravate the condition. So, in order to avoid the aggravation of the
disease and affecting the difficulty of treatment, patients with athlete's foot should refuse
eating spicy food.

Keep away from fatty food ((such as fatty meat, fried foods etc)

The occurrence of athlete's foot really makes you itching, so it is best not to eat fat
food. Because in this condition it will create more heat which is toxic for people with the
athlete's foot and may aggravate the disease condition.

Eat more fresh fruits and vegetables

Our recommendation is that patients with athlete's foot should have a light diet and should eat
more fresh vegetables and fruits. Try to eat more foods that can clear away heat and
dampness, such as barley, mountain, white lentils, white cardamom, mung bean, celery,
golden needles, toon, melon, cucumber, bitter gourd, Watermelon, squid, black fish, etc.,
These foods can help to alleviate the condition of athlete's foot.

Food to eat

1. The choice of staple food and beans

Unrefined wheat flour, soy flour, millet, corn, rice, etc.

2. The choice of meat and eggs

Lean pork, pig liver, chicken liver, eggs, etc.

3.The choice of vegetables

Radish, eggplant, cabbage, winter melon, etc.

4. The choice of fruit

Apples, pears, grapes, etc.

5. Other

Sunflower seeds, peanuts, cashews, almonds, etc.

Read about other interesting fruits

Acai
berry Ambarella Avocado Bael Banana Bilberry Cocunut

Cantaloupe Cashew apple Dragon Fruit Durian Fig Jack

fruit Jamun

Kiwi Lychee Malay apple Mango Mangosteen Miracle

fruit Pomelo

Papaya Passion fruit Phalsa Pineapple Plum Pomegranate

Prickly pear Quince Rambutan Roselle Santol Sapota

Sea buckthorn Sour Orange Soursop Sweet Lime Star gooseberry

Star Apple Strawberry Surinam Cherry Sweet

lime Tamarind Tomato

Tree tomato Wampi Watermelon Wood apple

Read about herbs and spices

Allspice Alfalfa Ashwagandha Bay leaf Black cohosh

Black onion seeds Black pepper Cayenne pepper Celery Chives

Chamomile Clove Coffee senna Coriander Curry leaf Cumin

Eucalyptus Fennel Fenugreek Garlic Ginger Gotu Kola

Hibiscus Holy basil Jasmine Kava Kava Lavender Licorice

Long pepper Lotus Majoram Marigold Mugwort Mustard seeds

Neem Nutmeg Oregano Peppermint Red clover Rose Rosemary

Sage Sensitive plant St.John's wort Tarragon Thyme Triphala

powder

Turmeric Vetive