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Abstract. This paper explores the concept and practice of “embodied pedagogy” as an
alternative to the Cartesian approach to knowledge that is tacitly embedded in traditional
modes of teaching and learning about religion. My analysis highlights a class I co-teach
that combines the study of Aikido (a Japanese martial art) with seminar-style discussions
of texts that explore issues pertaining to embodiment in the context of diverse spiritual
traditions. The physicality of Aikido training makes it an interesting “case study” of
embodied pedagogy and the lessons it offers both teachers and students about the aca-
demic study of religion. Ultimately, the questions and insights this class generates illus-
trate how post-Cartesian pedagogies can expose, challenge, and correct epistemological
assumptions that contribute to one-dimensional views of religion and that fail to address
our students as whole persons. A final part of the paper considers other possible venues
for embodying teaching and learning in the academic study of religion.
* I would like to thank the two anonymous Teaching Theology and Religion reviewers, as well as Kimerer
LaMothe, for their helpful feedback on an earlier draft of this article. I can only hope that my revisions do at
least some justice to their insightful suggestions.
1
It is important to note that “body” and “mind” are linguistic constructs that create the appearance of a
seemingly neat division that does not, in reality, exist. English-speaking people use these terms to designate
different dimensions of human beings that are, in fact, inextricably connected. In his address to the New York
Academy of Medicine in 1928, John Dewey noted the dualistic perspective that our conventional use of such
terms unintentionally produces, even among those who question such dualism: “We have no word by which to
name mind-body in a unified wholeness of operation . . . Consequently, when we endeavor to establish this
unity in human conduct, we still speak of body and mind and thus unconsciously perpetuate the very division
we are striving to deny” (quoted in Bresler 2004, 8).
tions of Physical Education, Art, or Music classes – for those of us who were lucky
enough to have them), we were educated from the neck up, leaving the rest of our
body to serve as a mere support (or apparent obstacle) in our search for knowledge
and understanding, rather than an essential vehicle in this quest (Powell 2004, 193).
As dance teacher Liora Bresler points out, standard academic pedagogies “target the
mind and cognition, ignoring the body at best and subduing it at worst.” In this
context, a student’s moving body is regarded as disruptive or in some way trouble-
making (Bresler 2004, 127), as “an accessory to a crime, like the restless body of a
hyperactive student, or the listless posture of a sleeping, bored, or exhausted student”
(Ross 2004, 171–172). Thus while our minds are acquiring important knowledge, our
bodies are also absorbing a significant lesson, namely, that the mastery of ideas
requires us to tame or detach from our physicality, which is irrelevant to (or disrup-
tive of) our academic progress.
Reflecting on the conventional training of religion scholars in particular, Kimerer
LaMothe observes:
Like the proverbial fish in water, we fail to recognize both the extent to which we have
absorbed a Cartesian approach to learning and how this approach in turn shapes our
understanding of the phenomena we study. As a result of our intellectual training out of
our bodies, LaMothe notes, we remain attached to linguistic methods, metaphors, and
models that prevent us from adequately understanding the physical dimensions of reli-
gion (574, 586). Ultimately, she suggests, “we must ask ourselves how the sensory
education we receive in learning to master linguistic forms shapes our thinking, and
whether it is sufficient for understanding the rich array of bodily movement evident in
religious life” (591).
Conditioned to believe that analytical-critical thinking and knowledge acquisition are
fundamentally non-corporeal affairs, it is not surprising that many of us feel uncomfort-
able integrating alternative pathways of knowledge into our pedagogical practices. And
yet, diversifying our epistemologies by bringing our bodies into the process of learning
can open new and interesting vantage points on the subjects we are teaching. Consider,
for example, the different understandings of a particular spiritual practice – mindfulness
meditation – that emerge from different methods of study. Here is a short description of
this practice that appears in a textbook on world religions:
Now, for the sake of contrast, imagine inviting students who are learning about Bud-
dhism and who read this description to study mindfulness meditation by practicing it.
You might invite them to sit on their chairs (or on cushions on the floor), straighten their
posture, relax their shoulders, soften their gaze (or close their eyes), and breathe from
their bellies, observing the air as it enters and leaves their bodies. You might instruct
them to gently return their attention to the present moment by focusing on their
in-breath and out-breath whenever particular thoughts, feelings, or physical sensations
enter their awareness. And you could ask them to continue this meditation study for
several minutes to give them a glimpse of the kinds of insights and experiences the
practice may produce.
The point of imagining this experiment is not to suggest that textbook representations
of religious ideas and practices are somehow shallow or useless. Rather, the point is to
illustrate how different modes of apprehension produce different kinds of knowledge.
Bringing the body into the process of learning about religion introduces a kind of
epistemic diversity that changes – and potentially enriches – our understanding of reli-
gious practices and beliefs by revealing the creative role the body plays in the construc-
tion of religious meaning.
In the imaginary scenario described above, students study mindfulness meditation by
practicing it (after reading about it). The intent is not for them to have a religious expe-
rience but to foster a more multilayered understanding of the practice and the ideas
associated with it. By sitting quietly and (re)focusing on their breath as it flows in and
out of their bodies, students can explore some key Buddhist concepts, such as “imper-
manence” and “non-attachment.” The embodied practice transforms these ideas from
pieces of information about “Buddhist beliefs” into a richer understanding of the
insights and capacities that Buddhists cultivate through their practice. By “richer” I
mean an understanding that recognizes the body’s creative role in the construction of
spiritual ideas – in this case, for example, how paying attention to the in-and-out move-
ment of one’s breath makes the concept of “impermanence” meaningful. While such
an understanding does not enable students to know what Buddhists experience during
meditation (as if all Buddhists experienced the same thing), it can help them appreciate
how the meanings associated with this practice are created (with the help of the body),
rather than given. Ultimately, the kind of knowledge such embodied learning cultivates
differs from the knowledge acquired solely through linguistic methods because it recog-
nizes and includes the “knowledge” of the body and underscores its contributions to the
production of religious meaning.2
To the extent that we recognize the constructive character of religious beliefs and
practices – how the deepest truths people hold and act out of are the products of their
own personal and collective making – it behooves us to investigate more closely how
this construction process happens. When we do so through methods of study that engage
our thinking/knowing on multiple levels – methods that involve a variety of our senses –
2
I do not mean to suggest that students’ bodies are not involved in textbook approaches to learning.
Indeed, as LaMothe points out, reading and thinking analytically are physical disciplines that require repeti-
tive, ongoing sensory training. But because this kind of training privileges linguistic knowledge and ways of
knowing, it renders the body’s contribution to the learning process invisible (2008, 588–590). This in turn
makes it difficult for students (and their teachers) to recognize the central role that bodies play in creating
religious meanings.
we discover something very interesting: the body’s essential role in the creation and
apprehension of religious meaning.
In the remainder of this article, I would like to explore the concept and practice of
embodied pedagogy as an alternative to the Cartesian approach to studying and teaching
about religion. By “embodied pedagogy,” I mean educational methods that engage stu-
dents’ somatic sensibilities in the process of learning, connecting the life of the “mind”
with the life of the “body” and illuminating the interaction between them. The aim of
this approach is not only to complicate and flesh out, if you will, our understanding of
religion, but also to diversify our epistemological methods, models, and sources, while
addressing students as whole persons.
3
This class was sponsored by a Start-Up Grant from the Bringing Theory to Practice Project, an indepen-
dent project in partnership with the American Association of Colleges and Universities and funded by the
Charles Engelhard Foundation. The Dovre Center of Concordia College provided additional funding for
research related to the course.
For the first few weeks of Aikido class, I couldn’t tell my right foot from my left,
and this really frustrated me. Then we read Shunryu Suzuki’s book, and I was
struck by the notion of shoshin (“beginner’s mind,” 21). I realized that I had har-
bored all these ideas about how Aikido was supposed to feel and how I should be
progressing faster, and these expectations were fueling my frustration. The
concept of “beginner’s mind” helped me understand why I was getting so frus-
trated during practice, and my experience of frustration helped me understand the
concept of “beginner’s mind” (because I clearly didn’t have it). (Anonymous
student, quoted with permission, 2006)
As this student’s reflection suggests, engaging the body to study an idea – or studying
an idea through embodied experience – can foster perceptions that go beyond concep-
tual knowledge and definitions. Such perceptions can help students appreciate both
how religious ideas function to help people make sense of their experiences, and how
such experiences shape the various meanings religious beliefs have for those who
hold them.
Some of the concepts and insights LaMothe develops from modern dance may be
helpful in further explaining how embodied pedagogy can foster a post-Cartesian
understanding of religious life. LaMothe proposes a view of our bodies and selves
as always involved in a dynamic process of becoming, a moment-to-moment creative
process in which new “patterns of sensation and response” develop in relation to envi-
ronmental cues, situations, and ideas. A practice like dance makes us more conscious
of this dynamic process. It does so by helping us see how bodies become educated
by rehearsing certain movements (mental, emotional, and physical), and how this
“sensory education” in turn gives rise to the expression of certain thoughts, feelings,
and actions. In dance as in life, the movements we make are making us (583–584,
588).
By heightening our awareness of the transformative process and power of sensory
education, embodied pedagogy equips us to recognize the productive role that bodies
play in religious beliefs, experiences, and behaviors. The more conscious we become
of our own body’s involvement in giving meaning to the ideas and truths that orient
our lives, the more capable we will likely be of recognizing the body’s constitutive
role in generating religious meanings in diverse contexts. Thus a course that engages
students’ somatic sensibilities in the process of studying religion has the potential to
illuminate the central role of the body in the construction and apprehension of reli-
gious ideas.
In the case of Aikido, learning through the body sheds light on how spiritual beliefs
are cultivated through corporeal training, particularly through actions that are performed
repeatedly. Repetitious practice of various forms (kata) is at the heart of Aikido peda-
gogy. After observing their teacher demonstrate a technique, students “study” it by prac-
ticing it again and again until the next one is demonstrated. Such repetitive training of
the body’s movements and response patterns develops students’ physical skills while
simultaneously instilling a knowledge or sensibility of various concepts and ideals in the
philosophy of Aikido (“Ai-ki-do” literally means “the way of harmony”).
When training, we are supposed to harmonize with the movements of our partner,
instead of trying to overcome him/her. Though difficult, this training is giving me
a new perspective on what it means to be “selfless.” It doesn’t mean I have to sell
everything I have and give it to the poor and live on the streets. But it does mean
that “I” am not the center of the universe. It means trying to connect rather than
be in control. (Anonymous student, quoted with permission, 2006)
The constitutive role of the flesh in the creation of religious meanings is evident in
the work of Mary Douglas (1982; 1991), for whom the body is a metaphor for society
4
I would not claim that all students who take this class develop this appreciation. And I am hesitant to
assume that it occurs “inevitably,” as LaMothe seems to suggest (2008, 592), as a result of embodied methods
of learning. Nonetheless, I am satisfied with the more modest claim that courses that incorporate embodied
pedagogy, especially those that do so intentionally, are more likely to foster this appreciation and the multidi-
mensional view of religion connected to it.
as a whole, and classifications such as pure and impure, sacred and profane are con-
structed through bodily practices and regulations. Building on Douglas’s insights,
Catherine Bell (1992) uses the concept of “ritualization” to highlight how religious
meanings are produced (rather than reflected or simply dramatized) in ritual activity
(1992, 8, 67, 74). Bell moves beyond an understanding of religion that privileges sym-
bolic knowledge by paying attention to the physical dimensions of ritual activity. Ritual-
izing gestures and behaviors are rooted in the “ritualized body,” a body that has been
socialized to look, feel, and act in culturally and religiously mandated ways.5 Religious
meanings are thus ritually generated through the body in relation to prevailing social
norms and in reference to “realities thought to transcend the powers of human actors”
(48–49, 83–85, 90).
It is precisely because religious ideas often reference “realities thought to transcend
the power of human actors” that attention to the physical aspects of religious meaning-
making is so vital for the academic study of religion. For such attention reminds us that
religious truths are human constructs, variously created and developed in relation to spe-
cific embodied experiences, cultures, and historical moments and situations.
Discovering the body’s central role in generating religious knowledge comes as a
surprise to many of my students. Most of them are white and Protestant and have grown
up thinking of religion primarily as a matter of belief – and for many of them, “belief”
means assenting to truths that are divinely given. The repetitious, ritualizing quality of
their Aikido training has the potential to move them beyond a “logocentric” view of
religion that focuses primarily on religious thought (Marini 2001, 3) to an understanding
of its practical, embodied, and experiential dimensions. At the same time, this method of
learning opens up the possibility for a more critical understanding of religion – one that
recognizes its constructive character.
Ultimately, the process of learning through the body that Aikido illustrates suggests
an epistemological compliment to (rather than replacement of) pedagogies that privilege
written words and ideas. Indeed, embodied learning does not assume that the body is
somehow a more reliable resource for truth than books or theories. In fact, the Aikido
training illustrates the potential for embodied pedagogy to expose the power of religious
and cultural ideals to shape somatic experiences.
This is most evident in relation to gender. Almost invariably, the (re)education of the
body that takes place through Aikido practice leads students to reflect on the ways their
bodies have been trained to be “feminine” or “masculine.” Many female students, for
example, note the difficulty they experience in developing the heavy “center” one
desires in Aikido (the physical feeling of gravity, presence, and fullness a few inches
below the navel) because of their cultural training on the importance of being flat-
bellied and skinny. For many male students, learning to find strength through flexibility
(rather than muscles) is challenging because of their social conditioning to be dominant
and tough. Far from creating a view and experience of the body as a natural reservoir of
pristine truths, engaging the body in the process of learning has the potential to reveal
what many feminist thinkers have long recognized, namely, the socialized quality of
5
To develop her concept of the “ritualized body,” Bell draws heavily on the work of Pierre Bourdieu,
especially his concept of the “socially informed body” (see Bourdieu 1992, 94 and 124). Bell also uses the
work of Michel Foucault to develop the idea that the body is basic to sociopolitical relations of power.
embodied experience and the power of cultural norms and religious ideals to get under
our skin (Bordo 1993, Sawicki 1991, Butler 1990, Bartkey 1990, Haug 1987, Lelwica
1999).
In connection with the class readings, the embodied pedagogy of Aikido also has the
potential to increase students’ awareness of the diverse ways of knowing and sources of
knowledge that permeate a variety of spiritual traditions in both pre- and post-colonial
contexts. As Vasudha Narayanan points out, “Dances, temples, cities, medical therapies,
and so on are embodied ways in which knowledge was transmitted in pre-colonial cul-
tures and still continues to be transmitted in many diasporic realms” (499). By engaging
the body in the process of knowing, embodied pedagogy challenges what Narayanan
calls “the authority paradigms based on texts alone,” while it valorizes complimentary
pathways of learning and sources of knowledge that have been marginalized by domi-
nant, hegemonic cultures (516). In this way, embodied learning can introduce students
to categories and questions that may be particularly well suited for studying the
spiritual lives of people in non-dominant religious traditions and in pre- or post-colonial
situations.
What aspects of religious life – or life in general – do we neglect by fixating our
scholarly gazes on “phenomena that look and act and can be translated like texts”
(LaMothe, 581)? The wide and creative range of research paper topics students in the
“Religion and the Body / Aikido” class select – for example, acupuncture, baseball,
childbirth, yoga, pilgrimage, eating disorders, rock climbing, veganism, and peace activ-
ism, to name just a few – may shed some light on this question. The relatively uncon-
ventional quality of some of these (and other) research paper topics suggests that the
embodied epistemology of the class facilitates a broad view of what can fruitfully be
studied by students (or scholars) of religion.
The creativity behind many students’ selection of their research paper topics points
to the potential of embodied pedagogy to captivate students’ attention. Indeed, the
embodied learning in this course generates a level of intellectual curiosity and energy
among students that I do not experience in my more traditional classes. My sense is
that students are more mentally focused and prepared to engage in analytical-critical
discussions, not simply because the physical training increases the blood flow to their
brains, but more importantly because the Aikido “labs” give them a means for trying
out and relating to the ideas we explore in class. Although only a few of the reading
assignments deal specifically with Aikido, the training provides a shared, embodied
touchstone for contemplating the other spiritual practices about which we read, from
Zen meditation, to Shamanic trance, to the whirling of Sufi dervishes. Students’
reflection papers and class discussions suggest that the physical practice provides a
helpful method for thinking through some of the spiritual questions that shape their
own lives.
The extent to which the embodied pedagogy of this class energizes and captivates
students’ “minds” and “bodies” brings into focus a question with which I have wrestled
throughout my years of teaching undergraduates, namely, how can we address our stu-
dents as whole persons – respecting and acknowledging their diverse, experiential, and
multifaceted searches for meaning – without compromising the integrity of the academic
study of religion? To what extent can or should a class that explores religion from a
scholarly perspective be spiritually meaningful for students? Embodied pedagogy makes
such questions difficult to avoid because it addresses students as more than just walking
brains.
While the “Religion and the Body / Introduction to Aikido” class has not answered
these questions for me (at least not definitively), it has underscored their importance
and the need for further dialogue about them among those of us interested in peda-
gogical issues. For like it or not, as bell hooks points out, our students want and need
more than good information. They want and need knowledge that is meaningful to
them, knowledge that helps them know how to live, and how to take responsibility for
themselves in relation to our troubled world (1994, 19). This is confirmed by Barbara
Walvoord’s recent study of teaching college-level Introductory Religion courses
(2008), which documents many students’ desire for these courses to nurture their
spiritual development alongside their intellectual growth. In light of Walvoord’s find-
ings, the value of embodied pedagogy is not just that it fosters a more multifaceted
view of religion, but also that it has the potential to help students connect the dots
between their own lives, what they learn in our classes, and the complex issues and
problems in the world around them.
“banking system of education,” on the one hand, in which knowledge is gained, depos-
ited, and withdrawn through a disembodied process of memorizing and regurgitating
information, and “engaged pedagogy,” on the other hand, in which students become
aware of themselves and their society through active engagement and critical reflection
upon the world they wish to change. hooks’ version of engaged pedagogy goes beyond
standard critiques of conventional pedagogy because, in addition to its focus on critical
consciousness and embodied praxis, it emphasizes the mental, physical, and spiritual
well-being of both teachers and students. For hooks, the ultimate goal of education is
self-actualization and social transformation, both of which depend on more integrative
methods of teaching and learning than purely Cartesian pedagogies allow.
Another strategy for embodying learning about religion is travel. Opportunities for
global education move students minds and bodies out of the classroom and into the
world, where their close encounters with diverse peoples, customs, values, and world-
views can lead them to reflect on the particularity of their own assumptions, while
sparking their sense of interconnection and responsibility as world citizens. Of course,
one need not travel overseas to embody the study of religion through encounters with
difference. Any number of local or domestic destinations can open and sensitize stu-
dents’ minds by situating their bodies in a relatively foreign context. Because they
engage a wider range of students’ corporeal sensibilities, fieldtrips to mosques, temples,
synagogues, churches, and so forth hold great potential for deepening students’ under-
standing and appreciation of religious diversity. Alongside such visits, one might
develop assignments that require an ethnographic study, a more embodied research
method that fosters a “thicker” view of religion as it is lived and practiced.
Some final strategies that are logistically less complicated involve the use of music,
film, dance, and other forms of art that engage students’ multiple senses and thereby
help them attend to and understand the corporeal dimensions of religious thought and
behavior. Many of us already use some visual and auditory aids to help our students
develop a multifaceted understanding of a particular religious idea, place, or practice.6
Thinking of these aids as tools for embodying learning can make us more intentional
about employing them not just as a way to capture our students’ attention but also as a
means for developing a more complex and well-rounded view of religion.
Conclusion
As my reflections in this essay suggest, embodied pedagogy challenges Cartesian
assumptions about what it means to know by illuminating the different ways in which
we know and the various kinds of knowledge such “knowings” produce. For religion
scholars and teachers in particular, an embodied approach to teaching and learning
raises questions about what constitutes religious knowledge and about what constitutes
knowledge about religion. Though it may not settle such questions definitively, embod-
ied pedagogy allows us to glimpse both the creative role of the body in the production
and apprehension of religious ideas and the way such ideas impact our experiences of
embodiment. It diversifies our epistemology and in so doing leads us to discover new
and diverse sources for understanding religion. Last but not least, it engages our
6
For an illuminating discussion of teaching religion and music, see the Spotlight on Teaching special
issue (2001). For helpful discussion on the use of film in religious studies, see “Teaching Religion and Film”
(Spotlight on Teaching, 1998).
students on multiple levels, thus allowing for the knowledge they acquire to mean some-
thing to them and thereby to empower them to act in the world as responsible and
informed citizens.
At a time when religion is playing a decisive role in both the disintegration and
the mending of the world we share, the value of such knowledge(s) should not be
underestimated.
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