serre020 Kove Bryant was known fri intense work ethic, here are 24 examples, Business Insider - Business Insider Singapore
Kobe Bryant was known for his intense work ethic, here are 24
examples
Scott Davis, Connor Perrett, Business Insider US.
January 26, 2020
Kobe Bryant was known for his work ethic. Jason Miller/Getty Images
Kobe Bryant died January 26 at the age of 41 in a helicopter crash that also killed his 13-
year-old daughter.
Bryant had been known for his work-ethic, which helped him win numerous NBA
championships, titles, and even an Academy Award.
Fellow NBA stars, like Michael Jordan, Shaquille O’Neal, and LeBron James, had
mentioned Bryant's intense work ethic.
Read more on Business Insider.
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Kobe Bryant, who died at age 41 on January 26 following a helicopter crash, was well-
known for his work ethic. Just hours before Bryant's death, LeBron James remarked
that he had been inspired by Bryant's work ethic throughout his own NBA career.
In Bryant’s two-decade career with the Los Angeles Lakers, Bryant already had
championships, scoring titles, and MVPs to his name, but with basketball in his
rearview mirror, Bryant turned to filmmaking and in 2018 won an Oscar for Best
Animated Short Film.
Tales of Bryant’s work ethic have become folklore. From his early morning workouts, to
marathon shooting sessions, to a relentless desire to improve himself, here are some of
our favorite examples of Bryant’s work ethic.
Tony Manfred contributed to this report.
Michael Jordan, Kobe’s idol, said Kobe was the only person to
ever approach Jordan’s work ethic.
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Vince Bucci/Getty
From Roland Lazenby, author of “Michael Jordan: The Life”:
“He said Kobe had done that work to deserve the comparison. He says Kobe’s the only
one to have done the work.”
Source:LA Times
He used to show up to practice at 5 a.m. and leave at 7 a.m. ...
in high school.
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Kobe Bryant was known for his intense work thi, here are 24 examples, Business Insider -Business Insider Singapore
YouTube
Source: Sports Illustrated
He'd make high school teammates play one-on-one games to
100.
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wr,
Getty Images
Kobe played a bench-warmer to 100 multiple times when he was in high school.
In Kobe’s worst game, he still won 100-12.
Source: SI
Former Lakers player and head coach Byron Scott said he
once found an 18-year-old Bryant shooting in a dark gym two
hours before practice.
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Scott told Business Insider:
“[heard the ball bouncing. No lights were on. Practice was at about 11, it was probably
about 9, 9:30. And I go out to the court and I look, and there’s Kobe Bryant. He's out
there shooting in the dark. And I stood there for probably about ten seconds, and I said,
“This kid is gonna be great.”
Read more: Former NBA coach Byron Scott reveals the first moment he knew an 18-
year-old Kobe Bryant was going to take over the league
Former NBA player and Lakers teammate John Celestand
said Kobe was always the first player in the gym, even when
he was hurt.
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REUTERS/Lucy Nicholson
Celestand once wrote that during the 1999-2000 season, Kobe broke his wrist. Celestand
was excited, because he thought with Kobe injured, he could beat him to the gym in the
morning, particularly because Bryant lived over 30 minutes away from the practice
facility.
Instead, when he got in the next morning, “Kobe was already in a full sweat with a cast
on his right arm and dribbling and shooting with his left.”
Source: John Celestand
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He once played left-handed because he injured his right
shoulder.
Stacy Revere/Getty
He actually made one of the shots, too, after insisting he return to the game.
Read more: Kobe Bryant injured his right shoulder, so he played left-handed
Shaquille O’Neal said Kobe used to practice without a ball.
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Shaq wrote in his book:
“You'd walk in there and he'd be cutting and grunting and motioning like he was
dribbling and shooting - except there was no ball. [thought it was weird, but I'm pretty
sure it helped him.”
Source: LA Times
He worked out harder and earlier than even the NBA's best
players.
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Stephen Dunn/Getty
Chris Bosh and Dwyane Wade recounted a hilarious story to ESPN’s Michael Wallace
about the 2008 Olympics. They said Kobe was up at the crack of dawn working out while
everyone was sleeping.
“We're in Las Vegas and we all come down for team breakfast at the start of the whole
training camp,” Bosh said. “And Kobe comes in with ice on his knees and with his
trainers and stuff. He’s got sweat drenched through his workout gear. And I’m like, ‘It’s 8
o’clock in the morning, man. Where in the hell is he coming from?”
Wade added: “Everybody else just woke up... We're all yawning, and he’s already three
hours and a full workout into his day.”
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Source: ESPN
According to a Team USA trainer, Kobe once held a workout
from 4:15 a.m. to 11 a.m., refusing to leave the gym until he
made 800 shots.
‘Thearon W, Henderson/Getty
Source: Ball is Life
He used to keep players after practice as “guinea pigs.”
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Harry How/Getty
In 2008, Sports Illustrated reported that Kobe will keep random players after practice so
that he can try out new moves on them, similar to what he did to bench-warmers in
high school,
Source: SI
An NBA scout said in 2008: “Allen Iverson loves to play when
the lights come on. Kobe loves doing the s— before the lights
come on.”
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Jed Jacobsohn/ALLSPORT/Getty Images
Source: SI
He was all about improvement, even in the tiniest of ways. He
had Nike shave a few millimeters off the bottom of his shoes
in 2008 to get “a hundredth of a second better reaction time.”
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Nike
Source: SI
He decided to lose 16 pounds for the Olympics in 2012, citing
the need to keep his knees pain-free.
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Stacy Revere/Getty Images
Kobe was never been out of shape, but he decided to change himself as a precautionary
measure. He told the Guardian:
“With summer basketball leading directly into the season - and I’m expecting to play
until next June — I have to take some load off my knees. I've got to shave some of this
weight.”
Source: Guardian
He iced his knees for 20 minutes three times per day and did
acupuncture so he wouldn't get hurt.
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Jeff Gross/Getty Images
Unfortunately, it didn’t always work, as Kobe had to sit through numerous injuries late
in his career.
Source: ESPN
He was strict about what he ate.
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Darren Abate/Getty
He eliminated sugar and pizza and only eats lean meat.
He told ESPN:
“There aren’t really any supplements that I’m taking from that perspective. What
just train really hard and watch my diet. I think that's the
I’ve done really i
thing that catches guys most. They don’t do self assessing.”
Source: ESPN
He used to watch film of himself at halftime.
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Sean M. Haffey/Getty
According to ESPN’s Jackie McMullan in 2010:
“He often corrals teammates, fires up the laptop, and shows them precisely how they
can carve out easier shots for themselves.”
Source: ESPN
He went through super intense workouts on game days.
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‘Kobe Bryant was known for his intense work thi, here are 24 examples, Business Insider - Business Insider Singapore
YouTube
From ESPN’s Rick Reilly:
“Among a dozen other drills, Bryant does suicide push-ups. At the top of the pushup, he
launches himself off the mat so hard that both his feet come off the ground and his
hands slap his pecs. He does three sets of seven of these. This makes me turn away and
whimper softly.”
Source: ESPN
He says he “SHATTERED” the normal timetable for Achilles
surgery recovery
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Jeff Gross/Getty
Read more: Kobe Bryant posted a photo of his Achilles scar and says he is ahead of
schedule to return
He once completely scrapped a documentary about himself
and started from scratch because he didn’t like the way it
turned out.
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Kobe Bryant was known fr hi intense work ethic, here are 24 examples, Business Insider - Business Insider Singapore
‘Stephen Dunn/Getty
Read more: Kobe Bryant scrapped his original documentary and started from scratch
because he’s a control freak
He says he taught himself to play Beethoven's Moonlight
Sonata on piano by ear.
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@kobebryant
Source: Kobe Bryant/Twitter
Bryant’s most recent obsession was “storytelling.”
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eS
Alberto E. Rodriguez/Getty
Bryant developed his own “Sesame Street” -inspired show called “Musecage,” and then
made an animated short documentary called “Dear Basketball,” that took home the
Oscar in 2018. Bryant called it more fulfilling than a championship.
He cold-called business people and entrepreneurs to learn
more about them and the secrets to success.
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Hannah Foslien/Getty
Bryant told Bloomberg:
“Ll just cold call people and pick their brain about stuff. Some of the questions
that I'll ask will seem really, really simple and stupid, quite honestly, for them.
But if I don’t know, I don’t know. You have to ask. I’ll just do that. I'll just ask
questions and I want to know more about how they build their businesses and
how they run their companies and how they see the world.”
Source: Bloomberg
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Billionaire investor Chris Sacca said Kobe was relentless in
learning more about investing after Sacca told him to do his
homework.
Jerod Harris/Getty
Sacca told Bill Simmons:
“For the next few months my phone never stops buzzing in the middle of the night. It’s
Kobe, reading this article, checking out this tweet, following this guy, diving into this
Ted Talk, diving into the Y Combinator Demo Day stuff. And I’m getting these texts,
literally two or three in the morning, and my wife is like, ‘Are you having an affair with
Kobe Bryant? What is happening here?”
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Source: Bill Simmons pod
He texted business leaders at all hours of the day, including 3
a.m., to pick their brains.
Alberto E, Rodriguez/Getty
Bryant told ESPN's Darren Rovell:
“We are obsessive,” Bryant said. “We wouldn’t want to be doing anything other than
what we are doing. That's where obsession comes in ~ when you care about something
24 hours a day.
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Source: ESPN
This quote about how he wanted to be remembered: “To think
of me as a person that’s overachieved, that would mean a lot
to me. That means | put a lot of work in and squeezed every
ounce of juice out of this orange that | could.”
Harry How/Getty Images
Source: Yahoo
Read more on Business Insider.
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