‘’Me’’

Bottle
Day 3
Day 1
Discussion: Reflect on
Discussion: What
previous discussions
makes you frustrated?
and experiment.
Day 2

Discussion: What is a
‘’Me’’ Bottle.

Worksheet on what Act out scenarios of

makes you feel when you get angry
better when you get and how the ‘’Me”
frustrated. Bottles makes you
How do we make a feel better.
‘’Me” Bottle?

(video on sensory
bottles)

Name other ways

you can feel better
when you are
frustrated. Keep ‘’Me’’ Bottle in
the classroom and
work on making one
for home.
Gather materials
needed for the
Read book ‘’How bottle and proceed
to take the Grrrr to making it.
Out of Anger’’ to
end Day 1.