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    This document contains a nutritional assessment and diet plan for a client named Mia Zabelle V. Pascual. It lists her height, estimated total energy needs, and recommended macronutrient breakdown. Based on her measurements, her dietary prescription is 1,645 calories per day with 267g of carbohydrates, 62g of protein, and 37g of fat. A sample meal plan is provided that meets these guidelines using various food groups and exchanges.

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    This document contains a nutritional assessment and diet plan for a client named Mia Zabelle V. Pascual. It lists her height, estimated total energy needs, and recommended macronutrient breakdown. Based on her measurements, her dietary prescription is 1,645 calories per day with 267g of carbohydrates, 62g of protein, and 37g of fat. A sample meal plan is provided that meets these guidelines using various food groups and exchanges.

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    18 views1 page

    FEL

    Uploaded by

    No One
    This document contains a nutritional assessment and diet plan for a client named Mia Zabelle V. Pascual. It lists her height, estimated total energy needs, and recommended macronutrient breakdown. Based on her measurements, her dietary prescription is 1,645 calories per day with 267g of carbohydrates, 62g of protein, and 37g of fat. A sample meal plan is provided that meets these guidelines using various food groups and exchanges.

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    of 1

    CLIENT: Mia Zabelle V.

    Pascual, BSN-2D

    Height=5 feet and 0 inches= 60 inches TEA=47 kg (Light) CHO- 1,069 kcal ÷ 4= 267 g

    =60 in x 2.54 =47 x 35= 1,645 kcal PRO- 247 kcal ÷ 4= 62 g

    =152.4 OR 152 cm FAT- 329 kcal ÷ 9= 37 g

    DBW=152-100= 52 kg CHO- 1,645 X 0.65= 1,069 kcal

    =52-5.2 (10% of 52) PRO- 1,645 x 0.15= 247 kcal Diet Rx: 1,645 kcal; CHO= 267 g; PRO= 62 g; FAT=37 g

    =46.8 kg or 47 kg FAT- 1,645 x 0.20= 329 kcal

    Food No. of Exchanges CHO PRO FAT Energy


    (g) (g) (g) (kcal)
    Veg., List I-A 2 3 1 - 16
    Veg., List I-B 1 3 1 - 16
    Fruit, List II 4 40 - - 160
    Milk, List III 2 24 16 20 170
    Sugar, List VII 8 40 - - 160
    267 (prescribed CHO) Partial Sum= 110
    -110 (partial sum of CHO)
    --------------------------------
    157 ÷ 23= 7 No. of Exchanges

    Rice, List IV 7 161 14 - 800


    62 Partial Sum= 33
    -33
    ------
    29 ÷ 8= 4 No. of Exchanges

    Meat, List Va 4 - 32 4 164


    37 Partial Sum= 24
    -24
    -------
    13 ÷ 5= 3 No. of Exchanges

    Fat, List VI 3 - - 15 135


    TOTAL 264 65 39 1,621

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