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Ashley Oberlin Anorexia Research Paper
Ashley Oberlin Anorexia Research Paper
Ashley Oberlin
AP English 12 / ECE 1010
Mrs. Kirkpatrick
C Block
December 4, 2019
Coventry High School
To be beautiful, one must be thin. This is how the world operates. Likewise, if an athlete
is not thin, they will surrender defeat to their leanner competition. This is how the world operates.
These distorted views shared amongst all perpetuate the notion that thinness equates to beauty,
falsely mutilating into a “truth” most individuals seek to fulfill. Stemming from these standards,
society regards athletes to be of elite physique, admiring their external appearance in awe as they
yearn to replicate their figure. While these athletes may appear to be the epitome of physical health,
the presence of eating disorders among this community is exceedingly high, yet alarmingly goes
relatively unnoticed. The severity as well is gravely undermined as the Mirasol Recovery Center
discloses, “Anorexia nervosa has the highest death rate of any psychiatric illness” (“Eating”),
surpassing major depression and other illnesses commonly expected to possess higher mortality
rates. However, as athletes are driven to perform at their highest ability, their physical well-being
is repeatedly overlooked as most focus is directed towards overall success at all costs. Ultimately,
the media has severely exacerbated the stigma surrounding eating disorders, specifically anorexia,
as those affected are portrayed to be a glamorous guide to obtaining a modelistic figure. Athletes
embody this optimal character; however, the methods by which they obtained it are masked and
ignored. It is imperative that coaches and other leading figures in one’s athletic career become
educated on the ubiquity of anorexia among athletes to ensure they are cognizant of the symptoms
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by implementing preventative methods before their athletes fall victim to anorexia, while also
The general public gravely exacerbates the stigma surrounding anorexia due to the lack of
education and strict adherence to the acceptance of common misconceptions that utterly distort the
reality of mental illnesses. Primarily, those misinformed tend to falsely believe that anorexia lacks
severity, deeming it far from a pernicious illness, or people affected can simply choose whether or
not they will recover from it. However, the comparative yet competitive nature of the disease
contrubutes to it being a slow form of suicide as the body’s ability to function properly dissolves
progressively in direct correlation to the body’s lack of fuel and energy sources. Confessing how
those managing anorexia dedicate themselves to being the most successful by achieving the
thinnest frame, two anonymous girls admiring the death of a well-renowned anorexic divulge,
“‘The best anorexic is one who’s six feet under’” (Osgood). People fail to discern the lethal
manifestations of this illness as the collaborative aspect fosters the untamed will to “beat” all other
anorexics by any feasible means. The desire to hold the title of the unsurpassable anorexic parallels
athletics as these competitors are willing to take drastically radical measures to achieve victory,
often placing the supposed team benefit above their own. Contributing to the misinterpretation of
the disease, the DSM-IV upheld the stigma encompassing anorexia as it previously included a
clause defining the weight requirements one needed to fall below in order to be diagnosed as
anorexic. Progressive reform evidently has transpired as it no longer defines, “Refusal to maintain
body weight at or above minimally normal weight for height/age (less than 85th percentile)”
(Substance Abuse and Mental Health Services). With the removal of this belittling clause, the
definitive aspect is alleviated as many assume that anorexia equates and presents itself in the same
manner within all victims. The incorporation of the word “refusal” implies that anorexia is a
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conscious choice made by each individual when in reality it is a severe medical and psychiatric
illness. However, with the inclusion of the new provision in the DSM-V, describing the weight
loss and calorie intake associated with anorexia to be in relation to the individual’s own
characteristics, the falsehood that anorexia must only be categorized as falling below a designated
weight is invalidated.
Coaches and trainers center virtually all their attention to the athlete’s performance and fail
to ensure healthy practices are occurring under their supervision. Despite the abundance of evident
indicators of anorexia in athletes at all performance levels, the recognition of symptoms is absent,
thus deeming it imperative that current culture surrounding eating disorders in these athletes is
ameliorated. The common traits of successful athletes are undoubtedly similar to those observed
in anorexia, further escalating the complexity in discerning the presence of eating disorders among
athletes. As exhibited by the table in Appendix A, many traits between a “good athlete” and an
anorexic individual overlap and are evidently aligned [Appendix A]. Daunting similarities arise
between the two as Thompson criticizes, “These characteristics are not only found frequently in
athletes; they are encouraged and reinforced in the athletic environment” (Thompson). Because of
the cumulative pressure athletes are accustomed to, these qualities are viewed as assets that will
benefit the athlete overall and are endorsed by their instructors. Symptoms of anorexia nervosa are
often misinterpreted as athleticism, leading to the dismissal of the possibilities of eating disorders
amidst athletes since they embody a “healthy” form. Despite the presumption that coaches are the
first to acknowledge signs of an eating disorder among their athletes, in several cases these mentors
have blatantly ignored traits of anorexia or failed to detect any discrepancies at all. Decorated
distance runner Megan O’Grady at DIII Carroll University sought to fulfill the picturesque ideal
of a long-distance athlete through reduced calorie intake and a repeated binging and purging cycle.
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After struggling with immensely low weight and intestinal complications for multiple seasons,
O’Grady gave notice to her coach that she revoked her participation in the upcoming cross country
season. Coach Shawn Thielitz inculpates, “Megan didn’t tell me anything” (“Champion”) as he
warps his absence of awareness into her lack of accountability for not directly notifying him before
she was incapable to compete. Comparable cases have occurred where coaches expect the athlete
to advocate for themselves when in reality it is daunting for the athlete to admit to their illness
when they themselves may lack awareness of the intensity of it. While it is indispensable that
coaching staff create an environment in which athletes are comfortable to narrate their battle with
eating disorders, coaches must first be educated on indications, so the athlete has a support system
Society has placed increasing demands on the relative thinness of athletes rather than a
healthy, functioning figure, contributing to the detrimental emergence of eating disorders among
these athletic communities. Dependent on the nature of sport in which athletes participate greatly
sports heighten the risk (National Eating Disorder Association). Athletes in fields such as running,
gymnastics, figure skating, and other sports that specifically emphasize leanness are pressured by
coaches and those above to remain slim and within definitive weight categories to ensure optimal
performance. The notion that there is a direct correlation between possessing a lower weight and
athletic success has forced athletes to sacrifice their physical well-being for the benefit of the game.
Alan Currie, an eating disorder specialist, references the idea ingrained in runners and addresses,
“Firstly, in endurance sports such as long-distance running, leanness is related to performance for
obvious physiological reasons. Runners who are several kilogrammes over their optimum
performance weight will perform less well” (Currie). Sculpted from flawed societal standards on
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weight, athletes are convinced they will be at a disadvantage if they weigh more despite the
obligation to maintain their body’s needs. In sports such as distance running, heavy emphasis is
exerted on slenderness, forcing athletes to obtain restrictive diets and obsessive exercise routines.
These distance runners are placed at a higher risk for developing anorexia as after completing an
Eating Disorder Screen for Primary Care, it was stressed, “In fact, three times as many females
screened positive compared to males, with 46% of females screening positive and 14% of males
screening positive” (Krebs et al). With almost half of the 272 Division 1 collegiate female distance
runners surveyed being placed at risk for anorexia, there are evident flaws within the culture
surrounding running and this population critically needs to be studied to observe trends in eating
disorders as rates are well above national averages. As anorexia is vastly common among
gymnasts, the NCAA concedes, “In 1972, the winning female gymnastics team had an average
height of 5 ft 3 in. and an average weight of 106 lb. In 1992, the average height was 4 ft 9 in. and
the average weight was 83 lb” (Johnson et al). While there was an obvious decline in the height of
these gymnasts, the severe weight gap unveils the ceaseless notion that it is crucial to be
underweight to perform better and please their own will for perfection as well as their coaching
staff.
With the emergence of anorexia in the media and online pro-ana sites, this eating disorder
has been romanticized to be an accolade people crave to earn despite the concealed, deadly reality
of the illness. Pro-ana websites allow aspiring anorexics, or wannarexics, to communicate and
follow direct advice on achieving desired weights or anorexia as a whole. A blog from a 16 year
old girl pursuing anorexia commends, “nothing tastes as good as skinny feels. Saying no to food
is saying yes to skinny” (“Starving”). The ability to share all aspects of their journey towards
anorexia grants the individual a community of like-minded cohorts to compare results and plans
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to. These sites are incredibly dangerous as they encourage anorexic behaviors in others, ultimately
exacerbating the stigma as they normalize anorexia to be a lifestyle achievable for all rather than
the reality of a potentially fatal mental illness. The pro-ana movement adorned with “thinspiration”
images and phrases intended to motivate one to lose weight provide unrealistic and destructive
expectations for viewers. The same pro-ana blog scolds, “If you aren’t thin, you aren’t attractive”
(“Starving”). Society has established incredibly flawed standards in which the focus of beauty is
entirely directed towards being thin rather than flaunting one’s current character. These
“exemplary” platforms omit, “The mortality rate associated with anorexia nervosa is 12 times
higher than the death rate of ALL causes of death for females 15-24 years old” (“Eating”) as the
profound reality of the illness is entirely ignored. Similarly, the media on a national front has
portrayed anorexia to be glamorous and appealing, primarily in female models and athletes. While
not restricted to female athletes, there is a tendency for the media to sexualize their figure at a
greater likelihood than male athletes, who are portrayed as rugged and powerful. The physical
appearance of female athletes is solely emphasized over their athletic abilities, amplifying that
their look is of greater importance than their athletic achievements as exemplified by the magazine
cover in Appendix B [Appendix B]. Athletes with expert talent such as Alex Morgan, Serena
Williams, or Simone Biles are plastered along issues of sports related magazines in bikinis, in turn
solely emphasizing their toned and stunning figures rather than mentioning their accolades.
Without outside knowledge, one only considers their athletic figure and aspires to maintain a
similar character. Alarmingly, a study conducted at two NCAA D1 universities, surveying only
women, warns, “Nearly 18% of athletes and 26% of controls reported a past or current eating
disorder” (Gutgesell et al). The prevalence of anorexia among not only athletes, but control women
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is eminently steep, stressing the necessity to alter current societal priorities as media sexualizes
female athletes and fabricates unrealistic beauty expectations that women desire to uphold.
To minimize the abundance of cases of anorexia among athletes, it is exigent that coaches
emphasize overall strength versus leanness and encourage healthy habits in the realms of exercise
and diet, while providing preventative screenings to ensure awareness is inspired. One of several
fundamental issues in recognizing symptoms of anorexia with athletes is that trainers and coaches
are uninformed or unaware of how their athletes could be affected. Paul Krebs, a specialist in
health endurance of athletes relinquishes, “only 68.1% of certified athletic trainers for colleges had
ever attended an education program on disordered eating, and of these, only 28% had done so
within the year” (Krebs et al). Due to a lack of education on eating disorders, athletic trainers and
coaches must receive proper training in order to approach these illnesses properly and be conscious
of indicators. Such as with Megan O’Grady, coaches can overlook eating disorders for extensive
periods of time as they cannot decipher specific indications of these illnesses from the athletic
demands. However, Shawn Thielitz, O’Grady’s coach, began to reinforce the positive
achievements in the team’s career even when races failed to unfold as he wished. Through the
publication of this documentary, the NCAA, Thielitz, and cross country runner Megan O’Grady
stand at the foreground in promoting the need for conversation of eating disorders among athletes.
Through Megan’s success story of dominating the competition as she had refrained from a binging
period, hope is granted upon all athletes looking her way as they have the power to overcome their
struggle. The NCAA has taken the initiative to speak up about the appalling rates of eating
disorders as the video concludes, “Four in 10 male and female athletes also displayed habits that
put them at risk for these disorders” (“Champion”). Similarly, athletes themselves often dismiss
warning signs of unhealthy patterns as if they are performing well, the idea perpetuates that their
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current methods bring prosperity. Michigan Medicine, through a series of videos and articles titled
“Athletes Connected”, attempts to lead the discussion on eating disorders and mental illness in
athletics by sustaining the notion that there is an entire community undergoing similar experiences.
As each video focuses on a specific U-M student-athlete, including swimmer Kally Fayhee or
football player Will Heininger for instance, the U-M Depression Center, Michigan Athletic
Department, and U-M School of Public Health have collaborated to publicize and draw attention
to the significance of mental and physical health in athletes (“Athletes”). At the two unidentified
NCAA D1 schools surveying female athletes and controls on eating disorders, support and
counseling was provided for those affected to ensure they had a team to assist in recovery and
sharing their journey (Gutgesell et al). With an increase of preventative screenings for eating
disorders on the collegiate level and all others, coaches and trainers would be able to detect those
at risk before their health is in grave danger or formulate a recovery plan. The ignorance of
anorexia in athletes shall not prevail as the recognition and care towards these suffering individuals
needs to be exemplified in order to allow the evolution of a supportive athletic environment with
less emphasis on a thin figure. Taken from the inspiring and successful Megan O’Grady, one can
overcome their struggle with the assistance from others. Coach Thielitz praises, “Megan has taught
her that you can get through things. You don’t have to be this weight, this height, look this way,
be this way. You can be who you are and accept who you are” (“Champion”). One does not have
to fulfill “beauty standards” as those are only set by the individual themselves.
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Appendix A
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The qualities that compose a successful athlete and an anorexic individual are exceedingly
similar, contributing to the pervasiveness of eating disorders among athletes as these traits are
encouraged by both coaches and the individual themselves. Unnervingly, eating disorders
Thompson, Ron A., and Roberta Trattner Sherman. “‘Good Athlete’ Traits and
Characteristics of Anorexia Nervosa: Are They Similar?” Eating Disorders, vol. 7, no. 3,
Appendix B
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Alex Morgan, decorated United States Olympic soccer player, appears on the cover of a monthly
edition of Sports Illustrated, Swimsuit that is filled with female athletes in bathing suits. With no
mention of her athletic accolades, sole emphasis is placed on Morgan’s toned figure that
contributes to the idea that to be beautiful, one needs to be an exact replica of her.
Works Cited
Currie, Alan. “Sport and Eating Disorders - Understanding and Managing the Risks.”
Gutgesell, Margaret E., Moreau, Kerrie L., and Thompson, Dixie L.. “Weight Concerns,
Johnson, Craig, Powers, Pauline S., and Dick, Randy. “Athletes and Eating Disorders:
April, 2017.
Krebs, Paul A., Dennison, Christopher R., Kellar, Lisa, and Lucas, Jeff. “Gender
Differences in Eating Disorder Risk among NCAA Division I Cross Country and Track
2019.
Overlook. 2014.
“Starving Ana Sisters; an ana blog, by a starving girl, living in a skinny world.” 2019.
Substance Abuse and Mental Health Services Administration (US); 2016 Jun. Table 19,
Thompson, Ron A., and Roberta Trattner Sherman. “‘Good Athlete’ Traits and Characteristics of
Anorexia Nervosa: Are They Similar?” Eating Disorders, vol. 7, no. 3, Fall 1999, p. 181.
EBSCOhost.
Annotated Bibliography
Currie, Alan. “Sport and Eating Disorders - Understanding and Managing the Risks.”
Asian Journal of Sports Medicine vol. 1,2 (2010): 63-8.
and develop unhealthy eating or exercise patterns. By including the aspects of sports that
contribute to eating disorders and the prevalence of anorexia as well as others, it will
assist in conveying the need to recognize and reform the current stigma surrounding
athletes with eating disorders.
Gutgesell, Margaret E., Moreau, Kerrie L., and Thompson, Dixie L.. “Weight Concerns,
Problem Eating Behaviors, and Problem Drinking Behaviors in Female Collegiate
Athletes.” Journal of athletic training vol. 38,1 (2003): 62-66.
Johnson, Craig, Powers, Pauline S., and Dick, Randy. “Athletes and Eating Disorders:
The National Collegiate Athletic Association Study.” 15 March, 1999.
Craig Johnson is the Chief Science Officer and Director of the Eating Recovery
Center and has been involved for over 35 years working in the realms of eating disorders
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Krebs, Paul A., Dennison, Christopher R., Kellar, Lisa, and Lucas, Jeff. “Gender
Differences in Eating Disorder Risk among NCAA Division I Cross Country and Track
Student-Athletes.” Journal of Sports Medicine, vol. 2019, Article ID 5035871, 5 pages,
2019.
Paul Krebs is certified in sports medicine after graduating from Wright State University
Boonshoft School of Medicine, specializing in the health of endurance athletes. Krebs
and his co authors' direct experience and medical backgrounds with these athletes ensures
they are able to provide relevant information in their research. The source mainly utilized
quantitative data as it is based on a study conducted to discover the prevalence of eating
disorders among collegiate distance runners, such as, “For instance, 30.51% of females
answered positively to the questions, “are you dissatisfied with your eating patterns,”
whereas 18.85% of males answered positively” (Krebs). This journal addresses the
presence of eating disorders in collegiate runners and how the counterparts of these
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athletes should address these patterns. By including numerical data on how prominent
anorexia is among these athletes, it propels how pervasive this issue is despite dismissal
from society, stressing the need for recognition.
Kelsey Osgood is a graduate from Columbia University and a recovering anorexic as this
novel provides her memoir of direct experiences with this eating disorder from a young
age to relatively present day. Her honesty provides an unbiased view into her struggle
with anorexia as she seeks to alter current culture surrounding written text on the illness.
Osgood omits quantitative data from her writing in order to stray from the idea that
numerical weight or caloric values are definitive, so the book consists almost entirely of
qualitative data such as, “I hid in the stairwells of my college dormitory after running the
twelve flights bottom to top and slammed my head into the concrete wall” (Osgood). This
book aids in diminishing the stigma surrounding mental illness by straying from
traditional narratives on anorexia by not granting the reader a step-by-step guide on her
tactics. Osgood’s focus on the comparative nature of the illness and the gruesome truths
behind anorexia propel how uninformed society is on the brutal reality of the disease and
what success is defined as for an anorexic.
standards and qualitative data. The article consists of primarily qualitative data yet the
few numerical data points that effectively emphasize the severity of eating disorders. For
example, “Eating disorders have the highest mortality rate of any psychiatric illness. Up
to 20% of individuals with chronic anorexia nervosa will die as a result of their illness”
(NEDA). This source evaluates the misconceptions behind eating disorders as a whole
and attempts to abolish these fallacies. It exhibits how uneducated the majority of society
is on eating disorders as the length of myths is extensive and contributes to how distorted
people’s views on mental illness are.
“Starving Ana Sisters; an ana blog, by a starving girl, living in a skinny world.” 2019.
Written by an anonymous sixteen year old girl, the author lacks credibility as the
omission of their background leads to assumptions being drawn. The blog incorporates
both qualitative data and quantitative data in the form of calorie counts or weight goals
such as, “Assuming I eat 1/2 rice cake, half the portion of cottage cheese, and the
cucumber for lunch, I’ll consume about 55 calories” (“Starving”). The majority of the
blog consists of qualitative data including advice for other aspiring anorexics on
inspiration or rules they should abide by. This source provides an example of how the
media exacerbates the stigma surrounding anorexia with pro-ana sites such as this one. It
exhibits how harmful comparing the disease can be and how flawed societal expectations
are that people believe they must be as thin as possible to be beautiful.
The Substance Abuse and Mental Health Services Administration is a branch of the U.S.
Department of Health and Human Services, ensuring their data published is reliable as
they seek to improve services for those affected by substance abuse and mental illness.
They publicize all findings to accurately reflect nationwide trends and grant accessible
research to all. This source includes primarily qualitative data as it describes the
requirements for anorexia including, “Restriction of energy intake relative to
requirements, leading to a significant low body weight in the context of the age, sex,
developmental trajectory, and physical health (less than minimally normal/expected1)”
(SAMHSA). This table directly reinforces how the stigma surrounding anorexia has been
altered due to a minor change in the next edition of the DSM-V. By including both past
and prior requirements to diagnose anorexia, it propels how with further knowledge and
education the diagnosis may become less definitive, focusing less on numerical values.
Sports Illustrated is an American sports magazine company that publicizes sports news,
analysis, statistics, and other information in related categories. However, the Sports
Illustrated Swimsuit Edition simply exploits female athletes with bikini images and fails
to recognize their athletic talent, diminishing their credibility as it is solely images. This
source includes no quantitative data, yet the cover of Alex Morgan on the beach provides
qualitative data of current beauty and media standards. This source greatly exacerbates
the stigma surrounding anorexia as women and men alike will take extreme measures to
regard themselves as these athletes appear. This image propels how flawed societal
expectations are as there is no mention of Morgan’s accolades or athletic background and
only draws focus to her modelistic figure.
Thompson, Ron A., and Roberta Trattner Sherman. “‘Good Athlete’ Traits and Characteristics of
Anorexia Nervosa: Are They Similar?” Eating Disorders, vol. 7, no. 3, Fall 1999, p. 181.
EBSCOhost.
Ron Thompson is a psychologist that specializes in the treatment of eating disorders and
works with the Athletic Department at Indiana University. Thompson serves as the eating
disorder representative on the NCAA Mental Health Task Force and has co authored
several academic works on the Female Athlete Triad and other similar areas. This source
consists of a balance between qualitative and quantitative data as both numerical values
obtained from athletic surveys and experiences are relayed. Some of the qualitative
evidence includes, “With their need for approval and tendency to be overcomplient, these
individuals, if they are also athletes, are apt to train hard or overtrain to please their
coaches or others who have an interest or investment in their performance” (Thompson et
al). Thompson’s writing reinforces the lack of awareness of eating disorders, specifically
anorexia, in athletes and how this contributes to the stigma surrounding this illness. This
source greatly exemplifies how traits of anorexia can be misinterpreted as athleticism,
stressing the dire need for education of coaches and trainers to be cognizant of alarming
symptoms.