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VALENCIA CF ACADEMY

VCF SOCCER CAMP TRAINING MANUAL!


2016
WELCOME TO
VALENCIA!
01. Identity.!

02. Week Structure. !

03. Groups Organization.!

04. Training Sessions and Activities.!

!
VCF PRESENTATION 2015!
Identity!
VALENCIA CF

ONE OF THE BEST IN THIS SECTOR

FOUNDED IN

1919!
ONE OF THE ELDEST
IN EUROPE!

•  AMBITIOUS OWNERSHIP.!
•  GREAT OPPONENT AGAINST REAL MADRID AND FC BARCELONA.!
•  INNOVATIVE CLUB IN THIS SECTOR.!
•  INNOVATIVE ACADEMY OF YOUTH PLAERS.!

TOP 12
UEFA RANKING
2015/16

!
VCF PRESENTATION 2015!
PETER LIM

AMBITIOUS OWNERSHIP

“ DO WHATEVER IT
TAKES TO AIM
YOUR GOALS AND
NEVER GIVE UP “
PETER LIM

!
VCF PRESENTATION 2015!
LOYALTY TO OUR CLUB AND COLOURS

LOCAL FANBASE

MORE THAN

500 46,000
AVERAGE
GROUPS OF
SUPPORTERS SUPPORTERS
AT HOME GAMES

3M 37,500
FANS SUBSCRIBERS

IN VALENCIA AREA

20% 15%
OF AFFINITY IN
FOLLOWERS SOCIAL
ARE FROM NETWORKS
VALENCIA AREA 8TH TEAM IN EUROPE
IN NUMBER OF
FOLLOWERS

!
VCF PRESENTATION 2015!
INSPIRED BY OUR VALUES

INTERNATIONAL SUPPORTERS COMMUNITY

27
North
M Anerica!
30
3M! M Europe! 4M
15M Middle East!

1M

Asia!

40 45 19
M South !
America!
M Africa!
M 200
14M 12 M
M 4M
Oceania!

1M

WE ARE WE WANT TO BE

65M 350M IN
2020
2014!

OF SUPPORTERS
2020!
AROUND THE
WORLD

Source: Repucom, International Fan Report & Valencia CF fanbase


! report – October 2014
VCF PRESENTATION 2015!
VALENCIA CF ACADEMY

STRONG CLUB IN PLAYERS DEVELOPMENT

+250M €
WITH PLAYERS DEVELOPED IN OUR ACADEMY

!
VCF PRESENTATION 2015!
PROGRAM OBJECTIVES

VCF SOCCER CAMP

Our international program helps to expand


in the five continents Valencia CF image,
crest and colours.

From the sports side, makes


international and spreads our
training and educational philosophy.
With a renewed training
methodology now our model of
game can be experienced and
enjoyed in each corner of the
world.

Children and players form different


sides of the world enjoy, learn and
improve their understanding of
football is our big final aim.

Being ready as a players to make


front together to new
performances and social challenges,
we will grow and feel better.

We are sure this experience will


bring new relations between
cultures and mutual benefits such
as sportive and commercial ones.

!
VCF PRESENTATION 2015!
VCF SOCCER CAMP

PREVIOUS EXPERIENCES

Our International Camp brings abroad our Model of Training. Our coaches
travel around the world to start and develop camps and entertaining and
exciting activities.

!
VCF PRESENTATION 2015!
Week Structure!
VCF SOCCER CAMP

WEEK STRUCTURE

Our academy has developed our Model of Training based on


our Model of Game, set from our Identity. We aim develop
players who enjoy, who make decisions and have impetus to
build game offensively, being intense without ball to recover it.
This leads to the education of the player, taking into
account the stage where he is by age and situation. This
means that our model varies to suit the player's needs at all
times, taking care of different contents of training given his
context.
All this embodied makes our Model of Training periodize
those contents in a general way throughout the week. It sets
the Moments of the Game to develop, the dynamics of
participation of the players, the complexity of achieving the
objectives and the parity recovery-effort that the training
must have.

!
VCF PRESENTATION 2015!
VCF SOCCER CAMP

WEEK STRUCTURE

In other words, we know when and how to introduce


technical behaviours, individual behaviours and tactical aspects
of collective game for the correct education of the player. This
contents will be spread during the sessions of week in the
best way.

PLAY WELL. U6 – U10

Individual Tactical
Technical Behaviour
Behaviour

TRAIN TO PLAY WELL. U11 – U12


Individual Tactical
Behaviour Technical Behaviour Posic

COMPETE TO PLAY WELL. U13 – U14


Individual Tactical
Behaviour Positioning CT

PLAY WELL TO WIN. U15 – U20

Positioning Ind. Tactical Behaviour CT

!
VCF PRESENTATION 2015!
VCF SOCCER CAMP

WEEK STRUCTURE

This manual wants the player enjoying and learning from


playing football, following a standard Valencia CF model of
training week in our academy, following all patterns explained.

!
VCF PRESENTATION 2015!
Groups Organization!
VCF SOCCER CAMP

GROUPS ORGANIZATION TO REGULATE EFFORTS

Distribution of Tasks

HIGH HIGH LOW

LOW HIGH HIGH

Methodological Basis

For equating the training objectives, besides of adapting the


complexity, we must consider the stress-recovery parity. Therefore,
each two tasks where effort is considered high, we will alternate
with a task whose its motor involvement would be lower.

!
VCF PRESENTATION 2015!
VCF SOCCER CAMP

TRAINING SESSION STRUCTURE

!
VCF PRESENTATION 2015!
VCF SOCCER CAMP

TRAINING SESSION LENGTH

1.  EXPLANATION OF CONTENTS AND OBJETIVES:


1.  (5’).

2.  WARM UP:
1.  8’.
2.  BREAK 2’.
(10’).

3.  EXERCISES:
1.  6 TASKS x 15’
(90’).
1.  5 BREAKS x 3’
(15’).

4.  STRETCHING:
1.  (5’).

TOTAL: AROUND 120’.

!
VCF PRESENTATION 2015!
Training Sessions and
Activities!
!
SESSION!
1!
VCF SOCCER CAMP

SESSION 1: CONTENTS and OBJECTIVES

The Objective of this training session is the player ENJOYING and


OPTIMIZING:
- Control
- Use of far foot
- Play using 1 or 2 touches

SESSION 1: WARM UP

While moving, coach say different


numbers and players have to gather in
groups following the indication. Then, in
second part, numbers are different
duties (1, jump; 2, squad; 3, side
steps…).

SESSION 1: COOL DOWN

STRETCHING: rounds of 10 seconds


each drill.

FEEDBACK: about training session and


contents.

!
VCF PRESENTATION 2015!
VCF SOCCER CAMP

SESSION 1: TASK 1 VCF COACH

1 1

SMALL MATCH. We divide the squad in 3 teams. 2 teams are playing while
another is resting. The match will finish when a team scored a goal or after 3’.

TASK 1 modification

1
C
1
Add a joker in order to favour the team
superiority with ball.

!
VCF PRESENTATION 2015!
VCF SOCCER CAMP

SESSION 1: TASK 2

FINISHING WITH OPPOSITION 2x1+1. Defenders are inside of 2 spaces, which


they can’t go out. Attackers make 2x1 in order to score goal.

TASK 2 modification

1
Delete the second space in order to
make only a 2x1.
E

!
VCF PRESENTATION 2015!
VCF SOCCER CAMP

SESSION 1: TASK 3

1 1

SMALL MATCH 3x3+2C. Defenders waiting behind of the line. If they get the
ball attack against the thirst team which are waiting behind the goal. White team
will change his position with orange team.

TASK 3 modification

1 1
Reduce the players to 2x2+2C.

!
VCF PRESENTATION 2015!
VCF SOCCER CAMP

SESSION 1: TASK 4 VCF COACH

1 1

SMALL MATCH 4x4+2C. There will be a 2x2+C in each space.

TASK 4 modification

C
C

1 1
Add a joker in each space in order to
C
favour the team superiority with ball.
C

!
VCF PRESENTATION 2015!
VCF SOCCER CAMP

SESSION 1: TASK 5

COGNITIVE MAN IN THE MIDDLE 4x2+C. 2 spaces. The game starts in the
smallest square. If there are pass & return (x2) or pass between defenders, they
can finish in small goals. When oranges get the ball, they have to finish in small
goals too.

TASK 5 modification

Add a joker in each space in order to


favour the team superiority with ball.
C

!
VCF PRESENTATION 2015!
VCF SOCCER CAMP

SESSION 1: TASK 6

1 1

MODIFIED GAME. Numerical superiority in each space, in order to favour the


progression by the 3 spaces to score goal.

TASK 6 modification

Add a joker in each space near the


1 1
goals in order to favour the team
superiority with ball.
C

C
C

!
VCF PRESENTATION 2015!
!
SESSION!
2!
VCF SOCCER CAMP

SESSION 2: CONTENTS and OBJECTIVES

The Objective of this training session is the player ENJOYING and


OPTIMIZING:
- Pass
- Play easy back to goal
- Forward players situated wide and deep

SESSION 2: WARM UP

4 players with ball dribbling inside and


finding passline. Outside players do
coordination drills (frequencies and
balance).

SESSION 2: COOL DOWN

STRETCHING: rounds of 10 seconds


each drill.

FEEDBACK: about training session and


contents.

!
VCF PRESENTATION 2015!
VCF SOCCER CAMP

SESSION 2: TASK 1

C
E

C
C C

E C

COGNITIVE POSSESSION GAME. The players with the ball have to be each one
in his zone less one player who moves free. To score goal the team has to play
before with some joker. When orange get the ball has to finish in small goals.

TASK 1 modification

C
E

C C C
C Reduce the players or increase the
jokers inside the square.
C

E C

!
VCF PRESENTATION 2015!
VCF SOCCER CAMP

SESSION 2: TASK 2

1 1

SMALL MATCH 4x3+C. When white team scored a goal we add a defender
more. When orange team scored a goal, we remove them a player.

TASK 2 modification

1 1 To add 1-2 attackers in order to favour


the team superiority with ball.

!
VCF PRESENTATION 2015!
VCF SOCCER CAMP

SESSION 2: TASK 3 VCF COACH

1 1

SMALL MATCH 1x1C to 3x3+C. The match starts 1x1+C and we add a player
per team when there was a goal or ball outside the pitch, playing 3x3+C.

TASK 3 modification

C E

1 1
Add a joker in order to favour the team
superiority with ball.
C

!
VCF PRESENTATION 2015!
VCF SOCCER CAMP

SESSION 2: TASK 4 VCF COACH

1 C 1

SMALL MATCH. 2 spaces, 3x2+C in a side and 1x1+C in another side.

TASK 4 modification

1 1 Add a joker in order to favour the team


C superiority with ball.

!
VCF PRESENTATION 2015!
VCF SOCCER CAMP

SESSION 2: TASK 5

FINISHING WITH OPPOSITION. 1x1 where the player who attack has
advantage in the action. He starts driving the ball and the opponent chases him in
order to avoid the goal.

TASK 5 modification

E Reduce the distance from the start


1
zone to the goal in order to favour the
ball action.
E

!
VCF PRESENTATION 2015!
VCF SOCCER CAMP

SESSION 2: TASK 6

1 1

MODIFIED GAME. The team with the ball hasn’t got pressure in his starting
zone. They have to find the free player in order to progress.

TASK 6 modification

1 1 Reduce the players or increase the


C
jokers inside the square.

!
VCF PRESENTATION 2015!
!
SESSION!
3!
VCF SOCCER CAMP

SESSION 3: CONTENTS and OBJECTIVES

The Objective of this training session is the player ENJOYING and


OPTIMIZING:
- Deep pass
- Wall pass
- Inside players situated in diferent lines and channels

SESSION 3: WARM UP

Chasing game if I jump and balance with


1 foot, the can not hunt me. If
somebody touches my back, I have to
run again. Players in chasing role, hold a
bib in their hand.

SESSION 3: COOL DOWN

STRETCHING: rounds of 10 seconds


each drill.

FEEDBACK: about training session and


contents.

!
VCF PRESENTATION 2015!
VCF SOCCER CAMP

SESSION 3: TASK 1

FINISHING WITH OPPOSITION 2x1+1. White player starts 2x1. Another


orange defender come back avoiding the 2x1 become it in 2x2 situation.

TASK 1 modification

1 Add a joker in order to favour the team


superiority with ball.
E

!
VCF PRESENTATION 2015!
VCF SOCCER CAMP

SESSION 3: TASK 2

1 1
C

MODIFIED GAME. The GK starts the game looking for progress finding close
mates or to find players between lines.

TASK 2 modification

1 1 Add a joker in order to favour the team


C
superiority with ball.

!
VCF PRESENTATION 2015!
VCF SOCCER CAMP

SESSION 3: TASK 3 VCF COACH

E
E

1 1

SMALL MATCH. 2 divisions, When each match finish, the teams keep or change
the division depending on the score.

TASK 3 modification

E
E

1
C
1 Add a joker in order to favour the team
C
superiority with ball.

!
VCF PRESENTATION 2015!
VCF SOCCER CAMP

SESSION 3: TASK 4

1 1
C

COGNITIVE POSSESSION GAME. 2 spaces. The game starts in the smallest


square. If there are pass & return (x2) or pass between defenders, they can finish
1x0. When oranges get the ball, have to pass in order to solve 2x1.

TASK 4 modification

1 1 Add a joker in order to favour the team


superiority with ball.
C

!
VCF PRESENTATION 2015!
VCF SOCCER CAMP

SESSION 3: TASK 5 VCF COACH

1 1

SMALL MATCH 2x1 – 2x3 – 4x3. Speedy situations of finishing with superiority.

TASK 5 modification

1 1
Add a joker in order to favour the team
C
superiority with ball.

!
VCF PRESENTATION 2015!
VCF SOCCER CAMP

SESSION 3: TASK 6

1 1

MODIFIED GAME. Attackers has numerical superiority. Only one defender can
go inside the channels in order to defend. Always there will be ofensive
superiority in the channels.

TASK 6 modification

Add a joker in order to favour the team


C

1 1

superiority with ball.


C

!
VCF PRESENTATION 2015!
!
SESSION!
4!
VCF SOCCER CAMP

SESSION 4: CONTENTS and OBJECTIVES

The Objective of this training session is the player ENJOYING and


OPTIMIZING:
- Control
- Take reference for the next action
- Triangle structure

SESSION 4: WARM UP

1 skipping + throw in, 2 ladder +


wallpass, 3 balance + unmark. 3x0
situation to minigoal.

SESSION 4: COOL DOWN

STRETCHING: rounds of 10 seconds


each drill.

FEEDBACK: about training session and


contents.

!
VCF PRESENTATION 2015!
VCF SOCCER CAMP

SESSION 4: TASK 1

C
C

C
C
C

COGNITIVE POSSESSION GAME. The team with the ball has to pass the ball by
3 spaces in order to score a goal. If Orange team get the ball, they will finish too.

TASK 1 modification

C
C

C
C Reduce the players per team.
C

!
VCF PRESENTATION 2015!
VCF SOCCER CAMP

SESSION 4: TASK 2 VCF COACH

1 E

FINISHING WITH OPPOSITION 3x2. The winger starts the game in order to
solve the 3x2 situation. When orange team gets the ball, they have to finish in
small goals.

TASK 2 modification

To change a attacker by joker and


delete a defender. First 2x1 and after
1 E

2x2.
C

!
VCF PRESENTATION 2015!
VCF SOCCER CAMP

SESSION 4: TASK 3 VCF COACH

1 1

SMALL GAME 3x3. The game starts 3x1 in central square. If there are pass &
return (x2) or the three white players touch the ball in one contact all of them,
they can attack. Orange team Counterattack when they get the ball.

TASK 3 modification

1 1 Add two jokers in order to favour the


C
team superiority with ball.

!
VCF PRESENTATION 2015!
VCF SOCCER CAMP

SESSION 4: TASK 4

1 E

FINISHING WITH OPPOSITION. 2 actions: (1) pass-return and shot, (2) The
player make a double pass with his mate, after his shot. Team Competitions.

TASK 4 modification

First Ball: Pass from line near the goal.


Second Ball: Driving and Dribbling to
1 E

the pike.
E

!
VCF PRESENTATION 2015!
VCF SOCCER CAMP

SESSION 4: TASK 5

1 1
C

MODIFIED GAME. 2 spaces. Defensive team has to defend fix in his zone (three
players per zone). Attacker team can move in order to get numerical superiority.

TASK 5 modification

Reduce the defensive team players.


1 1
C

!
VCF PRESENTATION 2015!
VCF SOCCER CAMP

SESSION 4: TASK 6

C 1

SMALL GAME 4x3+C. The attackers have free movements. Only one defender
can go inside the channels in order to defend. Orange team counterattack when
they get the ball.

TASK 6 modification

Reduce a player of defensive team.


C 1

!
VCF PRESENTATION 2015!
!
SESSION!
5!
VCF SOCCER CAMP

SESSION 5: CONTENTS and OBJECTIVES

The Objective of this training session is the player ENJOYING and


OPTIMIZING:
- Dribble
- Dribble to engage
- Create numerical superiority

SESSION 5: WARM UP

LIFTING individual and collective


competition (both legs, surface contact,
number of touches).

SESSION 5: COOL DOWN

STRETCHING: rounds of 10 seconds


each drill.

FEEDBACK: about training session and


contents.

!
VCF PRESENTATION 2015!
VCF SOCCER CAMP

SESSION 5: TASK 1

1
1
C

COGNITIVE POSSESSION GAME. The game starts 4x2+C inside the central
square. If there are pass-return (x2) or pass between defenders, white team can
score goal. Orange Team Counterattack when they get the ball. The game is with
orientation.

TASK 1 modification

1
1
Add two jokers in order to favour the
team superiority with ball.
C

!
VCF PRESENTATION 2015!
VCF SOCCER CAMP

SESSION 5: TASK 2

FINISHING WITH OPPOSITION. 2x1. The attackers decide when they want to
start. When the game starts (2x1) the orange player away tray to arrive in order
to change the situation to 2x2.

TASK 2 modification

1 Reduce a player of defensive team.


2x1
E

!
VCF PRESENTATION 2015!
VCF SOCCER CAMP

SESSION 5: TASK 3

1 1

MODIFIED GAME. White team starts the game 3x1 in his own field. When
orange team gets the ball, they can play with the wingers, who activate
themselves in this moment.

TASK 3 modification

1
C
1 Add a Joker inside the first space (3x1)
C and also a attacker in the opposite field.

!
VCF PRESENTATION 2015!
VCF SOCCER CAMP

SESSION 5: TASK 4 VCF COACH

1 1

SMALL GAME 2x1. 2x1 and after this action, a offensive player keep player as a
defender. Next, two orange players attack 2x1 against him. Transitions format.

TASK 4 modification

3x1 situations.
1 1

!
VCF PRESENTATION 2015!
VCF SOCCER CAMP

SESSION 5: TASK 5 VCF COACH

1 C
1

MODIFIED GAME. Two touches per player. They have to pass by every zones in
order to score goal.

TASK 5 modification

C
C

C Add two jokers in order to favour the


team superiority with ball.
1 C
1

C
Delete a player per team.
C

!
VCF PRESENTATION 2015!
VCF SOCCER CAMP

SESSION 5: TASK 6

1 1

MODIFIED GAME. 3 spaces, if the ball move around the three zones, the goal
value will be double.

TASK 6 modification

1 1 Add two jokers in order to favour the


team superiority with ball.
C
C

!
VCF PRESENTATION 2015!
!
SESSION!
6!
VCF SOCCER CAMP

SESSION 6: CONTENTS and OBJECTIVES

The Objective of this training session is the player ENJOYING and


OPTIMIZING:
- Shoot
- Deep unmark
- Timming passer – receiver

SESSION 6: WARM UP

Man in the middle holding hands in a


circle (each 10 pass, reward or
punishment).

SESSION 6: COOL DOWN

STRETCHING: rounds of 10 seconds


each drill.

FEEDBACK: about training session and


contents.

!
VCF PRESENTATION 2015!
VCF SOCCER CAMP

SESSION 6: TASK 1 VCF COACH

1 C 1

SMALL GAME 4x4+C. 2 spaces, 3x2+C in one side and 2x1 in another side.

TASK 1 modification

Add a attacker per space: 4x2+C y3x1.


1 C 1

!
VCF PRESENTATION 2015!
VCF SOCCER CAMP

SESSION 6: TASK 2

1 E

FINISHING WITH OPPOSITION 1x1+C. The game starts with a long pass
looking for the free space. There will be advantage to the attacker. When orange
player gets the ball try to score in small goals.

TASK 2 modification

1 E Increase the distance between defender


and attacker.

!
VCF PRESENTATION 2015!
VCF SOCCER CAMP

SESSION 6: TASK 3

1 1

SMALL GAME 2x2+2C. White player can’t cross the line, and he only make
passes to his mates. 3x2 in second zone. When orange team gets the ball, they
will counterattack.

TASK 3 modification

1 1

White player can driving to 4x2.


C

!
VCF PRESENTATION 2015!
VCF SOCCER CAMP

SESSION 6: TASK 4 VCF COACH

FINISHING WITHOUT OPPOSITION. Teams Competition. 2 balls: (1) frontal


pass and shot, (2) cross-finish.

TASK 4 modification

1 The players just do the frontal shot


situation.

!
VCF PRESENTATION 2015!
VCF SOCCER CAMP

SESSION 6: TASK 5

COGNITIVE POSSESSION GAME. 2 spaces where in each one there are a


numerical superiority 4x2. The teams can score goal when they move the ball
around the 2 spaces. When orange team gets the ball, they can finish.

TASK 5 modification

C C
Add a joker per space in order to
C
C favour the numerical superiority of the
C
team with ball.
E

!
VCF PRESENTATION 2015!
VCF SOCCER CAMP

SESSION 6: TASK 6

1 1

C C

MODIFIED GAME. Numerical superiority in the first zone (4x1). There are two
spaces more in the middle zone, one of them where the defenders try to block
the ball, and another where the attackers try to receive the pass.

TASK 6 modification

Delete to the player who defend in the


1
C
1 first zone, and add a joker in the
defenders space in order to find short
passes.
C

!
VCF PRESENTATION 2015!
!
SESSION!
7!
VCF SOCCER CAMP

SESSION 7: CONTENTS and OBJECTIVES

The Objective of this training session is the player ENJOYING and


OPTIMIZING:
- Control & pass
- Support unmark
- Wingers in wide positions

SESSION 7: WARM UP

RELAYS with different conditions (non


dominant leg, number of touches).

SESSION 7: COOL DOWN

STRETCHING: rounds of 10 seconds


each drill.

FEEDBACK: about training session and


contents.

!
VCF PRESENTATION 2015!
VCF SOCCER CAMP

SESSION 7: TASK 1 VCF COACH

1 1

SMALL GAME 1x0 – 1x2 – 3x2. After each action, the players will start the next
action.

TASK 1 modification

1 1 After 1x0, add a joker in order to do


3x1 y 2x4.

!
VCF PRESENTATION 2015!
VCF SOCCER CAMP

SESSION 7: TASK 2

1 1

FINISHING WITH OPPOSITION 1x1. The player after finishing, has to defend
against the player who starts the game again driving the ball. There will be
advantage for the attacker.

TASK 2 modification

Only 1x0 situations.


1 1

!
VCF PRESENTATION 2015!
VCF SOCCER CAMP

SESSION 7: TASK 3

C
1 1

MODIFIED GAME. 2 teams play in three spaces. The winger players only can
attack and the defenders can’t defend them. We promote crosses, finishes and
exterior game.

TASK 3 modification

1
C
1 Reduce the players or increase the
jokers who play inside.

!
VCF PRESENTATION 2015!
VCF SOCCER CAMP

SESSION 7: TASK 4

1 1

FINISHING WITH OPPOSITION 1x1. 1x1 Competition in couples and teams.


Pass and defend 1x1. If the pass cross the line, the player will get (1 point). If also
he scores a goal (2 points). Correct defensive action (1point).

TASK 4 modification

1 1 To put the small goal closer of the pass


zone.
E

!
VCF PRESENTATION 2015!
VCF SOCCER CAMP

SESSION 7: TASK 5 VCF COACH

1 1

MODIFIED GAME. The space is divide in 3 zones. The central space is just take
up for the jokers. 3x2 in each zone for each team. Just one joker can go outside
of his zone in order to attack.

TASK 5 modification

1 1 Both of the jokers can go out of their


C
space in order to play 5x3.

!
VCF PRESENTATION 2015!
VCF SOCCER CAMP

SESSION 7: TASK 6

COGNITIVE POSSESSION GAME. The game starts 3x1 in central square. If


there are pass & return (x2), they can attack. Orange team Counterattack when
they get the ball.

TASK 6 modification

Add two jokers in order to favour the


C

team superiority with ball.


C

C
C
One of them inside the small square
C and the other outside.
E

!
VCF PRESENTATION 2015!
!
SESSION!
8!
VCF SOCCER CAMP

SESSION 8: CONTENTS and OBJECTIVES

The Objective of this training session is the player ENJOYING and


OPTIMIZING:
- Shoot, non-stop finishing
- Move far from opponent
- How to solve 1x1 and 2x1

SESSION 8: WARM UP

LADDER COORDINATION DRILLS +


STRIDING + 1X1.

SESSION 8: COOL DOWN

STRETCHING: rounds of 10 seconds


each drill.

FEEDBACK: about training session and


contents.

!
VCF PRESENTATION 2015!
VCF SOCCER CAMP

SESSION 8: TASK 1

1 1

MODIFIED GAME. Orange team play with numerical inferiority and they is
winning 2-0. White team try to get back the score.

TASK 1 modification

Add two jokers in order to favour the


C

team superiority with ball and to permit


1 1

a better transition.
C

!
VCF PRESENTATION 2015!
VCF SOCCER CAMP

SESSION 8: TASK 2

E
1

FINISHING WITH OPPOSITION 3x2. The white player starts the game with a
pass to his mates. After this action the players will play a 3x2 situation. Orange
team Counterattack when they get the ball.

TASK 2 modification

Delete the closer defender of the goal


in order to favour the white team
E
1

attack. A white player can be joker.

!
VCF PRESENTATION 2015!
VCF SOCCER CAMP

SESSION 8: TASK 3 VCF COACH

C
C

1 1

C
C
C

MODIFIED GAME. 2 teams and jokers over the goal line and inside the field. If a
team score a goal after a one contact pass with the joker, the value of this goal
will be double.

TASK 3 modification

E C

C
C

1 1 Add two jokers in the channels in order


to favour the team superiority with ball.
C
C
C

C E

!
VCF PRESENTATION 2015!
VCF SOCCER CAMP

SESSION 8: TASK 4 VCF COACH

1 1

SMALL GAME 2x2+C. There are two actions. First, the white team attack 3x2,
and the second action will start depend on where this action finish.

TASK 4 modification

1
C
1 Add a jokers in order to favour the
team superiority with ball.
C

!
VCF PRESENTATION 2015!
VCF SOCCER CAMP

SESSION 8: TASK 5

C C

COGNITIVE POSSESSION GAME. 2 teams more 4 jokers: 2 in the goal lines


and two more inside the channels. The teams have to score in the small goals or
playing with the goal line jokers.

TASK 5 modification

C
C
C Decrease the players or increase the
C
jokers inside.
C

!
VCF PRESENTATION 2015!
VCF SOCCER CAMP

SESSION 8: TASK 6

1 1

MODIFIED GAME. The field is divided in three zones where there are a joker
per zone. If there is goal and before the team has played in exterior channels, the
goal will have a double value.

TASK 6 modification

1
C
1 Add two jokers in order to favour the
C team superiority with ball.
C

!
VCF PRESENTATION 2015!
!
SESSION!
9-10!
VCF SOCCER CAMP

SESSION 9-10: CONTENTS and OBJECTIVES

The Objective of this training session is the player ENJOYING and


COMPETING:
- In TOURNAMENT system

SESSION 9-10: WARM UP

While moving, coach say different


numbers and players have to gather in
groups following the indication. Then, in
second part, numbers are different
duties (1, jump; 2, squad; 3, side
steps…).

SESSION 9-10: COOL DOWN

STRETCHING: rounds of 10 seconds


each drill.

FEEDBACK: about training session and


contents.

!
VCF PRESENTATION 2015!
VCF SOCCER CAMP

SESSION 9-10: COMPETITIONS

7x7 to 10x10

TOURNAMENT SYSTEM

PROMOTIONS/RELEGATIONS

!
VCF PRESENTATION 2015!
VCF SOCCER CAMP

SESSION 9-10: COMPETITIONS

!
VCF PRESENTATION 2015!
Evening Activities!
VCF SOCCER CAMP

EVENING ACTIVITIES: AIM CHALLENGE.

SHOOTING EXERCISE to different areas of the goal with score depending


on ACCURACY with kicking on target.

Modification: younger players kicking form nearer spots.

!
VCF PRESENTATION 2015!
VCF SOCCER CAMP

EVENING ACTIVITIES: FOOTCURLING CHALLENGE.

KICKING to a given area


with score according
ACCURACY and approach
to the target.

Modification: competition
between 2 or 3 teams.

!
VCF PRESENTATION 2015!
VCF SOCCER CAMP

EVENING ACTIVITIES: CROSSBAR CHALLENGE.

CROSSBAR CHALLENGE.
Shoot trying to kick
crossbar or post. If we
target, we go to the next
line. First player finishing
stages is the winner.

!
VCF PRESENTATION 2015!
VCF SOCCER CAMP

EVENING ACTIVITIES: PENALTY CHALLENGE.

PENALTY SHOOTOUT. 1
players in each team can be
ready for rebound or
rejections.

!
VCF PRESENTATION 2015!
VCF SOCCER CAMP

EVENING ACTIVITIES: FOOTTENIS CHALLENGE.

TENNIS GAME played with


each part of the body
except arms and hands
trying to get points if the
ball bounces twice on the
opponent pitch or they
missing the kicking to our
pitch. Teams have 1 bounce
and 3 touches to play to
the opponent side.

!
VCF PRESENTATION 2015!
VCF SOCCER CAMP

EVENING ACTIVITIES: FOOTBASEBALL CHALLENGE.

FOOTBASEBALL. Service,
kick and ball back to base
are played with feet. Each
home run is 1 point.

Modification: instead of 1
touch for kicking, allow
control, dribble 4 meters, and
kick.

!
VCF PRESENTATION 2015!
THANK YOU GRACIAS MERCI 谢谢
DANKE GRAZIE спасибо OBRIGADO 감사합니다
DANK U WEL ευχαριστώ TACK

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provided. All materials, unless otherwise stated, are copyright of Valencia C.F. The Valencia C.F. logo is
a registered trade mark of Valencia C.F. SAD.

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