ASSIGNMENTS

I have included these assignments so that you can test your knowledge and check to see how well you
are understanding and absorbing the information so far.

The way in which to use them is:-

1. Read the instructions

2. Submit your answer
3. Check and compare your answer with the instructor’s answer/example
4. Give feedback

You may choose not to submit, but some students have been sharing some very interesting examples
and information, some with pictures. I know many of you have a great deal of knowledge that can be
applied to Pilates, too. Feel free to give feedback on my or other student’s submissions/examples,
especially if you disagree!

I give feedback from time to time when I have time, but with an ever increasing number of students
sharing submissions, it’s becoming impossible, hence my examples.

All the answers are in the accompanying resources. You will still learn a lot if you find the information
and copy and paste: it still reinforces your knowledge.