Ask mum or dad if they need help Remember if someone does

with anything throughout the day. something for you today to say
thankyou.

Compliment someone today. When someone smiles at you today

smile back at them.

Think of someone today who might

miss your voice. Maybe go visit Tell a close one that you love them.
them or give them a phone call to
check up on them.

Help someone clean up today. Show someone that you are

listening today when they are
talking to you.
 Read with your sibling.

Spend time with your sibling. Feed your pets.

Ask your friend something that Write an anonymous kind note to

they want to do, and do it with someone who you live with or for
them. someone at school.

Laughter is important in someone’s

Help with cooking and dishes at day. Try think of a joke or trick and
home. show it to someone.