How to protect yourself from the coronavirus

1. You should take steps to protect yourself from COVID-19 and limit the spread of the novel coronavirus
to others.

2. According to Dr. Moorcroft said that Physical distancing is a key component to decrease
asymptomatic spread.

3. This works by minimizing your risk of being exposed to the virus.

4. The important thing you can do to prevent any respiratory illness is to practice good personal hygiene.

5. Washing your hands correctly using soap and water and washing for at least 20 seconds are the best
way to prevent the spread of infectious diseases.

6. Then, stay at home if you can is also the choice to prevent ourselves from covid 19

7. Boost your immune system is the best defense against the disease

8. During this time, get adequate sleep and some fresh air and sunlight daily

9. You have to get sunlight everyday around at 10.00 a. m. It is the best time to get vitamin and increase
your immune system

10. Together we can save ourselves from the corona virus