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frequently waking up at
The diaphragm is a muscle night
between the lungs and heart that poorer exercise
moves air in and out when you performance
breathe. abnormally fast breathing
When you inhale, your lungs (tachypnea)
expand and fill with air. Your You should see a doctor if you
diaphragm pushes downwards to experience any of these symptoms.
decrease pressure in the chest They can also be caused by other
cavity and allow the lungs to serious conditions.
expand. In paradoxical breathing,
the diaphragm moves upwards What causes this type of
when you inhale, and the lungs breathing?
can’t expand as much. This
prevents you from inhaling enough Paradoxical breathing is a result of