You are on page 1of 1

What people living Stay informed

with HIV need to • Know the facts about


COVID-19 and always check a
know about HIV and reliable source, such as the World
Health Organization: https://
COVID-19 www.who.int/emergencies/
diseases/novel-coronavirus-2019.

COVID-19 is a serious disease and all people


Be prepared
living with HIV should take all recommended • You should have a supply
preventive measures to minimize exposure to, of your necessary medical
and prevent infection by, the virus that causes supplies on hand—
COVID-19. ideally for 30 days or
more. The World Health
As in the general population, older people living Organization HIV treatment and can draw on their rich shared history to support
with HIV or people living with HIV with heart guidelines now recommend their families and communities in this current crisis.
or lung problems may be at a higher risk of multimonth dispensing of three months or more Pay particular attention to your mental health by:
becoming infected with the virus and of suffering of HIV medicines for most people at routine visits,
> Avoiding excessive exposure to media
more serious symptoms. although this has not been widely implemented in
all countries. coverage of COVID-19. Only read information
We will actively learn more about how HIV and from trusted sources.
COVID-19 together impact on people living • K
now how to contact your clinic by telephone in
> Taking care of your body. Take deep breaths,
with HIV from countries and communities the event that you need advice.
stretch or meditate. Try to eat healthy, well-
responding to both epidemics. Lessons in rolling balanced meals, exercise regularly, get plenty
• K
now how to access treatment and other
out innovations or adapting service delivery to of sleep and, where possible, avoid alcohol
supports within your community. This treatment
minimize the impact on people living with HIV could include antiretroviral therapy, tuberculosis and drugs.
will be shared and replicated as they become medication (if on tuberculosis treatment) and any > Making time to unwind and reminding yourself
available. Until more is known, people living with other medication for other illnesses that you that negative feelings will fade. Take breaks
HIV—especially those with advanced or poorly may have. from watching, reading or listening to news
controlled HIV disease—should be cautious
stories—it can be upsetting to hear about the
and pay attention to the prevention measures • Key populations, including people who use drugs,
crisis repeatedly. Try to
and recommendations. It is also important that sex workers, gay men and other men who have sex
do some other activities
people living with HIV have multimonth refills of with men, transgender people
you enjoy in order to
their HIV medicines. and prisoners, should
return to your normal life.
ensure that they have
essential means to • Connecting with others.
prevent HIV infection, Share your concerns and
such as sterile needles how you are feeling with a
and syringes and/ friend or family member.
or opioid substitution
therapy, condoms and
pre-exposure prophylaxis Stop stigma and know
(PrEP). Adequate supplies of
other medications, such as your rights
contraception and gender-affirming hormone
Precautions that people living with therapy, should also be obtained.
• Stigma and discrimination is a barrier to an effective
response to COVID-19. This is a time where racism,
HIV and key populations should stigma and discrimination can be directed against
• N
ot all countries have implemented policies to
follow to prevent COVID-19 infection allow for longer prescriptions. Be in touch with groups considered to be affected.
your health-care provider as early as possible. • Your workplace, access to health care
Stay safe Consider working with others in your community or access to education, for you or
to persuade health-care providers and decision- your children, may be affected by
• Clean hands frequently with soap and water (for makers to provide multi-month prescriptions for the COVID-19 outbreak if social
40–60 seconds) or an alcohol-based hand sanitizer your essential medicines. distancing measures are put in
(for 20–30 seconds).
• Discuss with your network of family and friends place in your community. Find
• Cover your mouth and nose with a flexed elbow or how to support each other in the event that out your rights and make sure
tissue when coughing or sneezing. Throw the tissue social distancing measures are that you and your community
away after use. put in place. Make alternate are prepared.
arrangements within your
• Avoid close contact with anyone who has a
fever or cough.
community for food,
medicines, care for
Treatment of COVID-19
• Stay home when you are ill. children or pets, etc. • Treatment of COVID-19 is an active
area of research and several
• I f you are experiencing fever, a cough and difficulty • Help others in your randomized clinical trials are
breathing and have recently travelled to, or are a community and ensure that ongoing to determine whether
resident in, an area where COVID-19 is reported, they also have an adequate antiretroviral medicines used for
you should seek medical care immediately from supply of essential medicines. treating HIV might be useful for
your community health service, doctor or local treating COVID-19. Many other
• Check that you know how to reach your local
hospital. Before you go to a doctor’s office or possible treatments are also being
network of people living with HIV by electronic
hospital, call ahead and tell them about your tested in well-designed clinical
means. Make a plan for telephone and for social
symptoms and recent travel. trials. Since those trials have
media connections in the event that public health
not ended, it is too early to
• If you are ill, wear a medical mask and stay away measures call for people to stay home or if you
say whether antiretroviral
from others. become ill.
medicines or other
medicines are effective in
Support yourself and treating COVID-19. A recent
clinical trial showed that there
people around you was no substantial benefit of
using Kaletra to treat COVID-19.
• The outbreak of COVID-19 may cause fear and
anxiety—everyone is encouraged to take care of
themselves and to connect with loved ones. People
living with HIV and their communities have decades
of experience of resilience, surviving and thriving,

You might also like