Push

Push Ups
Feet Elevated Push Ups
Hands Together (Diamond) Push Ups
Broomstick Flyes
Hand Stand Push Ups (feet against wall)
Lateral raises (w/ bands or any weight you can find)
Wall Skull Crushers
Bench Dips

Pull
Table Pull Ups (lay under a table, hang off the end)
Pull Ups
Table Pull ups (lay under a table, hang off the end)
Duffle Bag Cleans (fill a duffle bag or similar with any weight you can)

Legs
Walking Lunges
Pistol Squats
Bulgarian Split Squats
RDL - Partial Hold - Body Weight
Push
Warm up
4 x RPE 6
4 x RPE 6
3 x RPE 7
2 x failure
4 x RPE 5 (get a good pump)
3 x failure
3 x failure

Pull
3 x Warm Up
5 x failure
5 x RPE 7
3 x REP 8 (will be high rep)

Legs
3 x RPE 7
4 x failure
4 x failure
Hold position at mid rep for as long as you can for 3 sets