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Stress-Busting To] The list of questions below are intended to help you realise how stress may affect you, The mare ticks you have 4 Always” and “Sometimes”, the more likely you-are experiencing some form of stress. Please note that this may not be a very comprehensive diagnostic tool. If necessary, speak to your do orara ment health: professional. egocgcccoccccece Jive up +0 feel that you always have to Pihors expectation? Do you find that you ore ot qble to concentrate Cy alwoys C)Sametimes CINewer oh your tasks? Dey | or find it Se sergntte waking up fe { (QAlwoys ieee ihe ae “Dalways (Sometimes Never ee ery Always ehsene mes Never asks to do? rom frequent ; digestive prt Reeser constipation oF indigestion? like, eee ind y your fists? bo you find iho o set aide te ta he i and enjoy yourself: ainays (sometimes (QNever

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