Title

1. Introduction
 History
 Location of the muscle
 Form of the muscle
 Tipe of activity that you have to do in the paper

2. The muscles you target

 Muscle
 Insertion (origine and terminal)
 Inervation
 Vascularization
 Action

3. Your working session

 Write the exercise
 Put video – search on youtube, google etc
 Put photo - search on youtube, google etc
 Animation - search on youtube, google etc
 Drawing – as you made in planification course

4. Conclusions

Give the degree:

- Originality
- Aspect of presentation
- Accuracy of presentation
- Workout plan – if you target the right muscle
- If you target the right fiber muscles