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  • Book Description:: Click Here To Download Ebook Don'T Overthink It (Anne Bogel) PDF

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    Shivangi Nahata
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    This book provides strategies to overcome negative thought patterns of overthinking that keep people stuck in cycles of indecision and fear of making wrong choices. The author argues that overthinking is not inevitable and offers an approach to make decisions at an appropriate level of consideration without excessive worrying, in order to bring more peace and focus to one's life. The book aims to help with both small decisions like purchases as well as large life choices by replacing unhealthy rumination with positive thinking patterns.

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    This book provides strategies to overcome negative thought patterns of overthinking that keep people stuck in cycles of indecision and fear of making wrong choices. The author argues that overthinking is not inevitable and offers an approach to make decisions at an appropriate level of consideration without excessive worrying, in order to bring more peace and focus to one's life. The book aims to help with both small decisions like purchases as well as large life choices by replacing unhealthy rumination with positive thinking patterns.

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    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    890 views2 pages

    Book Description:: Click Here To Download Ebook Don'T Overthink It (Anne Bogel) PDF

    Uploaded by

    Shivangi Nahata
    This book provides strategies to overcome negative thought patterns of overthinking that keep people stuck in cycles of indecision and fear of making wrong choices. The author argues that overthinking is not inevitable and offers an approach to make decisions at an appropriate level of consideration without excessive worrying, in order to bring more peace and focus to one's life. The book aims to help with both small decisions like purchases as well as large life choices by replacing unhealthy rumination with positive thinking patterns.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 2

    Book Description: We've all been there: stuck in a cycle of what-ifs, plagued by indecision,

    paralyzed by the fear of getting it wrong. Nobody wants to live a life of constant overthinking, but it
    doesn't feel like something we can choose to stop doing. It feels like something we're wired to do,
    something we just can't escape. But is it?

    Anne Bogel's answer is no. Not only can you overcome negative thought patterns that are repetitive,
    unhealthy, and unhelpful, you can replace them with positive thought patterns that will bring more
    peace, joy, and love into your life. In Don't Overthink It, you'll find actionable strategies that can
    make an immediate and lasting difference in how you deal with questions both small--Should I buy
    these flowers?--and large--What am I doing with my life? More than a book about making good
    decisions, Don't Overthink It offers you a framework for making choices you'll be comfortable with,
    using an appropriate amount of energy, freeing you to focus on all the other stuff that matters in life.

    Click here to Download eBook Don't Overthink It (Anne Bogel) PDF


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