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Class #7: Introduction to the FVuew aimee rity This systematic approach to essential oil application is a powerful, accessible way for everyone to experience the power of essential oils. By incorporating this technique into your health philosophy, you can enhance q the benefits received from essential oils, addressing whole body needs, and creating overall systemic health benefits What is the AromaTouch Technique? . Why use the AromaTouch Technique? Environmental factors have an impact on overall health and wellbeing, and at times disturb the balance our body needs to function optimally. ‘The Aromatouch Technique is a powerful, accessible, and simple way for one to experience essential oils, and promoting proper functions in the body. How does it work? ‘Aromatouch technique helps support the body in 4 different areas- ‘Managing Stress, Supports Immune System, Supports Healthy Inflammatory Response, Maintains Homeostasis. By combining 8 specific oils in a systematic process down the spine, using known energy zones and body regions, we can help achieve optimal heaith. ° 2) Stress Management Immune Support o- ° Inflammatory Response Homeostasis HOW | WHY | WHAT ‘Supplies Needed: ‘Class #7 PowerPoint (optional) ‘Class #7 Student Manual for each person Alloils in the AromaTouch Technique (Balance, Lavender, Meleluca, On Guard, AromaTouch, Deep Blue, Wild Orange, Peppermint). You may want some af the additional oil options from the chatt for the class participants to practice the hand technique. Device to show video during the Hand Technique Optional- You can demonstrate fan AromaTouch technique (table, sheets, etc), however because of time Constraints, we suggest following the ‘uttine to leave time for interactive hand | technique demonstration een ‘Welcome everyone to the class and Introduce yourself. Review the main points from Ciass #6 and introduce the topic for Class #7; Introduction to the ‘AromaTouch Technique. Bogin by explaining the What and Why of the AromaTouch Technique. Make ‘sure 10 point out that this technique {snot ust for massage therapists and pracitioners. Itwas designed to be simple enough for any person to perform on their family and loved ones. Share an experience you've had with the AromaTouch Technique and how it made you fel. How Go over how the technique works in general terms. Pere that wes inaghtn the Pitot nouns previous class about how to identiy fener ernie Specific body systems needing support Zones and Regions For thousands of years, Seuet nese health care practitioners Explain what 20nes and regions are and tiers role ory how they relate to the technique. meridians, or energy Talk about each of the ails and how each zones, and specific body of the ols chosen for the technique were organ points to enhance designed to suppor a certain function in heaith. The AromaTouch the body Technique utilizes the 10 ‘meridians/zones in the (optional) Have a male participant help body. Each meridian plays | you demonstrate by standing shirtless a role in enhancing the Back Zone ' ‘th ther back tothe quests. You can ae senn ‘demonstrate how to apply the oil to the back Feet Zones rescind ai: GET CERTIFIED! Interested in learning more Got Certtod about this technique? Encourage the cass participants to sign up for an ATT Instructor course to GOTERRA currently offers lear spectically HOW to perform he ‘AromaTouch Technique technique and get certified. Coriication classes throughout the United States, Canada, Australia, and Europe. This ‘raining, provided by one of doTERRA’s Certified Instructors, includes @ certilication from doTERRA, 6 hours of instruction, oils, and more! For more information on this technique or to sign up for an AromaTouch Certification courses please visit http://www aromatouchtechnique.com MM AromaTouch® Hand Technique ‘The hands are an important visceral contact point on the body. This technique is very beneficial when the full AromaTouch Technique cannot be used. AromaTouch Hand Technique Explain that just like the zones and ‘meridians used in the full technique, the hands are also an important Visceral contact point on the body. Discuss some times when you may se this technique in place of the full ‘AromaTouch Technique. ‘Show tho video tothe class htps:/vimeo.com/112757869 Zones Hl Let’s Practice First choose an essential oil, then follow the direction on the next tafe peaece page to complete a hand technique on your partner. Have each participant choose a partner and practice the Hand Technique on eee fach other. First, having them select Select The Right Oil their oil, then using the chart, complete [Ask the recipient How they are FEELING, then choose an oil that the technique on both hends, Switch will adress their need. and perform on the other partner. (This should take about 3-4 minutes per hand, ‘Support needed Oil choice 80 to perform on both partners allow eee adequate time to finish. 12-20 minutes) ‘Whole body retaxation Balance Occasional respiratory discomfort Broatho” Occasional stomach upset Digestzen” Review how the AromaTouch Technique ss can help with overall optimal health, Anciene SREY, Cinis Slee wheter isthe full technique or just the ity" hand. Encourage everyone again to get Calms anxious feelings Serenity Hen Eno Occasional head tension Peppermint EES Have everyone tum to the inside back Immune support ‘OnGuard® cover and go over the benefits of paticipatng inthe Loyalty Rewards Healthy circulation support Deep Blue Program and the business opportunity. Elevates mood Elevation ‘Thank everyone for coming and don't forget to lt them know when the next Helps recuce nervous tension Rosemary Class wi ko placa, Clase #8: Essorval Uplift the ming Wild Orange Soa Grounding and balancing emotions Patchouli ‘Supports localized blood flow Cypress AromaTouch Hand Technique Use both hands to grip one of the recipient's hands on either side with the dorsum (back) of their hand facing upward and with your thumbs on top. > —____—___ Use your thumbs to stretch the tissue of the hand moving from the inside to the outward edge, and from their wrist to the base of the fingers. Tum the recipient's hand over and apply a light, even coating of your selected oil to the entire paim side of the hand. Grip tho recipient's hand with one hand on either side, with your thumbs on top. Use your thumbs to methodically work through the hand's 3 regions, beginning in region 1, with medium pressure. Make sure to work the entire surface area of each of the hand’s regions. next, use your thumbs to work through each of the hand's 5 zones. Beginning in zone 1, place your thumbs at the top of the recipient's hand close to the wrist and alternately work thumbs down the entire length of zone 1 to the tip of the finger. repeat the procedure for all 5 zones. Inter-Phalangeal Pull ‘a. With the recipient's palm facing up, grip their wrist in one hand b. Use your other hand to stretch the inter- phalangeal tissue (the tissue located between ‘each finger) away from their hand by gripping and sliding the tissue between your thumb and forefinger c. Repeat the pull 3 times in between each finger before moving on. Repeat the entire hand technique with the recipient's other han

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