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Dangers of Instant Noodle for Health

Everyone must be familiar with fast food called instant noodles. Besides being easily
obtained, this type of food also has a great taste delicious. Just behind the practical nature and
taste that is always delicious, noodles Instant also has a number of risks.

According to a number of research results, Too often consume noodles Instantly can
increase the risk of cancer, kidney and intestine dead end. In some cases, excessive consumption
of instant noodles can also be cause obesity or obesity. If you usually consume Instant noodles
every day, start to reduce them by a grace period of 2 up to 3 days and do it until you are
completely free of instant noodles.

According to research it turns out that in the instant noodles there are candles which is
dangerous to health. The content of candles in instant noodles is useful for make noodles not
stick to one another. With us often consuming instant noodles means we have also put in a lot of
ingredients wax into our body. The content of the candle will damage the work system digestion
in the body because it can only be digested by the body in time minimum of 2 days.

In addition to the wax content, in instant noodles there is also sodium can cause high
blood pressure (hypertension) and heartburn. If excessive consumption in a long time, this
sodium content of course it can significantly cause the above disease. This is based on because
the sodium content which neutralizes the stomach, so resulting in your stomach will secrete acid
in large quantities in order to digest food.

Instant noodles apparently also contain other substances that can endanger the health of
our bodies, such as MSG and added flavor. If you still want to consume instant noodles but want
to stay healthy you have to do it according to the serving recommendations, and don't cook
instant noodle seasoning at the same time, because if the seasoning of instant noodles is cooked
above the temperature 120oC can trigger cancer cells.

Arif Nanda, Teknologi Industri Pangan Universitas Padjadjaran

Email : arifnanda27@gmail.com/ 085721512886