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International Journal of Mental Health Nursing (2012) 21, 236–247 doi: 10.1111/j.1447-0349.2012.00816.x

Feature Article _816 236..247

Health behaviour interventions to improve


physical health in individuals diagnosed with
a mental illness: A systematic review
Brenda Happell, Cally Davies and David Scott
School of Nursing and Midwifery, Central Queensland University Australia, Rockhampton, Queensland, Australia

ABSTRACT: Individuals diagnosed with mental illness experience high rates of morbidity and
mortality as a result of poor physical health and unhealthy lifestyle behaviours. The aim of this paper
is to systematically review the literature on health behaviour interventions to improve the physical
health of individuals diagnosed with a mental illness. A systematic search strategy was undertaken
using four of the major electronic databases. Identified articles were screened for inclusion, included
articles were coded, and data were extracted and critically reviewed. A total of 42 articles were
identified for inclusion. The most commonly targeted physical health behaviour was weight manage-
ment. The majority of studies reported improvements in health behaviours following interventions.
The findings provide evidence for the positive effect of health behaviour interventions in improving the
physical health of individuals diagnosed with a serious mental illness. A focus on health behaviour
interventions within the mental health nursing profession might lead to improvements in health
behaviours and general health in consumers of mental health services.
KEY WORDS: health behaviour, intervention, mental illness, physical health.

INTRODUCTION alcohol intake) have a fourfold increased risk of total mor-


tality (Khaw et al. 2008); it is therefore a major concern
Individuals with a mental illness have reduced life expect-
that individuals with a mental illness are significantly more
ancy and are highly susceptible to long-term disorders,
likely to partake in these unhealthy behaviours than those
including cardiovascular disease, diabetes, and respiratory
without a mental illness (Scott & Happell 2011). Health
and other infectious diseases (Scott & Happell 2011).
behaviours can be targeted to reduce comorbidity and
Psychotropic medications, and particulary health behav-
provide significant improvements to the physical health of
iour risk factors, contribute greatly to the poor physical
individuals within this population (Buka 2008), and these
health of individuals diagnosed with a mental illness
changes can additionally provide benefits for the manage-
(Lambert et al. 2004). In the general population, individu-
ment of the individual’s psychiatric symptoms (Ellis et al.
als who demonstrate a combination of poor health behav-
2007). As such, health behaviour intervention programmes
iours (physical inactivity, poor diet, smoking, and excessive
might hold great promise as therapeutic strategies within
the mental health nursing profession, but a synthesis of
evidence for the effectiveness of these interventions is
Correspondence: Brenda Happell, Institute for Health and Social warranted. We conducted a systematic review to examine
Science Research, School of Nursing and Midwifery, Central the types of health behaviour interventions commonly
Queensland University Australia, Bruce Highway, Rockhampton, Qld
4702, Australia. Email: b.happell@cqu.edu.au implemented in individuals experiencing a mental illness,
Brenda Happell, RN, RPN, BA (Hons), Dip Ed, B Ed, M Ed, PhD. and to identify the effect of these interventions on physical
Cally Davies, BHMSc (Hons), PhD.
David Scott, BHM (Hons), PhD. health and health behaviours, such as body weight, physi-
Accepted January 2012. cal activity, nutrition, alcohol use, and smoking.

© 2012 The Authors


International Journal of Mental Health Nursing © 2012 Australian College of Mental Health Nurses Inc.
HEALTH BEHAVIOUR FOR PHYSICAL HEALTH 237

METHOD one involved scanning article abstracts for inclusion crite-


ria; this phase was undertaken to rule out literature that
Inclusion criteria
did not meet the inclusion criteria. Subsequently, in
Studies were required to meet the following inclusion phase two, the full-text versions of remaining articles
criteria: (i) undertaken within the adult population (over were obtained and further screened. The identified
18 years of age); (ii) involve a health intervention, defined articles were coded and assessed for study quality prior to
as targeting health benefits through health behaviours, determining the final set of articles for inclusion.
such as physical activity, nutrition, alcohol abuse, and
smoking; (iii) include physical health or health behaviours Data extraction and study quality assessment
as one of the main outcome measures; (iv) involve an Studies were coded, and data were extracted for all study
experimental design, either including randomization characteristics. Forms were developed and pilot tested
or a quasi-experimental design that includes baseline for data extraction and methodological quality. The list
and post-intervention quantitative data in order to assess was developed based on previous reviews and perusal of
changes; (v) published in the English language; (vi) relevant research. Characteristics coded included main
undertaken in a population diagnosed with The Interna- behaviour targeted, country, study setting, recruitment
tional Statistical Classification of Diseases and Related strategy, participant characteristics (e.g. age, sex, baseline
Health Problems–10th revision classification for a mental sample size, and medication), intervention description,
or behavioural disorder (F20–F69) alone or with a comor- intervention duration, main outcomes, and study quality.
bid substance abuse disorder; and (vii) include five or Study quality was assessed based on a previously devel-
more participants in order to account for some publica- oped form (Bradshaw et al. 2005). Study quality was
tion bias. Studies were required to meet all of the above calculated as a percentage between zero and 100 for each
inclusion criteria to be deemed eligible for inclusion in study. To ensure that only studies of adequate quality
the review. In relation to the use of drug therapy, studies were included in the review, a classification of good (75%
were included only if they: (i) used a drug as an adjunct to or higher), fair (50–74.9%), and poor (less than 50%) was
a health behaviour intervention; or (ii) drug therapy was given to each article. Studies classified as ‘poor quality’
confined to the comparison group. If, however, studies were excluded from the review in order to avoid the
delivered a drug therapy- or pharmacological-only pro- influence of potentially biased study outcomes on review
gramme, they were excluded. findings. Given the variability in study designs, the small
sample sizes, and missing outcome data, effect size calcu-
Search method lations, and subsequently, a meta-analytical review, could
A comprehensive search strategy was undertaken to not be conducted. Therefore, a qualitative description of
identify all possible articles for inclusion. The following study characteristics was undertaken.
electronic databases were searched: CINHAL (via Ebsco- The search strategy identified 5278 articles; 347 were
Host), Proquest, Informit, and PubMed. The search duplicate articles and subsequently removed. Following
process was limited to articles published or those that the scanning of title and abstracts, a further 4802 articles
had provided ahead of publication access between 1960 were removed, leaving a remaining 129 articles. Articles
to November 2010. Second, reference lists of all relevant were excluded if they clearly did not meet the inclusion
primary studies and review articles were manually criteria identified above, based on their title and abstract.
searched for potential studies not yet identified (Higgins After this, the reference lists of previous review articles
& Green 2008). To identify potential studies, the follow- were screened; this process identified a further four
ing list of search terms and Boolean operators were articles for inclusion. Full-text articles were obtained for
searched in each database: ((programme) OR (service) the remaining 133 articles. After the completion of the
OR (intervention) OR (randomi*)) AND ((‘mental full-text screening, 57 articles were found to satisfy all
illness’) OR (‘mental health’) OR (schizophrenia) OR of the inclusion criteria. Following the coding process, 15
(‘bipolar disorder’) OR (‘mental disorder’)) AND ((‘physi- articles were rated as poor quality, and were excluded
cal activity’) OR (‘physical health’) OR (smoking) OR from the review. The final set of articles for inclusion
(alcohol) OR (nutrition) OR (diet) OR (exercise)). resulted in 42 primary articles (Fig. 1).
All references, including duplicates, were imported
into EndNote (bibliographic software), including search Study design and participant characteristics
terms, database, and date imported. Articles underwent The identified studies targeted a number of health
two phases of screening to identify the final sample. Phase behaviour changes, with the majority of studies (n = 17)

© 2012 The Authors


International Journal of Mental Health Nursing © 2012 Australian College of Mental Health Nurses Inc.
238 B. HAPPELL ET AL.

Search of electronic databases using key words:


1380 CINHAL
2351 Proquest
56 Informit
1491 PubMed

Results: 5278

Removal of duplicates

Results: 4931

Screening of title and abstract 4802 excluded, based on information


provided in title and/or abstract
Results: 129

Manual search of review articles’


reference list

Results: 133
76 excluded:
(i) did not meet inclusion criteria;
Screening of full-text abstract (ii) review article;
(iii) connected to already-included
Results: 57 studies;
(iv) unusable outcome measures.

Final set of articles


FIG. 1: Selection process for studies of lif-
15 excluded due to poor study quality estyle interventions for individuals diagnosed
Results: 42
with a serious mental illness.

targeting weight management through improved nutri- studies were rated as fair quality (n = 30), and the remain-
tion and/or physical activity. The remainder focused der (n = 12) were rated as good quality. The average
on smoking (n = 7), physical activity (n = 7), alcohol methodological quality rating was 67.17 (standard devia-
abuse (and other substance abuse; n = 9), and nutrition tion = 12.16), indicating moderate methodological quality
(n = 2). Of these studies, 19 targeted multiple behaviours, across included studies.
whereas 23 targeted a single behaviour. The majority Overall, there were 5246 participants included at
of studies were conducted in the USA (n = 20), with a baseline (1 study did not report), with 4085 participants
number of studies also from the UK (n = 6), Australia at follow up (4 studies did not report). Data were able to
(n = 5), Canada (n = 3), continental Europe (n = 5), and be extracted for percentage of participants that were
Asia (n = 3). female for all but three studies, and 38 studies provided
Although not all studies clearly reported the type data for the mean age of participants. On average, 57%
of setting used, it was determined that 27 studies used of participants were female, and the mean age was
participants from an outpatient or community setting, 48.8 years. The majority of studies classified included par-
while 11 studies used inpatients or patients in a long-stay ticipants as being diagnosed with a severe/serious mental
setting, with four studies involving a combination of out- illness (n = 23), or specifically targeted individuals diag-
patients and inpatients. The most common study design nosed with schizophrenia spectrum disorders (n = 17) or
was a pre–post study design (n = 16) and randomized major depressive disorder (n = 2).
control trials (n = 16), followed by quasi-experimental
study designs (n = 10). The majority of studies used a one
RESULTS
(n = 16)- or two (n = 22)-group design, and three studies
used a three-group design, with the final study using a A summary of intervention characteristics for included
four-group study design. The majority of the included studies is provided in Table 1. Most interventions utilized

© 2012 The Authors


International Journal of Mental Health Nursing © 2012 Australian College of Mental Health Nurses Inc.
TABLE 1: Intervention design and outcome characteristics
Intervention characteristics Outcomes

Sample
Study size at Duration Study
Study Description of intervention groups baseline (weeks) Main outcomes quality

Addington 1. 7 weekly group sessions, lasting for 75 min. Led by psychiatric nurse. Sessions based on a 1 65 7 42% (immediate post-intervention), 16% (12 weeks post-intervention), and 12% (24 weeks 60

© 2012 The Authors


et al. (1998) 7-session group programme, ‘Freedom From Smoking’, designed by the American Lung post-intervention) of participants changed from smoker to non-smoker status. Individuals
Association, and was modified to meet the needs of individuals with schizophrenia. Included reported being more intrinsically than extrinsically motivated to quit smoking. No changes in
positive reinforcement, learning and practicing alternate behaviours, and anxiety-reduction schizophrenic and extra pyramidal symptoms.
strategies. Also offered nicotine patches.
Archie et al. 1. Used an early intervention service to assess the impact on substance abuse among first-order 1 200 52 Drug abuse (P < 0.001), hazardous alcohol use (P < 0.01), and concurrent drug abuse and 56
(2007) psychosis patients. hazardous alcohol use (P < 0.05) improved over the 12-month period. No reduction in proportion
of participants meeting criteria for heavy drinking.
Ashton et al. 1. Programme provided by a mental health worker and a peer worker, over 10 weeks. Mostly 1 182 10 At 12-month follow up, 13.7% reported abstinence from smoking. Of those who attended 10 or 52
(2010) involving 2 sessions per week for the first 5–6 weeks, then 1 session per week. Each session more sessions, 31.4% reported not smoking after course completion, and 21.3% at the 12-month
ran for 2 hours. Content similar to most standard smoking interventions, with additional follow up.
information about issues relating to mental health.
Ball et al. 1. Weight watchers programme, 10 weekly meetings, taught participants to use point system to 2 32 10 Although the intervention group lost more weight than the control group, there were no 52
(2001) evaluate food choices. Scheduled exercise sessions 3 times per week. differences in BMI between the groups. A significant group by time interaction for BMI was
2. Control group found. Patients remained clinically stable, with no differences between baseline and week-10
HEALTH BEHAVIOUR FOR PHYSICAL HEALTH

scores.
Barrowclough 1. Psychological therapy, which included 26 individual therapy sessions over 12 months at 2 327 52 No difference for percentage days abstinent from substance use. Significant reduction in 92
et al. (2010) participant’s choice of location. Included two phases. Phase 1 focused on motivational intervention group for amount of substance used per substance using day. Intervention group
interviewing and cognitive behavioural strategies. Phase 2 implemented plan for change. increased motivation to reduce substances at 12 months, but not 24 months. No difference
2. Control group. between groups for relapses and admissions or symptoms and functioning.
Beebe et al. 1. 16-week treadmill walking programme. Programme included 10-min warm-up and 2 12 16 Intervention group experienced significant reductions in body fat (3.69%) compared to the 76
(2005) warm-down stretches, with walking at target heart rate. control group (0.02; P = 0.03). Although not significant, the intervention group also reported
2. Control group. improvements in 6-min walking distance (+152.5 feet), BMI (-1.27), and PANNS score (-8.25)
in comparison to the control group (+56.66; -0.14 and +4.66, respectively).
Bloch et al. 1. Sustained-release bupropion, 300 mg day-1 + cognitive behaviour group therapy. 2 61 16 Significant reduction in number of cigarettes smoked from pre–post, but not between groups. 68
(2010) 2. Placebo plus cognitive behaviour group therapy
Blumenthal 1. Exercise group involved 3 supervised exercise sessions per week for 16 weeks. Exercise at 3 156 16 Intervention group significantly improved aerobic capacity, whereas others did not. Significant 84
et al. (1999) 70–85% of individual training range. Sessions included 10-min warm up, followed by 30 min decline in all 3 for depressive symptoms (HAM-D & BDI). No difference across groups. All
of continuous walking or jogging at heart rate range; concluded with 5 min cool down. groups decreased depression diagnosis.
2. Medication group received sertraline.
3. Combined exercise and medication group.
Bradley et al. 1. Open-ended weekly outpatient group intervention, consisting of motivational interviewing 1 39 156 Significant improvements in substance use, symptomatology, treatment non-compliance, overall 52
(2007) and cognitive behavioural therapy. Weekly session lasting 60–90 min. functioning, and unscheduled service use.
Bradshaw 1. 10 ¥ 60-min sessions focusing on advice on healthy living, including diet, physical activity, 1 45 NS Significant increase in physical activity and fruit and vegetable consumption. Small, but 52
et al. (2010) and smoking, using TTM, SMART goals, problem-solving, peer support, self-monitoring and non-significant, reduction in number of cigarettes smoked.

International Journal of Mental Health Nursing © 2012 Australian College of Mental Health Nurses Inc.
tasks. Used workbook for participants and for group sessions.
Brown et al. 1. 12-week weight loss and psychiatric rehabilitation strategies. Included goal setting, 2 59 12 Significant interaction effect, where intervention group improved more than control group for 64
(2006) provisions of instrumental and social support, skills training, and transfer training. Diet was weight, BMI, waist circumference, and PA scores in HPLPII. No difference for BP, total, and
created, weekly intervention sessions and phone calls, dietary education, food label reading, nutrition subscale. In pre–post intervention group, there was a significant improvement in
physical activity. nutrition, PA, and total score. Significant improvements for dietary intake and total energy intake.
2. Control group.
Brown and 1. Provided a Lilly ‘Meaningful Day’ manual, and then attended 6 weekly, 50-min, one-to-one 2 28 6 Small, statistically-significant improvements in weight and exercise in intervention group 64
Chan (2006) health-promotion sessions. Focused mainly on weight reduction, nutrition, activity diaries. compared to the control group in ITT analysis. Non-completers lost small, significant amounts of
2. Control group. weight. Approached significant for well-being. Both groups improved diet by increasing fibre and
decreasing saturated fat.
239
TABLE 1: Continued 240
Intervention characteristics Outcomes

Sample
Study size at Duration Study
Study Description of intervention groups baseline (weeks) Main outcomes quality

Brown and 1. Provided a Lilly ‘Meaningful Day’ manual, and then attended 6 weekly 50-min, one-to-one 2 26 10 Intervention group lost a small amount of weight (0.8 kg), but it was not significant in compared 76
Smith (2009) health-promotion sessions. Focused mainly on weight reduction, nutrition, activity diaries. to the control group. Both groups improved diet. Intervention group significantly improved
2. Control group. saturated fat, fruit and vegetable intake, and exercise. No difference for well-being.
Centorrino 1. TRIAD: dietary counselling, exercise sessions, and a low-fat, low-calorie food plan. Adapted 1 17 24 Reductions from 0–48 weeks for weight loss (6.0%), BMI (5.5%), BP (10.8–11.3%), pulse (6.5%), 64
et al. (2006) for mental health population to include more dietary education on healthy food choices and serum cholesterol (4.2%), serum triglycerides (15.4%), and serum glucose (2.9). in the
portion sizes. Divided into 2 phases. At 24 weeks, participants met twice weekly in groups 24–48 weeks, participants reported a minimal weight regain of 0.43 kg.
for 90 min. Option to continue for further 24 weeks. Offering weekly group sessions.
Daley et al. 1. Intervention group were offered 2 one-to-one exercise consultations over the 12-week 2 38 12 No difference in exercise between groups. Intervention group reported significantly higher 88
(2008) intervention period, lasting 1 hour. Used psychological counselling, participants were adjusted mean self-efficacy for exercise. No difference in Edinburgh Postnatal Depression Scale
provided a pedometer. Support phone calls lasting 10 min were given during weeks score.
3 and 9.
2. Usual care group.
Evans et al. 1. Six 1-hour nutrition education sessions over a 3-month period. Education was delivered by a 2 51 12 Post-intervention measures: intervention group gained less weight, and had a significantly smaller 76
(2005) trained dietician, and education was taken from booklet, Food for the mind, produced by change in BMI and waist circumference than the control group; 22% of the intervention group
drug company. Primary focus was healthy eating and lifestyle goals. lost weight vs none of the control. There was a significant difference in the intervention group in
2. Control group. describing themselves as more active than the controls, and significantly greater improvements in
QOL, health, and body image were reported. At 6 months’ follow up, only 11 participants were
left in the intervention group, and eight in the control group; no difference reported.
Gallagher 1. CR earned money each visit from abstinence and carbon monoxide levels below 10 ppm, 3 180 16 Salivary cotinine levels as an indicator for quitting smoking at weeks 20 and 36 were not 68
et al. (2007) allowing participants to earn up to $580. significant. Smoking cessation based on carbon monoxide levels was significant at weeks 20 and
2. CR NRT received CR in addition to 21 mg nicotine patches each visit for first 16 weeks. 36. At week 20, there were significantly more readings of light smoking in CR and CR + NRT
3. Self-quit control group. group than self-quit group. No evidence of psychiatric exacerbation.
George et al. 1. Group therapy programme of the American Lung Association (60-min sessions). 2 45 10 Smoking abstinence rates did not differ between the two intervention groups. Atypical 68
(2000) 2. Schizophrenia group therapy included 3 weeks of motivational enhancement therapy, antipsychotic agents, in combination with nicotine patches, significantly enhanced rate of smoking
7 weeks of psychoeducation, social skills training, and relapse prevention. Smoking quit date cessation.
occurred during week 4 of both programmes. All individuals began wearing a nicotine
transdermal patch for 6 weeks, which was later tapered.
Graeber et al. 1. MI: 3 sessions (1 hour per week), focusing on personal choice and responsibility, and 2 30 3 At 8 and 24 weeks, the MI group had a higher proportion of abstinent patients compared to the 72
(2003) de-emphasizing labelling, with therapist using a directive and client-centred style. EI group; 40% of the MI group reported sustained abstinence throughout follow-up period, in
2. EI used didactic, and focused on therapist assuming a directive interpersonal style (1-hour comparison to 0% in the EI group. MI group drank on fewer days in comparison to their EI
session per week). counterparts, indicated a strong MI effect on the frequency of drinking days.
Griffiths et al. 1. Weekly group sessions lasting for 2 hours. Included standardized manuals, with education 1 56 12 Significant decrease in average daily cigarette intake, from 27.97 (16.23) to 4.38 (5.55); 13 (44%) 60
(2010) sessions and goal setting. Included coping strategies. said that they had quit smoking. Significant decline in severity of dependence scale. Self-efficacy
in ability to resist using tobacco increased significantly.
Hall et al. 1. Stepped-care intervention involved two steps: (i) computerized motivational feedback. 2 322 72 Main effect for treatment condition over time on abstinence. Significant treatment by cigarettes 92
(2006) Computerized system that provided individualized feedback. Included smoking behaviour, smoked at baseline interaction. Significant main effect for treatment condition, number of
readiness to quit, and individual characteristics. Based on SOC; (ii) second component was cigarettes at baseline, and previous quitting attempts. Significant effect for propensity score, time,
delivered only to participants who reached at least the contemplation stage of SOC during and treatment. Indicates that a staged-care intervention endorsed a goal of complete and
the first step. Motivational counselling and cessation treatment to willing participants were continued abstinence compared to a control group.
supervised weekly. Counselling provided in 6 sessions of 30 min, each over 8 weeks.
2. Brief contact control received self-help guide.
Herman et al. 1. Mental Health Chemical Dependence programme experimental group based on staged 2 482 4 (or Intervention part significantly reduced days of alcohol use per month (4.71 vs 2.54). 72
(2000) theoretical model. Educational lectures, stabilization of psychiatric and physical symptoms, discharge,) Schizophrenia and alcohol dependency negatively related to days of alcohol use. Stronger intent
family education, support, group therapy. whichever to stay sober at discharge reduced rate.
2. Short-term treatment ward: control group. came first

© 2012 The Authors


B. HAPPELL ET AL.

International Journal of Mental Health Nursing © 2012 Australian College of Mental Health Nurses Inc.
Kemp et al. 1. ‘Stop using stuff ’: manualized intervention using motivational interviewing and cognitive 2 19 NS Significant main effect was observed in the frequency of alcohol and drug use. Significant 80
(2007) behaviour practices for substance abuse. Comprising of five stages; 4–6 hours of main effect for both groups were observed for DAST, AUDIT, WHOQOL, and SE.
additional treatment than the TUG.
2. TUG.
Peuskens 1. Psychomotor fitness training group: specialized form of psychomotor therapy based on 2 141 16 Intervention group improved in the CRF measure for physical work capacity when 84
et al. (2003) scientific findings regarding training in psychiatric patients and effect on depression and exercising at 60% of MHRR, but not 80% of MHRR. Additionally, the intervention group

© 2012 The Authors


anxiety. Consists of aerobic exercise and resistance training 3 times per week ¥ 45 min. showed greater improvements in all muscular fitness measures.
2. General programme of psychomotor therapy: variety of sports and games, physical
activities, and relaxation techniques, 2 times per week ¥ 45 min.
Lee et al. 1. Diet and exercise management; 12 weekly group sessions lasting 60–90 min. 1 NS 12 Participants showed significant improvements in knowledge of both diet and exercise. 64
(2008) Compliance to diet and exercise median were 7.8 and 8.0, respectively. BMI and body
weight showed a significant reduction, with moderate compliance after 12 weeks. Diet
compliance was the strongest single predictor.
Lindenmayer 1. Combined the SfW and TS programmes. Consisted of detailed instruction and patient 1 275 48 Significant reductions in weight loss, BMI, blood glucose, and triglyceride levels over study 52
et al. (2009) manuals. SfW teaches information and tips about nutrition, fitness and exercise. In TS, duration. No change in cholesterol or HbA1c. Significant increase in a number of knowledge
participants learn about symptoms of mental illness and recovery relapse prevention. measures (e.g. nutrition/healthy lifestyle, fitness, and exercise).
Consisted of 11 modules and 3 levels.
Littrell et al. 1. Weekly 1-hour psychoeducation class on improving diet and lifestyle in a number of 2 70 16 Significant differences were found between the two groups regarding weight change. Weight 60
(2003) areas. in intervention group changed very little over time; in contrast, standard care group weight
2. Standard care group. steadily increased.
HEALTH BEHAVIOUR FOR PHYSICAL HEALTH

McCreadie 1. Fruit and vegetable and instruction: received free fruit and vegetables for 6 months, and 3 102 26 Fruit and vegetable intake increased in both groups 1 and 2, but not in group 3. Fall in 56
et al. (2005) supported by instruction in meal planning and food preparation. consumption after intervention was more gradual in group 1, but not significant.
2. Fruit and vegetables only: received free fruit and vegetables for 6 months.
3. Standard care.
McDevitt 1. Walking programme, meeting 3 times per week for 1 hour, with 4 health information 1 15 12 Significant improvement in mood, the POMS subscale vigor-activity, and psychosocial 64
et al. (2005) workshops at the beginning. Individual exercise prescription by fitness testing and use of functioning (MCAS); in particular, medication compliance and response to stress and
heart rate monitors. anxiety. No changes in health (SF-12).
Melamed 1. Intervention group received weekly small-group counselling by a dietician and 2 59 12 Significant weight reduction and QOL in intervention vs control group from baseline to end 52
et al. (2008) group-based behaviour therapy, focusing on nutrition and exercise; 30-min walks, 5 times of intervention. Intervention group achieved significantly greater weight loss, although
per week. control groups also lost weight. Significant between-group differences regarding weight loss
2. Control group. and weight gain. More participants in the control group vs intervention group gained weight
(39% vs 7.7%). More participants in the intervention group vs control group lost weight
(69% vs 54%). No impact on medication and weight reduction. At 1-year follow up (only 37
participants measured), there were no significant weight changes; control group gained
weight slightly, and intervention group weight was maintained.
Menza et al. 1. Healthy living programme included nutrition counselling, exercise, and behavioural 2 51 52 Intervention group achieved A significant mean weight loss of 3 kg (3% body weight), 72
(2004) interventions. Included self-monitoring, stress management, problem-solving, and social compared to mean gain of 3.2 kg (3.5%) in control group. significant BMI decrease by
support. Lasted for 12 months, but consisted of 4 phases: assessment, intensive, step (5.1%) in intervention group, and 8.1% increase in control group. Significant improvements
down, and weight maintenance. for intervention group in HbA1c, BP, waist and hip measurements, minutes per week of
2. Usual care. exercise, nutrition knowledge and SOC for exercise and weight. No statistically-significant

International Journal of Mental Health Nursing © 2012 Australian College of Mental Health Nurses Inc.
changes for cholesterol, hunger, and pulse when comparing low and high attendees.
Significantly reduced BMI in high attendees.
Milner et al. 1. Brief alcohol intervention 1 242 26 Significantly reduced drinking by approximately 7 days per week-1 over the 6 months of the 52
(2010) study. Reduction from 18.7 (SD = 21.0) to 11.6 (SD = 22.4) drinks per week from baseline
to 6 months. Percentage of people meeting binge drinking criteria was reduced (from 78%
to 51%).
Pelletier et al. 1. 3 ¥ 90-min sessions per week for 16 weeks; 30-min warm-up, customized programme. 1 27 16 Significant difference in submaximal exercise test and walking further. A number of 52
(2005) measures did not attain significance, but were in the hypothesized direction (BMI, body
composition). Change in mental health subscale from SF-36 was significant.
241
TABLE 1: Continued
Intervention characteristics Outcomes 242
Sample
Study size at Duration Study
Study Description of intervention groups baseline (weeks) Main outcomes quality

Porsdal et al. 1. SfW standardized programme, including manuals and small-group sessions facilitated by 2 373 12 From baseline to 3 months, intervention group decreased weight by an average 0.5 kg, whereas 68
(2010) trained nurse or therapist. The 12 weekly sessions focused on nutrition and physical activity. control group increased weight by average 0.9 kg. Mean weight continued to decrease in the
2. Control group. intervention group by 0.2 kg between 3 and 6 months. Intervention significantly decreased waist
circumference at 3 and 6 months (2.2 & 0.1 cm), whereas control group increased at 3 months
(1.2 cm). QOL, as measured by the SWN, improved in the intervention group compared to the
control group. Intervention decreased CGI by 0.4 at 3 months; this increased by 0.1 at 6 months.
Rowe et al. 1. Group-based classes with topics related to social participation and community integration, 2 114 52 Significantly lower levels of alcohol use at 6 and 12 months in intervention compared to control 84
(2007) followed by projects designed to increase participants’ valued social roles. Peer mentor group. Intervention group decreased, and control increased alcohol use. Both groups showed
assigned. significant main effect for time in decreasing their non-alcohol drug use across basement periods.
2. Standard care. Main effect for time for significant decrease in number of new criminal charges for both groups
at 6 and 12 months.
Skrinar et al. 1. Intervention group: participate in 4 exercise sessions and 1 health seminar each week. 2 30 12 No group differences for physiological variables (cholesterol, lipids). Significant improvements in 72
(2005) Seminars lasted 30–45 min and covered a broad range of topics related to healthy lifestyle general health and empowerment in intervention vs control. Scores also improved in nearly all
(weight, stress management, wellness). SCL-90 variables, and trends were observed for depression, weight loss, OCD, SF-12, and QOL
2. Control group offered intervention upon completion of intervention. subscales.
Smith et al. 1. Enrolees asked to attend minimum of 6 consultations over 2 years. Included weight 1 966 104 Significant reduction in level of risk factors for CVD overall. Fewer people smoked, and more 68
(2007) management and physical activity groups, and comprehensive baseline assessment and had a better diet and increased physical activity. Significant improvements in self-esteem.
discussion of results. Referred to either or weight management groups, general practitioner, Significant reduction in alcohol consumption. No changes in BMI, although 42% lost weight.
specialist, or medication change.
Teesson and 1. Provided education about alcohol and substance abuse, and responsible drinking. 1 67 52 Significant improvements in tobacco and alcohol weekly use and social functioning. 52
Gallagher Motivational interviewing was included.
(1999)
Van Citters Delivered SHAPE programme, which is an individualized health-promotion programme. 1 76 30 Significant increase of 1.1 hours of exercise per week. Significant increase in YPAS overall 64
et al. (2010) Included assigned health mentor who delivered weekly meetings and provided fitness and activity, vigorous activity, and leisurely walking indices. Significant improvements in readiness to
nutritional education instruction. Provided goal setting and individualized information. engage in regular planned exercise. Significant reduction in waist circumference (average 3.2-cm
Included incentives and free access to fitness facilities. loss). Significant improvements in satisfaction with fitness, mental health functioning, and severity
of negative symptoms.
Vreeland 10-week group-based programme, including manual, five sessions per week, to take steps 2 34 10 Intervention group significantly improved BMI (-0.49) in comparison to control group (+0.12). 56
et al. (2010) toward health lifestyle, including motivational techniques using SOC. Significant improvements in knowledge about wellness and attitude towards healthy living in
intervention group compared to control group. Pre–post measures in intervention group showed
improvements in systolic and diastolic BP and waist circumference. No changes in CGI.
Wu et al. 1. Caloric restriction and undertaking physical activity 3 days per week (30 min) for a duration 2 NS 26 At 6 months, triglyceride levels, body weight, BMI, waist circumference, and hip circumference 76
(2007) of 6 months. were significantly lower in intervention group in comparison to control group. Intervention group
2. Control group significantly decreased triglycerides and cortisol levels at 3 and 6 months. Insulin was significantly
lower at 6 months. Triglyceride levels in control group significantly increased.
Wu et al. 1. Metformin-alone group. 4 128 12 Between-group changes show lifestyle + metformin significantly superior to metformin on weight, 84
(2008) 2. Placebo-alone group. BMI, and waist circumference; significantly superior to lifestyle + placebo on weight, BMI, waist
3. Lifestyle intervention + metformin. Lifestyle intervention involved psychoeducational, circumference, insulin, and insulin resistance index; and significantly superior to placebo on
dietary, and exercise programmes, including 30-min exercise sessions based on heart rate. weight, BMI waist, fasting glucose, insulin and insulin resistance index. Metformin significantly
4. Lifestyle intervention + placebo. Lifestyle same as above. superior to lifestyle + placebo and placebo on weight, BMI, waist circumference, fasting glucose,
insulin, and insulin resistance index. Lifestyle + placebo was significantly superior to placebo on
weight, BMI, waist circumference, fasting glucose, insulin, and insulin resistance index.

AUDIT, Alcohol Use Disorders Identification Test; BDI, Beck Depression Inventory; BMI, body mass index; BP, blood pressure; CGI, Clinical Global Impression; CR, contingent reinforcement; CRF, cardiorespiratory fitness; CVD, cardiovascular
disease; DAST, Drug Abuse Screening Test; EI, educational intervention; HAM-D, Hamilton rating scale for Depression; HbA1c, glycated haemoglobin; HPLPII, Health-Promoting Lifestyle Profile II; ITT, intention to treat; MCAS, Multnomah Community
Ability Scale ; MHRR, estimated maximum heart rate reserve; MI, motivational intervention; NRT, nicotine replacement therapy; NS, not stated; OCD, obsessive–compulsive disorder; PA, physical activity; PANSS, Positive and Negative Syndrome Scale;
POMS, Profile of Mood States, QOL, quality of life; SCL-90, Symptom Checklist-90-R; SD, standard deviation; SE, Self Efficacy; SF, Short-Form Health Survey; SfW, Solution for Wellness; SHAPE, Self-Health Action Plan for Empowerment, SMART,
Specific, Measurable, Acceptable, Realistic, Timely; SOC, stages of change; SWN, Subjective Wellbeing under Neuroleptics scale; TTM, Transtheoretical Model; TS, Team Solution; TUG, treatment-as-usual group; WHOQOL, World Health Organization

© 2012 The Authors


B. HAPPELL ET AL.

International Journal of Mental Health Nursing © 2012 Australian College of Mental Health Nurses Inc.
Quality of Life Scale; YPAS, Yale Physical Activity Scale.
HEALTH BEHAVIOUR FOR PHYSICAL HEALTH 243

a medium-term study length, and 39 studies satisfactorily find significant differences between groups, or failed to
reported intervention length. The average interven- conduct change analyses (Ball et al. 2001; Porsdal et al.
tion length was 27.4 weeks (range: 3–104 weeks). Twenty 2010).
three of the studies collected follow-up data immediately
post-intervention, with the remaining studies ranging Smoking cessation
from 2 to 72 weeks’ post-intervention. The majority of Seven studies focused on smoking cessation, and all but
studies used a group-based approach for their interven- two involved group-based therapy (Gallagher et al. 2007;
tion delivery (n = 25); other studies opted for either an Hall et al. 2006). All seven studies noted some improve-
individualized approach (n = 7), or did not state the deliv- ments in smoking cessation rates between pre–post mea-
ery method (n = 10). Additionally, two studies did not sures within the intervention group (Addington et al.
state the type of intervention delivery, and 40 studies 1998; Ashton et al. 2010; Bloch et al. 2010; Gallagher
used an in-person approach for the delivery of the et al. 2007; George et al. 2000; Griffiths et al. 2010;
intervention. Hall et al. 2006). Of the three studies that utilized a
In relation to the approach of the intervention to two or more-group study design, two found significant
change behaviour, all studies used a combination of at differences between groups following the intervention
least some psychosocial education and behaviour change (Gallagher et al. 2007; Hall et al. 2006). In addition to
instruction (e.g. exercise programme, dietary advice, and self-report measures, one study assessed smoking objec-
nicotine recommendations). Four studies utilized psycho- tively using measures of carbon levels (Gallagher et al.
social education only, and 13 used behaviour change 2007), and noted improvement in carbon monoxide
instruction only. The majority of interventions targeting levels in addition to self-report measures. The majority
smoking behaviour also included nicotine replacement of studies offered NRT as part of the intervention, and
therapy (NRT) (n = 4). three studies noted the effectiveness of combined NRT
with another type of intervention (Gallagher et al. 2007;
Results of interventions George et al. 2000; Griffiths et al. 2010).
Weight management
The most commonly reported studies (n = 17) involved Physical activity
interventions targeting weight management, mostly in Seven studies aimed to produce changes in physical activ-
the form of weight loss through changes in nutrition ity, physical fitness, or body composition. Five studies
and/or physical activity. Within six one-group studies, all included two or more groups as part of their intervention,
reported significant improvements between the pre- and and two studies reported significant post-intervention dif-
post-measures for outcomes, including body weight/waist ferences between groups for body fat (Beebe et al. 2005),
circumference (Centorrino et al. 2006; Lee et al. 2008; cardiorespiratory fitness (Peuskens et al. 2003), and
Lindenmayer et al. 2009; Van Citters et al. 2010), body muscular fitness (Peuskens et al. 2003). A further study
mass index (BMI) (Centorrino et al. 2006; Lee et al. 2008; reported significant pre–post improvements in the inter-
Lindenmayer et al. 2009), physical activity (Bradshaw vention groups for aerobic capacity (Blumenthal et al.
et al. 2010; Smith et al. 2007; Van Citters et al. 2010), and 1999), but two studies found no significant differences
nutrition (Bradshaw et al. 2010; Smith et al. 2007). between groups, and did not report further pre–post
In the 11 studies that used a two or more-group study analyses (Daley et al. 2008; Skrinar et al. 2005). For the
design, nine reported significant differences between remaining two studies that utilized a one-group study
groups for body weight (Brown & Chan 2006; Brown design, significant improvements in vigorous physical
et al. 2006; Littrell et al. 2003; Melamed et al. 2008; activity (McDevitt et al. 2005), submaximal exercise
Menza et al. 2004; Vreeland et al. 2010; Wu et al. 2007; test scores (Pelletier et al. 2005), and distance walked
2008), BMI (Brown et al. 2006; Menza et al. 2004; (Pelletier et al. 2005) were observed.
Vreeland et al. 2010; Wu et al. 2007; 2008), nutrition
(Brown & Smith 2009), and physical activity (Brown & Nutrition
Chan 2006; Brown & Smith 2009; Brown et al. 2006) Two studies focused solely on nutrition. Evans and
following interventions. Two of these studies also con- colleagues used a two-group study design and found sig-
ducted analyses on pre–post change for the intervention nificant improvements in weight, BMI, and waist circum-
group only, and reported significant improvements for ference for the intervention group in comparison to
physical activity (Menza et al. 2004) and nutrition (Brown the control group (Evans et al. 2005). The second
et al. 2006). The remaining two studies either did not study included three groups, and resulted in significant

© 2012 The Authors


International Journal of Mental Health Nursing © 2012 Australian College of Mental Health Nurses Inc.
244 B. HAPPELL ET AL.

differences between groups for fruit and vegetable popular form of intervention appears to be group-based
intake immediately post-intervention (3 months), but not programmes, which also demonstrate a high success rate.
at 12 months (McCreadie et al. 2005). Additionally, no Programmes reported positive changes across all of the
significant differences for BMI or physical activity were health behaviours targeted. For weight management, a
observed. (McCreadie et al. 2005). total of 12 studies reported significant improvements in
body weight and/or BMI, a further six studies observed
Alcohol misuse improvements in physical activity, and three observed
Six of nine studies noted improvements in alcohol misuse improvements in nutrition. The interventions targeting
(Archie et al. 2007; Graeber et al. 2003; Herman et al. physical activity alone were highly variable in their
2000; Kemp et al. 2007; Milner et al. 2010; Rowe et al. measure of physical activity behaviour (including both
2007), and a further study noted changes that approached physical fitness and activity levels), but four studies
significance for alcohol misuse (Teesson & Gallagher reported significant improvements in this area. Only
1999). two studies specifically targeted changes in nutrition. One
Specifically, significant decreases in hazardous of these found improvements; however, nutrition was
alcohol use (Archie et al. 2007; Kemp et al. 2007; Rowe also targeted in a number of weight management pro-
et al. 2007), drinking days (Graeber et al. 2003), drinks grammes, and studies also reported positive effects for
per week (Milner et al. 2010), alcohol use per month nutrition. The effectiveness of these programmes to
(Herman et al. 2000), concurrent drug and alcohol misuse produce change in dietary habits is still unclear.
(Archie et al. 2007), and binge drinking (Milner et al. Interventions targeting smoking cessation were very
2010) were observed, along with increases in abstinence successful, as all seven studies noted some improvement in
from alcohol (Graeber et al. 2003) and intention to stay rates of smoking cessation. NRT emerged as a consistent
sober (Herman et al. 2000). Studies additionally reported theme throughout these studies, and it should be noted
significant decreases in illicit drug use (Archie et al. 2007; that all studies found positive results in relation to psychi-
Bradley et al. 2007; Kemp et al. 2007; Rowe et al. 2007), atric symptoms. The studies found no negative effects in
substance used per substance using day (Barrowclough relation to smoking cessation on psychiatric symptoms,
et al. 2010), and in post-intervention criminal charges which is extremely promising and provides evidence for
(Rowe et al. 2007). the effectiveness of smoking cessation programmes using
NRT among individual diagnosed with a severe mental
illness. Finally, studies targeting alcohol abuse are also
DISCUSSION promising, with six of nine studies reporting improvements
This paper reviews current literature available on pro- in this behaviour, and several studies reporting additional
grammes involving a health behaviour intervention to improvements in other substance abuse.
improve the physical health of individuals diagnosed with The authors attempted to extract information on psy-
a mental illness. The 42 included articles covered a wide chological outcomes, but due to the variety of methodolo-
scope of behaviours and intervention designs, and the gies for assessing changes, the information was unable
methodological quality of the studies was average, which to be effectively extracted. Briefly, however, 26 studies
can be problematic for assessing the overall impact of reported either baseline or pre–post changes for psycho-
interventions, and as such, results should be interpreted logical variables. Studies targeting physical activity were
with caution. Nevertheless, the findings from this review the most likely of the behaviour change programmes
provide great promise in relation to changes in health to also measure psychological variables. These variables
behaviours of individuals diagnosed with a mental illness. included general psychosocial health, such as quality of
Articles were relatively evenly distributed between life and stress, and also specific measures, such as schizo-
sexes, which holds great promise for the reach of healthy phrenia symptoms. The most common improvements
living programmes. The USA is leading the field in this noted throughout the studies were for schizophrenia
area of research, with other substantial contributions from symptoms, quality of life, and self-efficacy. Consistently
Australia and the UK. This might be a cause of restrictions including these types of measures in future studies is as
for the generalizability of the findings to other countries. important as measuring physical health, due to the recip-
The most common behaviours targeted were physical rocal nature of mental and physical health.
activity and nutrition, and while further research is The findings of this review are subject to limitations.
required for these behaviours, smoking and alcohol abuse The paper presents a qualitative review only, as due infor-
interventions require particular attention. The most mation provided in included studies and the range of

© 2012 The Authors


International Journal of Mental Health Nursing © 2012 Australian College of Mental Health Nurses Inc.
HEALTH BEHAVIOUR FOR PHYSICAL HEALTH 245

health behaviours being examined precluded a quantita- reported that nurses were involved in intervention delivery
tive analysis. Finally, the current systemic review was (Addington et al. 1998; Barrowclough et al. 2010; Bradley
undertaken only on published English-language articles, et al. 2007; Griffiths et al. 2010; Lee et al. 2008; Linden-
and did not include grey literature. mayer et al. 2009; Littrell et al. 2003; McCreadie et al.
To further enhance the evidence for healthy health 2005; Porsdal et al. 2010; Smith et al. 2007), indicating that
behaviour programmes specifically for individuals diag- mental health nurses have many of the skills necessary to
nosed with a mental illness, future research should aim to provide successful health behaviour interventions.
be consistent with previous measures of health behaviours From a patient perspective, there is evidence that
and to report all relevant findings. Additionally, future adherence rates to health behaviour interventions by
researchers should also aim to include reliable and vali- mental health consumers are at least comparable to those
dated psychological measures, such as the Short-Form of individuals without mental illness (Martinsen 1993), and
Health Survey (Ware et al. 1996) or Positive and Negative therefore, such interventions hold promise. Nevertheless,
Syndrome Scale (Kay et al. 1987), to identify not only it is likely that individuals with a mental illness experience
improvements in psychological health, but also links barriers and motivators for health behaviour change that
between physical and mental health changes following differ in type and/or magnitude from the general popula-
interventions. Overall, the results of this systematic review tion. There is currently a paucity of data examining differ-
are extremely promising, indicating that health behaviour ences in behaviour change and health outcomes for mental
interventions are effective in producing positive changes health consumers and individuals without mental illness
in physical health and in unhealthy behaviours, such as following intervention, and this requires further research
dietary habits, physical inactivity, smoking, and alcohol in order to best tailor health behaviour interventions to the
abuse. needs of mental health consumers.
The findings of this systematic review indicate that
Implications for mental health nurses addressing health behaviours in mental health consumers
There is evidence to suggest that the integration of mental can result in significant improvements in behaviour and
and physical health-care services might significantly health outcomes. The mental health nursing fraternity
reduce the disparity in physical health observed between must consider research projects that examine methods to
populations with and without mental illness (Scott et al. more regularly and effectively provide health behaviour
2011). We believe that the mental health nursing profes- assessment and education to consumers without compro-
sion has an opportunity to adapt the role of the mental mising mental health care. Moreover, in order to increase
health nurse to include regular consumer physical health their knowledge of health behaviour advice provision,
assessments and interventions. The findings of this sys- mental health nurses need ongoing education and train-
tematic review are therefore important, as they suggest ing, and this will require systemic support for their role in
that health behaviour interventions can lead to significant physical health care and in developing and conducting
reductions in the unhealthy behaviours of mental health consumer health behaviour interventions.
consumers.
Moreover, the findings suggest that successful tech-
niques of health behaviour intervention delivery might be ACKNOWLEDGEMENTS
suitable to the mental health nursing role. For instance, all The authors acknowledge the support of CQUniversity
studies (where information could be extracted) used an Australia through the Research Advancement Award
in-person approach for intervention delivery, and mental Scheme in facilitating the conduct of this work.
health nurses often spend substantial amounts of face-to-
face time with their clients. Study populations included
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