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  • Diet Instructions Against Coronavirus: C-O - V - I - D

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    Dietary instructions to prevent coronavirus include staying hydrated with lemon water, ginger water, and other herbal teas. Eat immunity-boosting fruits like oranges, amla, and tomatoes and vegetables like beetroot, spinach, and cauliflower. Take regular steam to keep lungs clean. Include protein from nuts or beans and spices like ginger, garlic, and turmeric in meals. Avoid non-seasonal or mucus-forming foods like guava, banana, cakes, ice cream, and cold drinks.

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    Dietary instructions to prevent coronavirus include staying hydrated with lemon water, ginger water, and other herbal teas. Eat immunity-boosting fruits like oranges, amla, and tomatoes and vegetables like beetroot, spinach, and cauliflower. Take regular steam to keep lungs clean. Include protein from nuts or beans and spices like ginger, garlic, and turmeric in meals. Avoid non-seasonal or mucus-forming foods like guava, banana, cakes, ice cream, and cold drinks.

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    Diet Instructions Against Coronavirus: C-O - V - I - D

    Uploaded by

    kamal1109
    Dietary instructions to prevent coronavirus include staying hydrated with lemon water, ginger water, and other herbal teas. Eat immunity-boosting fruits like oranges, amla, and tomatoes and vegetables like beetroot, spinach, and cauliflower. Take regular steam to keep lungs clean. Include protein from nuts or beans and spices like ginger, garlic, and turmeric in meals. Avoid non-seasonal or mucus-forming foods like guava, banana, cakes, ice cream, and cold drinks.

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    DIET INSTRUCTIONS AGAINST CORONAVIRUS

    C-Cure O-Opt to V-Vitamin, mineral, I-Immunity D-Detoxify


    through stay antioxidant rich boosters vs body, fight
    prevention healthy foods viral infection corona

    1. Hydrate yourself with: Lemon water, ginger water, turmeric water, lukewarm water,
    coconut water, tulsi water and mint water
    2. Immunity-enhancing fruits: Oranges/sweet lime, Amla, Pineapple, Papaya and Tomatoes
    3. Immunity-enhancing vegetables: Beetroot, Spinach, Cabbage, Cauliflower, brinjal and
    Capsicum
    4. Take steam regularly to keep your lungs clean.

    5. Eat 25g nuts/boiled moong or peanuts daily for regular protein in body.

    6. INCLUDE ginger, garlic, turmeric and jaggery in your food.

    7. AVOID non- seasonal fruits and vegetables, mucus-forming foods like guava, banana,
    cakes, ice-cream, curd, frozen foods and cold drinks.

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