Healthy Food or Drink

Healthy Food/Drink I Like Reason

Salad Contain of various of Vegetables or Fruits rich of vitamin
Sandwich Contain of grain, protein and vitamins
Fruit Juice rich in fiber which can be easily absorbed by the body
Egg & Bean Rich of protein and antioksidan

UnHealthy Food or Drink

Food/Drink I Don’t Like Reason
Chicken Nuggets Contain MSG and rich of Fat’s
Soda Contain of fructose corn syrup can cause diabetes
Hotdogs / Pizza Most hot dogs/Pizza and other processed meats are rich in salt,
MSG, sodium nitrate, and preservatives
Granola bars Granola bars are generally high in sugar. Some products also
contain fat, including trans fat and high in sodium