3.

Tulsi Is A Powerful Adaptogen 

“As the world’s pre-eminent “adaptogen,” Tulsi not only helps to calm you when you’re
stressed, but it also helps to restore balance for healthy physiological and psychological
functioning. This makes Tulsi a great “pick me up” for productivity in the morning as well as
a “calm me down” in the evening for a good night’s rest: an essential ingredient for your
Immuni-TEA!

Boost Your Immunity With Tulsi

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4. Tulsi Is Abundant in Antioxidants

Tulsi contains unique antioxidants and micronutrients that may provide powerful immune
protection from free radical damage and increase the body’s capacity to fight against disease
and infections. Tulsi may protect against toxin-induced injury by increasing the body’s levels
of antioxidant molecules and enhancing the activity of antioxidant enzymes.

5. Tulsi has Traditionally been used for Protection from Infection

Tulsi has traditionally been used for it’s anti-bacterial, anti-viral and anti-fungal properties
that include activity against many pathogens responsible for infections.  When we have a
fever, it’s proof that our bodies are fighting against an infection. Professor Marc Cohen of
RMIT University in Melbourne published a 2014 paper that explored Tulsi’s effects. In the
case of a cough and cold, Tulsi’s anti-microbial properties may help beat the infection
causing the respiratory problem, as well as boosting defences against infectious threats by
enhancing immune responses. Tulsi has also been shown effective even with severe fever-
causing infections such as malaria and typhoid. 

6. Tea As a Form of Self-Care

Have you ever noticed how therapeutic it is, simply to relax and enjoy drinking a cup of
soothing herbal tea? As a preventative or restorative concoction, tea is a most practical and
accessible form of medicine. The “ritual” of tea drinking is itself medicinal. Tea drinking,
simple as it may be, is a sweet punctuation in our lives, a time to exhale, a time to reflect, a
time for closures, beginnings and transitions, all to emerge

7. Tea is a Delicious Treat

While herbal therapies are often bitter tasting concoctions, Tulsi tea is a flavourful herbal
tonic with a delightful aroma. The pleasant taste and aroma of Tulsi is attributed, at least in
part, to its eugenol content, which also confers medicinal anti-oxidant and anti-inflammatory
properties.

When considering that the benefits of Tulsi come in a form that is extremely pleasant and
easy to take, it seems a little wonder that Tulsi is worshipped as the most valued herb in
India!
References

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Pamper Mum with a Sweet Rose Tulsi Foot Bath

Surprise your Mum on Mother’s Day with a thoughtful home-pamper treatment that also
gives back to Mother Earth.   Here is the method for a simple, luscious footbath using
ORGANIC INDIA Tulsi-Holy Basil tea. This feel-good gift will leave mum feeling deeply
relaxed and nourished from the inside out, thanks to the healing properties of [...]

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Natural Seasonal Allergy Relief: 6 Ayurvedic Diet and Lifestyle Tips

Bless our hard-working immune system, working diligently for us year round. However,
sometimes it responds to substances that are harmless with a little too much gusto, causing us
to experience allergic symptoms such as nasal congestion, runny nose, coughing, itchy,
watering eyes, asthma or skin problems. Common seasonal and environmental allergens
include pollen, dust mites, [...]

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Minestrone for Immune Support

With tender kale, sweet peas, turnip and leek, this light take on classic minestrone is bursting
with fresh flavours and natural goodness. Feel free to switch up ingredients for other seasonal
produce you have on hand. This soothing broth is versatile and inviting. By adding Tulsi
Wellness Tea to this satisfying soup, you give your immune [...]

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