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4/29/2020 Musculoskeletal Pain: Causes, Symptoms, Treatment

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FINDING SUPPORT FOR PIGMENTED VILLONODULAR SYNOVITIS

Musculoskeletal Pain
Medically reviewed by Alana Biggers, MD on October 21, 2019 —
Written by Stephanie Watson

Causes Types Symptoms Diagnosis Treatment


Lifestyle Takeaway

Overview
Musculoskeletal pain refers to pain in the muscles, bones,
ligaments, tendons, and nerves. You can feel this pain in just
one area of the body, such as your back. You can also have it
throughout your body if you have a widespread condition like
fibromyalgia.

The pain can range from mild to severe enough to interfere


with your day-to-day life. It may start suddenly and be short-
lived, which is called acute pain. Pain that lasts for more than 3
to 6 months is called chronic pain.
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4/29/2020 Musculoskeletal Pain: Causes, Symptoms, Treatment

Causes

Musculoskeletal disorders

These disorders directly affect the bones, muscles, joints, and


ligaments. The most common cause of musculoskeletal pain is
an injury to the bones, joints, muscles, tendons, or ligaments.
Falls, sports injuries, and car accidents are just a few of the
incidents that can lead to pain.

More than 150 different musculoskeletal disorders exist. Some


of the most common ones are:

arthritis, including rheumatoid arthritis, psoriatic arthritis,


lupus, osteoarthritis, gout, and ankylosing spondylitis

osteoporosis
injuries such as fractures and dislocations

muscle loss (sarcopenia)


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problems with the structure of bones or joints, such as


scoliosis

Non-musculoskeletal disorders

These are a few of the non-musculoskeletal disorders that


cause pain in the bones, muscles, joints, and ligaments:

overuse at work or while playing sports

poor posture
prolonged bed rest, such as during an illness or after
surgery

infections of the bones, muscles, or other soft tissues


tumors that put pressure on tendons and bones, including
tenosynovial giant cell tumors (TGCTs) like pigmented
villonodular synovitis (PVNS)

Pain can sometimes feel like it’s originating in the


musculoskeletal system when it’s from another organ system
entirely. For example, a heart attack can cause pain that
radiates down the arm. This is called referred pain, and it can
stem from the:

heart

lungs

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kidneys

gallbladder
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spleen
pancreas

Types
Lower back pain is the most common type of musculoskeletal
pain. Other types include:

muscle pain (myalgia) from an injury, infection, cramp or


spasm, loss of blood flow to the muscle, or tumor

bone pain from an injury such as a fracture, infection,


tumor, or hormone disorder

tendon and ligament pain, such as from a sprain, strain, or


inflammation from tendonitis or tenosynovitis
joint pain from arthritis

fibromyalgia, which causes pain in tendons, muscles, and


joints throughout the body
nerve compression pain from conditions that put pressure
on nerves, such as carpal tunnel syndrome, cubital tunnel
syndrome, and tarsal tunnel syndrome
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4/29/2020 Musculoskeletal Pain: Causes, Symptoms, Treatment

Signs and symptoms


The quality of the pain can vary based on where it’s located.

Bone pain is dull, sharp, stabbing, or deep. It’s typically more


uncomfortable than muscle or tendon pain.

Muscle pain can be intense and short-lived if it’s caused by a


cramp or powerful muscle contraction, commonly called a
Charley horse. The muscle may twitch or contract
uncomfortably.

Tendon pain may feel sharp if an injury caused it. It usually


worsens when you move or stretch the affected tendon, and
improves with rest.

Joint pain feels like an aching. It may be accompanied by


stiffness and swelling.

Fibromyalgia causes multiple tender spots throughout the


body.

Nerve compression pain may have a tingling, pins-and-needles,


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or burning quality. Other symptoms depend on the cause of the


pain, and can include:
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4/29/2020 Musculoskeletal Pain: Causes, Symptoms, Treatment

stiffness

soreness

swelling
redness

cracking or popping sound in the joint

trouble moving the affected area


weakness
fatigue

difficulty sleeping
muscle spasms or twitches

bruising

Diagnosis
Because musculoskeletal pain can have a variety of causes,
your doctor will first take a detailed medical history and ask
about your symptoms. Expect to answer questions like these:

When did the pain start?


What were you doing at the time (for example, working
out or playing sports)?
What does it feel like — stabbing, burning, aching,
tingling?
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Where does it hurt?

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4/29/2020 Musculoskeletal Pain: Causes, Symptoms, Treatment

What other symptoms do you have (trouble sleeping,


fatigue, etc.)?
What makes it worse or better?

Your doctor might press on or move the affected area into


different positions to find the exact location of your pain. A
number of tests can help pinpoint the cause of your pain,
including:

blood tests to look for signs of inflammation that might


suggest arthritis
X-rays or CT scans to find problems with the bones
MRI scans to find problems with soft tissues such as
muscles, ligaments, and tendons
joint fluid testing to look for infections or the crystals that
cause gout
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4/29/2020 Musculoskeletal Pain: Causes, Symptoms, Treatment

Treatment
Primary care doctors most often treat musculoskeletal pain.
Physical therapists, rheumatologists, osteopaths, orthopedic
specialists, and other specialists may also be involved in your
care.

The treatment you receive is based on what’s causing your


pain. Treatment options are broken down into several types.

Medications

acetaminophen (Tylenol)

nonsteroidal anti-inflammatory drugs (NSAIDs) such as


aspirin, ibuprofen (Advil, Motrin) or naproxen (Aleve)
corticosteroid injections into the painful area

opioids (only for more severe pain because of the risk of


addiction and side effects)

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Hands-on therapy

therapeutic massage
chiropractic/osteopathic manipulation

physical therapy


Alternative therapies
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acupuncture
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herbal, vitamin, and mineral supplements

Aids and devices

orthotics

braces
cervical collars

taping
lumbar supports

Surgery

Surgery is typically reserved for cases that don’t improve with


more conservative treatments. Procedures may include:

joint replacement

laminectomy
soft tissue and cartilage repair
arthroscopy

Lifestyle modifications
For injuries or problems related to overuse, your doctor might
recommend resting the affected body part until it heals. If you

have arthritis
A D Vor
E R Tother
I S E M E N Tmuscle pain, doing some stretching and

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4/29/2020 Musculoskeletal Pain: Causes, Symptoms, Treatment

other exercises under the direction of a physical therapist may


be helpful.

Ice and heat are both good options for soothing pain. Ice
brings down swelling and relieves pain immediately after an
injury. Heat alleviates stiffness a few days after the initial injury.

Sometimes it’s helpful to talk to someone about your pain.


Cognitive behavioral therapy (CBT) teaches you ways to
manage your pain more effectively.

Takeaway
Musculoskeletal pain can have many sources, a few of which
aren’t in the muscles, bones, and joints themselves. If you have
pain that’s severe or that doesn’t improve in a few weeks, see
your doctor for a checkup to find the cause.

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