Professional Documents
Culture Documents
Initial Spine Management Information
Initial Spine Management Information
PATTERN 1 - DISCOGENIC
Back dominant
Constant pain
Walking is better than standing, and standing is better than sitting
Worse with…
… Sitting
… Bending forward
Better with…
… Standing
… Walking
Treat with…
… Extension
Back dominant
Intermittent pain
Worse with…
… Standing
… Walking
Better with…
… Sitting
… Leaning forward
Treat with…
… Flexion
Leg dominant
Worse on any movement
Worse with…
… Flexion
… Extension (when acute)
Better with…
… Single position of comfort
Treat with…
… Identify a position which provides relief
… Spend 10-20 mins per hour in this position
… Encourage activity in-between
Leg dominant
Worse with…
… Standing
… Walking
Better with…
… Sitting
… Leaning forward
Treat with…
… Flexion
… Strengthening of abdominals/core