You are a radiant sun in human clothing!

An exquisite life experience is your birthright.

You have completed many cycles in this vibrational frequency of consciousness that you are
now being asked to release. You have been in that vibrational frequency for some time now,
you have earned the right to step put of that frequency, it is now time to expand into higher
frequencies of experience that will bring enhanced love, empowerment and peace into our
lives.

I trust myself. I trust in my higher self. I trust in life.

Wen i dont know, my higher self does know. I am guided by the wise voice of my higher self,
within my heart.

The most powerful offering is actually the most simple one, its your presence.
You, who inspire through how you choose to live and be, you who sometimes think yourself to
be invisible, you who through your choice to live your truth.
Let the heart wisdom that silently and constantly broadcast its pure and true intention into
the fertile womb of the universe, lead the way instead.
I honour my heart wisdom. May my heart always be my guiding light.

I give thanks to the light that will be from from the darkness, i give thanks for the grace and
mercy that guides my way, and I surrender into the love that is leading me into my divine
destiny.
You are being given the gift of no self, no noise, no sense. The Great Beloved truly wants you
to be closer than ever to the wild universal heart.

I pour of myself into your heart and invite you to become nothing and everything with me. I
invite you to reveal my face, demonstrate my love, embody my presence, heal my beloveds and
love my creations.

Look for me, and find yourself, for I am you and you are me, and together, we are one.
playing hide and seek in loves great playground. There is no aspect in your life separate from
your spiritual journey, and there is no aspect of you that is not of divine origin, so why the
fear or the questioning?
A Chakra reflection: Muladhara chakra
It is located at the base of the spine and it is what helps connect our body to Mother Earth.
It is related to the consciousness of the earth element. It is associated with a sense of stability,
solidity, safety, grounding, vitality and the relationship we have with our own body.

When our Root Chakra is balanced we feel abundant, safe, active and energetic, and feel
connected to Mother Earth and all living things. We are nurturing and giving while taking care of
ourselves as well.

The powerful vital energy of earth corresponding to muladhara chakra can either
• Lead the human being to strong attachments to the physical realm if it is lived 

unconsciously or it can lead to overcome the attachments for earthly matters if the light of
awareness is shed upon this chakra.

A Chakra reflection: Svadhisthana chakra

Svadhisthana chakra is the second chakra and its related with the water element. This is the Chakra
associated with the Divine Feminine, The Goddess aspect, The Shakti, the Aphrodite, the Venus,
The Sea, The Moon (Cycle). This is the Chakra that creates everything that exists. Sensuality,
Sexuality, Conception, Birth, Nourishment, Growth, Creativity, Joy are associated with this Chakra.

This chakra is associated with the predominant drive of seeking personal pleasures offered by the
sensations. It is located two inches below the belly button and it is what helps connects us to the
watery realm of our emotions and creativity.

A Chakra reflection: Manipura Chakra

The Solar Chakra in Sanskrit is the Manipura Chakra, meaning “lustrous gem” because this is
where our inner light shines through. It is located two-inches above the navel and it is what helps us
connect to our own authentic self. It is associated with our confidence, willpower, and our “inner
fire” lit from within. Exactly as the sun radiates light and energy to the planets, in the same way
manipura chakra radiates and distributes prana, energy throughout the entire human being.

When our Solar Chakra is balanced we feel confident and motivated to pursue our passions, we
know how to say no when we need to, and our willpower is strong, yet not dominating. We treat
ourselves with respect because we acknowledge our self-worth and treat others with respect as well.
There is much in connection to qualities like dynamism, power, personal power, willpower,
leadership, recognition, courage, strength, the capacity of working long without getting tired and
also joy and a sense of humor.

When there is an imbalance we can become easily irritable, be disrespectful to ourselves and
others, our confidence in ourselves wanes, and we do not have any motivation to pursue our dreams
or passions, conflicts, anger, violence and preoccupation of controlling and dominating other
people. Stomach or kidney issues could arise as well.
A Chakra reflection: Anahata chakra

The Heart Chakra in Sanskrit is the Anahata Chakra, meaning “unstruck.” It is located at the center
of our chest and is where love, forgiveness and compassion reside. it is associated to the
consciousness of the air element which brings a natural sense of expansion.

When our Heart Chakra is balanced we feel unconditional love for others and ourselves. We feel
safe in our relationships and have compassion and do not hold on to resentment from past hurts.
When there is an imbalance we can become guarded and defensive in relationships, and not
willing to risk being vulnerable and open to love in fear of getting hurt. We harbor self-loathing,
resentment, and find it hard to forgive, especially ourselves. Our immunity can be low and lung and
heart issues can arise.

Anahata chakra is the level where one begins to accept, understand and love people and the objects
of the world for what they are because the perception arises that beyond their differences, qualities
and defects they are embodiments of the Divine.

This center of force inspires the human being to love, live in harmony, be compassionate,
humbleness, altruistic, devoted and to accept the things that happen in a divine way.

From the perspective of self enquiry, a veil that we can get caught into at the level of anahata chakra
is the compulsion to help others by transcending this veil, the recognition of who we truly are, we
simply start helping others not from a place of suffering or the feeling of others are suffering, but
rather from the understanding or the movement towards a deeper harmony in all of creation which
ultimately leads to an understanding, an embodied experiential knowing that the universe is
benevolent in all its manifestations and that there is also a capacity to even embrace suffering within
the wisdom on love of that supreme reality.

A Chakra reflection: Vishuddha chakra

The Throat Chakra in Sanskrit is the Vissudha Chakra. It is located at the base of your throat and is
where your truth, authenticity, and self-expression reside. Vishuddha chakra is the center of purity,
harmony, peace, superior ideals, refinement and elevation.

When your Throat Chakra is balanced you can openly express yourself. You can communicate
clearly and honestly to others and you can share your uniqueness without fear or shame. You are
willing to listen to others and listen to yourself too. When there is an imbalance you can become
shy and feel a lack of expression or communication. You can even become egotistical and not be
willing to share or be open with others. Listening to yourself and others becomes increasingly
difficult also.

A Chakra reflection: Sahasrara

Located at the top of the head, is not a chakra, but rather a portal, a gate towards Oneness, Sahasrara
is beyond experience as it is the portal to samadhi -divine consciousness, where the real Self resides
is this places of unity that goes beyond all form and duality. It is this place of transcendental
understanding where we find the witness counciousness

When your Crown Chakra is balanced you feel open and connected to the Divine in a joyful and
peaceful way. You feel your purpose in life and can see all the wonders in the Universe. You feel
connected to everything and everyone. When there is an imbalance you can become confused
about your life’s direction, depressed and anti-social. You can become closed-minded and feel it is
hard to have faith.

From this level, you are free of all bondage, you are simple the Witness of all action, of all emotion,
of your thoughts and you start to realize this consciousness as your real nature, and you start to
realize that everything is consciousness

a great sage once said: wisdom says I am nothing. Love says I am everything. and Between the
who my life flows. and this is exactly the understanding of the consciousness in Sahasrara and then
the coming back to the heart. From this witness we understand that we are nothing and yet the heart
understands that we are everything.

like This
If someone asks, “What does perfect beauty look like?” Show him your own face
and say,

Like this.

If someone asks, “What does a full moon look like?” Climb to the highest rooftop
and yell,

Like this.

If someone asks, “What does an angel’s wing look like?” Smile.

If he asks about divine fragrance Pull him close, his face in your hair, Like this.

If someone asks, “How did Jesus bring the dead back to life?” Don’t say a word—
just kiss him softly on the cheek, Like this.

If someone asks, “How does it feel to be slain by love?” Close your eyes and tear
open your shirt,

Like this.

If someone asks about my stature, Stare into space with your eyes wide open, Like
this.

The soul enters one body, then another.


If someone argues about this - Enter my house and wave him good-bye, Like this.

There is a hidden treasure deep within the Earth. It is covered from the infidels and

people of faith alike.

I have seen this treasure, and it is


Love.

The ancient treasure that the legends are made of is


Love.

When I saw that I tore off my garments. I will not be covered again,

until Love is uncovered.
 And as you begin to subtle notice if there is any place in the physical body where you may feel
localized position. notice where that centering might be now.

See if you can feel if there might be a pressure or a sensation of living up somewhere in the head
notice that when the thinking mind becomes strong, present and often comes along with the
sensation of being landed and localized in as in the head. Maybe a sensation that you exist
somewhere in the eyes or behind the eyes in this area of the frontal brain.
Tracking this sensation of where you may be held or positions localized in the physical body and
notice what comes with that. often times when we position in thought, when we root into the
physiological mind it comes not just with a tension of suffering and staying tight to the things that
keeps us in bondage, the things that keep the personality thirsting and alive and struggling.
But it can also leave us feeling tense and in through the physical body, notice how the head may feel
when that occurs. a certain tension starts to plant. An we can come into an enquiry, a wonderment
of: do i exist in the head? Do i exist in this physical body and if i do, is it that i exist somewhere in
the head space? let this be a honest enquiry and similarly as you scan from where you may live or
be positioned in this physical round looking, do i exist in one or both of my toes? or somewhere in
the knee perhaps. Do i exist in my tummy? Is it mine? Do i exist somewhere in the spine? or in the
back body? let this be a honest enquiry taking start to acknowledge where you may be used to be in
subtle seated or rather positioned, maybe not so subtle or seated, just out of habituation where you
have come to take the placement of home in the physical body.

And then start to notice when you ask the question, maybe the question is question less but you
come into the energy of wonderment of WHO AM I? Notice where that wonder, that enquiry leads
to. Is there a placement? in this physical realm. When we say I, the most intimate I, followed home
to its source of Self, can you feel a place within this physical structure that relates to this is ness ?

Is there a place that feels like the emanation of the being arises from? be honest in your enquiry.
Stay here. Look within. Can the Self be found within the body? and if it can be found within this
body? is it limited to only residing here? within the physical limitation? does the self and the
countures of the flesh and the bones? Is this self individuated? is there one self that is different and
exist in each seaming different body? the birds tripping, are they outside of the self? don't let the
mind take up these questions, and instead lead it lead to a certain awe and wonder an existencial
openness, availability to this WHO AM I? before i was this concepts, of personhood, of what it is to
be ME, with all of my roles and identifications, with all of the masks and veils that have been
created and reproduced, if all that drops away, WHO AM I? and so when you feel this intimate
sense of knowing presence of I, of beingness, where do we point if anywhere in this physical body?
do we lay our hand on the head? or on the knees? on the tummy or in the back?
Across almost all cultures, when we say I, the hand of the attention seems to rest somewhere in the
chest, where we may call the heart, and notice even this word, the heart, points to something that
each one of us intimately acknowledges, beyond the physical heart, its not the beating organ within
us, nor the energetic heart, anahata chakra, this Heart seems to be without label and in many ways
anonymous itself. and in fact, Ramana Maharishi offered exactly this, he said that as long as us we
are still conceiving that we exist within this physical body, as long as there is still some belief that
we inhabit this physicality, then there is a gateway within the physical from which the Self
emanates, and that this is called Hridaya, the spiritual heart, the heart of being and he offered that
clearly the heart of being has no placement, it is everywhere and everything. It is Brahman, pure
counciousness. And yet in the physical body it has this connection, this organ, a gateway that
resides in the center of the chest, and as he offered, slightly to the right. But in the center area of the
chest, there seems to be a sense of intimate being arising. and notice even as we point towards this,
in this moment, how it surely feels like a coming home, like a remembrance of what is already
known. And as the positioning starts to drop into the depths of this heart, it seems to necessarily
drop into the depths of the Self.
Across so many traditions there has been the pointing to this spiritual heart, the heart of being.
in the vedic tradition, this is sometimes also called the guja, the cave, of the heart.
at this moment now, enter into this cave, let yourself settle into its warmth, cocooning, interiorizing
into the depths of being ness. Find your home, here. and as we settle here, lets receive further
inspiration from Ramana, he offered:
Call it by any name, god, Self, the heart, or the seed of counciousness: it is all one and its the same:
the Self is the heart, self luminous, illumination arises from the heart and reaches the brain, which is
the seed of the mind. The world is so often seemed with the mind, so in many ways the world can
be a reflection of this light of the self, but let yourself see from the heart, from the Self.
The entire universe is condensed in the body, and the entire body in the heart. Thus the heart is the
nucleus of the whole universe. Jana, real knowing, self recognition is given neither from outside,
nor from another person. It can be realized by each and everyone of us in our own heart
The guru of everyone is only the supreme Self that is always revealing its own truth in every heart
through the being counciousness, the pulse of I AM, I AM, I AM
And the grace, grace is always present, you imagine it as something high in the sky, far away,
something that has to descend, but really it is inside you, in your very own heart, when the mind
rest in its source, in the heart, grace rushes forth. Sprouting as from a spring within you.

Call it by any name, God, Self, the Heart, or the Seat of Consciousness, it is all the same. The point
to be grasped is this: that Heart means the very core of one's being, the center, without which there
is nothing whatever.

And lastly, he offers: God, Brahman, Pure counciousness dwells in you as you.
And you don't have to do anything to be God realized or Self realized, it is already your true and
natural state. Just drop all seeking, turn your attention inward and sacrifice your ego mind to the one
self radiating in the heart of your very being. For this to be your own presently lived experience,
Self enquiry meditation is a direct and immediate way.
And in this way he very clearly offers the insight that self recognition, that god, the universe,
already is the very nature of our essence, and so the method less method of the enquiry can be the
soft attending, consistently attending to the heart as Self, to staying rested in this beingness in and
as heart. And yet, at anytime when there is this ascension back to the habitual mind ego, we can
simply allow the remembrance and wander to take us home to reside again as is the heart, or we
might put forth the question WHO AM I like a gong of awareness to cut through the ignorance of
being hypnotized by falsehood. Let yourself not ask the question from a place of obligation or on
auto pilot, let it not become a habit, or a thing to be done, but rather let the question arise simply
from this wander, otherwise we stay seated at the very core of being.

And we follow this way of the heart, as Rumi, the great Sufi poet and mystic, offered: “I found the
divine within my very own heart, your heart is the size of an ocean, go and find yourself in its
hidden depths. I looked in temples, churches and in mosques, but i found the divine within my very
own heart.

as we do so, maintain that seatedness as heart, even as you begin to open the eyes, move, engage or
whatever action, see if it can be done through the lens, through the organs as heart being