Advantages and disadvantages of technology

Nowadays, we use technology for almost everything.

We use it to distract ourselves, to communicate and we even
use it to learn.

However, if we start thinking about it, we will realize that using

technology can have up and downsides.

Technology can be very useful whether to work or to have fun,

for example if we want to work online or if we want to play
computer and phone games, respectively.

But, it can develop a bunch of problems too, for instance,

eyesight, stress and social interaction problems.
The fact that we are always on our phone, computer or tablet
makes us dependent people.
Yes, it might sound weird but sometimes the first thing we do
when we wake up is checking our phone, or when we want to
search something, we immediately grab our phone or computer
to google it.

So, to conclude, to be healthy, mentally or physically, we have to

control the amount of times we use technology, and instead of
checking our social media we could take a walk and have more
fun.

Joana Galvão 10L n12