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2. Be liked. Key factors in this are having friendly body language (especially smile),
being a great listener, and complimenting others (genuinely!)
5. What you say may not be true. What they say must be true, to them. So use
questioning to get them to say what you want. (e.g. “How would more exercise
improve your life?”).
6. Involve them in helping solve the problem. Ideally they will feel that the solution
is theirs – or at least partly theirs.
7. Consider making the situation more painful for them (perhaps by doing nothing)
so that they have to agree to making changes of some sort, preferably the ones
you want.
8. Sometimes offering them a choice of two evils works better than offering them
one yes-or-no evil.
11. Overcome objections by using “I know how you feel, I felt the same way (repeat
some of their statements), but what I found was…”