Professional Documents
Culture Documents
People today, especially our young people, are living increasingly complex lives
curated and edited versions of other people and places. In my view, humans are wired for a sense
of connection. Many psychologists have stated that humans are wired to connect to other humans
as social animals, but I believe that this need for connection goes further and deeper than our
own species.
Older cultures have held at their cores a connection to the land where they hunted or
farmed; the rivers, lakes, and oceans where they gathered water and fished; the plants they used
for medicine; the sky and stars they used to predict weather and navigate; connection to songs,
stories, and free use of expressive arts; and connection to the people with whom they lived and
worked. We might look at these older cultures and call them “primitive” and outdated. I,
however, feel that if we look closely enough, we will see glimmers of what each of us today
knows that we want deep down: a feeling of being a valued part of something, a feeling of being
free to express ourselves, and feeling that we are good and capable enough to survive and
I feel that a core of connection that goes beyond humanity gives us these abilities and
feelings. When we feel connected, we can know value and feel valued. Through traumas and
other experiences, we may unconsciously block or sever our connections to protect ourselves
from that which harmed us When we are disconnected then there is no one or nothing that can
give us that feeling, yet we chase it endlessly and often act in wild and unhelpful ways in order to
try to fill the void of connection.. I feel it is the purpose and process of counselling to help heal