this? "In Brazil there is a lack of pre-season training and preparation. "Changing this reality is the responsibility of the CBF (Brazilian Football Confederation) and the state federations. I think by merely changing our playing schedule to the European format we will be able to solve this problem for the most part. Soccer is a tactical sport and should be understood as such. The fitness function is to assist in training and we think that before you participate in a race, you should be able to run very well. Therefore, physical trainers must adjust their work according to the demands of football, then the coach and then the system of play, and not vice versa. At no time should we deny the importance of understanding the physical potential of a player in the process of preparing him for the first team." Youth planning "In the youth department it is usually easier to plan the training content by means of a year plan for each age group. This may sound like something long term, as some mistakenly think, but it does also brings immediate results. The planning of training content in the youth categories allows professionals to gradually apply the tactical, technical and physical aspects that are fundamental in developing a player's competitive profile. No. 43 October/November 2010 37 A well-trained player has the following characteristics: • Good predisposition for work • Easily recovers between training sessions and games • Physically fit and not prone to injury; muscular, joint or shock • Has tactical intelligence • Will not lose focus on the goals and objectives • Believes in team play • Has the emotional, cognitive, and physical techniques to overcome adversity CONCEPT OF A WELL- TRAINED PLAYER No. 43 October/November 2010