You are on page 1of 1

9,$i$ 0(',&$/Ä

REUNIUNI MEDICALE 1U ‹ PDL 11

Managementul modern Magneziul și neuroștiințele


al adicțiilor 5HFHQW OD &UDFRYLD V D GHVIÅ*XUDW
ZRUNVKRSXO LQWHUQD,LRQDO &0DJQHVLXP LQ
QHXURVFLHQFHV SUHFOLQLFDO DQG FOLQLFDO
*L FOLQLFH FDUH DX GHPRQVWUDW HIHFWXO QHXUR
SURWHFWRU DO PDJQH]LXOXL *L HIHFWXO WHUDSH
XWLF DO DGPLQLVWUÅULL PDJQH]LXOXL °Q WUDX
YXOQHUDELOLWDWHD XQHL SHUVRDQH GH D GH]YROWD
DGLF,LL GH GLIHULWH VXEVWDQ,H 6WUHVXO HVWH
FXQRVFXW FD ËLQG XQ IDFWRU FH UHGXFH
•Q 5RP¤QLD SHVWH GRXÅ PLOLRDQH GH VDX D PHFDQLVPHORU FRPSRUWDPHQWDOH GH ËQGLQJV% RUJDQL]DW GH ,QWHUQDWLRQDO PDWLVPHOH 61& &RQVHFXWLY WUDXPDWLVPHORU FRQFHQWUD,LD PDJQH]LXOXL *L VWLPXOHD]Å
SHUVRDQH FRQVXPÅ DOFRRO °Q H[FHV ,DUD FRQVXP VÅ VH SURGXFÅ °QFHWXO FX °QFHWXO R 6RFLHW\ IRU WKH 'HYHORSPHQW RI 5HVHDUFK FUHLHUXOXL *L DOH PÅGXYHL VH FRQVWDWÅ XQ LH*LUHD PDJQH]LXOXL GLQ FHOXOÅ PDJQH]LXO
QRDVWUÅ RFXS¤QG ORFXO FLQFL °Q OXPH °Q FHHD VOÅELUH D DVRFLHULORU FDUH VXV,LQ FRQVXPXO RQ 0DJQHVLXP 6'50 &X DFHDVWÅ RFD]LH GHFOLQ DFFHQWXDW DO FRQFHQWUD,LHL FHUHEUDOH ËLQG XQ FDWLRQ SUHSRQGHUDQW LQWUDFHOXODU
FH SULYH*WH GHSHQGHQ,D GH DOFRRO •Q SOXV *L R PDL EXQÅ JHVWLRQDUH D PRPHQWHORU DX IRVW SUH]HQWDWH *L GLVFXWDWH FHOH PDL QRL GH PDJQH]LX *L PDL DOHV GH PDJQH]LX LRQLF GLQ DFHVW FDWLRQ JÅVLQGX VH °Q FHOXOH
GLQ FD]XULOH GH YLROHQ,Å °Q IDPLOLH *L de craving GH GRULQ,Å GH SRIWÅ &RQI GU $GPLQLVWUDUHD GH PDJQH]LX °Q DFHVWH FD]XUL DSRL VFDGH *L FRQFHQWUD,LD PDJQH]LXOXL
DSURDSH MXPÅWDWH GLQ FULPH VXQW FDX]DWH GH 0XJXU &LXPÅJHDQX SVLKRORJ FOLQLFLDQ HVWH QHFHVDUÅ QX QXPDL SHQWUX UHGXFHUHD H[WUDFHOXODU IDYRUL]¤QG HOLPLQDUHD DFHVWXLD
FRQVXPXO H[FHVLY GH DOFRRO D VXV,LQXW ZRUNVKRSXO &0LQGIXOQHVV HGHPXOXL FHUHEUDO GDU *L SHQWUX D OLPLWD
3RUQLQG GH OD DFHVWH GDWH DODUPDQWH °Q FUDYLQJ, GHVSUH FRPSDVLXQH *L LQWHQ,LH °Q GHËFLWXO FRJQLWLY *L GLVIXQF,LLOH PRWRULL FDUH
SHULRDGD DSULOLH D DYXW ORF OD ,D*L DERUGDUHD IHQRPHQXOXL DGLFWLY% DSDU IUHFYHQW
Depresia și boala Alzheimer
SULPD HGL,LH D &RQIHULQ,HL QD,LRQDOH FX &RQIHULQ,D GH OD ,D*L D IRVW RUJDQL]DWÅ 1HLO %R\OH 0DUHD %ULWDQLH D HYLGHQ,LDW
SDUWLFLSDUH LQWHUQD,LRQDOÅ &1R $GGLFW GH %ULGJLQJ (DVWHUQ DQG :HVWHUQ 3V\FKLDWU\ $X IRVW SUH]HQWDWH UH]XOWDWH QRL DW¤W
IDSWXO FÅ GLIHUL,L IDFWRUL VWUHVDQ,L Ë]LFL VDX
$ERUGDUHD WUDQVGLVFLSOLQDUÅ D DGLF,LLORU% 5RP¤QLD GLQ HFKLSD GH RUJDQL]DUH IÅF¤QG H[SHULPHQWDOH F¤W *L FOLQLFH UHIHULWRDUH
SVLKRORJLFL GHWHUPLQÅ SULQ PHFDQLVPH GLIH
6FRSXO PDQLIHVWÅULL HVWH GH D SRSXODUL]D SDUWH GU 2YLGLX $OH[LQVFKL GU 0DUFHO $OH ULWH GHSOH,LD GH PDJQH]LX 6 D GHPRQVWUDW OD LPSOLFDUHD GHËFLWXOXL GH PDJQH]LX °Q
°Q U¤QGXO PHGLFLORU GH WRDWH VSHFLDOLWÅ,LOH [DQGUX *ÅLQÅ SVLK &ULVWLQD 1HGHOFX *L GU SH PRGHOH DQLPDOH H[SHULPHQWDOH XQ HIHFW GHSUHVLH *DEULHO 1RZDN (YD 3ROHV]DN
*L DO DOWRU SHUVRDQH LQWHUHVDWH IDSWXO FÅ 1LFROHWD %REX,DQX 'U 2YLGLX $OH[LQVFKL EHQHËF VHPQLËFDWLY DO DGPLQLVWUÅULL DFHVWXL 3RORQLD *L OD HIHFWXO EHQHËF DO DVRFLHULL
H[LVWÅ PHWRGH PRGHUQH *L HËFLHQWH SHQWUX D PHGLF SULPDU SVLKLDWUX OD ,QVWLWXWXO GH FDWLRQ °Q DQ[LHWDWH (IHFWXO SR]LWLY DO DFHVWHL PDJQH]LXOXL FX WHUDSLD DQWLGHSUHVLYÅ
FRQWUROD DGLF,LLOH 3VLKLDWULH &6RFROD% ,D*L *L FRRUGRQDWRUXO GH WHUDSLL HVWH REVHUYDW *L °Q FOLQLFD XPDQÅ GDU 'DWHOH SUH]HQWDWH OD DFHVW FRQJUHV VXQW °Q
)RUPDWXO FRQIHULQ,HL D IRVW XQXO SURJUDPH °Q FDGUXO $VRFLD,LHL &OXEXULORU DFRUG FX UH]XOWDWHOH RE,LQXWH DQWHULRU GH
GLQ FDX]D FRPSOH[LWÅ,LL DQ[LHWÅ,LL XPDQH
GLQDPLF LQWHUDFWLY *L D FXSULQV VHVLXQL $OFRROLFLORU °Q 5HFXSHUDUH &'RQ 2ULRQH% QRL FDUH DUDWÅ FÅ QLYHOXO PDJQH]LXOXL LQWUD
VXQW QHFHVDUH VWXGLL VXSOLPHQWDUH SHQWUX D
GH DFWXDOL]DUH D FXQR*WLQ,HORU °Q FHHD FH $&$5 D SUH]HQWDW UH]XOWDWHOH FHORU DQL FHOXODU HVWH UHGXV OD EROQDYLL FX GHSUHVLH
FXDQWLËFD °Q PRG FODU EHQHËFLXO WHUDSHXWLF
SULYH*WH PHWRGHOH *L WHUDSLLOH °Q DGLF,LL $X GH F¤QG H[LVWÅ DFHDVWÅ DVRFLD,LH 3RWULYLW Prof. dr. Robert Vink (Australia) PDMRUÅ VHYHUÅ *L FÅ VXE DF,LXQHD WHUDSLHL
DFHVWXLD °Q SUH]HQW H[LVWÅ °Q FX PHGLFDPHQWH DQWLGHSUHVLYH VH FRQVWDWÅ
5RP¤QLD FOXEXUL DOH DOFR GDWH UHIHULWRDUH OD LPSOLFD,LLOH PDJQH]LXOXL Reducerea și prevenirea FRQFRPLWHQW FX R DPHOLRUDUH VHPQLËFDWLYÅ
ROLFLORU °Q UHFXSHUDUH DW¤W °Q GDU *L DOH DOWRU FDWLRQL °Q IXQF,LRQDUHD FUHLH D VLPSWRPDWRORJLHL OD PDMRULWDWHD EROQD
PHGLXO UXUDO F¤W *L °Q FHO XUEDQ UXOXL $X IRVW DERUGDWH QXPHURDVH DVSHFWH
dependenței YLORU FUH*WHUHD FRQFHQWUD,LHL LQWUDFHOXODUH D
•Q DFHVWH FOXEXUL DX IRVW LQWH SOHF¤QG GH OD PHFDQLVPHOH PROHFXODUH S¤QÅ PDJQH]LXOXL
(FKLSD URP¤QHDVFÅ D SUH]HQWDW LPSOL
JUDWH SHVWH GH IDPLOLL FX OD PHWDDQDOL]H DOH GDWHORU HSLGHPLRORJLFH 1LFROD 9HURQH]H ,WDOLD D SUH]HQWDW GDWH
FDUHD PDJQH]LXOXL °Q DGLF,LL GH GLIHULWH
SUREOHPH OHJDWH GH FRQVXPXO GH H[LVWHQWH °Q SUH]HQW UHIHULWRDUH OD UROXO FOLQLFH FDUH SOHGHD]Å SHQWUX R LPSOLFDUH
VXEVWDQ,H 8QXO GLQWUH FHOH PDL °QJULMR
DOFRRO V DX HYDOXDW °Q &HQWUHOH PDJQH]LXOXL °Q GLIHULWH DIHF,LXQL GLQ FOLQLFD D GHËFLWXOXL FURQLF GH PDJQH]LX °Q ERDOD
UÅWRDUH IHQRPHQH HVWH LQWURGXFHUHD °Q
UH]LGHQ,LDOH GH UHFXSHUDUH °Q XPDQÅ $O]KHLPHU (O D DUÅWDW FÅ °Q VWXGLL FOLQLFH
FRQVXP D XQXL QXPÅU PDUH GH QRL VXEVWDQ,H
DOFRROLVP GLQ ,D*L *L GLQ 5RPDQ 8Q FROHFWLY GH FHUFHWÅWRUL GLQ ,WDOLD GLQ ,ÅUL GLYHUVH FDUH DX LPSOLFDW GH SDFL
SVLKRDFWLYH FDUH GHWHUPLQÅ DGLF,LH $VWIHO
SHVWH GH EÅUED,L *L GH D SUH]HQWDW GDWH FDUH GHPRQVWUHD]Å FÅ HQ,L FX ERDOD $O]KHLPHU *L GH VXELHF,L
IHPHL FX SUREOHPH SULYLQG DOFR UDSRUWXO (XURSHDQ 0RQLWRULQJ &HQWUH
PDJQH]LXO PRGXOHD]Å SHUPHDELOLWDWHD EDUL VÅQÅWR*L V D FRQVWDWDW FÅ QLYHOXO PDJQH
ROXO *L SHVWH GH SHUVRDQH IRU 'UXJV DQG 'UXJ $GGLFWLRQ (0&''$
HUHL KHPDWRHQFHIDOLFH DUÅW¤QG FÅ XQ QLYHO ]LXOXL °Q OLFKLGXO FHUHEURVSLQDO HVWH VHPQL
DX IRVW LQIRUPDWH FRQVLOLDWH SULQ GLQ DUDWÅ FÅ QXPÅUXO VXEVWDQ,HORU
DGHFYDW GH PDJQH]LX °Q RUJDQLVP UHGXFH ËFDWLY PDL UHGXV OD
IRVW *L FXUVXUL SUHFRQIHULQ,Å ZRUNVKRSXUL FX LQWHUPHGLXO GLIHULWHORU SURLHFWH &/XSWÅ WH DFXPXODUHD GH PROHFXOH WR[LFH °Q FUHLHU 6 D EROQDYLL FX DFHDVWÅ
GHPRQVWUD,LL SUDFWLFH UROH SOD\ VDX FXUVXUL FX WHQWD,LLOH QX FX FHLODO,L% &6XQW XQ W¤QÅU GHPRQVWUDW FÅ DFHVW FDWLRQ UHGXFH HIHFWXO IRUPÅ GH GHPHQ,Å
GHPRQVWUDWLYH UHVSRQVDELO% WR[LF DO QLFKHOXOXL DVXSUD FUHLHUXOXL *L GLPL 9 O D G L P L U
3DX]HOH GLQWUH VHVLXQL QX DX IRVW XQHOH QXHD]Å DF,LXQHD HSLOHSWRJHQÅ D DFHVWXLD &KXEDQRY *HUPDQLD
Abordarea adicțiilor vechi REL*QXLWH JUD,LH DF,LXQLL LQWLWXODWH &%LEOLR
WHFD YLH% R ELEOLRWHFÅ DOFÅWXLWÅ QX GLQ FÅU,L
0DULD 6WDQRHYLF 6HUELD *LVHOOH 3LFNHULQJ D SUH]HQWDW UH]XOWDWH
)UDQ,D D YRUELW GHVSUH HIHFWXO IDYRUDELO H[SHULPHQWDOH QRL
și noi FL GLQ RDPHQL (VWH YRUED GH RDPHQL EHQH DO DGPLQLVWUÅULL GH PDJQH]LX °Q GXUHUHD UHIHULWRDUH OD LPSRU
ËFLDUL DL SURJUDPHORU $&$5 FDUH DX DYXW QHXURSDWLFÅ *L D SUH]HQWDW GDWH FDUH VXV,LQ WDQ,D FDQDOHORU GH
&RQIHULQ,D D UHXQLW SHVWH GH SDUWL FXUDMXO VÅ SRYHVWHDVFÅ GHVSUH SURSULD H[SH FÅ PHFDQLVPXO SULQFLSDO GH DF,LXQH °Q DFHVW PDJQH]LX SHQWUX
FLSDQ,L VSHFLDOL*WL GLQ GRPHQLL *L VSHFLDOL ULHQ,Å °Q OXSWD FX DOFRROXO $VWIHO HL V DX FD] HVWH EORFDUHD FDQDOXOXL GH FDOFLX DVRFLDW KRPHRVWD]LD DFHVWXL
]ÅUL PHGLFDOH GLIHULWH LQFOXVLY GLQ GRPHQLL FRQVWLWXLW °Q PRGHOH GH XUPDW SHQWUX DW¤,LD FX UHFHSWRULL 10'$ HVHQ,LDOL SHQWUX DF,L LRQ 'LQWUH FHOH DSUR
FRQH[H SUHFXP SVLKRORJLD SVLKRWHUDSLD *L RDPHQL FDUH VH FRQIUXQWÅ FX DFHDVWÅ GHSHQ XQHD JOXWDPDWXOXL °Q FUHLHU $FHVWH GDWH [LPDWLY ]HFH FDQDOH
DVLVWHQ,D VRFLDOÅ 6FRSXO HL D IRVW *L DFHOD GHQ,Å &&UHG FÅ SHQWUX PLQH V D IÅFXW GHVWXO VXQW °Q FRQFRUGDQ,Å FX FHOH FDUH DX DUÅWDW FÅ SHQWUX PDJQH]LX GLQ
GH D FRQWXUD R LPDJLQH FRPSOH[Å DVXSUD *L DFXP HVWH U¤QGXO PHX VÅ IDF FHYD SHQWUX PDJQH]LXO DUH R DF,LXQH GH UHGXFHUH D GXUHULL PHPEUDQHOH GLIHUL
QHYRLL GH LQWHUYHQ,LH °Q DGLF,LL *L D QHYRLL PLQH *L IDPLOLD PHD UH]ROY¤QGX PL SUREOH 1HFKLIRU 0 Magnes Res 2011, 24; 220 6 D WHORU FHOXOH FDQDOHOH
GH IRUPDUH D XQHL UH,HOH GH SURIHVLRQL*WL PHOH FX GHPQLWDWH *L VLQFHULWDWH IÅUÅ D PÅ GHPRQVWUDW FOLQLF IDSWXO FÅ DGPLQLVWUDUHD 7530 *L 7530
FDUH VÅ FRODERUH]H °Q IRORVXO SHUVRDQHL DVFXQGH VDX D IXJL °Q VSDWHOH DOFRROXOXL% D SURGXVHORU FX PDJQH]LX UHGXFH GXUHUHD GLQ VXQW °Q OXPLQD
GHSHQGHQWH 3ULQWUH LQYLWD,LL VSHFLDOL V DX SRYHVWLW XQXO GLQWUH HL ËEURPLDOJLH 3HUVRQDO UHFRPDQG DVRFLHUHD
QXPÅUDW SURIHVRUXO )UDQFHVFR 3LDQL ,WDOLD FXQR*WLQ,HORU DFWXDOH
&X DFHHD*L RFD]LH V D ODQVDW FROHF,LD PDJQH]LXOXL °Q WHUDSLD WXWXURU GXUHULORU GH
SUH*HGLQWHOH )FROLL HXURSHQH GH DOFRRORJLH FHOH PDL LPSRU
HGLWRULDOÅ &1R $GGLFW% FH DSDU,LQH GU 2YLGLX WLS QHXURSDWLF °Q PLJUHQÅ *L °Q ËEURPLDOJLH
*L +HOJH .ROVWDG 1RUYHJLD SUH*HGLQWHOH WDQWH $FHVWH FDQDOH
$OH[LQVFKL SULPXO WLWOX GLQ DFHDVWÅ FROHF,LH
$VRFLD,LHL PRQGLDOH D FOXEXULORU DOFRROLFLORU VXQW QL*WH SURWHLQH
ËLQG &0HWRGD 7 , 0 3 *KLG QHFRQYHQ
DÌD,L °Q WUDWDPHQW ,LRQDO °Q SUREOHPH OHJDWH GH DOFRRO% 3ULQ Efectul neuroprotector ELIXQF,LRQDOH
3URI GU )HGHULFD :ROI ,WDOLD SUHhHGLQWD 6'50 ,QWHUQDWLRQDO 6RFLHW\ IRU WKH 'HYHORSPHQW DX XQ VHJPHQW GH
FDUH
$JHQGD D FXSULQV SUH]HQWÅUL *L GH]EDWHUL
GHGLFDWH DW¤W FHORU PDL IUHFYHQWH DGLF,LL
LQWHUPHGLXO DFHVWXL JKLG DXWRUXO SUH]LQWÅ în traumatismele SNC RI 0DJQHVLXP 5HVHDUFK SURI GU $QGUH 0D]XU )UDQjD SURI GU *DEULHO 1RZDN 3RORQLD
FDQDO *L XQ VHJPHQW
SD*LL FDUH WUHEXLH XUPD,L SHQWUX JHVWLRQDUHD
FRQIRUP VWDWLVWLFLORU PRQGLDOH SHQWUX IRUPDW GLQWU R
DGLF,LHL GH DOFRRO °QWUHJXO SDUFXUV DO VFKLP 5REHUW 9LQN $XVWUDOLD D HYLGHQ,LDW
DOFRRO GURJXUL MRFXUL GH QRURF WXWXQ SVLKRDFWLYH FDUH GHWHUPLQÅ DGLF,LH V D DOSKD SURWHLQ NLQD]Å )XQF,LRQDUHD
EÅULL VWLOXOXL GH YLD,Å ËLQG FLUFXPVFULV °Q* IDSWXO FÅ GHËFLWXO FURQLF GH PDJQH]LX
LQWHUQHW SRUQRJUDËH F¤W *L XQRU DGLF,LL GXEODW °Q XOWLPLL ]HFH DQL LDU DOWH GDWH QRUPDOÅ D FDQDOHORU 7530 OD QLYHO LQWHV
WLPS Trezirea, IQL,LDWLYD VFKLPEÅULL MHQ,L HVWH LPSOLFDW °Q SDWRJHQLD XQRU EROL
PRGHUQH LQFOXVH °Q VWDWLVWLFLOH RËFLDOH GLQ DUDWÅ FÅ OD QLYHO PRQGLDO H[LVWÅ WLQDO HVWH HVHQ,LDOÅ SHQWUX PHQ,LQHUHD
nerea, PUHYHQLUHD UHFÅGHULL FURQLFH QHXURGHJHQHUDWLYH FXP HVWH ERDOD
DGLF,LD GH WHKQRORJLH *L VLQGURPXO &6HOËH% FLUFD GH VXEVWDQ,H SVLKRDFWLYH XQHL FRQFHQWUD,LL QRUPDOH D PDJQH]LXOXL °Q
3DUNLQVRQ 7RW HO °Q FRQIHULQ,D VD ,LQXWÅ °Q DGLFWLYH QRL 136 RUJDQLVP
DGLF,LD DOLPHQWDUÅ GH PHGLFDPHQWH SHQWUX
RSLRLGH °Q °QJULMLULOH SDOLDWLYH
Dr. Florina VÎRNĂ SOHQ D DUÅWDW FÅ H[LVWÅ VWXGLL H[SHULPHQWDOH /XFUÅULOH SUH]HQWDWH GH FROHFWLYXO GLQ ([FHOHQW SODVDW °Q FHQWUXO YHFKL DO &UDFR
$X SUH]HQWDW OXFUÅUL SURIHVLRQL*WL GLQ 5RP¤QLD DX DUÅWDW FÅ PDJQH]LXO UHGXFH YLHL FRQJUHVXO D SULOHMXLW QXPHURDVH GLVFX,LL
38%/,&,7$7(
VSHFLDOLWÅ,L SUHFXP PHGLFLQÅ LQWHUQÅ V D LQWHQVLWDWHD GHSHQGHQ,HL GH PRUËQÅ OD *L VFKLPEXUL GH LGHL °QWUH SDUWLFLSDQ,L &X
GLVFXWDW GHVSUH HIHFWHOH DGLF,LHL OD IXPDW *RERODQL 1HFKLIRU 0 &KHODUHVFX ' 0LIWRGH RFD]LD DFHVWHL PDQLIHVWÅUL V D DQXQ,DW FÅ
°Q EROLOH FDUGLRYDVFXODUH DVSHFWH SUDFWLFH 0 Magnes Res. *L FÅ DGPLQLV YLLWRUXO FRQJUHV PRQGLDO GH PDJQH]LX YD
°Q PDQDJHPHQWXO SDWRORJLHL DOFRRO LQGXVH WUDUHD GH SURGXVH FX PDJQH]LX GLPLQX DYHD ORF DQXO YLLWRU OD %HWKHVGD °Q 68$
DGHUHQ,D OD WUDWDPHQW °Q EROLOH FURQLFH HD]Å GHSHQGHQ,D GH QLFRWLQÅ *L QXPÅUXO &RQVLGHU FÅ FHUFHWDUHD PHGLFDOÅ IXQGDPHQ
JLQHFRORJLH GHVSUH FRQVHFLQ,HOH WDED GH ,LJDUHWH IXPDWH GH PDULL IXPÅWRUL FHL WDOÅ *L FOLQLFÅ GLQ 5RP¤QLD WUHEXLH VÅ DFRUGH
JLVPXOXL OD IHPHLH VLQGURPXO %XUQRXW OD FDUH °Q PRG FHUW VXQW GHSHQGHQ,L GH QLFR PDL PXOWÅ DWHQ,LH LPSOLFD,LLORU SH FDUH OH DX
PHGLFLL JLQHFRORJL GLQ 5RP¤QLD QHXUR WLQÅ 1XPHURDVH VWXGLL DX DUÅWDW FÅ OD SDFL GH]HFKLOLEUHOH FDWLRQLFH °Q SDWRORJLD XPDQÅ
ORJLH OXFUÅUL SULYLQG QHXURSODVWLFLWDWHD *L HQ,LL DGLFWLYL GH GLIHULWH VXEVWDQ,H H[LVWÅ XQ *L GH DVHPHQHD XWLOL]ÅULL PDJQH]LXOXL *L
DGLF,LLOH QHXURELRORJLD DGLF,LLORU °QJULMLUL GHËFLW GH PDJQH]LX *L XQHRUL GH ]LQF D DOWRU FDWLRQL °Q WHUDSLD *L °Q SUHYHQLUHD
SDOLDWLYH GHVSUH DGLF,LD OD RSLRLGH °Q SUDF 1RL FRQVLGHUÅP FÅ GHËFLWXO °Q PDJQH]LX XQRU EROL
WLFD °QJULMLULL SDOLDWLYH FUH*WH YXOQHUDELOLWDWHD OD GH]YROWDUHD GH
•Q XUPÅ FX RSW DQL °Q 5RP¤QLD D IRVW DGLF,LL *L HVWH LPSOLFDW °Q PHFDQLVPXO
ODQVDWÅ SULPD DSOLFD,LH PRELOÅ URP¤QHDVFÅ SDWRJHQLF GH GH]YROWDUH D DGLF,LLORU OD
Prof. dr. Mihai NECHIFOR,
UMF „Gr. T. Popa” Iași,
SHQWUX SUHYHQLUHD *L WUDWDPHQWXO DEX]XOXL PXOWH VXEVWDQ,H SVLKRDFWLYH 1HFKLIRU președintele Societății Române de
*L GHSHQGHQ,HL GH DOFRRO QXPLWÅ $OFRKHOS 0 Magnes Res, 6WUHVXO FUH*WH Cercetare a Magneziului
UHDOL]DWÅ GH $OLDQ,D SHQWUX /XSWD •PSRWULYD
$OFRROLVPXOXL *L 7R[LFRPDQLLORU $/,$7 38%/,&,7$7(
'HVSUH DFHDVWD D YRUELW GU (XJHQ +ULVFX &OLQLFD 'LDEHW 0HG
FDUH D SUH]HQWDW R FD SH R PHWRGÅ PRGHUQÅ &HQWUXO 0HGLFDO GH 5HFXSHUDUH
GH D DERUGD GHSHQGHQ,D GH DOFRRO 3ULQ
%XFXUH*WL
D $SDUDWXOXL /RFRPRWRU VWU 6J *KHRUJKH 'RQLFL QU *L
FLSDOXO HL URO HVWH GH D LQIRUPD *L D DFRUGD
VSULMLQ SVLKRORJLF SHUVRDQHORU GHSHQGHQWH GLQ 'UREHWD 7XUQX 6HYHULQ DQJDMHD]Å
DQJDMHD]Å PHGLFL VSHFLDOL*WL 0HGLFLQÅ LQWHUQÅ,
GH DOFRRO *L DSURSLD,LORU DFHVWRUD 3RWULYLW
PHGLF GH 0HGLFLQÅ Ë]LFÅ QRUPÅ °QWUHDJÅ °Q FRQWUDFW FX &$60%
GRFWRUXOXL +ULVFX HVWH YRUED GH R DSOLFD,LH
*L GH UHDELOLWDUH 5HOD,LL OD WHO
UHDOL]DWÅ LQWHJUDO GH VSHFLDOL*WL URP¤QL SULQ
5HOD,LL OD WHO H PDLO diabetmed@yahoo.com.
FDUH VH SRDWH PRQLWRUL]D SURSULXO FRQVXP
:HE www.diabetmed.ro
GH DOFRRO *L XOWHULRU VH SRDWH UDSRUWD OD XQ
RELHFWLY SHUVRQDO GH FRQVXP VWDELOLW $SOL
FD,LD DUH FDSDFLWDWHD GH D HYDOXD LPSDFWXO /,%(57< 0(',&$/ &(17(5
SH FDUH DFWXDOXO FRQVXP GH DOFRRO °O DUH VLQJXUXO FHQWUX PHGLFDO OD VWDQGDUGH HXURSHQH
DVXSUD VÅQÅWÅ,LL FRQVXPDWRUXOXL *L SXQH OD
GLVSR]L,LD DFHVWXLD R VHULH GH LQVWUXPHQWH GLQ MXGH,XO ,OIRY
PRELOH FDUH VÅ O DMXWH °Q PRPHQWHOH GLËFLOH $1*$-($=Ä
7RWRGDWÅ DFHDVWÅ DSOLFD,LH IDFH OHJÅWXUD FX
R SODWIRUPÅ HOHFWURQLFÅ SUHFXP *L FX R OLQLH 0(',&, 63(&,$/,)7, 35,0$5, •1 63(&,$/,7Ä+,/(
WHOHIRQLFÅ GH DVLVWHQ,Å 6HUYLFLXO GH FRQVL 36,+,$75,( 25/ *$6752(17(52/2*,(
OLHUH WHOHIRQLFÅ HVWH FRQËGHQ,LDO &HL LQWHUHVD,L SRW WULPLWH &9 OD PLKDHOD UDGX#OLEHUW\PHGLFDOFHQWHU UR
7HOHIRQ FRQWDFW
Tehnici de prevenire a
&OLQLFÅ PHGLFDOÅ SDUWLFXODUÅ GLQ 5R]QRY
recăderilor 3LDWUD 1HDP, MXG 1HDP,
7HKQLFLOH GH mindfulness V DX GRYHGLW FRQGL,LL *L GRWDUH OD VWDQGDUGH HXURSHQH FX DSDUDWXUÅ GH XOWLPÅ JHQHUD,LH
XWLOH °Q SUHYHQLUHD UHFÅGHULORU GHSUHVLYH VDX DQJDMHD]Å PHGLFL VSHFLDOL*WL °Q XUPÅWRDUHOH VSHFLDOLWÅ,L
°Q UHGXFHUHD GLVFRQIRUWXOXL FUHDW GH DQ[LH &DUGLRORJLH *DVWURHQWHURORJLH 2IWDOPRORJLH 5HXPDWRORJLH (QGRFULQRORJLH
WDWH •Q SUH]HQW DFHDVWÅ WHKQLFÅ HVWH IRORVLWÅ 1HXURORJLH *L 3VLKLDWULH 2IHULP FRQWUDFW GH PXQFÅ QRUPÅ °QWUHDJÅ FX FDUWH GH PXQFÅ
*L SHQWUX DERUGDUHD IHQRPHQXOXL DGLFWLY FX SODWD FRQWULEX,LLORU DIHUHQWH SH SHULRDGÅ QHGHWHUPLQDWÅ 6DODUL]DUH DWUÅJÅWRDUH
7H]D IXQGDPHQWDOÅ D DFHVWHL DERUGÅUL HVWH GHFRQWDUH WUDQVSRUW PHGLX GH OXFUX SOÅFXW
FD SULQ FRQ*WLHQWL]DUHD LQWHQ,LHL GH FRQVXP 7HO GU 0DULD 0RWD*

You might also like