5th March 2016

Ht : 174.5 cms
Wt : 94.4 kgs
HTN Nephrotic Syndrome.
Diet Chart 1800 cal

Timing Items Qty. Calories Comment

8:00 AM Poha 1 big bowl 150 No
Upma 1 big bowl 240 Sugar
Idli 5 250 Peanuts
Dosa 3 360 Coconut
+
Egg Whites 2 34
+
Cup of Tea 1 130
11:00 AM Apple 1 100 No Juices
1:00 PM Carrot 25
+ No
Vegetable 1 cup 120 Pickels
+ Papad
Moong Daal 1 cup 125
Chapati 2 220
4:00 PM Yoghurt 1 cup 70 lowfat
6:00 PM Guava 1 50
Pear 1 100
Peach 1 70
Papay 1 bowl 60
9:00 PM Vegetable 1 bowl 120
+
Fish 1 fist size 125
Chicken 1 fist size 150
Soya
Paneer 5-6 cubes
+
Rice 1 cup 250

1804

Chapati Aata 4:1 wheat : soya

No Breads / Bakery products
No Fried foods
No Brinjal / Spinach
Water 1.2 ltr/day