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OVERVIEW
People have different ways of improving their mood when angry. We have all seen
people punch a wall when mad, and indeed, previous research has indicated that some
people aggress to improve their mood (Bushman, Baumeister & Phillips, 2001). What
do the top athletes do when angry? Striegel (1994) found that anger often hurts an
athlete’s performance and that capability to control anger is what makes good athletes
even better. This study adds to the past research and examines the difference in ways
to improve an angry mood by gender and sports participation.
The participants were asked to respond to a questionnaire that asked about what they
do to improve their mood when angry or furious. Then they filled out a demographics
questionnaire.
DESCRIPTIONS OF VARIABLES
Variable Description
Sports 1 = athletes, 2 = non-athletes
Gender 1 = males, 2 = females
high scores demonstrate that people deal with anger by
Anger-Out (AO)
expressing it in a verbally or physically aggressive fashion
Anger-In high scores demonstrate that people experience anger but do not
(AI) express it (suppress their anger)
high scores demonstrate that people control the outward
Control-Out (CO)
expression of angry feelings
high scores demonstrate that people control angry feelings by
Control-In (CI)
calming down or cooling off
index of general anger expression:
Expression (AE)
(Anger-Out) + (Anger-In) - (Control-Out) - (Control-In) + 48
E XERCISES
Note: (From point 1 to point 13= 01 Mark each, point 14=07 Marks)
RAW DATA
Gender Sports Anger-Out Anger-In Control-Out Control-In Anger_Expression
2 1 18 13 23 20 36
2 1 14 17 25 24 30
2 1 13 14 28 28 19
2 1 17 24 23 23 43
1 1 16 17 26 28 27
1 1 16 22 25 23 38
1 1 12 12 31 27 14
2 1 13 16 22 31 24
2 1 16 16 22 24 34
2 1 12 16 29 29 18
1 1 12 13 24 25 24
1 1 17 23 24 22 42
1 1 18 19 29 30 26
1 2 27 10 23 27 35
2 2 18 14 17 11 52
1 2 9 20 28 24 25
2 2 13 25 27 24 35
2 2 20 21 15 18 56
2 2 16 24 26 26 36
2 2 23 16 15 14 58
1 2 12 21 29 15 37
1 2 15 29 29 23 40
2 2 26 21 14 13 68
2 2 17 30 16 18 61
2 2 20 19 17 14 56
2 2 9 24 21 21 39
1 2 24 20 18 13 61
1 2 12 21 26 24 31
2 2 23 14 17 14 54
2 2 14 12 22 22 30
2 2 23 26 28 23 46
2 2 13 11 27 21 24
2 2 18 19 21 19 45
2 2 11 22 25 24 32
1 2 15 27 21 16 53
1 2 20 22 16 18 56
2 2 11 26 24 25 36
1 2 16 15 30 26 23
2 2 11 19 22 16 40
2 2 15 31 21 22 51
1 2 17 22 22 19 46
1 2 18 17 27 24 32
1 2 16 21 30 30 25
2 2 14 18 20 17 43
2 2 18 13 27 20 32
1 2 11 22 32 22 27
2 2 12 13 24 22 27
2 2 18 14 19 19 42
2 2 21 22 25 19 47
1 2 22 20 17 18 55
2 2 22 17 22 23 42
1 2 26 24 15 16 67
1 2 11 15 29 19 26
2 2 17 18 28 20 35
2 2 16 18 24 22 36
2 2 9 14 32 32 7
2 2 11 23 24 16 42
2 2 17 11 21 24 31
2 2 13 22 21 21 41
2 2 18 19 27 22 36
1 2 19 15 19 19 44
2 2 15 21 25 26 33
1 2 15 22 25 24 36
1 2 18 18 20 19 45
2 2 12 16 31 32 13
2 2 15 18 30 29 22
1 1 14 14 27 23 26
2 1 14 22 30 29 25
1 1 15 15 27 27 24
1 1 21 19 21 17 50
1 1 18 19 24 23 38
2 1 17 10 18 17 40
2 1 24 19 18 23 50
2 1 14 11 18 15 40
2 1 10 18 30 32 14
2 1 11 14 29 24 20
1 1 15 17 20 18 42
2 1 15 17 24 26 30