Reflection

Physical Education is important not only for the students but for the people in

general. Being knowledgeable in physical education may help a person inevitably to

have a stronger body and mind. Just because it is called physical education doesn’t

solely mean that it only for the body. The mind or understanding is needed for people to

be

physically fit person.

Physical education when thoroughly explained by a teacher really helps the

student understand how important it is not only as a subject but as part of our life

specially in our health. Helping the students to perform and enjoy the activities relating

to Physical Education would

encourage students to be

active. And that would help in

their overall life, inside and

outside of their classrooms.

In conclusion, achieving

our goal to understand how

important physical education

and being able to perform it would help us not only to pass the subject but later in how

we will deal with our lives.