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QUOTE
Eating right during
in THE NEWS
OF THE DAY
What’s a
sanitation tunnel?
COVID-19
Assignment: Don’t
WHAT’S ON YOUR
A sanitation or a disinfec- FOOD PLATE? worry about
WHAT IS IT: tant tunnel is a passage- What is your idea of a perfect failures, worry
way – usually 4 metres in length, with varying breakfast, lunch and dinner?
width, ranging from 2.5 metres to 12 metres
Send us a ONE DAY meal planner at about the
and height from 1.8 metres to 5 metres. As
people walk through, a fine mist of 1% sodium
RUPA GANGULY TALUKDAR gm to 1 gm per kg ideal timesnie175@gmail.com. Note: Focus chances you
Hydration is key body weight per day. So on variety, amount and nutrition.
hypochlorite solution — the same chemical
that’s used to disinfect swimming pools and for According to one of the your diet can include Make choices from all five food miss when you
directives by WHO, we fish, chicken, soya
drinking and waste water purification — is
sprayed on them. The recommended dilution is should keep our bodies chunks, tofu, paneer,
groups including fruits, veg- don’t even try.
etables, grains, protein
1 part per million. hydrated during this
pandemic. Hence water,
cottage cheese and
milk. All of this and dairy So, keep
various juices, coconut should be fully at it.
water, lassi, buttermilk, cooked. Half-done
lemon shikanji should be con- foods such as kebabs JACK CANFIELD
sumed at regular intervals. This and sushi should be
can include seasonal fruit juices avoided during this time to keep who are used to playing some
such as watermelon, sweet lime, infections at bay. sport should continue play- PROTEIN + PRODUCE MANTRA WHAT TO DO?
orange, etc. Consumption of citrus ing on the terrace or com-
fruits will also help in boosting the
immunity as they contain a good
Avoid: Processed and
packaged foods.
pound if possible. Others can
➤ Pair a piece of protein with a
piece of produce, which is a KING OF ONLINE
engage in
amount of Vitamin C. light exer- healthy combination. BOARD GAMES
Maintain Routine cises for ➤Think cheese and apple,
Asia’s largest wholesale fruits LUDO KING: Available on Google
WHERE: and vegetables market,
Avoid: Sugary drinks should be Apart from eating right, about 25 to 30 yoghurt and berries, nuts and Playstore, this app is compatible with
avoided because of the high calorie you must maintain a regular minutes under the
Azadpur Mandi, in Delhi, became the latest to dried fruit or even hummus Android 4.1, iOS 9.0. With its local and
content and use of preservatives. routine, which supervision of an
install a sanitation tunnel — two to be pre- and carrots. online multiplayer feature, you can
includes eating elder in the family.
cise — at its gates to prevent the spread of play it on your phone.
Covid-19. Several other farmers’ markets Protein is needed and sleeping at
across India, as also organisations like Indian Growing children need protein: 0.8 the right time. Those — MEENAKSHI MAJUMDAR, Chief Dietician, GD Hospital and diabetes Institute
CHESS KING: The app is available
Railways, have already installed these sanita-
on Google Playstore. The game can
tion tunnels.
either be played offline or online.
HOW TO
IS IT FOOLPROOF For best performance, it requires
LEARN FROM THE BEST
Is the era of handshakes over?
Android 4.2 version.
The WHO has said that a sanitation
tunnel cannot be a substitute for Ivy League Universities
other preventive measures
against Covid-19, such as washing
T he league includes Yale,
Brown, Cornell, Columbia,
oronavirus is putting an
C
University of Pennsylvania,
hands, wearing masks and maintaining Dartmouth, Harvard and end to the custom of Do you have a special
social distance, but is rather a sup- Princeton. All these universi- handshakes, it seems. No gesture of greeting in your
ties now offer free online
plemental measure courses across multiple
longer, will management school? Write to us:
course platforms, right from students be told to — master the timesnie175@gmail.com
computer science, program- handshake or articles be written
The tunnels,
HOW DOES IT WORK: which can
ming, Math, art & de-
sign, etc.
about: ‘What your handshake says
heads in their traditional ‘hongi’ CARROM KING: Available for iOS as
about you’.
cost anywhere between `10,000 to `25 lakh VISIT HERE: greeting. well as Android devices, this game is
According to research, handshake
— depending on their size — come equipped
https://bit.ly/2JhIfsX Japanese bow to each other. developed by Gametion Technologies
originated in the 5th century BC in
with nozzles that spray the solution as a mist. Then there are the ‘dap greetings’ and features online multiplayer
Scholastic Ancient Greece as a gesture to demon- What are the alternate ways
This is done so as to not wet the clothes, on such as high fives and fist bumps gaming with a lot of interactivities.
of greeting?
the person as he/she walks through. A mist D isruption in
school rou-
tine should never
strate peace. Back then, a handshake
was used to show that no weapon was Folding of palms — popularly known
that is more global
than specific to
spray guarantees uniform distribution of the being held by the person you as ‘namaste’ in India. DRAUGHTS: Developed by Optime
hinder educa- any culture.
disinfectant while consuming less amount of tion. Scholastic were greeting. New Zealanders rub noses and fore- Software LLC, this app is available on
the solution unlike a water spray. The solution has launched virtual learning
Google Playstore and Apple store.
is filled in a tank and usu- plans. The tool offers learning
at home options which are di- ➤ The ➤ The capital of Japan is What’s the possible rea- The checkers game features single-
ally lasts several hours —
vided into four categories: Pre- best place crowded and the city is son for this rate of high player as well as multiplayer gaming .
for instance, a 500 litre K–K, Grades 1–2, Grades 3–5,
tank can last for 15 hours and Grades 6–9+. The open-ac- to lose your very big, so it’s not sur- returning of lost items?
before it needs to be cess platform covers Social phone is Tokyo! prising that thousands of SCRABBLE GO: This unique board
topped up. Some come Studies, ELA, Social-Emo- personal belongings are ➤ A BBC article says: game is developed by Scopely and
equipped with motion
tional Learning, STEM and ➤ Because in 2018 – lost in it every day. What “Handing in a lost or for- is available on iOS as well as
Science. Students can have 3 Android platforms. Besides, this
sensors, like the ones hours of learning access 1,30,000 lost mobile is surprising is that most gotten item is something
installed in China. every day. phones were recovered of the lost property finds that is taught at a young addictive game features over 100
VISIT HERE: by its owners its way back to owners. age.” million downloads on Playstore.
https://bit.ly/3dxfWop
ACTIVITY
FUN-ZONE
Created by HarperCollins
Children’s Books India
Nothing can be done without If you put me in a bucket, I make the bucket
lighter. What am I?
hope and confidence.” A: A hole!
KNOWLEDGE BANK Helen Keller
PLUTO
ANSWERS TO SUDOKU
SHINING
CHECK YOUR APTITUDE
Quiz time INDIA 1) (112 x 54) = ? that (232 + 1) is
A. (433 + 1)
B. (6 +1144)
valid votes, 20%
of the votes were
A. 2700
B. 2600
GENERAL KNOWLEDGE A. 43433 completely divisi- C. (233 + 1) invalid. If the total C. 5499
B. 70000 ble by a whole D. (296 + 1) number of votes D. 3400
Q.1) Bijapur is known for C. 56000 number. Which of was 7500, the 3. 2700
its___. D. 80000 the following num- 3) In an election number of valid 2. (296 + 1)
between two can- votes that the
1. 70000
A. Gol Gumbaz B. Gateway bers is completely ANSWER:
C. Amsterdam D. Utrecht 2) It is being given divisible by this didates, one got other candidate
C. Gol Tekaddi D. Gol Golu
Q.5) How many moons does
Q.2) BC Roy Award is given
the planet Jupiter have?
in the field of ____.
A. Medicine B. Art
A. 70 B. 22 C. 79 D. 30 CURRICULUM EXERCISES
C. Engineering D. Science TURNING THE PAGES OF HISTORY TO Q1. What is Surface Tension? Q3. Identify the following ani-
Q.3) What did Benjamin DISCOVER TIMELESS LEGACIES mal.
Franklin invent? Q2. Fill in the blanks:
A. Dollar Bill B. Bifocal spectacles
FORT BASSEIN, MAHARASHTRA A. On a rainy day, small oil films on water
C. Tyre D. Motor Car Fort Bassein, also known as the Vasai Fort or Fort Baçaim, is a show brilliant colours. This is
large fort in the town of Vasai, in the Palghar district of due to_____.
Q.4) Where is the seat of Maharashtra. It is said to have been built by Yadavas of B. Point A is at a lower electrical potential
Gol Gumbaz built in 1626 at Bijapur
the International Court of is the mausoleum of king Devagiri in 1184. According to historian José Gerson da Cunha, than point B. An electron between them on
Justice (ICJ)? Muhammad Adil Shah of the during this time, Bassein and its surrounding areas appeared the line joining them will___.
A. Hague B. Rotterdam Adil Shah Dynasty. to have been ruled by the Chalukya dynasty of Karnataka. Fort (2) A) Interference B) Move towards B (3) Siberian cat
A N S W E R S Bassein is a monument of national importance and is the liquid, which tends to minimise surface area.
1. A) Gol Gumbaz 2. D) Medicine 3. B) Bifocal spectacles 4. A) Hague 5. C) 79 protected by the Archaeological Survey of India (ASI). the attraction of the particles in the surface layer by the bulk of
Answer: (1) The tension of the surface film of a liquid caused by
CORONA VIRUS
Oh, No..! Corona Virus is may release.
here, All these prevention
And be serious for its steps are not for fun,
Severe. Perhaps they will provide
It’s Spreading like wild the greatest help in the
fire, long run.
And believe me for, I am And for God’s sake, not
not a liar. only read this,
So what are you waiting But follow these steps
Ajinkya
for? Wear a mask. with attention.
Pundlik, class
IX, SPM English And it will be your wisest And there’s no need to
Medium School, task. panic & take tension,
Pune And of course wash your But this virus’s germs can
Dhruv Rakesh,
class X- D, DAV hands with your best enter from anywhere,
Public School, skill, From eyes to shoe wear.
Pune For, coronavirus, it will Last but not the least,
Sarthak,
Class VI, kill. If you panic, then on your
KV Cover your mouth when immunity, it will feast.
Keshavpurm,
Delhi you sneeze, Ria Singh, class V, Saint
Or harmful germs, you Joseph Chandigarh