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Self-improvement
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Hussein A Mustafa
Salahaddin University - Erbil
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All content following this page was uploaded by Hussein A Mustafa on 20 October 2018.
A next step of analysis, usually associated with the externally-focused TOWS Matrix, helps you
think about the options that you could pursue. To do this you match external opportunities and threats
with your internal strengths and weaknesses, as illustrated in the matrix below:
TOWS Strategic Alternatives Worksheet
Analysis of a Person
Analysis of a Person
Practical Ways to Improve Yourself
• Are you someone who likes to grow? Do you constantly seek to
improve yourself and become better?
Read a book every day.
Books are concentrated sources of wisdom. The more books you read, the more wisdom
you expose yourself to.
Wake up early. Avoid negative people.
Stay focused with to-do lists. Learn to deal with difficult people.
Learn a new language. Learn from your friends.
Pick up a new hobby. Reduce the time you spend on chat programs.
Take up a new course. Stop watching TV.
Level up your skills. Start a 30-day challenge.
Have a weekly exercise routine. Befriend top people in their fields.
Get out of your comfort zone. Let go of the past.
Put someone up to a challenge. Show kindness to people around you.
Identify your blind spots. Take a break.
Ask for feedback. Read at least 1 personal development article a day.
Learn from people who inspire you. Commit to your personal growth.
Ways to Improve Your Life
• Face your fears.
• Exercise your willpower to change
direction.
• Admit your mistakes.
• Refine your goals.
• Believe in yourself.
• Ask for wisdom.
• Conserve your time.
• Invest your profits.
• Live with intensity
• Find your place.
• Demand integrity from yourself.
• Welcome the disciplines.
• Fight for what’s right.
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