Chapter VI (Internal Uses, 4.

Preparation and Doses for Oral Use) when you

want to prepare essential oils for internal use. Chapter V (How to Choose
Essential Oils ... ) gives you advice for making a preparation personally
tailored to your own needs. The chart in Chap� ter VII (Table of Essential
Oils ...) informs you about the common, rare and expensive essential oils.
Chapter VIJI (Therapeutic Index) indicates which essential oils are appropriate
for specific symptoms or types of illness.
b. Chapter VI (The Many Types of External Uses) is arranged in cat� egories and
offers information on the external use of essential oils for inhalation or
creation of perfumes or shampoos. A chart of com� mon and rare essential oils can
be found in Chapter VII.
c. Chapter VI (How to Flavor Baked Goods and Other Foods) and Chap�

ter VII (Chart ofEssential Oils) inform you on how to use essential oils in the
kitchen.