MONTESSORI SCHOOL OF SAINT NICHOLAS

CAPAS, TARLAC
SECOND QUARTER – UNIT TEST
PE 1
NAME:____________________________________ DATE:________
I.Write True if the statement is correct and False if it is wrong.
_______________1. The parts of the body cannot be moved in different directions.
_______________2. Simple body movements can be done in different directions.
_______________3. Basic movements are simple motions of the body made up
of non-locomotor movements only.
_______________4. Basic movements serve as preliminary exercises for more
mobile activities such as dances and games.
_______________5. Before children can do difficult and complex exercises, they
should first be well trained in doing non-locomotor movements.
_______________6. Non- locomotor movements are very easy to do.
_______________7. Non-locomotor movements need a change in positions.
_______________8. When we move the parts of our body in different directions,
we enhance our ability to do physical exercises.
_______________9. The parts of the body can move forward and backward only.
_______________10.For pairs of body parts like hands and feet, both right and
left sides can be moved either alone or at the same time.
_______________11. Trunk bending forward and backward is an example of
movements of body parts done in different directions.
_______________12. In non-locomotor movements, the body parts are flexed or
moved in different directions.
_______________13. In non-locomotor movements, the body do not stay in one
place.
_______________14. Closing and opening hands alternately is an example of
non- locomotor movements.
_______________15. Doing non-locomotor movements helps make the body
flexible and strong.
_______________16. Locomotor movements are stationary body movements.
_______________17. Non-locomotor movements are basic body movements done
from one place to another.

_______________18. Doing locomotor movements helps develop flexibility and

coordination of the body.
_______________19. Jumping, leaping and hopping are not the same.
_______________20. In locomotor movements, the body does a series of actions
that require less effort.
II. Write the missing word that will complete the movements of body parts in
different directions. Write the letter only.
a. shoulders
1. ____twisting right and left
b. arms
2. trunk _____ forward and backward
c. stepping
3. arms _____ right and left
d. swinging
4. _____ right hand
e. stretching
5. _____ right foot forward f. raising
6. stepping left _____ g. bending
7. rotating the _____ forward and backward h. head
8. circling _____ forward and backward i. upward

9. raising the right and left leg _____ j. foot

III. Supply the missing letters to name the locomotor movements.

1. ____allo ____i ____g 5. ____ u ____ pin ____
2. S ____ i____ p____ ng 6. ____u ____n ____ng
3. l____ ____ ____ ing 7. w ____ ____ ____ ing
4. ____ ____ p ____ ing

IV. Put a _____ on the blank if it is a non-locomotor movement and a _____ if

it is not.
_____1. moving the head up and down
_____2. twisting the head right and left
_____3. turning head to the right then back in front
_____4. walking backward
_____5. moving the shoulders up and down
_____6. raising right leg up and swing it forward and backward
_____7. marching forward
_____8. galloping
_____9. raising both arms forward

MONTESSORI SCHOOL OF SAINT NICHOLAS

CAPAS, TARLAC
SECOND QUARTER – UNIT TEST
ENGLISH 1

NAME:__________________________________________DATE:___________