families of organic substances that cannot be synthesized by humans but need to be ingested in the diet in small quantities to prevent disorders of metabolism Vitamin A
Preformed Provitamin Vitamin
Retionic Retinyl B-Cryptox
Retinol Retinal B- Caroten A-Caroten acd ester anthen Vitamin A Role in the Body 1. Promoting vision. 2. Participating in protein synthesis and cell differentiation. 3. Support reproduction and growth: (for male and female). 4. Beta-carotene as an antioxidant. VITAMIN D Vitamin E ( Tocopherol) ** Vitamin E (alpha- tocopherol) functions primarily as an antioxidant (free radical scavenger) protecting cellular membranes from oxidative damage or destruction..
** Inhibition of platelet aggregation
Vitamin K ** Vitamin K has important role in coagulation pathways, because it is a cofactor required for the activity of several proteins: