Most often we feel like we cannot move on from whatever we are going through at the moment, we

should remember this;

Two months ago or twelve months ago or two years ago we thought the same thing. We were in a
position that threatened all that was hopeful within us; we didn’t think we would survive. But six
months ago, or twelve months ago or two years ago-- we did. We woke up in the morning. We pushed
through the mess, we dug our self out of the hurt. We held on to whatever light we found within our
days, we pressed it into our self whenever we could, reminding our self that we were going to make it.
Six months ago, or twelve months ago or two years ago we fought our way out of the dark. We didn’t
just survive. We made it. And we will make it again and again. With the sky above us and the earth
below us, we are here. We have the strength to save our self. We always have. Please don’t forget it.