My lifestyles

Healthy habits are very important because they help us stay fit, healthy and prevent

diseases, for these reasons, I try to keep good habits.

Regarding foods, I try not to eat anything fried or junk food, only very occasionally, I don´t

drink carbonated or sugary drinks, if I´m going to drink a juice, I drink it without sugar, I

also drink a lot of water during the day, I better prefer to accompany my lunch with a good

glass of water, I don´t drink alchoolic beverages, go to parties, and I neither like to stay up

late, on the other hand, I also like to take good care of my personal image, I like fruits and

when I have them, I usually eat them all, despite everything, I can´t resist eating a Bom

Bom Bum, chocolates, patato chips or some mechatos more often. Finally I also do exercise

everyday in the morning, so that I can stay fit and healthy.

What are your healthy and unhealthy habits?

 My last vacation
My last vacation was in Medellin Antioquia, my mom and I were go to visit our family and

spend new year. First we went to my aunt’s house and we went out with her to the Center to

eat ice cream and buy some things, there was everything and we were very happy.

For december 24, a few days before several more family members went to me cousin’s

farm in the Peñol, the farm was beautiful, there was a ravine, a lot of green área, plants and

trees of all kinds and also some bridges full of flowers, the house and everything was very

beautiful and organized, my mom and I didn´t want to leave this wonderful place even

thought it was very cold.

We really enjoyed each other´s Company and nature, at night we played board games,

listened to music, watched movies or talked a lot. December 24 on the morning I helped my

causin wrap the gifts to put under the christmas tree, in the evening we made a barbecue,

ate, played and then we distributed the gifts, everything was so fun and we share very

pleasant moments.

For December 31, my aunt, my causin, my mother and I went to Pueblo Rico to spend it

other relatives, they were all very affectionate with us, in the afternoon we went for a walk

and toured the place, in the evening we got ready for the ocassion, we ate the 12 grapes and

then we went to eat something in the square, there were a lot of chritmas lights and I felt

very excited and happy. It was very cold so after a couple of hours we went to the house to

sleep and rest.

The next day we traveled to my aunt’s house because they say it is very good to start the

year traveling, after a few more days we went to our house, these were one of the best

vacations I ever had.