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Effects of the use of anchor systems in the rehabilitation of dynamic balance and gait
in individuals with chronic dizziness of peripheral vestibular origin: A single-blinded,
randomized, controlled clinical trial
Almir Resende Coelho, Rafaela Correia Fontes, Renato Moraes, Camila de Giacomo
Carneiro Barros, Daniela Cristina Carvalho de Abreu
PII: S0003-9993(19)31003-2
DOI: https://doi.org/10.1016/j.apmr.2019.07.012
Reference: YAPMR 57647
Please cite this article as: Coelho AR, Fontes RC, Moraes R, de Giacomo Carneiro Barros C, Carvalho
de Abreu DC, Effects of the use of anchor systems in the rehabilitation of dynamic balance and gait
in individuals with chronic dizziness of peripheral vestibular origin: A single-blinded, randomized,
controlled clinical trial, ARCHIVES OF PHYSICAL MEDICINE AND REHABILITATION (2019), doi:
https://doi.org/10.1016/j.apmr.2019.07.012.
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© 2019 Published by Elsevier Inc. on behalf of the American Congress of Rehabilitation Medicine
Running head: Anchor systems in the rehabilitation of gait
Medicine, University of São Paulo (USP), Ribeirão Preto, SP, Brazil. They are
also grateful for the use of the Balance Master equipment of the Nucleus to
authors.
Ribeirão Preto, SP, Brazil; Bandeirantes Avenue, 3900; Ribeirão Preto, SP,
Title: Effects of the use of anchor systems in the rehabilitation of dynamic balance
and gait in individuals with chronic dizziness of peripheral vestibular origin: A single-
1 Department of Health Sciences of Ribeirão Preto Medical School, University of São Paulo,
3 School of Physical Education and Sport of Ribeirão Preto, University of São Paulo,
Acknowledgments: The authors would like to acknowledge financial support from the
São Paulo (USP), Ribeirão Preto, SP, Brazil. They are also grateful for the use of the
diseases
Preto School of Medicine, University of São Paulo (USP), Ribeirão Preto, SP, Brazil;
Bandeirantes Avenue, 3900; Ribeirão Preto, SP, Brazil; CEP (Zip Code):14049-900;
almir.resende@unifran.edu.br
1
Article Original of ARCHIVES-PMR-D-19-00556
ABSTRACT
Rehabilitation of Equilibrium.
who continued to show otoneurological symptoms for more than 6 months after
with the anchor system, a clinical intervention without the anchor system, or no
Main outcome measures and follow-up: The primary outcome was functional
balance as assessed by the short version of the Balance Evaluation Systems Test
(Mini-BESTest). The secondary outcomes were gait parameters of step width (m),
2
step length (m), and gait speed (m/sec).The measures were assessed pre- and post-
Results: The proposed intervention was beneficial for dizziness, balance, and gait
for both groups studied. At the 3-month follow-up, only the group that used anchors
retained the benefits related to the physical aspects of dizziness, balance, and gait.
Conclusions: The present study found that the proposed intervention protocol, with
or without the use of anchors, was beneficial for improving the dizziness, balance,
and gait. However, retention of the benefits achieved through the exercise protocol
was observed only for those using the anchor system, which promotes the use of
haptic information. The use of anchors was effective, in short protocols (12 weeks),
Anchor system
3
Abbreviations
VR Vestibular rehabilitation
4
Postural control enables the carrying out of functional activities and
processes of the central nervous system (CNS).1,2 The CNS also recognizes the
vestibular system as the main information source when the input provided by the
conflicts among the vestibular, visual, and somatosensory systems, which prevent
conflict may cause numerous functional impairments, which reduce the ability to
approaches for VR are based in four areas: gaze stability, habituation, body balance,
and gait training.5 Therefore, the search for new therapeutic approaches that
A simple, inexpensive, and effective new tool to improve balance control is the
‘anchor system’.6,7 Anchors consist of a pair of cables with a small load (125 g)
attached to one end of each cable, used by a person in the same way as anchors are
used in boats. Anchors provide haptic cues about body position relative to the
5
ground, through a combination of sensory cues from skin, joint and muscle receptors,
perception system provides information about shape, texture, motion, and forces
younger and older adults with intellectual disabilities, have shown reduced postural
sway in balancing tasks 8,9,10 and a reduction in trunk velocity and acceleration during
walking, with the use of anchors.11,12,13 Of more relevance in the study of Costa et al,
2017, is the transfer of benefits with anchors, to the performance without anchors in
older adults.12 Freitas et al.13 showed that practice with anchors for a short period of
time (60 trials), performed over 2 days, was enough to observe a reduction in
postural sway, 24 h later when the balance task was performed without anchors. This
reduction in postural sway was not observed in the control group who did not use
anchors. Considering the vestibular deficit and the consequent difficulty in orienting
the head with respect to the vertical, the use of anchors can be an interesting
strategy to help improve body orientation because they provide haptic cues about the
position of the body relative to the ground.14,7 The use of anchors during VR in
individuals with chronic peripheral vestibulopathy may maximize the benefits of VR.
Thus, the purpose of this study is to assess the effectiveness of anchors in the
Methods
Study design
groups were compared, the intervention group with anchors (G1), the intervention
6
group without anchors (G2), and the control group with vestibulopathy but no
intervention or anchors (G3). The study protocol was approved by the Ethics
before enrollment.
Participants
Preto, state of São Paulo, Brazil. Only those individuals diagnosed with unilateral and
conventional VR, and met the proposed eligibility criteria, were referred to the
this study.
The inclusion criteria were (1) women; (2) those aged 60 y or older; (3) those
dizziness over the last 6 months, and continual dizziness made worse by head
with a periodicity of dizziness of daily and weekly, even after having undergone VR;
and (4) those who participated in conventional VR, based on the classic protocols of
Cawthorne and Cooksey, for at least 6 months. Eligible individuals were those who
7
did not respond positively to VR, i.e., those who continued to have otoneurological
symptoms for more than 6 months after starting classical VR, with no clinical
improvement observed. The exclusion criteria were (1) medication use for dizziness
flunarizine); (2) motor, visual, or cognitive limitations that would prevent performing
activity two or more times per week; and (4) presence of a systemic disease not
those who reported a 30-min session of low-level physical activity, at least twice a
week (e.g., walking, swimming, dancing, Tai Chi Chuan) or those who performed
improvement of postural control and gait. Participants were asked to report the
starting of any physical exercise, or any change in their daily routine, to Collaborator
2, on a weekly basis.
The Brazilian version of the Montreal Cognitive Assessment (MoCA) was used
to evaluate cognitive aspects. The MoCA was used to exclude volunteers who
possibly had a mild cognitive disorder. The total score for this test is 30 points; a
testing.16
Assessment
The Dizziness Handicap Inventory (DHI) was used to assess the effects of
dizziness on activities of daily living and was self-administered in the presence of the
physical health, totaling 28 points; nine items addressing emotional aspects, totaling
8
36 points; and nine items considering functional capacity, totaling 36 points. The
maximum score is 100 points (the closer the score to 100, the worse the perception
of dizziness).
Primary outcome
gait. Each item was scored from 0 to 2, with a total maximum score of 28 and a
minimum score of zero; the smaller the total score, and the scores in each domain,
the worse the functional balance. Participants performed the tasks of the Mini-
Secondary outcome
Gait speed was adopted as the secondary outcome and was assessed by
walking on a Balance Mastera Force Plate. Participants walked on the treadmill, the
platform of which was 1.52 m long and 0.46 m wide. Three trials per participant were
performed to quantify the following variables19: step width (m) (lateral distance
between the left and right foot in successive steps, which enables calculation of the
support base during ambulation); step length (m) (longitudinal distance between the
left and right heel in successive steps); and gait speed (m/sec) (speed throughout the
activity).
9
All tests were performed at three intervals: baseline assessment, post-
intervention assessment, and follow-up assessment 3 months after the end of the
intervention.
Sample size calculation was performed using Gpower 3.1.7 software, based
on a study by Almeida et al.20 The study surveyed normative values of clinical tests to
evaluate balance in individuals with peripheral vestibulopathy, in which the total score
of the Mini-BESTest was used as a reference for calculating sample size. We found
an effect size of 1.4019, based on a power of 0.95 and an α rate of 0.05, which
allowed for an actual power of 0.9535, with a sample of 12 participants per group, for
the use of statistical inference from a linear mixed-effects model (random and fixed
effects).
The researcher in charge was responsible for all evaluations and was blinded
selection in blocks of six names), and Collaborator 2 was responsible for the
therapeutic intervention process. Each participant was given a card with a numerical
identification code and was instructed to carry this identification card to every event
related to the study. The researcher in charge always identified the participant by this
card, in the baseline assessment, after 6 weeks of care (post-intervention), and after
sealed, black opaque envelopes were prepared by Collaborator 1, who had no other
involvement in the study. The envelopes were stored in a locked location and then
10
opened in sequence for each assessment to reveal the group allocation, after
Interventions
independent collaborator who did not perform any assessments in the study.
Participants undertook two sessions per week for 6 weeks, for a total of 12
sessions, in groups of up to four participants, for 45 min per session. The therapeutic
intervention proposed in this study was based on the protocol of Coelho and Abreu21
consisted of carrying out exercises to improve balance (i.e., single leg stance,
standing position, feet together, distribute the body weight in different directions, and
anteroposterior trunk sway), and gait training (walking on the diagonal, walking over
allocation, participants performed all exercises with anchors (G1) (holding the flexible
rod with hands in and elbows flexed between 60 and 90°, so that the rod remained
stretched without taking the weight off the floor, simulating the anchors of a ship), or
without anchors (G2). The therapeutic progression followed the specifications of the
cited protocol, which suggested one session every 2 weeks. No adverse effects were
Statistical analyses
11
Statistical analyses were conducted on an intention-to-treat (ITT) basis. To
one-way ANOVA. In statistical analyses for comparison purposes, the linear mixed-
effects model (random and fixed effects) was used for all analyses related to
by Hattie et al.,22 values between 0.5 and 1.0 are preferable for demonstrating the
desired effects. In the present study, moderate and large size effects were
considered as significant values for the reliability of the P value obtained from the
mixed- and random-effects model. All analyses were performed using SPSS for
Windows, version 11.0 (SPSS Inc.). Statistical significance was set at 5% (p ≤ 0.05).
Results
were excluded by phone because they no longer felt dizzy, six did not meet the
inclusion criteria, and two declined to participate (Fig. 2). A total of 42 were
randomized to either the intervention groups (n = 28) or the control group (n = 14).
During the course of the study, four women were excluded for completing less than
20% of the interventions and two could not be evaluated in the follow-up period due
There were no differences between groups regarding age, weight, height, BMI,
and education (Table 1), evaluated at baseline. As the population of this study was of
guarantee sample homogeneity in all stages of this study. Table 2 shows the means
and standard deviations of the variables of the primary and secondary outcomes at
significantly lower for the functional, emotional, and overall domains (DHI total) (p <
0.01; large effect size [Cohen’s d = 1.2 ]) when compared with the control group (G3)
after the intervention (T2) and at follow-up (T3) (Table 3). G1 was the only group that
Regarding the anticipatory postural adjustment domain, only the groups that
received the interventions achieved significantly better scores (p < 0.05; large effect
the group that received the intervention with anchors (G1) maintained better
anticipatory control 3 months after the intervention when compared with the control
group (G3). There were no significant differences among groups for the reactive
However, only the group that used anchors (G1) maintained a better score for the
sensory orientation domain at follow-up (p < 0.05; large effect size [Cohen's d = 1.7])
(Table 3).
For the gait domain, the intervention had a positive influence in both G1 and
G2, regardless of the use of anchors, since the scores of the two groups were
significantly higher (p < 0.05; large effect size [Cohen's d = 0.8 ]) than those of the
For the total score, both intervention groups (G1 and G2) had significantly
higher scores (p < 0.05; large effect size [Cohen's d = 1.4) than the control group
13
(G3) post-intervention. However, the improvement was not retained in the follow-up
period.
with anchors (G1) showed a significantly lower step width (p < 0.001; large effect size
[Cohen's d = 1.1]) than the control group. G1 also maintained a significantly narrower
step width (p < 0.01; large effect size [Cohen's d = 0.8 ]) than the control group at
follow-up.
For step length, at post-intervention, only the group that received the
intervention with anchors (G1) had a significant increase in step length compared
with G2 and G3 (p < 0.005; moderate effect size [Cohen's d = 0.6 ]). After 3 months,
the group that used anchors (G1) maintained a longer step length than the group that
had a significantly faster gait speed (p < 0.05; moderate effect size [Cohen's d = 0.8
]) than G3. At follow-up, the only group that maintained a significantly faster speed (p
< 0.001; moderate effect size [Cohen's d = 0.7 ]) was the group that received
Discussion
specific exercises in combination with anchors for rehabilitating balance. The use of
protocols, which explores the use of the somatosensory system. This is very
14
important because the vestibular system is deficient in individuals with peripheral
sensory systems to improve balance. The therapeutic method applied in this study,
using anchors as a mediator for exploring haptic cues associated with specific
unprecedented.
The results of this study showed that the proposed physical exercises
effectively improved functional and emotional aspects, as well as the total DHI scores
for the two groups that received interventions (G1 and G2). An interesting finding
related to the physical domain of the DHI was that only the group that received the
intervention with anchors improved significantly, compared with the other groups (G2
and G3) at both post-intervention and follow-up. This finding differed from those of
and reported reductions in scores in all aspects of the DHI. However, none of these
studies used haptic information during the VR protocol. The improvement observed
in the group that performed physical exercises with anchors was probably due to the
balance for carrying out dynamic activities, as assessed by the physical component
of the DHI.
both groups that were treated increased their scores in all aspects assessed by the
15
sensory orientation, and total score, immediately after the 12 sessions. However,
only the group that used anchors was able to retain the positive results in the
Magnani et al. (2019),25 after testing 265 seniors with the Mini-BESTest in
Brazilian communities, suggested cut-off scores for predicting falls in different age
groups of this population; a score less than or equal to 25 points could predict falls in
the 60 – 69-year-old age group. In the present study, baseline data showed that all
participants with chronic peripheral vestibular disease presented a risk of falling. After
intervention, the groups that received an intervention (G1 and G2) showed
reduction in score of 25 points when compared with G3, but did not maintain the
The results showed that after intervention only G1 improved in step length, step
width, and gait speed, when compared with the other groups. Furthermore, only the
group that used anchors, concomitantly with the exercises, maintained the reduced
base of support, and increased gait speed and step length 3 months after the
intervention. These data coincide with the data from studies26,27 that assessed the
gait of older adults after VR programs and noted a reduction in step width and a
vestibulopathy and found that after a short walking protocol on a treadmill, there was
16
an increase in gait speed and step length. Other studies29,30 have also shown an
increase in gait speed after different VR protocols. These findings highlight the gains
The present findings can be explained on the basis of studies31,7 showing that
that modulates the locomotor network during body displacement. This locomotor
locomotor centers control spinal signals. Jahn et al.31 found vestibular signs in the
this area may cause a sensorial deficit representation of locomotor areas and
galvanic stimulation in healthy individuals. The researchers pointed out that there
stimulation was delivered during the double support phase. This finding highlights the
role of the vestibular system in planning foot placement for better gait development.
According to Mergner and Rosemeier,33 there are two modes of body segment
orient the head to the vertical) and bottom-up (based on support surface orientation
17
helps with upper segment alignment, including head alignment, during ambulation. In
the present study, only participants in the intervention group with anchors (G1) were
able to improve variables related to gait performance, and only G1 was able to
maintain a higher walking speed at follow-up, which may have occurred due to the
difficulty with head orientation with respect to the vertical, anchors partially
compensate for this deficit and contribute to body orientation with respect to the
vertical, since they provide information on the body position relative to the ground.
Study limitations
The present study has some limitations. The sample did not include
participants younger than 60 years and older than 79 years, men, regular exercisers
investigate the effect of anchor systems in populations of both sexes and different
ages. In addition, we believe that the use of equipment which have platforms longer
in length than those used in the present study, could provide more detailed data on
gait.
18
Conclusions
The present study found that the proposed intervention protocol, with or
without the use of anchors, was beneficial for improving the dizziness, balance, and
gait domains evaluated in the Mini-BESTest. However, the group that underwent
intervention with anchors also showed a decrease in step width and an increase in
step length and gait speed. In a comparison of intervention groups, the use of
reduced step width, increased step length, and gait speed) 3 months after the
intervention. We believe that such results were achieved due to haptic cues acting as
supplementary input to the CNS for sensory integration, to improve the effector
References
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outcomes among older persons with chronic dizziness. Journal of the American
[2] M. A Caldas, C.F. Ganança, F.F. Ganança, M.M Ganança and H.H. Caovilla,
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[3] J.M. Gazzola, F.F. Ganança, M.C. Aratani, M.R. Perracini and M.M. Ganança,
Clinical evaluation of elderly people with chronic vestibular disorder. Brazilian Journal
[5] C.D. Hall, S.J. Herdman, S.L. Whitney, et al. Vestibular Rehabilitation for
(2000), 99-102.
[8] E. Mauerberg-deCastro, C.S. Lucena, B.W. Cuba, R.C. Boni, D.F. Campbell and
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[9] E. Mauerberg-deCastro, R. Moraes, D.F. Campbell. Short-term effects of the use
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"anchor system" improves postural control in healthy older adults. Gait & Posture. 38
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information provided by the "anchor system" reduces trunk sway acceleration in the
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(2015),1-6.
difficulty has no effect on haptic anchoring during tandem walking in young and older
[13] I. Hedayat, R. Moraes, J.L. Lanovaz and A.R. Oates, Different haptic tools
reduce trunk velocity in the frontal plane during walking, but haptic anchors have
advantages over lightly touching a railing. Experimental Brain Research. 235 (2017),
1731-1739.
Pacheco and T.D.A. Costa, Haptic anchoring and human postural control.
21
[15] Bisdorff A, Brevern MV, Lempert T, et al. Classification of vestibular symptoms:
(2009);1-13.
[17] Castro ASO, Gazzola JM, Natour J, Ganança FF. Versão brasileira do Dizziness
[18] A.C. Maia, F. Rodrigues-de-Paula, L.C. Magalhães and R.L.L. Teixeira, Cross-
Evaluation Systems Test and MiniBESTest in the elderly and individuals with
22
Evaluation System Test (BESTest), Mini-BESTest, Brief-BESTest, Timed Up and Go
Test and Usual Gait Speed in healthy older Portuguese people. Revista Portuguesa
[21] Coelho AR, Abreu DCC. Effects of anchor system during balance rehabilitation in
randomized, single-blind clinical trial. MOJ Gerontol Ger. 3 (2018), 414‒420. DOI:
10.15406/mojgg.2018.03.00157
[23] G.C.S Caixeta, F. Dona, J.M. Gazzola, Cognitive processing and body balance
Pacheco and T.D.A. Costa, Haptic anchoring and human postural control.
Abreu. Use of the BESTest and the Mini-BESTest for Fall Risk Prediction in
Community-Dwelling Older Adults Between 60 and 102 Years of Age. J Geriatr Phys
23
[26] M. Wuehr, E. Nusser, J. Decker, S. Krafczyk, A. Straube, T. Brandt, K. Jahn and
controlled trial. BMC Ear, Nose & Throat Disorders. 12 (2012), 3–8.
[28] S.C. Kim, J.Y. Kim, H.N. Lee, J.H. Kwon, N.B. Kim, M.J. Kim, J.H. Hwang and
G.C. Han, A quantitative analysis of gait patterns in vestibular neuritis patients using
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24
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[32] L.R. Bent, J.T. Inglis, B.J McFadyen, When is vestibular information important
25
Figures legends
Supplier
26
Table 1 – Baseline demographics of participants. The values are presented as
mean ± standard deviation (SD) or as absolute number (%).
Pre-intervention participated in
conventional vestibular rehabilitation
for dizziness
Yes 14 (100%) 14 (100%) 14 (100%) 1.000
No 0 0 0
MoCA - Montreal Cognitive Assessment. *Comparative analysis of demographic variables between groups, ANOVA
one-way, considerating p<0.05.
Table 2 – Means and Standard deviation of the variables related to the primary and secondary
outcomes of the study
DHI – Physical (Score) Baseline 19.23 ±3.45 18.32 ±4.32 17.34 ±5.45
Post Intervention 9.13 ±4.23 14.75 ±5.87 19.13 ±5.74
Follow-up 8.21 ±2.74 19.32 ±6.74 23.41 ±7.32
DHI – Functional (Score) Baseline 21.23 ±7.89 18.23 ±3.23 21.58 ±8.23
Post Intervention 11.32 ±5.12 12.32 ±8.23 22.45 ±7.56
Follow-up 9.18 ±2.54 10.65 ±5.36 23.47 ±4.98
DHI – Emotional (Score) Baseline 20.14 ±2.12 18.45 ±2.78 15.84 ±7.96
Post Intervention 9.98 ±3.45 9.58 ±6.32 17.36 ±5.78
Follow-up 5.57 ±1.56 5.32 ±3.98 18.65 ±6.32
Mini BESTest ( Total Score) Baseline 22.12 ±3.78 23.68 ±2.68 22.35 ±4.36
Post Intervention 26.98 ±1.65 25.98 ±1.78 24.68 ±2.97
Follow-up 24.68 ±1.89 24.96 ±2.78 24.57 ±3.45
Mini BESTest – Gait (Score) Baseline 7.38 ±1.26 8.48 ±1.17 7.35 ±1.59
Post Intervention 9.45 ±0.89 9.75 ±0.74 8.39 ±1.37
Follow-up 8.78 ±0.98 9.06 ±0.97 8.49 ±1.23
Secondary outcomes
Step width (m) Baseline 0.17 ±0.03 0.15 ±0.08 0.15 ±0.01
Post Intervention 0.14 ±0.02 0.13 ±0.02 0.16 ±0.04
Follow-up 0.13 ±0.04 0.13 ±0.03 0.17 ±0.03
Step length (m) Baseline 0.48 ±0.14 0.49 ±0.06 0.47 ±0.30
Post Intervention 0.56 ±0.10 0.43 ±0.09 0.48 ±0.34
Follow-up 0.53 ±0.14 0.41 ±0.08 0.51 ±0.54
Gait speed (m/sec.) Baseline 0.59 ±0.21 0.58 ±0.17 0.65 ±0.10
Post Intervention 0.68 ±0.18 0.61 ±0.13 0.59 ±0.13
Follow-up 0.61 ±0.12 0.57 ±0.17 0.57 ±0.12
Table 3 - Comparison of changes in outcome measures over time within each treatment
group.
#
DHI – Physical (Score) G1 vs. G2 -5.62 [-10.23;-2.85] 0.058 -11.11 [-14.45;-5.32] 0.0002
# #
G1 vs. G3 -10.00 [-14.32;-5.98] <.0001 -15.20 [-18.34;-8.32] <.0001
DHI – Functional (Score) G1 vs. G2 -3.00 [-7.65;5.63] 0.965 -1.47 [-7.98;5.65] 0.458
# #
G1 vs. G3 -11.13 [-19.47;-6.42] 0.003 -33.18 [-22.35;-8.93] <.0001
#
G2 vs. G3 -10.13 [-18.65;-6.54] 0.0003 -12.82[-9.47;-1.72] 0.073
DHI – Emotional (Score) G1 vs. G2 0.40 [-5.87;7.31] 0.963 0.25 [-6.32;5.37] 0.645
# #
G1 vs. G3 -7.38 [-12.48;-0.12] 0.052 -13.08[-19.47;-6.87] 0.001
#
G2 vs. G3 -7.78 [-14.32;-0.68] 0.033 -13.23 [-9.23;-1.67] 0.058
Mini BESTest (Score) G1 vs. G2 0.52 [-2.98;2.89] 0.745 0.13 [-3.47;1.85] 0.365
#
G1 vs. G3 -0.97 [-1.23;4.35] 0.034 0.47 [-2.85;2.98] 0.824
#
G2 vs. G3 0.45 [0.38;5.47] 0.023 0.34 [-1.98;3.47] 0.497
Mini BESTest –
Anticipatory Postural
adjustaments (Score) G1 vs. G2 0.33 [-0.87;0.98] 0.712 0.31 [-1.65;0.74] 0.247
# #
G1 vs. G3 0.33 [-0.04;1.63] 0.059 0.83 [-0.32;1.98] 0.010
#
G2 vs. G3 0.31 [-0.25;1.68] 0.031 0.47 [-0.65;1.48] 0.089
Step width (m) G1 vs. G2 0.01 [-0.08;0.02] 0.378 0.00 [-0.03;0.04] 0.804
# #
G1 vs. G3 -0.02 [-0.08;-0.04] <.0001 -0.04 [-0.07;-0.02] 0.020
G2 vs. G3 -0.03 [-0.02;0.05] 0.654 -0.02 [-0.02;0.04] 0.478
# #
Step length (m) G1 vs. G2 0.13 [-0.20;0.01] 0.021 0.12 [0.01;0.28] 0.023
#
G1 vs. G3 0.08 [0.02;0.10] 0.023 0.02 [-0.03;0.17] 0.364
#
Gait speed (m/sec.) G1 vs. G2 0.07 [-0.14;0.08] 0.987 0.14 [0.02;0.29] 0.013
# #
G1 vs. G3 0.09 [-0.02;0.21] 0.026 -0.18 [-0.28;0.05] 0.050
G2 vs. G3 0.02 [-0.03;0.21] 0.274 -0.03 [-0.15;0.09] 0.347
Supplementary material – Appendix S1
Intervention protocol
The exercises were applied to groups G1 and G2, but only group 1 used
the anchors. The exercises were performed in the sitting and standing positions.
Sitting position
• Medial-lateral body sway, weight transfer from right lower limb to the left,
Progression: 1st and 2nd weeks, 3x20 s; 3rd and 4th weeks, 3x40 s; 5th and 6th
weeks, 3x60 s.
Exercise Protocol
1) Single leg stance. Repeat on the other side. Progression: 1st and 2nd weeks,
3x10 s; 3rd and 4th weeks, 3x20 s; 5th and 6th weeks, 3x30 s.
distributing the body weight back and forth; 3rd and 4th weeks, adding motion to
distributing the body weight to the diagonal sides; 5th and 6th weeks, adding
weight back and forth, alternating foot position as the activity is completed.
Progression: 1st and 2nd weeks, 1x15 repetitions; 3rd and 4th weeks, 2x12
Walking
progression for all groups was: 1st and 2nd weeks, 1x15 repetitions; 3rd and 4th
4) Walking with gaze deviation and fixed head: 1st and 2nd weeks, vertical
deviation; 3rd and 4th weeks, horizontal deviation; 5th and 6th weeks, deviations
in the diagonals.
5) Walking with support in the forefoot: walk on tiptoes as high as one can.
6) Walking with calcaneus support only: walk with distribution of body weight on
calcaneal.
8) Walking over obstacles: walk in a straight line and step over obstacles (shoe
boxes, cushions, etc.) – put three obstacles in a 6-meter path. From the 3rd
week: walk faster; from the 5th week: step over 2 shoe boxes (one box stacked
on the other).
9) Tandem walk: walk in a straight line with one foot in front of another.
11) Lateral walk: walk sideways to the right and to the left.
The therapeutic progression of items 5, 6 and 7 were made based on the
12) Walking while performing a cognitive activity: walk in a straight line and
perform some cognitive task: (1st and 3rd weeks) talk the name of animals
without repeating them, talk the name of fruits without repeating them, or talk
the names of cities, states or countries without repeating them; (4th and 6th
Adverse effects