Affirmations Against Anxiety

for Moms

Stop anxiety, panic attacks and

depression that is associated with being
a mom by training your brain; Instantly
overcome using affirmations on a daily
basis
Written by Bailey Powers

Narrated by Corrinne Lepage

Copyright 2019 – All rights reserved

Opening Credits:

This is Affirmations Against Anxiety for Moms

Stop anxiety, panic attacks and depression that is associated with

being a mom by training your brain; Instantly overcome using
affirmations on a daily basis

Written by Bailey Powers

Narrated by Corrinne Lepage

After listening, please leave us a review if you enjoy this audiobook,

Thank you.
Table of Contents

Introduction
Affirmations
Conclusion
Copyright 2019 – All rights reserved.

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Introduction
Are you too hard on yourself? Do you find motherhood is being
rough on you? Do you often find yourself surrounded with people
who only criticize you and your parenting methods?
Being a mother is one of the most challenging responsibilities out
there and no mother should feel bad about herself or her abilities to
be a great mom.
One evening I felt overwhelmed, my 18-month old daughter was
crying, and I couldn’t figure out for the life of me what was wrong
with her and it was draining me of the small amount of energy I had
left after having worked a full shift at work.
Was she hungry, teething, coming up with a cold, bored, did she
have an upset stomach? I sat down and started thinking about all the
mothers out there. The ones who stay at home, the ones who work.
The ones who own businesses and all the single moms. The moms
who have one child and the ones who have four, five or even more.
The first-time moms and the twin moms. The joyful moms and the
depressed ones. The moms with babies and the ones with toddlers,
teenagers and even young adults. The moms with sick children. You
give so much of you every day, but the real question is: who’s giving
back to you?
I came up with more than 150 affirmations which helped me go
through the rough patches. Today, I want to share them with you and
I hope they will help you the same way they have helped me.
Listen to these affirmations and repeat some of them daily especially
during those moments where you are alone and need a boost of
energy and positiveness. Before long, they will start to have an
influence on your mind, and you’ll notice how your days will be full of
positivity and great inner strength.
Without further due, let’s get started.
Affirmations

1. I am a great mom.
2. I am in control of my life.
3. I am full of positive energy.
4. Life is great and I have an awesome family.
5. I am doing my best and that is enough.
6. I’m getting better at motherhood every day.
7. I am on a journey and I will get to the other side.
8. I am cool, calm and collected.
9. I love being in a good mood.
10. I am learning every day.
11. I make decisions for myself.
12. My opinions about raising my children are above other
people’s opinion.
13. I have been chosen to be a mother of my children therefore I
can do it and I am doing it well.
14. I was made for motherhood and motherhood was made for
me.
15. My body was made to care and to nurture life.
16. I am resilient and full of power.
17. I am satisfied about today and I have dreams for tomorrow.
18. I am in a good mood.
19. I am at peace.
20. I am safe.
21. I am happy about my life.
22. I am proud of myself and about what I’ve accomplished so
far.
23. I am taking great care of my kids.
24. I am enough.
25. I love taking care of myself because I know that is the best
way to be able to care of others.
26. I am enough.
27. I am a happy person.
28. I am always energized.
29. I am enjoying motherhood.
30. My body and my mind are relaxed.
31. I am productive, and I am focused.
32. I exercise every day.
33. I am more than my body.
34. I love and care for myself.
35. I am connected with my emotions.
36. I am loved.
37. I am a conqueror.
38. I can overcome any situation.
39. I can climb any mountain.
40. I find help whenever I am in need.
41. I am a brave person.
42. My mind is full of positive thoughts giving me the energy I
need to face anything.
43. I am smart, able and full of strength.
44. I can do this.
45. I am doing great things as a mom.
46. I am confident in my abilities to take care of my children.
47. I choose happiness, always.
48. I love my family.
49. I forgive anyone who does me wrong.
50. I am beautiful inside out.
51. I am amazed at how my body enables me to do so much.
52. I am amazed at my capacity of holding so many things
together.
53. I receive love the same way I give love.
54. I am full of energy.
55. Today is going to be a great day.
56. I am optimistic about the future.
57. My life is full of brightness and of light.
58. I’m excited about the day ahead.
59. I always make the best decisions for my family.
60. I am patient towards myself.
61. I feel whole and complete.
62. I am gentle with myself.
63. I am of great importance.
64. My life has great value.
65. I am achieving my goals.
66. I can handle the responsibilities I have.
67. I can decide for myself.
68. I have a great memory, I always remember the things I need
to remember.
69. I am full of composure.
70. I am poised.
71. I am tranquil and peaceful.
72. I am full of hope.
73. I am creating my reality.
74. I have renewed strength every day.
75. Every morning is full of joy because I look to the future.
76. I live in the now and have dreams for tomorrow.
77. I am gentleness.
78. I am serenity.
79. I am patience.
80. I am love.
81. I am joy.
82. I am understanding.
83. I am hopeful.
84. Life is great, and it will only get better.
85. I overflow with joy.
86. I am the best mom I can be.
87. My children appreciate me.
88. My children are learning from me.
89. I am overcoming all.
90. Nothing compares to a mother, nothing compares to me.
91. I am so special.
92. I was made for motherhood.
93. I have great focus.
94. When I lay my head at night, I fall asleep with ease.
95. I sleep soundly.
96. I am happy.
97. I am joyful.
98. I am full of great thoughts.
99. I only allow positive thoughts to come into my mind.
100. This is a new day and I’m excited to be part of it.
101. I embrace the beauty of motherhood.
102. I am a good mother.
103. I am hope.
104. I have great energy.
105. I am whole and complete.
106. I love life.
107. I am so happy to be alive.
108. Great things are ahead of me.
109. I make good parenting decision.
110. My children are growing to be responsible kids.
111. I am surrounded with people who love me.
112. I share great moments with my children.
113. Whether I work or stay at home, I am still a loving mom.
114. Life is exciting.
115. I am constantly learning how to love more.
116. My relationships are strong.
117. I am safe and my children are also safe.
118. I always stay calm, that is where my strength is.
119. I am grateful to have children.
120. I am a strong woman.
121. I am a successful mom.
122. I believe in myself.
123. Everything is under control.
124. I have great wisdom.
125. I am content.
126. I know who I am.
127. I am courageous.
128. I am unstoppable.
129. I am a capable mom.
130. I am blessed.
131. I am centered.
132. I am compassionate.
133. I am balanced.
134. I am sound.
135. I am a good mom.
136. I am bold.
137. I am generous.
138. I am self-care.
139. I am grounded.
140. I am love.
141. I am happiness.
142. I am a go-getter.
143. I am caring.
144. I am nurturing.
145. I am fierce.
146. I am unstoppable.
147. I am an overcomer.
148. I am an achiever.
149. I am happy.
150. I am content and satisfied.
151. I am the mom who takes care of her children.
152. I am enough.
153. I am full of life.
154. I am made for this.
155. I am unique.
156. I am peculiar.
157. I am strong.
158. I am able.
159. I am secure.
160. I am stable.
161. I am tenacious.
162. I am tough.
163. I am loving.
164. I am a winner.
165. I am a mom.
166. I am intelligent.
167. I am qualified.
168. I am talented.
169. I am a mom.
170. I am a dynamite.
171. I am proficient.
172. I am efficient.
173. I am gifted.
174. I am accomplished.
175. I am a mom.
176. I am determined.
177. I am resourceful.
178. I am aspiring.
179. I am energetic.
180. I am tenacious.
181. I am calm.
182. I am composed.
183. I am at peace.
184. I am mindful.
185. I am thoughtful.
186. I am a mom.
187. I am full of life.
188. I am full of know-how.
189. I am passionate.
190. I am alive.
191. I am a mom.
Conclusion

Thank you for listening to Affirmations Against Anxiety for Moms

Stop anxiety, panic attacks and depression that is associated with

being a mom by training your brain; Instantly overcome using
affirmations on a daily basis

Written by Bailey Powers

Narrated by Corrinne Lepage

If you enjoyed this audiobook, please leave us a review. Thank you.

The End.