Basketball Skills Checklist Name:

ACHIEVED NEEDS WORK

(write YES in appropriate box)

SET SHOT
Shoots primarily with one hand off finger pad

B Body Balanced- “Boxer”; shooting foot slightly ahead, knees

flexed, back straight
E Eyes focused on rim

E Elbow under the ball

F Follows through: points shooting fingers to basket

Puts adequate arc and spin on ball

Uses legs for power

LAY UP (DOMINANT HAND)

Approaches basket with head up

Takes off on proper foot (inside foot) after two step approach

Lays ball off backboard

Makes lay up after dribble

Makes lay up under defensive pressure

LAY UP (OFF HAND)

Approaches basket with head up

Takes off on proper foot (inside foot) after two step approach

Lays ball off backboard

Makes lay up after dribble

Makes lay up under defensive pressure