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D A I L Y P R A C T I C E:
What Am I Being Invited to Pay Attention To?
As a supportive anchoring practice to the Reading for Ourselves video this week, I invite you to do at
least one pull a day for five days straight, using the prompt, "What Am I Being Invited to Pay Attention
To?," then recording your answers to the reflective questions below in a separate notebook.
1
What card did you pull?
What did it help you to bring attention to?
What did it bring up for you mentally, emotionally, physically,
spiritually, or otherwise?
Did any additional insight or medicine come up around this card for
you later in your day, or week?
2
What card did you pull?
What did it help you to bring attention to?
What did it bring up for you mentally, emotionally, physically,
spiritually, or otherwise?
Did any additional insight or medicine come up around this card for
you later in your day, or week?
3
What card did you pull?
What did it help you to bring attention to?
What did it bring up for you mentally, emotionally, physically,
spiritually, or otherwise?
Did any additional insight or medicine come up around this card for
you later in your day, or week?
4
What card did you pull?
What did it help you to bring attention to?
What did it bring up for you mentally, emotionally, physically,
spiritually, or otherwise?
Did any additional insight or medicine come up around this card for
you later in your day, or week?
5
What card did you pull?
What did it help you to bring attention to?
What did it bring up for you mentally, emotionally, physically,
spiritually, or otherwise?
Did any additional insight or medicine come up around this card for
you later in your day, or week?
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